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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Whataburger

 

 

You can find all the Whataburger nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Whataburger. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Burgers Chicken & Fish Breakfast Salads
Sides & Extras Dessert Malts & Shakes Drinks

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Burgers Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Whataburger® 1 burger 620 30 58 2 26 15 16
Whataburger®, Double Meat 1 burger 870 49 58 2 43 21 23
Whataburger Jr.® 1 burger 300 15 28 1 13 7 8
Whataburger®, Triple Meat 1 burger 1120 68 58 2 61 28 29
Whataburger® with bacon & cheese 1 burger 780 43 59 2 36 19 21
Justaburger® 1 burger 290 15 26 1 13 7 8
BBQ Cheddar Burger 1 burger 1050 61 62 2 52 26 27
Jr. BBQ Cheddar Burger 1 burger 530 32 33 1 27 13 14
Kid's Meal Justaburger® 1 burger 290 15 25 1 13 7 8
Chicken / Fish Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Grilled Chicken Sandwich 1 sandwich 470 19 49 3 27 10 12
Whatacatch® Dinner 2 pieces 1630 89 181 12 30 39 44
Whatacatch® Sandwich 1 sandwich 450 24 44 3 16 10 12
Whatachick'n® Sandwich 1 sandwich 550 27 57 4 23 12 15
Chicken Strip 1 piece 150 8 11 1 9 3 4
Chicken Strips 2 pieces 300 16 22 1 18 7 8
Chicken Strips 3 pieces 450 24 33 2 26 11 12
Chicken Strips (with gravy) 4 pieces 680 35 53 2 35 16 18
Kid's Meal Chicken Strips as served 300 16 22 1 18 7 8
Breakfast Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Biscuit 1 biscuit 300 17 32 1 5 7 8
Biscuit and Gravy 1 biscuit 560 33 54 1 9 14 15
Biscuit Sandwich with bacon, egg & cheese 1 sandwich 500 32 33 1 16 12 13
Biscuit Sandwich with egg & cheese 1 sandwich 450 28 33 1 13 11 12
Biscuit Sandwich with sausage, egg & cheese 1 sandwich 690 49 33 1 26 18 18
Biscuit with bacon 1 sandwich 350 20 32 1 8 8 9
Biscuit with sausage 1 sandwich 540 37 32 1 18 14 15
Breakfast On A Bun® with bacon 1 sandwich 360 21 25 1 15 9 9
Breakfast On A Bun® with sausage 1 sandwich 550 38 25 1 25 14 15
Breakfast Platter with bacon 1 platter 730 45 93 1 24 18 24
Breakfast Platter with sausage 1 platter 920 63 93 1 34 23 29
Cinnamon Roll 1 roll 390 9 71 3 7 8 10
Egg Sandwich 1 sandwich 310 17 25 1 12 7 8
Hash Brown Sticks 4 each 200 12 60 0 2 5 10
Honey Butter Chicken Biscuit 1 biscuit 560 34 50 2 14 14 15
Pancakes, plain as served 540 7 104 3 15 11 14
Pancakes with bacon as served 580 11 104 3 18 12 16
Pancakes with sausage as served 780 28 104 3 28 17 21
Taquito with bacon & egg 1 taquito 380 21 27 3 17 9 10
Taquito with bacon, egg, & cheese 1 taquito 420 24 27 3 19 10 11
Taquito with potato & egg 1 taquito 430 23 57 3 15 10 13
Taquito with potato, egg & cheese 1 taquito 470 27 57 3 17 11 14
Taquito with sausage & egg 1 taquito 410 24 27 3 17 10 10
Taquito with sausage, egg, & cheese 1 taquito 450 28 27 3 19 11 12
Salads (excludes dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Salad, Chicken Strips 1 salad 350 16 33 5 19 8 9
Salad, Garden 1 salad 50 0 11 4 1 0 1
Salad, Grilled Chicken 1 salad 220 7 18 4 21 4 5
Salad, Side Salad 1 salad 25 0 5 3 0 0 0
Sides & Extras Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese, American (large slice) 1 slice 90 7 1 0 5 2 2
Cheese, American (small slice) 1 slice 45 4 0 0 2 1 1
French Fries (Large) as served 640 36 73 10 6 15 17
French Fries (Medium) as served 480 27 55 7 5 11 13
French Fries (Small) as served 320 18 36 5 3 7 8
Gravy, White Peppered (for chicken strips) as served 80 3.5 9 0 0 2 2
Onion Rings (Large) as served 600 38 56 4 8 14 16
Onion Rings (Medium) as served 400 25 37 3 5 9 11
Ranch Sauce as served 480 51 4 0 1 14 14
Texas Toast 1 slice 150 7 20 1 3 3 4
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cookie, Chocolate Chunk 1 cookie 230 11 31 1 2 5 6
Cookie, Sugar 1 cookie 210 9 31 0 2 5 6
Fruit Chew 1 chew 80 0 19 0 1 2 2
Hot Apple Pie 1 pie 250 12 31 2 3 6 7
Hot Lemon Pie 1 pie 230 12 35 1 3 5 7
Malts & Shakes Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Malt, chocolate (Kid's) as served 520 13 94 2 11 11 14
Malt, chocolate (Large) as served 1460 35 264 5 29 31 40
Malt, chocolate (Medium) as served 1050 25 188 3 21 22 29
Malt, chocolate (Small) as served 670 15 123 2 13 14 18
Malt, strawberry (Kid's) as served 520 12 94 0 10 11 14
Malt, strawberry (Large) as served 1450 33 263 0 26 32 39
Malt, strawberry (Medium) as served 1040 24 188 0 19 23 28
Malt, strawberry (Small) as served 670 15 123 0 12 15 18
Malt, vanilla (Kid's) as served 470 13 77 0 11 10 13
Malt, vanilla (Large) as served 1300 37 215 0 29 29 36
Malt, vanilla (Medium) as served 940 27 155 0 21 21 26
Malt, vanilla (Small) as served 600 17 98 0 13 13 16
Shake, chocolate (Kid's) as served 500 13 86 2 11 11 14
Shake, chocolate (Large) as served 1380 36 241 5 31 30 38
Shake, chocolate (Medium) as served 1000 26 171 3 22 22 27
Shake, chocolate (Small) as served 630 16 111 2 14 14 17
Shake, strawberry (Kid's) as served 500 13 86 0 10 11 14
Shake, strawberry (Large) as served 1370 35 240 0 28 30 38
Shake, strawberry (Medium) as served 990 26 171 0 20 22 27
Shake, strawberry (Small) as served 630 16 111 0 13 14 17
Shake, vanilla (Kid's) as served 440 14 69 0 11 10 12
Shake, vanilla (Large) as served 1220 38 191 0 31 28 33
Shake, vanilla (Medium) as served 890 28 139 0 22 20 24
Shake, vanilla (Small) as served 560 17 87 0 14 13 15
Drinks Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Barq's® Root Beer (Kids) as served 170 0 46 0 0 3 5
Barq's® Root Beer (Large) as served 450 0 123 0 0 9 13
Barq's® Root Beer (Medium) as served 330 0 90 0 0 7 10
Barq's® Root Beer (Small) as served 220 0 61 0 0 4 7
Cherry Coke® (Kid's) as served 160 0 42 0 0 3 5
Cherry Coke® (Large) as served 430 0 113 0 0 9 12
Cherry Coke® (Medium) as served 320 0 83 0 0 6 9
Cherry Coke® (Small) as served 210 0 56 0 0 4 6
Coca-Cola® Classic (Kid's) as served 150 0 42 0 0 3 5
Coca-Cola® Classic (Large) as served 410 0 113 0 0 8 12
Coca-Cola® Classic (Medium) as served 300 0 83 0 0 6 9
Coca-Cola® Classic (Small) as served 200 0 56 0 0 4 6
Coffee, Colombian (Large) as served 15 0 2 0 0 0 0
Coffee, Colombian (Medium) as served 10 0 2 0 0 0 0
Coffee, Colombian (Small) as served 10 0 1 0 0 0 0
Coffee Decaf, Colombian (Medium) as served 10 0 2 1 0 0 0
Coffee Decaf, Colombian (Small) as served 5 0 1 1 0 0 0
Dr Pepper® (Kid's) as served 140 0 39 0 0 3 4
Dr Pepper® (Large) as served 380 0 104 0 0 8 11
Dr Pepper® (Medium) as served 280 0 77 0 0 6 8
Dr Pepper® (Small) as served 190 0 51 0 0 4 6
Fanta® Orange (Kids) as served 160 0 42 0 0 3 5
Fanta® Orange (Large) as served 430 0 113 0 0 9 12
Fanta® Orange (Medium) as served 320 0 83 0 0 6 9
Fanta® Orange (Small) as served 210 0 56 0 0 4 6
Fanta® Strawberry (Kids) as served 170 0 46 0 0 3 5
Fanta® Strawberry (Large) as served 460 0 123 0 0 9 13
Fanta® Strawberry (Medium) as served 340 0 90 0 0 7 10
Fanta® Strawberry (Small) as served 230 0 61 0 0 5 7
Hi-C Poppin' Pink Lemonade (Kid's) as served 150 0 21 0 0 3 2
Hi-C Poppin' Pink Lemonade (Large) as served 400 0 104 0 0 8 11
Hi-C Poppin' Pink Lemonade (Medium) as served 290 0 77 0 0 6 8
Hi-C Poppin' Pink Lemonade (Small) as served 200 0 51 0 0 4 6
Minute Maid® Light Lemonade (Kid's) as served 5 0 0 0 0 0 0
Minute Maid® Light Lemonade (Large) as served 20 0 2 0 0 0 0
Minute Maid® Light Lemonade (Medium) as served 15 0 1 0 0 0 0
Minute Maid® Light Lemonade (Small) as served 10 0 1 0 0 0 0
Powerade® Fruit Punch (Kid's) as served 100 0 25 0 0 2 3
Powerade® Fruit Punch (Large) as served 260 0 66 0 0 5 7
Powerade® Fruit Punch (Medium) as served 200 0 49 0 0 4 5
Powerade® Fruit Punch (Small) as served 130 0 33 0 0 3 4
Simply Orange® Orange Juice as served 190 0 45 0 3 4 5
Sprite® (Kid's) as served 150 0 39 0 0 3 4
Sprite® (Large) as served 400 0 104 0 0 8 11
Sprite® (Medium) as served 290 0 77 0 0 6 8
Sprite® (Small) as served 200 0 51 0 0 4 6
Tea, Iced - Lipton Sweet (Kid's) as served 160 0 39 0 0 3 4
Tea, Iced - Lipton Sweet (Large) as served 460 0 114 0 0 9 12
Tea, Iced - Lipton Sweet (Medium) as served 330 0 82 0 0 7 9
Tea, Iced - Lipton Sweet (Small) as served 200 0 50 0 0 4 5
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#1 Jo Gayle Kowalik 2012-02-22 18:05
Can you please send me how many calories are in the new Fajita Chicken Wrap?? I love it!! Thanks!!
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.