Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

TJ Cinnamons Nutrition Information


You can find all the TJ Cinnamons nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at TJ Cinnamons. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Menu Item Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Pecan Sticky Bun 4 Pack 291 2751 90 363 21 47 62 67
Cinnamon Roll 149 2026 41.7 292 18 42 43 47
Sticky Bun Smear w/ pecans 142 724 47.8 70 4 5 18 20
Pecan Sticky Bun 184 688 22 91 5 12 15 17
Cinnamon Roll 149 507 10.4 73 4 10 10 12
Sticky Bun Smear w/ pecans 35 181 11.9 18 1 1 4 5
Original Gourmet Cinnamon Roll 149 507 10 73 4 10 10 12
Cinnamon Roll 149 507 10.4 73 4 10 10 12
Cinnamon Twist 71 260 14 33 1 3 6 7
Cinnamon Twist 71 260 14 33 1 3 6 7
TJ Icing 28 117 5 18 0 1 3 3
Cream Cheese Icing 28 117 5.1 18 0 1 3 3
TJ Cinnamons Mocha Chill 354 306 7 48 1 11 7 8
Mocha Chill 340 264 3.8 46 1 11 5 7
Whipped Cream 14 43 2.8 1 0 0 1 1
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

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