Updates As Of 07/12/23
Restaurant Guide UPDATES 07/12/23:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Teriyaki Stix Nutrition Information
You can find all the Teriyaki Stix nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Teriyaki Stix. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Entrée | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Chicken Bowl | N/A | 704 | 8 | 110.98 | 1.84 | 41.91 | 14 | 18 |
| Orange Chicken Bowl | N/A | 770 | 15.88 | 113.15 | 0.53 | 34.96 | 17 | 20 |
| Curry Bowl | N/A | 704 | 15.19 | 109.74 | 2.92 | 29.84 | 15 | 19 |
| Veggie Bowl | N/A | 589 | 0.32 | 133.92 | 6.01 | 14.04 | 11 | 16 |
| Chicken Bowl w. Veggies | N/A | 737 | 8.17 | 118.2 | 3.78 | 43.42 | 15 | 19 |
| BBQ Chicken | N/A | 319 | 2.32 | 52.63 | 3.54 | 18.58 | 6 | 8 |
| Ham Sandwich | N/A | 185 | 1.83 | 29.6 | 2.36 | 10.36 | 3 | 5 |
| Roast Beef Sandwich | N/A | 261 | 3.33 | 43.03 | 3.54 | 12.5 | 5 | 7 |
| Turkey Sandwich | N/A | 270 | 2.41 | 43.8 | 3.57 | 17.39 | 5 | 7 |
| Veggie Sandwich | N/A | 224 | 1.75 | 43.93 | 4.24 | 6.19 | 4 | 6 |
| BLT Sandwich | N/A | 544 | 18 | 64.61 | 3.58 | 27.83 | 12 | 14 |
| Chicken Salad Sandwich | N/A | 660 | 29.65 | 64.08 | 3.33 | 29.8 | 15 | 17 |
| Homestyle Turkey Sandwich | N/A | 428 | 8.1 | 58.18 | 3.39 | 28.66 | 9 | 11 |
| House Salad w/ Turkey | N/A | 264 | 12 | 18.13 | 3.02 | 21.75 | 6 | 7 |
| Philly Cheese Steak Sandwich | N/A | 560 | 16 | 70.05 | 8.1 | 32.87 | 12 | 15 |
| Stacked Club | N/A | 723 | 16.56 | 95.82 | 4.32 | 44.33 | 15 | 19 |
| Jungle Mist Smoothie | N/A | 271 | 0 | 72.8 | 3.75 | 0.55 | 5 | 8 |
| Raspberry Razzle Smoothie | N/A | 215 | 0 | 56.63 | 2.12 | 0.5 | 4 | 6 |
| Watermelon Wave Smoothie | N/A | 271 | 0 | 70.55 | 2.5 | 0.8 | 5 | 8 |
| Small SF Yogurt | N/A | 216 | 0 | 45.05 | 0 | 9.01 | 4 | 6 |
| Small Vanilla Yogurt | N/A | 223 | 0 | 56.81 | 0 | 10.14 | 4 | 7 |
| Small Chocolate Yogurt | N/A | 216 | 0 | 45.05 | 0 | 9.01 | 4 | 6 |