Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

TCBY Nutrition Information


You can find all the TCBY nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at TCBY. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Soft-Serve Frozen Yogurt Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bananas Foster - Nonfat 4 oz 100 0 24 3 4 1 3
Black Cherry - Nonfat 4 oz 110 0 24 0 2 2 3
Brownie Batter - Nonfat 4 oz 100 0 24 4 4 1 3
Cake Batter- 98% Fat Free 4 oz 120 2 23 3 4 2 3
Caramel Supreme- 98% Fat Free 4 oz 130 1.5 27 3 4 2 4
Cheesecake- 98% Fat Free 4 oz 110 2 23 3 4 2 3
Chocolate- 98% Fat Free 4 oz 110 1.5 23 3 4 2 3
Coffee- 98% Fat Free 4 oz 120 2 23 3 4 2 3
Cookies and Cream- 98% Fat Free 4 oz 140 3 27 3 3 2 4
Dutch Chocolate - Nonfat 4 oz 100 0 24 4 4 1 3
Eggnog- 98% Fat Free 4 oz 120 2 24 3 4 2 4
Fruit Punch Sorbet 4 oz 100 0 25 0 0 2 3
Golden Vanilla- 98% Fat Free 4 oz 120 2 23 3 4 2 3
Honey Vanilla Greek - Nonfat 4 oz 100 0 20 4 8 1 3
Italian Tart - Nonfat 4 oz 100 0 24 0 2 2 3
Mango Sorbet - Nonfat 4 oz 110 0 26 0 0 2 3
NSA Butter Pecan 4 oz 80 0 22 4 4 1 3
NSA Chocolate - Nonfat 4 oz 70 0 21 6 4 1 3
NSA Mountain Blackberry - Nonfat 4 oz 80 0 22 4 4 1 3
Soft-Serve Frozen Yogurt Sorbet Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
NSA Salted Caramel - Nonfat 4 oz 80 0 22 4 4 1 3
NSA Strawberry - Nonfat 4 oz 80 0 22 4 4 1 3
NSA Vanilla - Nonfat 4 oz 80 0 21 4 4 1 3
NSA White Chocolate Macadamia - Nonfat 4 oz 80 0 21 4 4 1 3
Old Fashioned Vanilla - Nonfat 4 oz 110 0 23 3 4 2 3
Orange Sorbet - Nonfat 4 oz 100 0 25 0 0 2 3
Peanut Butter 4 oz 130 2 26 3 4 2 4
Peanut Butter Cup 4 oz 130 2.5 26 4 5 2 4
Pineapple Splash (juicy pineapple tart) 4 oz 100 0 23 0 3 2 3
Pink Lemonade Sorbet - Nonfat 4 oz 110 0 28 0 0 2 3
Raspberry 4 oz 120 2 24 3 4 2 4
Ruby Red Grapefruit Sorbet - Nonfat 4 oz 100 0 24 0 0 2 3
Silk Chocolate Almond 4 oz 110 1.5 28 5 1 2 4
Silk Vanilla Almond 4 oz 110 0 28 5 0 1 3
Strawberry 4 oz 120 1 24 2 3 2 3
Strawberry Kiwi Sorbet - Nonfat 4 oz 100 0 24 0 0 2 3
Watermelon Sorbet - Nonfat 4 oz 100 0 25 0 0 2 3
White Chocolate Mousse 4 oz 120 1.5 24 3 4 2 3
Hand Scooped Frozen Yogurt and Sorbet Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cotton Candy 1/2 Cup 110 2.5 16 0 3 2 3
Rainbow Cream 1/2 Cup 110 2.5 16 0 3 2 3
Cookies and Cream 1/2 Cup 100 3.5 19 0 3 2 3
Vanilla Bean 1/2 Cup 110 2.5 16 0 3 2 3
Chocolate Chocolate 1/2 Cup 110 2.5 17 1 3 2 3
Mint Chocolate Chunk 1/2 Cup 130 4.5 19 0 3 3 3
Strawberries and Cream 1/2 Cup 110 2.5 18 1 3 2 3
Mocha Almond 1/2 Cup 150 5 19 1 4 3 4
Pralines & Cream 1/2 Cup 130 4 19 0 3 3 3
Chunky Chocolate Cookie Dough 1/2 Cup 160 5 24 0 4 4 4
Butter Pecan 1/2 Cup 120 4 16 0 3 3 3
Rocky Road 1/2 Cup 140 5 19 1 4 3 4
Peanut Butter Delight 1/2 Cup 170 8 20 1 5 4 5
No Sugar Added Chocolate Chocolate Swirl - Nonfat 1/2 Cup 50 0 15 5 2 0 2
Blueberry Passion 1/2 Cup 130 2 19 0 3 3 3
Lemon Sorbet - Nonfat 1/2 Cup 80 0 21 0 0 2 2
Raspberry Sorbet - Nonfat 1/2 Cup 140 0 19 0 0 3 2
Topping Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Almonds 1/2 oz scoop 80 7 3 1 0 2 2
Banana 1/2 banana 52.5 0.2 13.5 1.5 0.6 1 2
Blackberries 1/2 oz scoop 9 0 2.2 1.1 0.3 0 0
Blueberries 1/2 oz scoop 7.4 0.1 1.8 0.4 0.1 0 0
Brownie 1/4 Brownie 50.4 2.3 7 0.1 0.5 1 1
Butterfinger Pieces 1/2 oz scoop 66.1 2.7 10.5 0.3 0.8 1 2
Caramel Topping 1/2 oz scoop 53.3 0.3 12.6 0 0.4 1 1
Cheesecake Topping 1/2 oz scoop 52 3.3 4.9 0.1 0.9 1 1
Cherries 1/2 oz scoop 7.3 0 2.2 0 0 0 0
Cherry Topping 1/2 oz scoop 11.5 0 2.6 0.1 0 0 0
Chocolate Chips - Milk 1/2 oz scoop 82.9 4.6 9.2 0.5 1.2 2 2
Chocolate Chips - NSA 1/2 oz scoop 65 4.4 7.2 0.6 1.5 2 2
Chocolate Fudge (Sugar Free, Fat Free) 1/2 oz scoop 55 0 13 0 0 1 1
Chocolate Syrup 1/2 oz scoop 46.2 0 11.1 0 0.5 1 1
Coconut (Local Purchase) 1/2 oz scoop 32 1.8 3.2 0.8 0.5 1 1
Cone Dip - Waffle Cone 1/2 oz scoop 53.3 0.3 12.6 0 0.5 1 1
Cone Dip (Kava) 1/2 oz scoop 113.9 9.7 6.6 0.5 0.5 3 3
Cones - Cake Cones 1 cone 20 0 4 0 0.5 0 0
Cones - Sugar Cones 1 cone 50 0.5 10 0 0.5 1 1
Cones - Waffle Cone Junior 1 cone 60 0.5 12 0 0.5 1 1
Cones - Waffle Cone Large 1 cone 110 2 22 0 0.5 2 3
Cones Waffle Cones Store Made 1 cone 70 2.5 12 0 0.5 2 2
Cookie - Chocolate Cookie (One Cookie) 1 cookie 251.4 108.8 38.8 0.9 0.5 14 32
Cookie Dough Topping 1/2 oz scoop 55.6 2.2 8.4 0.1 0.5 1 2
Fudge Sticks 2 sticks 50.2 2.7 6.4 0 0.5 1 1
Graham Crackers (Local Purchase) 1/2 oz scoop 17.2 0.5 2.8 0.1 0.5 0 0
Granola (Local Purchase) 1/2 oz scoop 35.9 0.7 7.2 0.6 0.5 1 1
Gummy Bears 1/2 oz scoop 68.1 0 17 0 0.5 1 2
Heath Pieces 1/2 oz scoop 68.4 3.9 8.2 0.3 0.5 2 2
Hot Fudge Topping 1/2 oz scoop 91.4 4.1 12.9 0.2 0.5 2 3
M&Ms Mini and Regular 1/2 oz scoop 88.1 3.8 12.7 0.4 0.5 2 2
Mangos 1/2 oz scoop 9.6 0 2.6 0.3 0.5 0 0
Marshmallow Topping 1/2 oz scoop 47.9 0 11.9 0 0.5 1 1
Marshmallows (Local Purchase) 1/2 oz scoop 16 0 3.8 0 0.5 0 0
Mixed Nuts (Local Purchase) 1/2 oz scoop 170 15 5 2 0.5 4 4
Oreo Pieces 1/2 oz scoop 47.4 2.1 7.1 0 0.5 1 1
Peaches-Diced 1/2 oz scoop 13.8 0 3.5 0.2 0.5 0 0
Peanut Butter Chips 1/2 oz scoop 74.7 3.7 6.5 0 2.8 2 2
Peanut Butter Topping 1/2 oz scoop 106.4 9.5 3.6 0.5 2.1 3 3
Pecans 1/2 oz scoop 71.2 7.4 1.4 1 0.9 2 2
Pineapple Chunks 1/2 oz scoop 5.3 0 1.4 0.1 0.1 0 0
Raspberries - Red 1/2 oz scoop 9 0 2 0.5 0.3 0 0
Reese's Peanut Butter Cups 1/2 oz scoop 73.1 3.7 6.4 0 2.7 2 2
Reese's Pieces Mini and Regular 1/2 oz scoop 79.1 4.7 8.6 0.4 1.8 2 2
Snickers Pieces 1/2 oz scoop 53.7 2.7 6.8 0.3 0.9 1 2
Sprinkles - Rainbow 1/2 oz scoop 12.1 0 2.9 0 0 0 0
Sprinkles- Chocolate 1/2 oz scoop 63.9 2.7 9.1 0 0.9 2 2
Strawberries 1/2 oz scoop 8.3 0.2 2.2 0.3 0.2 0 0
Walnuts in Syrup Topping 1/2 oz scoop 127.5 6.8 15 0 1.5 3 4
Whipped Topping 1/2 oz scoop 18.2 1.6 0.8 0 0 0 0
Yellow Cake 1/2 piece 27.8 1.2 4.1 0 0.4 1 1
Banana Split Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chocolate Cherry Chunk-Hand Scooped 413 710 34 117 5 14 16 23
Chocolate Cherry Chunk-Soft Serve 402 590 24 109 10 12 13 19
Dulce Delight-Hand Scooped 420 770 34 134 3 14 18 25
Dulce Delight-Soft Serve 409 670 25 129 8 12 15 22
Fruit Groove-Hand Scooped 409 560 22 101 3 12 12 18
Fruit Groove-Soft Serve 398 470 13 96 8 10 10 15
Mississippi Mud-Hand Scooped 415 880 53 128 6 20 21 30
Mississippi Mud-Soft Serve 404 760 44 120 11 17 18 26
Monkey's Uncle-Hand Scooped 418 790 44 123 4 15 19 26
Monkey's Uncle-Soft Serve 598 930 23 170 15 23 20 24
Beriyo Smoothies Serving Size Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Berrilicious
16 fl oz using Vanilla Bean Hand Scooped 472 290 3 64 3 4 5 8
16 fl oz using 98% Fat Free Golden Vanilla 472 260 1.5 64 4 3 5 8
16 fl oz using Fat Free Classic Tart 472 250 0.5 63 4 3 4 7
24 fl oz using Vanilla Bean Hand Scooped 708 430 4.5 97 4 5 8 12
24 fl oz using 98% Fat Free Golden Vanilla 708 400 2.5 96 6 5 7 12
24 fl oz using Fat Free Classic Tart 708 380 1 94 6 4 7 11
Black 'n' Blue
16 fl oz using Vanilla Bean Hand Scooped 449 280 3 63 2 3 5 8
16 fl oz using 98% Fat Free Golden Vanilla 449 260 1.5 62 4 3 5 8
16 fl oz using Fat Free Classic Tart 449 240 0 61 4 3 4 7
24 fl oz using Vanilla Bean Hand Scooped 674 420 4.5 94 3 5 8 12
24 fl oz using 98% Fat Free Golden Vanilla 674 390 2 93 6 4 7 11
24 fl oz using Fat Free Classic Tart 674 360 0.5 91 5 4 6 11
Mangolada
16 fl oz using Vanilla Bean Hand Scooped 485 310 4 69 3 3 6 9
16 fl oz using 98% Fat Free Golden Vanilla 485 340 6 69 2 3 7 9
16 fl oz using Fat Free Classic Tart 485 300 3 68 3 3 6 9
24 fl oz using Vanilla Bean Hand Scooped 728 500 9 104 2 5 10 14
24 fl oz using 98% Fat Free Golden Vanilla 728 450 5 101 4 4 9 13
24 fl oz using Fat Free Classic Tart 728 470 6 103 5 5 9 13
Mango Tango
16 fl oz using Vanilla Bean Hand Scooped 485 330 3 75 2 3 6 9
16 fl oz using 98% Fat Free Golden Vanilla 485 310 1.5 75 3 3 6 9
16 fl oz using Fat Free Classic Tart 485 290 0 74 3 3 5 8
24 fl oz using Vanilla Bean Hand Scooped 728 500 4.5 113 2 5 10 14
24 fl oz using 98% Fat Free Golden Vanilla 728 460 2 112 5 5 9 13
24 fl oz using Fat Free Classic Tart 728 440 0.5 110 4 4 8 13
Mondo Mango
16 fl oz using Vanilla Bean Hand Scooped 467 310 3 70 2 3 6 9
16 fl oz using 98% Fat Free Golden Vanilla 467 280 1 69 3 3 5 8
16 fl oz using Fat Free Classic Tart 467 270 0 68 3 3 5 8
24 fl oz using Vanilla Bean Hand Scooped 701 460 4 104 3 5 9 13
24 fl oz using 98% Fat Free Golden Vanilla 701 420 2 103 5 4 8 12
24 fl oz using Fat Free Classic Tart 701 400 0 102 4 4 7 12
Peach Palm
16 fl oz using Vanilla Bean Hand Scooped 478 320 6 67 1 3 7 9
16 fl oz using 98% Fat Free Golden Vanilla 478 300 4 67 3 3 6 9
16 fl oz using Fat Free Classic Tart 478 290 3 66 3 3 5 8
24 fl oz using Vanilla Bean Hand Scooped 717 490 9 101 2 5 10 14
24 fl oz using 98% Fat Free Golden Vanilla 717 450 6 100 5 5 9 13
24 fl oz using Fat Free Classic Tart 717 480 6 107 6 7 9 14
Piña Paradise
16 fl oz using Vanilla Bean Hand Scooped 490 350 12 57 1 3 8 10
16 fl oz using 98% Fat Free Golden Vanilla 490 320 10 57 3 3 7 9
16 fl oz using Fat Free Classic Tart 490 310 9 55 3 3 6 9
24 fl oz using Vanilla Bean Hand Scooped 735 520 17 86 2 5 11 14
24 fl oz using 98% Fat Free Golden Vanilla 735 480 15 85 5 5 10 14
24 fl oz using Fat Free Classic Tart 735 460 14 83 4 4 10 13
Pink Pineapple
16 fl oz using Vanilla Bean Hand Scooped 490 340 9 62 2 4 7 9
16 fl oz using 98% Fat Free Golden Vanilla 490 310 7 62 3 3 6 9
16 fl oz using Fat Free Classic Tart 490 300 6 60 3 3 6 8
24 fl oz using Vanilla Bean Hand Scooped 735 500 13 93 2 5 11 14
24 fl oz using 98% Fat Free Golden Vanilla 735 470 11 92 5 5 10 13
24 fl oz using Fat Free Classic Tart 735 440 9 91 4 4 9 13
Pom Berry Blue
16 fl oz using Vanilla Bean Hand Scooped 449 250 3.5 55 2 3 5 7
16 fl oz using 98% Fat Free Golden Vanilla 449 230 1.5 55 4 3 4 7
16 fl oz using Fat Free Classic Tart 449 210 0.5 54 4 3 3 6
24 fl oz using Vanilla Bean Hand Scooped 674 380 5 83 4 5 7 11
24 fl oz using 98% Fat Free Golden Vanilla 674 340 2.5 82 6 5 6 10
24 fl oz using Fat Free Classic Tart 674 320 1 80 5 4 6 9
Pom Berry Red
16 fl oz using Vanilla Bean Hand Scooped 449 250 3 56 2 3 5 7
16 fl oz using 98% Fat Free Golden Vanilla 449 230 1.5 55 4 3 4 7
16 fl oz using Fat Free Classic Tart 449 210 0.5 54 3 2 4 6
24 fl oz using Vanilla Bean Hand Scooped 673 380 4.5 83 3 5 7 11
24 fl oz using 98% Fat Free Golden Vanilla 673 340 2 82 6 4 6 10
24 fl oz using Fat Free Classic Tart 673 320 1 80 5 4 6 9
Purely Peach
16 fl oz using Vanilla Bean Hand Scooped 457 280 3 63 1 3 6 8
16 fl oz using 98% Fat Free Golden Vanilla 457 260 1 62 3 3 5 7
16 fl oz using Fat Free Classic Tart 457 240 0 61 2 2 4 7
24 fl oz using Vanilla Bean Hand Scooped 686 420 4 94 2 5 8 12
24 fl oz using 98% Fat Free Golden Vanilla 686 380 2 93 4 4 7 11
24 fl oz using Fat Free Classic Tart 686 360 0 92 3 4 7 10
Strawberry Bananza
16 fl oz using Vanilla Bean Hand Scooped 490 320 3.5 73 2 4 6 9
16 fl oz using 98% Fat Free Golden Vanilla 490 300 1.5 72 3 3 6 9
16 fl oz using Fat Free Classic Tart 483 280 0.5 70 3 3 5 8
24 fl oz using Vanilla Bean Hand Scooped 735 480 5 109 3 5 9 14
24 fl oz using 98% Fat Free Golden Vanilla 735 440 2.5 109 5 5 8 13
24 fl oz using Fat Free Classic Tart 735 420 1 107 4 4 8 12
Strawberry Fling
16 fl oz using Vanilla Bean Hand Scooped 508 340 3 77 2 4 7 10
16 fl oz using 98% Fat Free Golden Vanilla 508 310 1.5 77 4 3 6 9
16 fl oz using Fat Free Classic Tart 508 300 0.5 76 3 3 5 9
24 fl oz using Vanilla Bean Hand Scooped 762 510 4.5 116 3 5 10 14
24 fl oz using 98% Fat Free Golden Vanilla 762 470 2.5 115 5 5 9 14
24 fl oz using Fat Free Classic Tart 762 450 1 113 5 4 8 13
Straight-up Strawberry
16 fl oz using Vanilla Bean Hand Scooped 472 280 3.5 63 1 3 6 8
16 fl oz using 98% Fat Free Golden Vanilla 472 260 2 63 3 3 5 8
16 fl oz using Fat Free Classic Tart 472 240 1 62 2 3 4 7
24 fl oz using Vanilla Bean Hand Scooped 708 420 5 95 2 5 8 12
24 fl oz using 98% Fat Free Golden Vanilla 708 390 2.5 94 4 4 7 11
24 fl oz using Fat Free Classic Tart 708 360 1 92 4 4 6 11
Cappuccino Chiller Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chiller Classic - Small 388 490 15 86 6 9 10 14
Chiller Classic - Regular 489 610 18 109 8 12 13 18
Chiller Classic - Large 629 780 21 142 12 17 17 23
Cocoa Berry - Small 424 530 13 101 8 10 11 15
Cocoa Berry - Regular 563 710 16 137 11 14 15 21
Cocoa Berry - Large 693 880 20 169 13 18 18 26
Mocha Chiller - Small 461 750 25 126 7 12 16 21
Mocha Chiller - Regular 587 970 32 162 9 15 21 27
Mocha Chiller - Large 752 1,230 40 208 13 21 27 35
Oreo Joe - Small 422 620 19 108 7 11 13 18
Oreo Joe - Regular 557 880 28 151 9 15 19 25
Oreo Joe - Large 711 1,110 35 193 12 20 24 32
Toffee Coffee - Small 422 630 20 109 7 10 13 18
Toffee Coffee - Regular 551 870 27 153 9 14 19 25
Toffee Coffee - Large 703 1,100 34 192 12 19 24 32
Chiller Classic - Small 388 580 21 88 0 10 13 16
Chiller Classic - Regular 489 720 25 112 0 14 16 20
Chiller Classic - Large 629 940 32 146 1 19 21 26
Cocoa Berry - Small 442 670 19 114 1 12 15 18
Cocoa Berry - Regular 563 830 24 140 3 15 18 23
Cocoa Berry - Large 724 1,050 30 176 4 21 23 29
Mocha Chiller - Small 461 850 31 130 3 14 19 23
Mocha Chiller - Regular 587 1,100 40 167 4 19 25 30
Mocha Chiller - Large 752 1,410 50 215 5 25 32 39
Oreo Joe - Small 462 910 30 136 2 23 20 24
Oreo Joe - Regular 559 1,000 36 155 1 16 23 28
Oreo Joe - Large 711 1,270 45 197 1 22 29 35
Toffee Coffee - Small 433 780 30 119 1 12 18 22
Toffee Coffee - Regular 564 1,050 39 164 1 16 24 29
Toffee Coffee - Large 704 1,270 45 198 1 21 29 35
Frappé Chiller Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Caramel Explosion - Small 353 420 15 71 0 6 10 12
Caramel Explosion - Regular 468 500 18 84 0 8 12 14
Classic Moka - Small 353 420 17 64 0 6 10 12
Classic Moka - Regular 468 510 20 75 0 9 12 14
Coffee Toffee - Small 353 380 16 67 0 6 9 12
Coffee Toffee - Regular 470 460 19 81 0 8 11 14
Double Caffe Latte - Small 346 420 18 60 0 5 10 12
Double Caffe Latte - Regular 461 500 22 72 0 8 12 14
Frozen Hot Chocolate - Small 353 440 18 62 0 8 10 12
Frozen Hot Chocolate - Regular 468 520 22 74 0 10 12 15
Vanilla Latte - Small 346 420 18 62 0 5 10 12
Vanilla Latte - Regular 461 510 22 74 0 8 12 14
Vanilla Latte - No Sugar Added - Small 346 370 6 61 0 5 8 9
Vanilla Latte - No Sugar Added - Regular 461 450 7 73 0 8 10 10
Milkshakes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Absolutely Fruit (Peach) - Small 410 360 7 64 7 13 7 10
Absolutely Fruit (Peach) - Regular 516 440 9 79 8 17 9 13
Absolutely Fruit (Peach) - Large 680 580 12 102 11 22 12 16
All Moussed Up - Small 424 570 19 89 7 16 12 16
All Moussed Up - Regular 575 760 26 117 9 21 17 22
All Moussed Up - Large 694 920 32 143 11 25 20 26
Chocolate - Small 460 620 20 102 8 17 13 18
Chocolate - Regular 462 910 30 136 2 23 20 24
Chocolate - Large 754 1020 32 165 13 28 22 29
Oreo Crumble - Small 453 550 15 94 7 17 11 16
Oreo Crumble - Regular 566 680 19 114 8 21 14 19
Oreo Crumble - Large 679 820 23 138 10 25 18 23
Peanut Butter - Small 432.1 680 36 75 8 20 16 19
Peanut Butter - Regular 599.8 920 49 102 11 28 22 27
Peanut Butter - Large 697.5 1100 60 118 12 33 26 32
Strawberry -Small 445 380 8 70 7 15 7 11
Strawberry -Regular 634 530 11 97 10 20 11 15
Strawberry -Large 727 610 13 110 12 23 12 18
Vanilla -Small 453 430 9 76 8 17 9 12
Vanilla -Regular 566 480 11 79 7 20 10 13
Vanilla -Large 629 580 12 102 10 23 12 17
Parfait Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Caramel Crunch
Using 98% Fat Free Golden Vanilla Frozen Yogurt 299 620 19 106 7 12 13 18
Using Vanilla Bean Hand Scooped Frozen Yogurt 299 700 24 108 1 13 16 19
Chocolate Dream
Using 98% Fat Free Golden Vanilla Frozen Yogurt 260 410 15 67 6 9 9 12
Using Vanilla Bean Hand Scooped Frozen Yogurt 260 500 20 69 0 10 12 14
Cookie Cookie Dough
Using 98% Fat Free Golden Vanilla Frozen Yogurt 245.8 420 12 74 6 10 9 12
Using Vanilla Bean Hand Scooped Frozen Yogurt 245.8 500 18 76 1 11 11 14
Fruity Fudge
Using 98% Fat Free Golden Vanilla Frozen Yogurt 304.3 520 20 83 6 11 11 15
Using Vanilla Bean Hand Scooped Frozen Yogurt 304.3 600 25 85 1 12 14 17
Peanuty Fudge
Using 98% Fat Free Golden Vanilla Frozen Yogurt 286.1 580 30 72 7 13 13 17
Using Vanilla Bean Hand Scooped Frozen Yogurt 286.1 670 36 74 1 14 16 19
Triple Berry
Using 98% Fat Free Golden Vanilla Frozen Yogurt 295.7 360 11 61 7 9 7 10
Using Vanilla Bean Hand Scooped Frozen Yogurt 295.7 440 17 63 2 10 10 12
Deep Dish Frozen Yogurt Pies Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chocolate Decadence - 8" (1/10 Pie) 119 330 13 49 2 4 7 9
Cookies 'n' Crème - 8" (1/10 Pie) 119 320 15 43 1 4 7 9
Mint 'n' Chips - 8" (1/14 Pie) 85 240 11 32 1 3 6 7
Peanut Buttery Fudge - 8" (1/10 Pie) 119 340 17 42 2 5 8 9
Turtle Ripple - 8" (1/10 Pie) 119 220 10 30 1 3 5 6
White Chocolate Mousse Brownie - 8" (1/14 Pie) 85 230 10 31 1 3 5 6
Shivers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Banana Berry Super Split - Small 481 530 8 108 13 16 10 16
Banana Berry Super Split - Regular 591 650 10 133 15 20 13 19
Banana Berry Super Split - Large 714 790 12 160 19 24 16 23
Berry Blend - Small 530 570 9 116 14 18 11 17
Berry Blend - Regular 640 690 11 140 17 22 14 21
Berry Blend - Large 723 780 13 158 19 25 16 23
Candy Shoppe - Small 462 910 30 136 2 23 20 24
Candy Shoppe - Regular 592 1,020 33 169 16 29 22 30
Candy Shoppe - Large 693 1,200 39 198 19 34 26 35
Chocolateberry - Small 475 580 12 112 15 18 12 17
Chocolateberry - Regular 462 910 30 136 2 23 20 24
Chocolateberry - Large 705 890 21 169 23 28 19 27
Cookie Dough Monster - Small 463 710 17 130 12 18 15 20
Cookie Dough Monster - Regular 598 930 23 170 15 23 20 27
Cookie Dough Monster - Large 691 1,080 26 197 18 27 23 31
Fudge Buttercup - Small 468 780 26 126 13 21 17 23
Fudge Buttercup - Regular 593 990 33 161 16 27 22 29
Fudge Buttercup - Large 691 1,170 39 190 19 32 26 34
M&M Peanut Butter Cup - Small 462 910 30 136 2 23 20 24
M&M Peanut Butter Cup - Regular 603 1,020 32 176 19 29 22 31
M&M Peanut Butter Cup - Large 686 1,120 34 196 22 33 24 34
Nuts for Nuts - Small 478 810 26 132 14 22 18 23
Nuts for Nuts - Regular 587 940 28 159 17 26 20 27
Nuts for Nuts - Large 696 1,380 56 198 23 39 31 40
Oreo Cheesecake - Small 434 600 13 112 12 17 12 17
Oreo Cheesecake - Regular 462 910 30 136 2 23 20 24
Oreo Cheesecake - Large 661 970 25 175 17 27 21 28
PB & O - Small 438 660 20 111 12 19 14 19
PB & O - Regular 563 900 31 142 16 25 20 26
PB & O - Large 583 990 35 156 16 26 22 29
Peanut Butter Perfection - Small 460 780 27 123 13 22 17 23
Peanut Butter Perfection - Regular 586 990 33 159 17 28 22 29
Peanut Butter Perfection - Large 686 1,180 39 190 19 34 26 34
Peanut Butter Pizzazz - Small 462 740 19 132 13 21 16 22
Peanut Butter Pizzazz - Regular 586 940 24 169 16 26 20 27
Peanut Butter Pizzazz - Large 687 1,130 30 200 19 32 24 33
Raspberry Cheesecake - Small 457 610 14 112 12 18 13 18
Raspberry Cheesecake - Regular 587 750 16 140 16 23 16 22
Raspberry Cheesecake - Large 681 900 21 165 18 27 19 26
Rocky Road - Small 439 630 19 107 16 21 13 19
Rocky Road - Regular 554 770 21 137 20 26 16 23
Rocky Road - Large 641 880 23 160 23 29 19 27
S'more of a Good Thing -Small 459 640 12 126 14 18 13 19
S'more of a Good Thing -Medium 573 780 14 155 18 23 16 23
S'more of a Good Thing - Large 673 920 16 187 21 26 19 27
Strawberry Shortcake - Small 457 580 12 112 12 17 12 17
Strawberry Shortcake - Regular 590 730 15 141 15 22 15 22
Strawberry Shortcake - Large 680 850 17 165 18 25 18 25
Toffee/White Cho Crunch - Small 451 710 20 125 12 18 15 21
Toffee/White Cho Crunch - Regular 580 940 28 164 16 23 20 28
Toffee/White Cho Crunch - Large 670 1,080 31 188 18 26 23 31
Turtle - Small 455 710 20 124 13 19 15 21
Turtle - Regular 576 920 30 153 17 24 20 27
Turtle - Large 676 1,070 32 186 20 28 23 32
Banana Berry Super Split - Vanilla Bean - Small 519 750 21 122 2 20 16 21
Banana Berry Super Split - Vanilla Bean - Medium 639 920 25 150 2 25 20 25
Banana Berry Super Split - Vanilla Bean - Large 759 1,100 30 178 2 29 24 30
Berry Blend - Vanilla Bean Small 568 810 22 130 2 22 18 22
Berry Blend - Vanilla Bean - Medium 688 980 27 158 2 26 21 27
Berry Blend - Vanilla Bean - Large 768 1,090 30 176 3 30 24 30
Candy Shoppe Reeses" - Vanilla Bean - Small 503 1,030 39 147 2 27 23 29
Candy Shoppe Reeses" - Vanilla Bean - Medium 640 1,310 49 187 3 34 30 36
Candy Shoppe Reeses" - Vanilla Bean - Large 738 1,510 57 215 3 39 34 42
Chocolateberry - Vanilla Bean Small 462 910 30 136 2 23 20 24
Chocolateberry - Vanilla Bean - Medium 648 1,130 35 172 7 31 25 31
Chocolateberry - Vanilla Bean - Large 750 1,270 39 195 8 36 28 35
Cookie Dough Monster - Vanilla Bean -Small 463 870 27 134 1 20 19 23
Cookie Dough Monster - Vanilla Bean -Medium 646 1,210 38 187 1 28 27 33
Cookie Dough Monster - Vanilla Bean -Large 736 1,390 44 214 2 32 31 38
Fudge Buttercup - Vanilla Bean - Small 468 940 37 130 2 23 21 26
Fudge Buttercup - Vanilla Bean - Medium 647 1,290 49 180 2 32 29 35
Fudge Buttercup - Vanilla Bean - Large 736 1,480 57 207 3 37 34 41
M&M Peanut Butter Cup - Vanilla Bean Small 513 1,070 39 157 5 29 24 30
M&M Peanut Butter Cup - Vanilla Bean - Medium 651 1,360 49 201 7 37 30 38
M&M Peanut Butter Cup - Vanilla Bean - Large 731 1,500 53 222 7 41 34 42
Nuts for Nuts - Vanilla Bean - Small 516 1,180 48 163 3 26 27 32
Nuts for Nuts - Vanilla Bean -Medium 636 1,630 75 203 6 40 38 45
Nuts for Nuts - Vanilla Bean - Large 720 1,850 85 233 6 43 43 51
Oreo Cheesecake - Vanilla Bean Small 477 830 26 127 1 21 19 22
Oreo Cheesecake - Vanilla Bean - Medium 615 1,110 36 168 1 28 25 30
Oreo Cheesecake - Vanilla Bean - Large 706 1,280 43 193 1 32 29 35
PB & O - Vanilla Bean - Small 462 910 30 136 2 23 20 24
PB & O - Vanilla Bean - Medium 573 1,150 47 154 2 28 27 31
PB & O - Vanilla Bean - Large 711 1,400 55 194 2 34 32 38
Peanut Butter Perfection - Vanilla Bean - Small 498 1,000 39 137 2 26 23 27
Peanut Butter Perfection - Vanilla Bean - Medium 634 1,270 49 176 3 33 29 35
Peanut Butter Perfection - Vanilla Bean - Large 731 1,490 57 207 3 39 34 41
Peanut Butter Pizzazz - Vanilla Bean - Small 462 910 30 136 2 23 20 25
Peanut Butter Pizzazz - Vanilla Bean - Medium 634 1,230 40 187 3 31 27 34
Peanut Butter Pizzazz - Vanilla Bean - Large 732 1,440 48 218 3 37 32 39
Raspberry Cheesecake - Vanilla Bean - Small 495 830 26 125 1 22 19 22
Raspberry Cheesecake - Vanilla Bean - Medium 635 1,030 32 158 2 27 23 28
Raspberry Cheesecake - Vanilla Bean - Large 726 1,210 38 182 2 32 27 33
Rocky Road - Vanilla Bean Small 477 890 32 126 6 27 20 25
Rocky Road - Vanilla Bean - Medium 602 1,110 37 161 7 33 24 30
Rocky Road - Vanilla Bean - Large 686 1,260 41 186 8 37 28 34
S'more of a Good Thing - Vanilla Bean - Small 497 900 25 146 5 24 19 25
S'more of a Good Thing - Vanilla Bean - Medium 621 1,120 31 180 6 30 24 30
S'more of a Good Thing - Vanilla Bean - Large 718 1,300 34 213 7 34 28 35
Strawberry Shortcake - Vanilla Bean - Small 495 810 25 125 1 21 18 22
Strawberry Shortcake - Vanilla Bean - Medium 638 1,010 30 158 2 26 22 27
Strawberry Shortcake - Vanilla Bean - Large 725 1,160 35 182 2 30 26 32
Toffee/White Chocolate Crunch - Vanilla Bean -Small 451 1,010 39 145 2 20 23 28
Toffee/White Cho Crunch - Vanilla Bean - Medium 628 1,410 55 203 2 28 32 39
Toffee/White Cho Crunch - Vanilla Bean - Large 715 1,600 63 231 3 32 37 44
Turtle - Vanilla Bean - Small 498 940 33 140 3 22 21 26
Turtle - Vanilla Bean - Medium 630 1,200 46 172 4 28 27 33
Turtle - Vanilla Bean - Large 747 1,430 51 210 4 34 32 39
Sorbet Fizzes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Sorbet Fizz Hand Scooped-Small 477.6 410 0 103 0 0 8 11
Sorbet Fizz Hand Scooped- Medium 635.8 580 0 146 0 0 12 16
Sorbet Fizz Hand Scooped- Large 686.8 610 0 153 0 0 12 17
Sorbet Fizz Soft Serve- Small 471.3 340 0 84 0 0 7 9
Sorbet Fizz Soft Serve-Medium 611 490 0 123 1 0 10 13
Sorbet Fizz Soft Serve- Large 653 510 0 127 1 0 10 14
Sundaes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cookies and Cream Sundae
Using Golden Vanilla Soft Serve 188 370 12 63 4 6 8 11
Using Vanilla Bean Hand Scooped 188 420 16 64 0 7 10 12
Chocolate Chunk Cookie Sundae
Using Golden Vanilla Soft Serve 250 520 18 86 5 9 11 15
Using Vanilla Bean Hand Scooped 250 580 22 87 1 9 13 16
Hot Fudge Strawberry Sundae
Using Golden Vanilla Soft Serve 254 540 21 83 5 8 12 15
Using Vanilla Bean Hand Scooped 254 580 24 84 1 9 13 16
S'more Sundae
Using Chocolate Soft Serve 246 560 20 91 5 8 12 16
Using Chocolate Chocolate Hand Scooped 246 620 23 93 2 10 14 17
Turtle Sundae
Using Golden Vanilla Soft Serve 216 530 24 74 5 8 12 15
Using Vanilla Bean Hand Scooped 216 570 28 75 1 8 14 16
Butter Cup Sundae
Using Golden Vanilla Soft Serve 227 630 34 75 5 12 15 18
Using Vanilla Bean Hand Scooped 227 670 37 77 2 13 16 19
Hot Fudge Sundae
Using Golden Vanilla Soft Serve 229 540 25 75 5 9 12 16
Using Vanilla Bean Hand Scooped 229 590 28 76 2 10 14 16
Hot Caramel Sundae
Using Golden Vanilla Soft Serve 207 440 14 76 4 8 9 13
Using Vanilla Bean Hand Scooped 207 480 17 77 1 8 11 13
Fruit and Berry Sundae
Using Golden Vanilla Soft Serve 213 300 13 42 6 7 6 9
Using Vanilla Bean Hand Scooped 213 340 16 44 2 8 8 10
Mousse Madness Sundae
Using White Chocolate Mousse Soft Serve 229 540 25 75 5 9 12 16
Using White Chocolate Mousse Hard Pack 229 630 30 81 2 10 15 17
Hot Fudge Brownie
Using Golden Vanilla Soft Serve 268 650 29 91 6 11 15 19
Using Vanilla Bean Hand Scooped 268 710 33 93 2 11 17 20
Waffle Berry Sundae
Using Golden Vanilla Soft Serve 323 760 21 136 6 16 16 22
Using Vanilla Bean Hand Scooped 323 810 25 137 2 16 18 23
Caramel Nut Sundae
Using Golden Vanilla Soft Serve 226 570 28 77 6 10 13 17
Using Vanilla Bean Hand Scooped 226 620 31 78 3 11 14 18
Strawberry Shortcake Sundae
Using Golden Vanilla Soft Serve 266 370 13 62 5 8 8 11
Using Vanilla Bean Hand Scooped 266 430 17 63 1 8 10 12
Black Forest Sundae
Using White Chocolate Mousse Soft Serve 334 910 41 128 6 13 21 26
Using White Chocolate Mousse Hard Pack 334 1010 48 135 3 14 24 28
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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