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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For TCBY

 

 

You can find all the TCBY nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at TCBY. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Soft Serve Frozen Yogurt Beryio Smoothies Hand Scooped Shivers
Cappuccino Frappe Parfait Milk Shakes
Sorbet Fizz Banana Split Toppings & Cones

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Soft Serve Frozen Yogurt Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Golden Vanilla 1/2 cup 120 2 23 3 4 2 3
Chocolate 1/2 cup 110 1.5 23 3 4 2 3
Strawberry 1/2 cup 110 2 23 3 4 2 3
Old Fashioned Vanilla 1/2 cup 110 0 23 3 4 2 3
Fat Free Dutch Chocolate 1/2 cup 100 0 24 4 4 1 3
Peanut Butter 1/2 cup 130 2 26 3 4 2 3
White Chocolate Mousse 1/2 cup 120 2 23 3 4 2 3
Cheesecake 1/2 cup 110 2 23 3 4 2 3
NSA Chocolate 1/2 cup 70 0 21 6 4 1 2
NSA Fat Free Strawberry 1/2 cup 80 0 22 4 4 1 2
NSA Vanilla 1/2 cup 80 0 21 4 4 1 2
NSA Fat Free Peach 1/2 cup 80 0 21 4 4 1 2
NSA White Chocolate Macadamia 1/2 cup 80 0 21 4 4 1 2
NSA Fat Free Mountain Blackberry 1/2 cup 80 0 22 4 4 1 3
Raspberry Sorbet 1/2 cup 100 0 25 0 0 2 3
Orange Sorbet 1/2 cup 100 0 25 0 0 2 3
Mango Sorbet 1/2 cup 110 0 26 0 0 2 3
Strawberry Kiwi Sorbet 1/2 cup 100 0 24 0 0 2 3
Coffee 1/2 cup 120 2 23 3 4 2 2
Classic Tart 1/2 cup 90 0 21 2 3 1 3
Cake Batter 1/2 cup 120 2 23 3 4 2 3
Pumpkin Pie – Seasonal 1/2 cup 120 2 23 3 4 2 3
Eggnog – Seasonal 1/2 cup 120 2 24 3 4 2 3
Hot Chocolate – Seasonal 1/2 cup 120 2 24 3 4 2 3
Cinnamon Bun Twist – Seasonal 1/2 cup 120 2 23 3 4 2 3
Butter Pecan – Seasonal 1/2 cup 120 2 23 3 4 2 3
Bubble Gum – Seasonal 1/2 cup 120 2 24 3 4 2 3
Watermelon Sorbet – Seasonal 1/2 cup 100 0 25 0 0 2 3
Grapefruit Sorbet – Seasonal 1/2 cup 100 0 24 0 0 2 3
Beryio Smoothie Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Berrilicious
Vanilla Bean Hand Scooped 16 fl oz 290 3 64 3 4 5 8
Golden Vanilla Soft Serve 16 fl oz 260 1.5 64 4 3 5 7
Classic Tart Soft Serve 16 fl oz 250 0.5 63 4 3 4 7
Vanilla Bean Hand Scooped 24 fl oz 430 4.5 97 4 5 8 12
Golden Vanilla Soft Serve 24 fl oz 400 2.5 96 6 5 7 11
Classic Tart Soft Serve 24 fl oz 380 1 94 6 4 7 10
Mangolada
Vanilla Bean Hand Scooped 16 fl oz 310 4 69 3 3 6 9
Golden Vanilla Soft Serve 16 fl oz 340 6 69 2 3 7 9
Classic Tart Soft Serve 16 fl oz 300 3 68 3 3 6 8
Vanilla Bean Hand Scooped 24 fl oz 500 9 104 2 5 10 14
Golden Vanilla Soft Serve 24 fl oz 450 5 101 4 4 9 12
Classic Tart Soft Serve 24 fl oz 470 6 103 5 5 9 13
Pina Paradise
Vanilla Bean Hand Scooped 16 fl oz 350 12 57 1 3 8 9
Golden Vanilla Soft Serve 16 fl oz 320 10 57 3 3 7 9
Classic Tart Soft Serve 16 fl oz 310 9 55 3 3 6 8
Vanilla Bean Hand Scooped 24 fl oz 520 17 86 2 5 11 14
Golden Vanilla Soft Serve 24 fl oz 480 15 85 5 5 10 13
Classic Tart Soft Serve 24 fl oz 460 14 83 4 4 10 13
Strawberry Fling
Vanilla Bean Hand Scooped 16 fl oz 340 3 77 2 4 7 9
Golden Vanilla Soft Serve 16 fl oz 310 1.5 77 4 3 6 9
Classic Tart Soft Serve 16 fl oz 300 0.5 76 3 3 5 8
Vanilla Bean Hand Scooped 24 fl oz 510 4.5 116 3 5 10 14
Golden Vanilla Soft Serve 24 fl oz 470 2.5 115 5 5 9 13
Classic Tart Soft Serve 24 fl oz 450 1 113 5 4 8 13
Mango Tango
Vanilla Bean Hand Scooped 16 fl oz 330 3 75 2 3 6 9
Golden Vanilla Soft Serve 16 fl oz 310 1.5 75 3 3 6 9
Classic Tart Soft Serve 16 fl oz 290 0 74 3 3 5 8
Vanilla Bean Hand Scooped 24 fl oz 500 4.5 113 2 5 10 14
Golden Vanilla Soft Serve 24 fl oz 460 2 112 5 5 9 13
Classic Tart Soft Serve 24 fl oz 440 0.5 110 4 4 8 12
Mondo Mango
Vanilla Bean Hand Scooped 16 fl oz 310 3 70 2 3 6 8
Golden Vanilla Soft Serve 16 fl oz 280 1 69 3 3 5 8
Classic Tart Soft Serve 16 fl oz 270 0 68 3 3 5 7
Vanilla Bean Hand Scooped 24 fl oz 460 4 104 3 5 9 13
Golden Vanilla Soft Serve 24 fl oz 420 2 103 5 4 8 12
Classic Tart Soft Serve 24 fl oz 400 0 102 4 4 7 11
Peach Palm
Vanilla Bean Hand Scooped 16 fl oz 320 6 67 1 3 7 9
Golden Vanilla Soft Serve 16 fl oz 300 4 67 3 3 6 8
Classic Tart Soft Serve 16 fl oz 290 3 66 3 3 5 8
Vanilla Bean Hand Scooped 24 fl oz 490 9 101 2 5 10 14
Golden Vanilla Soft Serve 24 fl oz 450 6 100 5 5 9 12
Classic Tart Soft Serve 24 fl oz 480 6 107 6 7 9 13
Pink Pineapple
Vanilla Bean Hand Scooped 16 fl oz 340 9 62 2 4 7 9
Golden Vanilla Soft Serve 16 fl oz 310 7 62 3 3 6 9
Classic Tart Soft Serve 16 fl oz 300 6 60 3 3 6 8
Vanilla Bean Hand Scooped 24 fl oz 500 13 93 2 5 11 14
Golden Vanilla Soft Serve 24 fl oz 470 11 92 5 5 10 13
Classic Tart Soft Serve 24 fl oz 440 9 91 4 4 9 12
Purely Peach
Vanilla Bean Hand Scooped 16 fl oz 280 3 63 1 3 6 8
Golden Vanilla Soft Serve 16 fl oz 260 1 62 3 3 5 7
Classic Tart Soft Serve 16 fl oz 240 0 61 2 2 4 7
Vanilla Bean Hand Scooped 24 fl oz 420 4 94 2 5 8 12
Golden Vanilla Soft Serve 24 fl oz 380 2 93 4 4 7 11
Classic Tart Soft Serve 24 fl oz 360 0 92 3 4 7 10
Strawberry Bananza
Vanilla Bean Hand Scooped 16 fl oz 320 3.5 73 2 4 6 9
Golden Vanilla Soft Serve 16 fl oz 300 1.5 72 3 3 6 9
Classic Tart Soft Serve 16 fl oz 280 0.5 70 3 3 5 8
Vanilla Bean Hand Scooped 24 fl oz 480 5 109 3 5 9 13
Golden Vanilla Soft Serve 24 fl oz 440 2.5 109 5 5 8 13
Classic Tart Soft Serve 24 fl oz 420 1 107 4 4 8 12
Black and Blue
Vanilla Bean Hand Scooped 16 fl oz 280 3 63 2 3 5 8
Golden Vanilla Soft Serve 16 fl oz 260 1.5 62 4 3 5 7
Classic Tart Soft Serve 16 fl oz 240 0 61 4 3 4 7
Vanilla Bean Hand Scooped 24 fl oz 420 4.5 94 3 5 8 12
Golden Vanilla Soft Serve 24 fl oz 390 2 93 6 4 7 11
Classic Tart Soft Serve 24 fl oz 360 0.5 91 5 4 6 10
Pom Berry Blue
Vanilla Bean Hand Scooped 16 fl oz 250 3.5 55 2 3 5 7
Golden Vanilla Soft Serve 16 fl oz 230 1.5 55 4 3 4 6
Classic Tart Soft Serve 16 fl oz 210 0.5 54 4 3 3 6
Vanilla Bean Hand Scooped 24 fl oz 380 5 83 4 5 7 10
Golden Vanilla Soft Serve 24 fl oz 340 2.5 82 6 5 6 10
Classic Tart Soft Serve 24 fl oz 320 1 80 5 4 6 9
Pom Berry Red
Vanilla Bean Hand Scooped 16 fl oz 250 3 56 2 3 5 7
Golden Vanilla Soft Serve 16 fl oz 230 1.5 55 4 3 4 6
Classic Tart Soft Serve 16 fl oz 210 0.5 54 3 2 4 6
Vanilla Bean Hand Scooped 24 fl oz 380 4.5 83 3 5 7 10
Golden Vanilla Soft Serve 24 fl oz 340 2 82 6 4 6 9
Classic Tart Soft Serve 24 fl oz 320 1 80 5 4 6 9
Straight-Up Strawberry
Vanilla Bean Hand Scooped 16 fl oz 280 3.5 63 1 3 6 8
Golden Vanilla Soft Serve 16 fl oz 260 2 63 3 3 5 7
Classic Tart Soft Serve 16 fl oz 240 1 62 2 3 4 7
Vanilla Bean Hand Scooped 24 fl oz 420 5 95 2 5 8 12
Golden Vanilla Soft Serve 24 fl oz 390 2.5 94 4 4 7 11
Classic Tart Soft Serve 24 fl oz 360 1 92 4 4 6 10
Hand Scooped Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Blueberries & Cream as served 130 2.5 20 0 3 3 3
Butter Pecan as served 150 7 17 1 3 3 4
Chocolate Chocolate as served 120 3 19 1 4 2 3
Chunky Chocolate Cookie Dough as served 150 6 23 0 3 4 4
Peaches & Cream as served 110 2.5 18 0 3 2 3
Peanut Butter Delight as served 170 8 21 1 5 4 5
Praline & Cream as served 140 4.5 22 0 3 3 4
Psychedelic Sorbet as served 80 0 21 0 0 2 2
Rainbow Cream as served 110 3 18 0 3 2 3
Rocky Road as served 170 7 22 1 4 4 4
Strawberries and Cream as served 110 2.5 19 0 3 2 3
Vanilla Bean as served 110 3 18 0 3 2 3
Vanilla Chocolate Chip as served 140 5 20 0 3 3 4
White Chocolate Mousse as served 140 4.5 21 0 3 3 4
Chunky Chocolate Mint as served 140 5 20 0 3 3 4
NSA Chocolate Chocolate Swirl as served 80 0 20 5 4 1 2
NSA Vanilla Fudge Brownie as served 100 2 21 5 4 1 3
Shivers Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Banana Berry Super Split – Vanilla Bean – Small as served 750 21 122 2 20 16 20
Banana Berry Super Split – Vanilla Bean – Medium as served 920 25 150 2 25 20 25
Banana Berry Super Split – Vanilla Bean – Large as served 1100 30 178 2 29 24 30
Banana Berry Super Split – Golden Vanilla – Small as served 530 8 108 13 16 10 14
Banana Berry Super Split – Golden Vanilla – Medium as served 650 10 133 15 20 13 18
Banana Berry Super Split – Golden Vanilla – Large as served 790 12 160 19 24 16 21
Berry Blend Golden Vanilla – Small as served 570 9 116 14 18 11 15
Berry Blend Golden Vanilla – Medium as served 690 11 140 17 22 14 19
Berry Blend Golden Vanilla – Large as served 780 13 158 19 25 16 21
Berry Blend Vanilla Bean – Small as served 810 22 130 2 22 18 22
Berry Blend Vanilla Bean – Medium as served 980 27 158 2 26 21 26
Berry Blend Vanilla Bean – Large as served 1090 30 176 3 30 24 29
Candy Shoppe Reeses – Vanilla Bean – Small as served 1030 39 147 2 27 23 28
Candy Shoppe Reeses – Vanilla Bean – Medium as served 1310 49 187 3 34 30 36
Candy Shoppe Reeses – Vanilla Bean – Large as served 1510 57 215 3 39 34 41
Candy Shoppe Reeses – Golden Vanilla – Small as served 800 26 133 13 23 17 22
Candy Shoppe Reeses – Golden Vanilla – Medium as served 1020 33 169 16 29 22 28
Candy Shoppe Reeses – Golden Vanilla – Large as served 1200 39 198 19 34 26 33
Chocolateberry Vanilla Bean – Small as served 860 26 134 6 25 19 23
Chocolateberry Vanilla Bean – Medium as served 1130 35 172 7 31 25 30
Chocolateberry Vanilla Bean – Large as served 1270 39 195 8 36 28 34
Chocolateberry Golden Vanilla – Small as served 580 12 112 15 18 12 11
Chocolateberry Golden Vanilla – Medium as served 790 19 147 20 24 17 21
Chocolateberry Golden Vanilla – Large as served 890 21 169 23 28 19 24
Cookie Dough Monster – Vanilla Bean – Small as served 870 27 134 1 20 19 23
Cookie Dough Monster – Vanilla Bean – Medium as served 1210 38 187 1 28 27 33
Cookie Dough Monster – Vanilla Bean – Large as served 1390 44 214 2 32 31 37
Cookie Dough Monster – Golden Vanilla – Small as served 710 17 130 12 18 15 19
Cookie Dough Monster – Golden Vanilla – Medium as served 930 23 170 15 23 20 25
Cookie Dough Monster – Golden Vanilla – Large as served 1080 26 197 18 27 23 29
Fudge Buttercup – Vanilla Bean – Small as served 940 37 130 2 23 21 26
Fudge Buttercup – Vanilla Bean – Medium as served 1290 49 180 2 32 29 35
Fudge Buttercup – Vanilla Bean – Large as served 1480 57 207 3 37 34 40
Fudge Buttercup – Golden Vanilla – Small as served 780 26 126 13 21 17 21
Fudge Buttercup – Golden Vanilla – Medium as served 990 33 161 16 27 22 27
Fudge Buttercup – Golden Vanilla – Large as served 1170 39 190 19 32 26 32
M&M Peanut Butter Cup – Vanilla Bean – Small as served 1070 39 157 5 29 24 29
M&M Peanut Butter Cup – Vanilla Bean – Medium as served 1360 49 201 7 37 30 37
M&M Peanut Butter Cup – Vanilla Bean – Large as served 1500 53 222 7 41 34 41
M&M Peanut Butter Cup – Golden Vanilla – Small as served 810 26 137 15 24 18 23
M&M Peanut Butter Cup – Golden Vanilla – Medium as served 1020 32 176 19 29 22 28
M&M Peanut Butter Cup – Golden Vanilla – Large as served 1120 34 196 22 33 24 31
Nuts for Nuts - Vanilla Bean - Small as served 1180 48 163 3 26 27 32
Nuts for Nuts - Vanilla Bean -Medium as served 1630 75 203 6 40 38 44
Nuts for Nuts - Vanilla Bean - Large as served 1850 85 233 6 43 43 51
Nuts for Nuts Golden Vanilla- Small as served 810 26 132 14 22 18 22
Nuts for Nuts Golden Vanilla- Medium as served 940 28 159 17 26 20 25
Nuts for Nuts Golden Vanilla- Large as served 1380 56 198 23 39 31 38
Oreo Cheesecake - Vanilla Bean Small as served 830 26 127 1 21 19 22
Oreo Cheesecake - Vanilla Bean - Medium as served 1110 36 168 1 28 25 30
Oreo Cheesecake - Vanilla Bean - Large as served 1280 43 193 1 32 29 35
Oreo Cheesecake Golden Vanilla- Small as served 600 13 112 12 17 12 16
Oreo Cheesecake Golden Vanilla- Medium as served 830 20 151 15 23 17 22
Oreo Cheesecake Golden Vanilla- Large as served 970 25 175 17 27 21 27
PB & O - Vanilla Bean - Small as served 870 32 123 1 21 20 23
PB & O - Vanilla Bean - Medium as served 1150 47 154 2 28 27 31
PB & O - Vanilla Bean - Large as served 1400 55 194 2 34 32 38
PB & O Golden Vanilla- Small as served 660 20 111 12 19 14 18
PB & O Golden Vanilla- Medium as served 990 31 142 16 25 22 24
PB & O Golden Vanilla- Large as served 990 35 156 16 26 22 27
Peanut Butter Perfection - Vanilla Bean - Small as served 1000 39 137 2 26 23 27
Peanut Butter Perfection - Vanilla Bean - Medium as served 1270 49 176 3 33 29 34
Peanut Butter Perfection - Vanilla Bean - Large as served 1490 57 207 3 39 34 40
Peanut Butter Perfection Golden Vanilla- Small as served 780 27 123 13 22 17 21
Peanut Butter Perfection Golden Vanilla- Medium as served 990 33 159 17 28 22 27
Peanut Butter Perfection Golden Vanilla- Large as served 1180 39 190 19 34 26 32
Peanut Butter Pizzazz - Vanilla Bean - Small as served 910 30 136 2 23 20 24
Peanut Butter Pizzazz - Vanilla Bean - Medium as served 1230 40 187 3 31 27 33
Peanut Butter Pizzazz - Vanilla Bean - Large as served 1440 48 218 3 37 32 39
Peanut Butter Pizzazz Golden Vanilla- Small as served 740 19 132 13 21 16 20
Peanut Butter Pizzazz Golden Vanilla- Medium as served 940 24 169 16 26 20 26
Peanut Butter Pizzazz Golden Vanilla- Large as served 1130 30 200 19 32 24 31
Raspberry Cheesecake - Vanilla Bean - Small as served 830 26 125 1 22 19 22
Raspberry Cheesecake - Vanilla Bean - Medium as served 1030 32 158 2 27 23 28
Raspberry Cheesecake - Vanilla Bean - Large as served 1210 38 182 2 32 27 32
Raspberry Cheesecake Golden Vanilla- Small as served 610 14 112 12 18 13 16
Raspberry Cheesecake Golden Vanilla- Medium as served 750 16 140 16 23 16 20
Raspberry Cheesecake Golden Vanilla- Large as served 900 21 165 18 27 19 24
Rocky Road - Vanilla Bean Small as served 890 32 126 6 27 20 24
Rocky Road - Vanilla Bean - Medium as served 1110 37 161 7 33 24 29
Rocky Road - Vanilla Bean - Large as served 1260 41 186 8 37 28 33
Rocky Road Golden Vanilla- Small as served 630 19 107 16 21 13 17
Rocky Road Golden Vanilla- Medium as served 770 21 137 20 26 16 21
Rocky Road Golden Vanilla- Large as served 880 23 160 23 29 19 24
S 'more of a Good Thing - Vanilla Bean- Small as served 900 25 146 5 24 19 24
S 'more of a Good Thing - Vanilla Bean - Medium as served 1120 31 180 6 30 24 30
S 'more of a Good Thing - Vanilla Bean - Large as served 1300 34 213 7 34 28 34
S 'more of a Good Thing Golden Vanilla-Small as served 640 12 126 14 18 13 17
S 'more of a Good Thing Golden Vanilla-Medium as served 780 14 155 18 23 16 21
S 'more of a Good Thing Golden Vanilla- Large as served 920 16 187 21 26 19 25
Strawberry Shortcake - Vanilla Bean - Small as served 810 25 125 1 21 18 22
Strawberry Shortcake - Vanilla Bean - Medium as served 1010 30 158 2 26 22 27
Strawberry Shortcake - Vanilla Bean - Large as served 1160 35 182 2 30 26 31
Strawberry Shortcake Golden Vanilla- Small as served 580 12 112 12 17 12 16
Strawberry Shortcake Golden Vanilla- Medium as served 730 15 141 15 22 15 20
Strawberry Shortcake Golden Vanilla- Large as served 850 17 165 18 25 18 23
Toffee/White Cho Crunch - Vanilla Bean -Small as served 1010 39 145 2 20 23 27
Toffee/White Cho Crunch - Vanilla Bean - Medium as served 1410 55 203 2 28 32 39
Toffee/White Cho Crunch - Vanilla Bean - Large as served 1600 63 231 3 32 37 44
Toffee/White Cho Crunch Golden Vanilla- Small as served 710 20 125 12 18 15 19
Toffee/White Cho Crunch Golden Vanilla- Medium as served 940 28 164 16 23 20 26
Toffee/White Cho Crunch Golden Vanilla- Large as served 1080 31 188 18 26 23 29
Turtle - Vanilla Bean - Small as served 940 33 140 3 22 21 25
Turtle - Vanilla Bean - Medium as served 1200 46 172 4 28 27 33
Turtle - Vanilla Bean - Large as served 1430 51 210 4 34 32 39
Turtle Golden Vanilla- Small as served 710 20 124 13 19 15 19
Turtle Golden Vanilla- Medium as served 920 30 153 17 24 20 25
Turtle Golden Vanilla- Large as served 1070 32 186 20 28 23 29
Cappuccino Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Made with Vanilla Bean Hand Scooped
Chiller Classic Small as served 580 21 88 0 10 13 16
Chiller Classic Medium as served 720 25 112 0 14 16 20
Chiller Classic Large as served 940 32 146 1 19 21 26
Cocoa Berry Small as served 670 19 114 1 12 15 18
Cocoa Berry Medium as served 830 24 140 3 15 18 23
Cocoa Berry Large as served 1050 30 176 4 21 23 28
Mocha Chiller Small as served 850 31 130 3 14 19 23
Mocha Chiller Medium as served 1100 40 167 4 19 25 30
Mocha Chiller Large as served 1410 50 215 5 25 32 38
Oreo Joe Small as served 880 33 135 1 13 20 24
Oreo Joe Medium as served 1000 36 155 1 16 23 27
Oreo Joe Large as served 1270 45 197 1 22 29 35
Toffee Coffee Small as served 780 30 119 1 12 18 22
Toffee Coffee Medium as served 1050 39 164 1 16 24 29
Toffee Coffee Large as served 1270 45 198 1 21 29 35
Made with Golden Vanilla Soft Serve
Chiller Classic Small as served 490 15 86 6 9 10 14
Chiller Classic Medium as served 610 18 109 8 12 13 17
Chiller Classic Large as served 780 21 142 12 17 17 21
Cocoa Berry Small as served 530 13 101 8 10 11 15
Cocoa Berry Medium as served 710 16 137 11 14 15 19
Cocoa Berry Large as served 880 20 169 13 18 18 24
Mocha Chiller Small as served 750 25 126 7 12 16 21
Mocha Chiller Medium as served 970 32 162 9 15 21 26
Mocha Chiller Large as served 1230 40 208 13 21 27 34
Oreo Joe Small as served 620 19 108 7 11 13 17
Oreo Joe Medium as served 880 28 151 9 15 19 24
Oreo Joe Large as served 1110 35 193 12 20 24 31
Toffee Coffee Small as served 630 20 109 7 10 13 17
Toffee Coffee Medium as served 870 27 153 9 14 19 24
Toffee Coffee Large as served 1100 34 192 12 19 24 30
Frappe Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Small
Vanilla Latte as served 420 18 62 0 5 10 12
Caramel Explosion as served 420 15 71 0 6 10 12
Classic Moka as served 420 17 64 0 6 10 12
Coffee Toffee as served 380 16 67 0 6 9 12
Double Caffe Latte as served 420 18 60 0 5 10 12
Frozen Hot Chocolate as served 440 18 62 0 8 10 12
NSA Vanilla Latte as served 370 6 61 0 5 8 9
Medium
Vanilla Latte as served 510 22 74 0 8 12 14
Caramel Explosion as served 500 18 84 0 8 12 14
Classic Moka as served 510 20 75 0 9 12 14
Coffee Toffee as served 460 19 81 0 8 11 14
Double Caffee Latte as served 500 22 72 0 8 12 14
Fozen Hot Chocolate as served 520 22 74 0 10 12 15
NSA Vanilla Latte as served 450 7 73 0 8 10 10
Parfait Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chocolate Dream Parfait
Using Golden Vanilla Soft Serve as served 410 15 67 6 9 9 11
Using Vanilla Bean Hand Scooped as served 500 20 69 0 10 12 14
Cookie Dough Parfait
Using Golden Vanilla Soft Serve as served 420 12 74 6 10 9 12
Using Vanilla Bean Hand Scooped as served 500 18 76 1 11 11 14
Caramel Crunch Parfait
Using Golden Vanilla Soft Serve as served 620 19 106 7 12 13 17
Using Vanilla Bean Hand Scooped as served 700 24 108 1 13 16 19
Peanuty Fudge Parfait
Using Golden Vanilla Soft Serve as served 580 30 72 7 13 13 16
Using Vanilla Bean Hand Scooped as served 670 36 74 1 14 16 18
Triple Berry Parfait
Using Golden Vanilla Soft Serve as served 360 11 61 7 9 7 10
Using Vanilla Bean Hand Scooped as served 440 17 63 2 10 10 12
Fruity Fudge Parfait
Using Golden Vanilla Soft Serve as served 520 20 83 6 11 11 15
Using Vanilla Bean Hand Scooped as served 600 25 85 1 12 14 17
Milk Shakes (Hand Scooped = Vanilla Bean Frozen Yogurt, Soft Serve = Golden Vanilla Frozen Yogurt) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Absolutely Fruit (Peach) HS Small as served 450 13 67 1 15 10 12
Absolutely Fruit (Peach) HS Medium as served 510 14 77 1 16 11 13
Absolutely Fruit (Peach) HS Large as served 710 20 107 2 23 15 19
Absolutely Fruit (Peach) SS- Small as served 360 7 64 7 13 7 9
Absolutely Fruit (Peach) SS - Medium as served 440 9 79 8 17 9 12
Absolutely Fruit (Peach) SS - Large as served 580 12 102 11 22 12 15
All Moussed Up HS - Small as served 730 30 100 1 17 17 20
All Moussed Up HS-Medium as served 970 40 131 2 23 22 26
All Moussed Up HS - Large as served 1200 50 163 2 28 28 33
All Moussed Up SS- Small as served 570 19 89 7 16 12 15
All Moussed Up SS- Medium as served 760 26 117 9 21 17 21
All Moussed Up SS- Large as served 920 32 143 11 25 20 25
Chocolate HS - Small as served 740 26 107 3 19 16 20
Chocolate HS - Medium as served 980 34 141 4 26 22 26
Chocolate HS - Large as served 1200 42 173 4 31 27 32
Chocolate SS - Small as served 620 20 102 8 17 13 17
Chocolate SS - Medium as served 850 26 138 11 23 18 23
Chocolate SS - Large as served 1020 32 165 13 28 22 28
Oreo Crumble HS - Small as served 650 22 96 0 18 15 18
Oreo Crumble HS - Medium as served 790 27 117 0 22 18 22
Oreo Crumble HS - Large as served 960 32 141 1 27 22 26
Oreo Crumble SS - Small as served 550 15 94 7 17 11 15
Oreo Crumble SS - Medium as served 680 19 114 8 21 14 19
Oreo Crumble SS - Large as served 820 23 138 10 25 18 22
Peanut Butter HS -Small as served 770 42 77 2 22 19 21
Peanut Butter HS - Medium as served 1020 56 102 2 29 25 28
Peanut Butter HS - Large as served 1260 69 124 3 35 30 34
Peanut Butter SS- Small as served 680 36 75 8 20 16 19
Peanut Butter SS- Medium as served 920 49 102 11 28 22 25
Peanut Butter SS- Large as served 1100 60 118 12 33 26 30
Strawberry HS - Small as served 470 14 72 1 16 10 13
Strawberry HS - Medium as served 630 19 96 2 21 14 17
Strawberry HS -Large as served 760 22 116 2 25 17 20
Strawberry SS -Small as served 380 8 70 7 15 7 10
Strawberry SS -Medium as served 530 11 97 10 20 11 14
Strawberry SS -Large as served 610 13 110 12 23 12 16
Sorbet Fizz (Hand Scooped = Vanilla Bean Frozen Yogurt, Soft Serve = Golden Vanilla Frozen Yogurt) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Sorbet Fizz HS Small as served 410 0 103 0 0 8 11
Sorbet Fizz HS Medium as served 580 0 146 0 0 12 16
Sorbet Fizz HS Large as served 610 0 153 0 0 12 17
Sorbet Fizz SS Small as served 340 0 84 0 0 7 9
Sorbet Fizz SS Medium as served 490 0 123 1 0 10 13
Sorbet Fizz SS Large as served 510 0 127 1 0 10 14
Banana Split (Hand Scooped = Vanilla Bean Frozen Yogurt, Soft Serve = Golden Vanilla Frozen Yogurt) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Banana Split Chocolate Cherry Chunk HS as served 710 22 117 5 14 15 19
Banana Split Chocolate Cherry Chunk SS as served 590 16 109 10 12 12 16
Banana Split Dulce Delight HS as served 770 22 134 3 14 17 21
Banana Split Dulce Delight SS as served 670 16 129 8 12 14 19
Banana Split Fruit Groove HS as served 560 14 101 3 12 12 15
Banana Split Fruit Groove SS as served 470 9 96 8 10 9 13
Banana Split Mississippi Mud HS as served 880 35 128 6 20 20 24
Banana Split Mississippi Mud SS as served 760 29 120 11 17 17 21
Banana Split Monkey's Uncle HS as served 790 29 123 4 15 17 22
Banana Split Monkey's Uncle SS as served 690 23 118 9 13 15 19
Toppings and Cones Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Almonds 1/2 oz 65 6 2 1 2 2 2
Banana 1/2 banana 52 0 14 2 1 1 1
Blackberries 1/2 oz 9 0 2 1 0 0 0
Blueberries 1/2 oz 7 0 2 0 0 0 0
Brownie 1/4 brownie 50 2 7 0 1 1 1
Butterfinger Pieces 1/2 oz 66 3 11 0 1 2 2
Caramel Topping 1/2 oz 53 0 13 0 0 1 1
Cheesecake Topping 1/2 oz 52 3 5 0 1 1 1
Cherries 1/2 oz 7 0 2 0 0 0 0
Cherry Topping 1/2 oz 11 0 3 0 0 0 0
Chocolate (Sugar Free, Fat Free) Topping 1/2 oz 46 0 11 0 1 1 1
Chocolate Chips – Milk 1/2 oz 83 5 10 1 1 2 2
Chocolate Chips – NSA 1/2 oz 65 4 7 1 2 1 2
Chocolate Syrup 1/2 oz 46 0 11 0 1 1 1
Coconut (Local Purchase) 1/2 oz 32 2 3 1 1 1 1
Cone Dip - Waffle Cone 1/2 oz 53 0 13 0 1 1 2
Cone Dip (Kava) 1/2 oz 114 10 7 1 1 3 3
Cones - Cake Cones 1 cone 20 0 4 0 1 0 1
Cones - Sugar Cones 1 cone 50 0 10 0 1 1 1
Cones - Waffle Cone Junior 1 cone 60 0 12 0 1 1 1
Cones - Waffle Cone Large 1 cone 110 2 22 0 1 2 3
Cones Waffle Cones Store Made 1 cone 70 3 12 0 1 2 2
Cookie - Chocolate Cookie 1 cookie 251 109 39 1 1 14 32
Cookie Dough Topping 1/2 oz 56 2 8 0 1 1 1
Fudge Sticks 2 sticks 50 3 6 0 1 1 2
Graham Crackers (Local Purchase) 1/2 oz 17 0 3 0 1 0 0
Granola (Local Purchase) 1/2 oz 36 1 7 1 1 1 1
Gummy Bears 1/2 oz 68 0 17 0 1 1 2
Heath Pieces 1/2 oz 68 4 8 0 1 2 2
Hot Fudge Topping 1/2 oz 91 4 13 0 1 2 3
M&Ms Mini and Regular 1/2 oz 88 4 13 0 1 2 3
Mangos 1/2 oz 10 0 3 0 1 0 0
Marshmallow Topping 1/2 oz 48 0 12 0 1 1 1
Marshmallows (Local Purchase) 1/2 oz 16 0 4 0 1 0 1
Mixed Nuts (Local Purchase) 1/2 oz 170 15 5 2 1 4 4
Oreo Pieces 1/2 oz 47 2 7 0 1 1 1
Peaches-Diced 1/2 oz 14 0 4 0 1 0 1
Peanut Butter Chips 1/2 oz 75 4 7 0 3 2 2
Peanut Butter Topping 1/2 oz 106 10 4 1 2 3 3
Pecans 1/2 oz 71 7 1 1 1 2 2
Pineapple Chunks 1/2 oz 5 0 1 0 0 0 0
Raspberries – Red 1/2 oz 9 0 2 1 0 0 0
Reese's Peanut Butter Cups 1/2 oz 73 4 6 0 3 2 2
Reese's Pieces Mini and Regular 1/2 oz 79 5 9 0 2 2 2
Snickers Pieces 1/2 oz 54 3 7 0 1 1 2
Sprinkles – Rainbow 1/2 oz 12 0 3 0 0 0 0
Sprinkles- Chocolate 1/2 oz 64 3 9 0 1 2 2
Strawberries 1/2 oz 8 0 2 0 0 0 0
Walnuts in Syrup Topping 1/2 oz 128 7 15 0 2 3 4
Whipped Topping 1/2 oz 18 2 1 0 0 1 1
Yellow Cake 1/2 piece 28 1 4 0 0 1 1
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.