Updates As Of 07/12/23
Restaurant Guide UPDATES 07/12/23:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Taco Mayo Nutrition Information
You can find all the Taco Mayo nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Taco Mayo. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Menu Item | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Crispy Beef Taco | 77 | 161 | 9.3 | 9.9 | 1.3 | 9.2 | 4 | 4 |
| Soft Beef Taco | 119 | 227.5 | 11.1 | 16.9 | 1.7 | 14.4 | 5 | 6 |
| Soft Chicken Taco | 105 | 183.5 | 5.9 | 16 | 0.7 | 15.3 | 4 | 5 |
| Soft Steak Taco | 105 | 203.5 | 7.2 | 16 | 0.7 | 16.8 | 5 | 5 |
| Taco Burger | 161 | 302.6 | 13 | 28.4 | 2.2 | 18.8 | 7 | 8 |
| Bean Burrito | 238 | 495.6 | 15.6 | 70.9 | 12.1 | 20.5 | 10 | 14 |
| Beef Burrito | 238 | 491.6 | 23.2 | 40.5 | 3.3 | 29.7 | 11 | 13 |
| Beef & Bean Burrito | 238 | 493.6 | 19.4 | 55.7 | 7.7 | 25.1 | 11 | 14 |
| Super Burrito - Beef | 285 | 538.8 | 23.3 | 57.4 | 8 | 25.9 | 12 | 15 |
| Super Burrito - Chicken | 194 | 407.3 | 15.8 | 38.8 | 1.5 | 24.9 | 9 | 11 |
| Super Burrito - Steak | 194 | 433.9 | 17.6 | 38.8 | 1.5 | 26.9 | 10 | 11 |
| 3-Cheese Nachos - Cheese | 142 | 457.7 | 25.6 | 43.2 | 2.8 | 14.8 | 11 | 13 |
| 3-Cheese Nachos - Beef Supreme | 349 | 793.1 | 42.4 | 68.1 | 11.4 | 37.3 | 19 | 22 |
| 3-Cheese Nachos - Chicken Supreme | 320 | 717.1 | 34.4 | 66.6 | 9.9 | 36.9 | 16 | 20 |
| 3-Cheese Nachos - Steak Supreme | 320 | 566 | 28.4 | 47.4 | 3.3 | 28.8 | 13 | 15 |
| Tamale Platter (seasonal) | 439 | 713.9 | 31.2 | 78.4 | 12.8 | 30.8 | 16 | 20 |
| Tamales - 6 Pack w/Chili (Seasonal LTO) | 408 | 676.5 | 37.3 | 48.6 | 3.5 | 30.6 | 16 | 18 |
| Double Smothered Chili Queso Burrito (Seasonal) | 547 | 954.5 | 40.2 | 100.3 | 15 | 48.5 | 22 | 26 |
| Quesadilla - Fajita Chicken | 327 | 698.3 | 38.5 | 46.7 | 5.3 | 39.5 | 16 | 19 |
| Quesadilla - Fajita Steak | 327 | 724.9 | 40.3 | 46.7 | 5.3 | 41.5 | 17 | 19 |
| Quesadilla - Cheese | 257 | 596.1 | 35.3 | 45 | 3.7 | 24.8 | 14 | 16 |
| Quesadilla - Chicken | 313 | 676.1 | 36.9 | 45.6 | 3.7 | 39.4 | 16 | 18 |
| Tamale Melt (Seasonal) | 395 | 616.8 | 33.8 | 50 | 3.5 | 28.2 | 14 | 17 |
| Tostada Melt | 215 | 523.9 | 31.7 | 34.8 | 8.1 | 28 | 12 | 15 |
| Loco Melt | 267 | 813.8 | 56.7 | 56.4 | 7 | 19.8 | 20 | 23 |
| Taco Salad - Beef | 460 | 704.6 | 37.8 | 56.7 | 13.1 | 37 | 16 | 20 |
| Taco Salad - Chicken | 334 | 437.6 | 23.1 | 29.7 | 3 | 27.1 | 10 | 12 |
| Double Smothered Chicken Burrito - Chili Queso (Seasonal) | 547 | 954.5 | 40.2 | 100.3 | 15 | 48.5 | 22 | 24 | Kids Meal - Crispy Beef Taco | 210 | 539.8 | 33.2 | 45.4 | 5.9 | 13.9 | 13 | 15 |
| Kids Meal - Soft Beef Taco | 252 | 606.3 | 35 | 52.4 | 6.4 | 19.1 | 14 | 17 |
| Kids Meal - Cheese Quesadilla | 196 | 581.8 | 35.4 | 51.3 | 5.2 | 14.1 | 14 | 16 |
| Kids Meal - Bean Burrito | 547 | 954.5 | 40.2 | 100.3 | 15 | 48.5 | 22 | 24 | Refried Beans | 168 | 294.1 | 8.8 | 43 | 13.6 | 15.4 | 6 | 9 |
| Mexicali Rice | 140 | 160 | 1 | 35.5 | 1.5 | 4 | 3 | 5 |
| Potato Locos (small) | 133 | 378.8 | 24 | 35.5 | 4.7 | 4.7 | 9 | 11 |
| Potato Locos (large) | 196 | 586.3 | 37.2 | 54.8 | 7.2 | 7.2 | 14 | 16 |
| Guac -N- Chips | 163 | 398.6 | 21.9 | 45.1 | 7.1 | 4.1 | 9 | 11 |
| Queso -N- Chips | 170 | 449.2 | 22 | 48.6 | 3 | 14.2 | 10 | 12 |
| Cinnamon Crisps | 22 | 114 | 6 | 14 | 0.5 | 1.5 | 3 | 3 |
| Choco Taco | 85 | 290 | 15 | 36 | 1 | 4 | 7 | 8 |
| Classic Nachos - Cheese | 135 | 377.3 | 19.3 | 45.1 | 3.6 | 5.9 | 8 | 10 |
| Classic Nachos - Beef Supreme | 342 | 718.6 | 36.7 | 70.1 | 12.2 | 28.4 | 17 | 20 |
| Classic Nachos - Steak Supreme | 313 | 669.2 | 30.5 | 68.6 | 10.7 | 30 | 15 | 18 |
| Taco Salad - Steak | 320 | 444.2 | 24.5 | 29.6 | 3 | 25.5 | 10 | 12 |
| Acapulco Salad - Chicken | 350 | 678 | 49.6 | 34.6 | 5.4 | 23.3 | 17 | 19 |
| Double Smothered Chili Queso Burrito - Steak (Seasonal) | 547 | 954.5 | 40.2 | 100.3 | 15 | 48.5 | 22 | 24 | Fajita Grilled Burrito - Chicken | 224 | 492 | 23.1 | 41.9 | 3.4 | 26.7 | 11 | 13 |
| Classic Nachos - Chicken Supreme | 313 | 642.6 | 28.7 | 68.6 | 10.7 | 28 | 14 | 18 |
| Tostada | 147 | 295.1 | 12.6 | 36.6 | 8.8 | 12.2 | 6 | 9 |
| Acapulco Salad - Steak | 350 | 704.6 | 51.4 | 34.6 | 5.4 | 25.3 | 18 | 19 |
| Mexicali Bowl - Chicken | 572 | 1151.5 | 59 | 115.1 | 19.9 | 46.5 | 27 | 32 |
| Mexicali Bowl - Steak | 557 | 1158.1 | 60.4 | 114.9 | 19.9 | 44.9 | 27 | 33 |
| Double Smothered Double Queso Burrito - Chicken | 547 | 954.5 | 40.2 | 100.3 | 15 | 48.5 | 22 | 24 | Double Smothered Double Queso Burrito - Steak | 519 | 909.9 | 34.2 | 100.8 | 13.2 | 49.7 | 20 | 25 |
| Fajita Grilled Burrito - Steak | 224 | 518.6 | 24.9 | 41.9 | 3.4 | 28.7 | 12 | 14 |
| Mexicali Grilled Burrito - Chicken | 238 | 606.5 | 30.4 | 53.9 | 2.1 | 27.9 | 14 | 16 |
| Mexicali Grilled Burrito - Steak | 238 | 633.1 | 32.2 | 53.9 | 2.1 | 29.9 | 15 | 17 |
| Mexicali Queso Bowl - Chicken | 564 | 967.4 | 35.7 | 116.9 | 19.8 | 51 | 22 | 27 |
| Mexicali Queso Bowl - Steak | 550 | 974 | 37.1 | 116.7 | 19.8 | 49.4 | 22 | 27 |
| Quesadilla - Steak | 313 | 702.7 | 38.7 | 45.6 | 3.7 | 41.4 | 17 | 19 |
| Ultimate Grande' Nacho | 547 | 1040 | 54.8 | 98.3 | 17.9 | 39.9 | 25 | 29 |
| SalsaLITA Chicken Soft Taco | 142 | 167.4 | 3.7 | 18.1 | 1.3 | 14 | 3 | 4 |
| SalsaLITA Beef & Bean Burrito | 262 | 454.6 | 15 | 57.5 | 8.5 | 22.1 | 10 | 12 |
| SalsaLITA Chicken Salad | 354 | 278 | 5.8 | 32.9 | 10.5 | 28.4 | 5 | 8 |
| SalsaLITA Steak Grilled Burrito | 248 | 413.2 | 9.8 | 54 | 2.6 | 24.7 | 9 | 11 |
| SalsaLITA Chicken Grilled Burrito | 248 | 386.6 | 8 | 54 | 2.6 | 22.7 | 8 | 10 |
| SalsaLITA Beef Grilled Burrito | 248 | 410.6 | 12.8 | 54.8 | 3.6 | 18.1 | 9 | 11 |
| SalsaLITA Steak Soft Taco | 142 | 187.4 | 5.1 | 18.1 | 1.3 | 15.5 | 4 | 5 |
| SalsaLITA Chicken Burrito | 206 | 324.6 | 7.6 | 40.1 | 2.1 | 21.3 | 7 | 8 |
| SalsaLITA Steak Burrito | 206 | 351.2 | 9.4 | 40.1 | 2.1 | 23.3 | 7 | 9 |
| SalsaLITA Steak Salad | 340 | 305 | 7.6 | 32.7 | 10.5 | 26.7 | 6 | 8 |
| 3-Cheese Quesadilla Beef | 248 | 644.8 | 35.6 | 43 | 2.9 | 37.6 | 15 | 17 |
| 3-Cheese Quesadilla Chicken | 220 | 568.8 | 27.6 | 41.5 | 1.4 | 37.2 | 13 | 15 |
| 3-Cheese Quesadilla Steak | 220 | 595.4 | 29.4 | 41.5 | 1.4 | 39.2 | 14 | 16 |
| Little BIG Bowl - Mexicali | 378 | 447 | 17.8 | 42.4 | 11 | 28.3 | 10 | 12 |
| Little BIG Bowl - Cilantro Lime | 378 | 435 | 12.8 | 58.7 | 7.2 | 25.2 | 9 | 12 |
| Little BIG Bowl - Insalada | 336 | 271 | 15.7 | 15.1 | 7.1 | 17.2 | 6 | 7 |
| Little BIG Bowl - Tamale | 383 | 475 | 21.4 | 51.6 | 9.5 | 19.8 | 10 | 13 |