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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Taco Mac

 

 

You can find all the Taco Mac nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Taco Mac. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Burger, Buffalo & Blue Cheese as served 720 36 49 1 47 17 19
Burger, Elmwood as served 960 51 70 2 50 23 25
Burger, Hickory as served 960 46 78 0 55 23 25
Burger, Kenmore as served 1090 69 59 2 58 27 29
Burger Original as served 660 30 50 2 43 15 17
Kid Burger as served 470 18 55 1 24 11 13
Kid Combo Bean as served 750 40 74 8 25 18 20
Kid Combo Beef as served 780 46 63 5 31 19 21
Kid Combo Chicken as served 720 41 63 5 28 17 20
Kid Come Puppies (with fries) as served 1090 70 95 7 16 27 30
Kid Grilled Cheese as served 410 19 48 3 13 9 11
Kid Mac & Cheese as served 400 14 61 3 12 9 11
Kid Penne Pasta Garlic butter as served 630 36 65 3 14 15 18
Kid Penne Pasta, Marinara Sauce as served 500 19 71 4 14 11 14
Kid Quesadilla as served 870 54 65 5 35 21 24
Kid Tenders (with fries) as served 1020 57 96 6 27 24 27
Kids Chicken Nuggets (no side) as served 650 38 58 1 20 16 18
Salad, Buffalo Ranch (without dressing) as served 670 38 57 6 27 16 18
Salad, Caesar -Large as served 290 17 27 4 11 6 8
Salad, Caesar -Small as served 370 32 15 2 7 10 10
Salad, Chopped Cobb (without dressing) as served 780 50 21 13 64 19 21
Salad, House Salad (without dressing) as served 150 7 18 3 7 3 4
Salad, Iceberg Wedge (without dressing) as served 140 9 7 3 9 3 4
Salad, Monterey Chicken (without dressing) as served 640 28 26 6 70 14 16
Salad, Shrimp and Avocado (without dressing) as served 400 20 33 15 25 9 11
Salad, Taco Salad (without dressing) as served 620 31 60 13 31 14 17
Sandwich, Beef on 'Weck as served 530 14 49 0 49 12 13
Sandwich, Black Bean Burger Wrap as served 900 39 110 12 28 20 24
Sandwich, Buffalo & Blue Cheese Chicken as served 630 18 49 1 64 14 16
Sandwich Chicken Caesar Club Wrap as served 960 57 58r 7 53 23 26
Sandwich, Hickory Chicken as served 880 28 78 0 72 20 22
Sandwich, Hollywood Chicken as served 1000 46 66 0 74 24 26
Sandwich, Original Chicken as served 570 13 50 2 60 12 14
Sandwich Philly Cheese Chicken as served 740 26 49 2 69 17 18
Sandwich, Philly Cheese Steak as served 790 40 55 2 43 19 20
Sandwich, Rocky Mountain Chicken as served 900 37 68 5 69 20 23
Sandwich, Smoked Turkey and Swiss Panini as served 580 17 70 0 35 13 15
Sandwich, Southwestern Wrap as served 500 11 53 6 44 10 12
Sandwich, TMac Roast Beef'wich as served 830 31 75 2 61r 19 22
Sandwich, Turkey-Que as served 540 16 73 2 28 12 15
Sandwiches, Whole Wheat Grilled Chicken Wrap as served 540 16 56 7 45 11 14
Side, Blue Cheese and Celery as served 280 27 5 2 4 7 8
Side, Celery as served 15 0 1 1 8 0 1
Side, Cheese Fries as served 780 47 60 8 20 19 20
Side, Chili Cheese Fries as served 1030 58 81 14 39 25 27
Side, Cole Slaw as served 130 11 8 2 19 3 5
Side, Fiesta Black Beans as served 100 3 16 4 4 1 3
Side, French Fries as served 600 32 64 9 6 14 15
Side, Fresh Fruit as served 45 0 2 2 0 1 0
Side, Frijoles as served 130 1 23 6 8 2 3
Side Onion Rings as served 800 62 54 2 8 21 23
Side, Seasonal Vegetables as served 130 11 7 3 3 3 4
Side, Southwestern Rice as served 100 0 1 0 2 2 0
Side, Sweet Potato Fries as served 700 52 60 6 3 18 20
Soup, Taco Mac Chili -bowl as served 410 18 33 9 31 9 11
Soup, Taco Mac Chili -cup as served 290 13 23 6 22 6 8
Soup, Tortilla -bowl as served 200 7 23 1 13 4 5
Soup, Tortilla -cup as served 160 6 199 1 11 4 24
Southwestern, Beef Fajita Quesadilla as served 850 51 57 9 46 20 23
Southwestern, Buffalo Chicken Tacos as served 820 43 72 5 38 19 22
Southwestern Burrito Mac Supreme as served 1040 45 107 16 53 24 28
Southwestern, Camitas Quesadilla as served 1020 52 52 5 83 24 26
Southwestern, Chicken Fajita Quesadilla as served 890 49 57 9 60 21 24
Southwestern, Hard Taco, Bean as served 380 17 45 8 15 8 10
Southwestern Hard Taco Beef as served 450 29 23 3 27 11 12
Southwestern, Hard Taco, Chicken as served 340 18 24 3 21 8 9
Southwestern, Los Cabos Fish Tacos as served 820 54 43 5 43 20 22
Southwestern, Soft Taco, Bean as served 320 10 45 9 15 6 9
Southwestern, Soft Taco, Beef as served 390 22 23 3 27 9 11
Southwestern, Soft Taco, Chicken as served 280 11 24 3 21 6 7
Southwestern, Taco Mac Fajitas, Chicken as served 1450 56 128 17 109 33 38
Southwestern, Taco Mac Fajitas, Combo Beef/Shrimp as served 1340 56 129 17 83 31 36
Southwestern, Taco Mac Fajitas, Combo Beef/Veggie as served 1300 60 133 18 62 30 35
Southwestern, Taco Mac Fajitas, Combo Chicken/Beef as served 1410 58 128 17 95 32 37
Southwestern, Taco Mac Fajitas, Combo Chicken/Shrimp as served 1380 54 129 17 96 31 36
Southwestern, Taco Mac Fajitas, Combo Chicken/Veggie as served 1340 58 133 18 76 31 36
Southwestern, Taco Mac Fajitas, Combo Shrimp as served 1270 55 134 18 63 29 34
Southwestern, Taco Mac Fajitas, Shrimp as served 1310 51 131 17 84 30 35
Southwestern, Taco Mac Fajitas, Beef Barbacoa as served 1370 60 128 17 82 32 36
Southwestern, Taco Mac Fajitas, Veggie as served 1230 59 138 20 43 29 34
Southwestern, Veggie, Quesadilla as served 780 42 72 7 29 18 21
Specialties, Buffalo Chicken Tenders as served 1200 60 113 9 43 28 31
Specialties, Cajun Chicken & Shrimp Penne as served 1080 42 90 11 81 24 28
Specialties, Chicken Tenders w/ Fries as served 1170 58 109 9 43 27 30
Specialties, Wild Blackened Salmon as served 660 45 21 11 45 16 18
Specialties, Yuengling Fish and Chips as served 1520 104 99 8 36 38 41
Starters, Chili con Queso as served 1780 95 185 15 22 43 46
Starters, Chips and Salsa as served 1020 46 144 14 13 23 28
Starters, Fiesta Chicken Nachos as served 2060 126 162 16 52 51 54
Starters, Flautas con Pollo as served 1320 97 74 7 43 34 37
Starters, Loaded Sweet Potato Fries as served 1170 99 57 6 18 31 33
Starters, Mozzarella Sticks as served 780 51 75 4 31 19 24
Starters, Nachos All the Way as served 1910 106 180 23 66 46 52
Starters, Queso Poblano as served 1690 101 149 12 21 41 44
Sweets, Caramel Chocolate Chimi as served 1240 61 161 4 20 29 35
Sweets, Ice Cream Cup (with Chocolate Sauce) as served 620 21 96 2 11 14 17
Sweets, Monster New York Cheesecake as served 860 56 79 1 12 22 24
Wing, Baked (each) as served 50 2 19 0 7 1 3
Wings, 6-pack, Death Sauce as served 1100 94 6 0 55 30 30
Wings, 6-pack, Habanera BBQ Sauce as served 1120 93 13 0 55 30 30
Wings, 6-pack, HOT as served 1090 94 4 0 55 30 30
Wings, 6-pack, Lemon Pepper as served 1090 95 2 0 55 30 30
Wings 6-pack Medium as served 1080 94 4 0 55 29 30
Wings, 6-pack, Mild as served 1080 93 3 0 55 29 29
Wings, 6-pack, plain as served 1070 93 2 0 55 29 29
Wings, 6-pack, TMI Sauce as served 1090 94 5 0 55 30 30
Wings, Boneless, 1lb, Death Sauce as served 1590 103 100 0 68 40 44
Wings, Boneless, 1 lb, Habanera BBQ as served 1660 101 120 0 67 42 45
Wings, Boneless, 1lb, Hot Sauce as served 1570 104 93 1 67 40 43
Wings, Boneless, 1 lb, Medium as served 1560 103 91 2 67 39 42
Wings Boneless 1 lb Mild as served 1550 102 90 0 67 40 42
Wings, Boneless, 1 lb, Plain as served 1500 99 85 0 66 38 41
Wings, Boneless, 1 lb, TMI Sauce as served 1580 103 95 0 67 40 43
Wings, Boneless, 1/2 lb, Death Sauce as served 820 53 53 0 34 21 23
Wings Boneless 1/2 lb Habanera BBQ as served 870 51 69 0 34 22 24
Wings, Boneless, 1/2 lb, Hot as served 810 53 49 0 34 21 22
Wings Boneless 1/21b Medium as served 790 52 47 6 34 19 21
Wings, Boneless, 1/2lb Mild as served 780 52 46 2 33 20 21
Wings, Boneless, 1/2 lb, Plain as served 750 50 43 0 33 19 21
Wings, Boneless 1/2lb TMI Sauce as served 810 53 50 0 34 21 22
Wings, Double (20), Death Sauce as served 3310 278 199 0 180 89 110
Wings, Double (20), Habanera BBQ Sauce as served 3370 275 39 0 178 90 91
Wings, Double (20), Hot as served 3280 277 11 0 179 89 89
Wings, Double (20), Lemon Pepper as served 3290 281 5 2 178 89 89
Wings, Double (20), Medium as served 3260 276 9 1 178 88 88
Wings, Double (20), Mild as served 3250 275 8 0 178 88 88
Wings, Double (20), Plain as served 3220 274 4 0 178 87 87
Wings, Double (20), TMI Sauce as served 3290 277 14 0 179 89 89
Wings, Party (50), Death Sauce as served 8010 667 44 6 446 215 217
Wings, Party (50), Habanera BBQ Sauce as served 8170 662 97 2 443 218 221
Wings, Party (50), Hot as served 7940 666 26 0 443 214 215
Wings, Party (50), Lemon Pepper as served 7960 676 10 0 442 216 215
Wings, Party (50), Medium as served 7900 664 21 0 443 213 213
Wins Party (50), Mild as served 7860 662 17 0 442 212 212
Wings, Party (50), Plain as served 7780 657 8 0 441 210 210
Wings, Party (50) TMI Sauce as served 7960 666 32 2 444 214 215
Wings, Single (10), Death Sauce as served 1650 139 9 1 90 44 45
Wings Single (10), Habanera BBQ Sauce as served 1690 138 20 0 89 45 46
Wings, Single (10), Hot as served 1640 139 6 0 89 44 45
Wings, Single (10), Lemon Pepper as served 1640 141 2 0 89 45 45
Wings, Single (10), Medium as served 1630 138 5 0 89 44 44
Wings, Single (10), Mild as served 1620 138 4 0 89 44 44
Wings, Single (10), Plain as served 1610 137 2 0 89 44 44
Wings, Single (10), TMI Sauce as served 1640 139 7 0 90 44 45
Wings, Triple (30) Death Sauce as served 4960 416 28 4 269 133 134
Wings, Triple (30), Habanera BBQ Sauce as served 4830 410 6 0 267 131 130
Wings, Triple (30), Hot as served 4920 416 17 0 268 133 133
Wings, Triple (30), Lemon Pepper as served 4930 422 7 0 267 134 134
Wings, Triple (30), Medium as served 4900 415 14 0 268 133 133
Wings, Triple (30), Mild as served 4870 413 11 0 267 132 132
Wings, Triple (30), Plain as served 4830 410 6 0 267 131 130
Wings, Triple (30), TMI Sauce as served 5160 419 73 2 270 138 140
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.