Nutrition Information For Taco Mac
You can find all the Taco Mac nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Taco Mac. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* | PointsPlus®* |
| Burger, Buffalo & Blue Cheese | as served | 720 | 36 | 49 | 1 | 47 | 17 | 19 |
| Burger, Elmwood | as served | 960 | 51 | 70 | 2 | 50 | 23 | 25 |
| Burger, Hickory | as served | 960 | 46 | 78 | 0 | 55 | 23 | 25 |
| Burger, Kenmore | as served | 1090 | 69 | 59 | 2 | 58 | 27 | 29 |
| Burger Original | as served | 660 | 30 | 50 | 2 | 43 | 15 | 17 |
| Kid Burger | as served | 470 | 18 | 55 | 1 | 24 | 11 | 13 |
| Kid Combo Bean | as served | 750 | 40 | 74 | 8 | 25 | 18 | 20 |
| Kid Combo Beef | as served | 780 | 46 | 63 | 5 | 31 | 19 | 21 |
| Kid Combo Chicken | as served | 720 | 41 | 63 | 5 | 28 | 17 | 20 |
| Kid Come Puppies (with fries) | as served | 1090 | 70 | 95 | 7 | 16 | 27 | 30 |
| Kid Grilled Cheese | as served | 410 | 19 | 48 | 3 | 13 | 9 | 11 |
| Kid Mac & Cheese | as served | 400 | 14 | 61 | 3 | 12 | 9 | 11 |
| Kid Penne Pasta Garlic butter | as served | 630 | 36 | 65 | 3 | 14 | 15 | 18 |
| Kid Penne Pasta, Marinara Sauce | as served | 500 | 19 | 71 | 4 | 14 | 11 | 14 |
| Kid Quesadilla | as served | 870 | 54 | 65 | 5 | 35 | 21 | 24 |
| Kid Tenders (with fries) | as served | 1020 | 57 | 96 | 6 | 27 | 24 | 27 |
| Kids Chicken Nuggets (no side) | as served | 650 | 38 | 58 | 1 | 20 | 16 | 18 |
| Salad, Buffalo Ranch (without dressing) | as served | 670 | 38 | 57 | 6 | 27 | 16 | 18 |
| Salad, Caesar -Large | as served | 290 | 17 | 27 | 4 | 11 | 6 | 8 |
| Salad, Caesar -Small | as served | 370 | 32 | 15 | 2 | 7 | 10 | 10 |
| Salad, Chopped Cobb (without dressing) | as served | 780 | 50 | 21 | 13 | 64 | 19 | 21 |
| Salad, House Salad (without dressing) | as served | 150 | 7 | 18 | 3 | 7 | 3 | 4 |
| Salad, Iceberg Wedge (without dressing) | as served | 140 | 9 | 7 | 3 | 9 | 3 | 4 |
| Salad, Monterey Chicken (without dressing) | as served | 640 | 28 | 26 | 6 | 70 | 14 | 16 |
| Salad, Shrimp and Avocado (without dressing) | as served | 400 | 20 | 33 | 15 | 25 | 9 | 11 |
| Salad, Taco Salad (without dressing) | as served | 620 | 31 | 60 | 13 | 31 | 14 | 17 |
| Sandwich, Beef on 'Weck | as served | 530 | 14 | 49 | 0 | 49 | 12 | 13 |
| Sandwich, Black Bean Burger Wrap | as served | 900 | 39 | 110 | 12 | 28 | 20 | 24 |
| Sandwich, Buffalo & Blue Cheese Chicken | as served | 630 | 18 | 49 | 1 | 64 | 14 | 16 |
| Sandwich Chicken Caesar Club Wrap | as served | 960 | 57 | 58r | 7 | 53 | 23 | 26 |
| Sandwich, Hickory Chicken | as served | 880 | 28 | 78 | 0 | 72 | 20 | 22 |
| Sandwich, Hollywood Chicken | as served | 1000 | 46 | 66 | 0 | 74 | 24 | 26 |
| Sandwich, Original Chicken | as served | 570 | 13 | 50 | 2 | 60 | 12 | 14 |
| Sandwich Philly Cheese Chicken | as served | 740 | 26 | 49 | 2 | 69 | 17 | 18 |
| Sandwich, Philly Cheese Steak | as served | 790 | 40 | 55 | 2 | 43 | 19 | 20 |
| Sandwich, Rocky Mountain Chicken | as served | 900 | 37 | 68 | 5 | 69 | 20 | 23 |
| Sandwich, Smoked Turkey and Swiss Panini | as served | 580 | 17 | 70 | 0 | 35 | 13 | 15 |
| Sandwich, Southwestern Wrap | as served | 500 | 11 | 53 | 6 | 44 | 10 | 12 |
| Sandwich, TMac Roast Beef'wich | as served | 830 | 31 | 75 | 2 | 61r | 19 | 22 |
| Sandwich, Turkey-Que | as served | 540 | 16 | 73 | 2 | 28 | 12 | 15 |
| Sandwiches, Whole Wheat Grilled Chicken Wrap | as served | 540 | 16 | 56 | 7 | 45 | 11 | 14 |
| Side, Blue Cheese and Celery | as served | 280 | 27 | 5 | 2 | 4 | 7 | 8 |
| Side, Celery | as served | 15 | 0 | 1 | 1 | 8 | 0 | 1 |
| Side, Cheese Fries | as served | 780 | 47 | 60 | 8 | 20 | 19 | 20 |
| Side, Chili Cheese Fries | as served | 1030 | 58 | 81 | 14 | 39 | 25 | 27 |
| Side, Cole Slaw | as served | 130 | 11 | 8 | 2 | 19 | 3 | 5 |
| Side, Fiesta Black Beans | as served | 100 | 3 | 16 | 4 | 4 | 1 | 3 |
| Side, French Fries | as served | 600 | 32 | 64 | 9 | 6 | 14 | 15 |
| Side, Fresh Fruit | as served | 45 | 0 | 2 | 2 | 0 | 1 | 0 |
| Side, Frijoles | as served | 130 | 1 | 23 | 6 | 8 | 2 | 3 |
| Side Onion Rings | as served | 800 | 62 | 54 | 2 | 8 | 21 | 23 |
| Side, Seasonal Vegetables | as served | 130 | 11 | 7 | 3 | 3 | 3 | 4 |
| Side, Southwestern Rice | as served | 100 | 0 | 1 | 0 | 2 | 2 | 0 |
| Side, Sweet Potato Fries | as served | 700 | 52 | 60 | 6 | 3 | 18 | 20 |
| Soup, Taco Mac Chili -bowl | as served | 410 | 18 | 33 | 9 | 31 | 9 | 11 |
| Soup, Taco Mac Chili -cup | as served | 290 | 13 | 23 | 6 | 22 | 6 | 8 |
| Soup, Tortilla -bowl | as served | 200 | 7 | 23 | 1 | 13 | 4 | 5 |
| Soup, Tortilla -cup | as served | 160 | 6 | 199 | 1 | 11 | 4 | 24 |
| Southwestern, Beef Fajita Quesadilla | as served | 850 | 51 | 57 | 9 | 46 | 20 | 23 |
| Southwestern, Buffalo Chicken Tacos | as served | 820 | 43 | 72 | 5 | 38 | 19 | 22 |
| Southwestern Burrito Mac Supreme | as served | 1040 | 45 | 107 | 16 | 53 | 24 | 28 |
| Southwestern, Camitas Quesadilla | as served | 1020 | 52 | 52 | 5 | 83 | 24 | 26 |
| Southwestern, Chicken Fajita Quesadilla | as served | 890 | 49 | 57 | 9 | 60 | 21 | 24 |
| Southwestern, Hard Taco, Bean | as served | 380 | 17 | 45 | 8 | 15 | 8 | 10 |
| Southwestern Hard Taco Beef | as served | 450 | 29 | 23 | 3 | 27 | 11 | 12 |
| Southwestern, Hard Taco, Chicken | as served | 340 | 18 | 24 | 3 | 21 | 8 | 9 |
| Southwestern, Los Cabos Fish Tacos | as served | 820 | 54 | 43 | 5 | 43 | 20 | 22 |
| Southwestern, Soft Taco, Bean | as served | 320 | 10 | 45 | 9 | 15 | 6 | 9 |
| Southwestern, Soft Taco, Beef | as served | 390 | 22 | 23 | 3 | 27 | 9 | 11 |
| Southwestern, Soft Taco, Chicken | as served | 280 | 11 | 24 | 3 | 21 | 6 | 7 |
| Southwestern, Taco Mac Fajitas, Chicken | as served | 1450 | 56 | 128 | 17 | 109 | 33 | 38 |
| Southwestern, Taco Mac Fajitas, Combo Beef/Shrimp | as served | 1340 | 56 | 129 | 17 | 83 | 31 | 36 |
| Southwestern, Taco Mac Fajitas, Combo Beef/Veggie | as served | 1300 | 60 | 133 | 18 | 62 | 30 | 35 |
| Southwestern, Taco Mac Fajitas, Combo Chicken/Beef | as served | 1410 | 58 | 128 | 17 | 95 | 32 | 37 |
| Southwestern, Taco Mac Fajitas, Combo Chicken/Shrimp | as served | 1380 | 54 | 129 | 17 | 96 | 31 | 36 |
| Southwestern, Taco Mac Fajitas, Combo Chicken/Veggie | as served | 1340 | 58 | 133 | 18 | 76 | 31 | 36 |
| Southwestern, Taco Mac Fajitas, Combo Shrimp | as served | 1270 | 55 | 134 | 18 | 63 | 29 | 34 |
| Southwestern, Taco Mac Fajitas, Shrimp | as served | 1310 | 51 | 131 | 17 | 84 | 30 | 35 |
| Southwestern, Taco Mac Fajitas, Beef Barbacoa | as served | 1370 | 60 | 128 | 17 | 82 | 32 | 36 |
| Southwestern, Taco Mac Fajitas, Veggie | as served | 1230 | 59 | 138 | 20 | 43 | 29 | 34 |
| Southwestern, Veggie, Quesadilla | as served | 780 | 42 | 72 | 7 | 29 | 18 | 21 |
| Specialties, Buffalo Chicken Tenders | as served | 1200 | 60 | 113 | 9 | 43 | 28 | 31 |
| Specialties, Cajun Chicken & Shrimp Penne | as served | 1080 | 42 | 90 | 11 | 81 | 24 | 28 |
| Specialties, Chicken Tenders w/ Fries | as served | 1170 | 58 | 109 | 9 | 43 | 27 | 30 |
| Specialties, Wild Blackened Salmon | as served | 660 | 45 | 21 | 11 | 45 | 16 | 18 |
| Specialties, Yuengling Fish and Chips | as served | 1520 | 104 | 99 | 8 | 36 | 38 | 41 |
| Starters, Chili con Queso | as served | 1780 | 95 | 185 | 15 | 22 | 43 | 46 |
| Starters, Chips and Salsa | as served | 1020 | 46 | 144 | 14 | 13 | 23 | 28 |
| Starters, Fiesta Chicken Nachos | as served | 2060 | 126 | 162 | 16 | 52 | 51 | 54 |
| Starters, Flautas con Pollo | as served | 1320 | 97 | 74 | 7 | 43 | 34 | 37 |
| Starters, Loaded Sweet Potato Fries | as served | 1170 | 99 | 57 | 6 | 18 | 31 | 33 |
| Starters, Mozzarella Sticks | as served | 780 | 51 | 75 | 4 | 31 | 19 | 24 |
| Starters, Nachos All the Way | as served | 1910 | 106 | 180 | 23 | 66 | 46 | 52 |
| Starters, Queso Poblano | as served | 1690 | 101 | 149 | 12 | 21 | 41 | 44 |
| Sweets, Caramel Chocolate Chimi | as served | 1240 | 61 | 161 | 4 | 20 | 29 | 35 |
| Sweets, Ice Cream Cup (with Chocolate Sauce) | as served | 620 | 21 | 96 | 2 | 11 | 14 | 17 |
| Sweets, Monster New York Cheesecake | as served | 860 | 56 | 79 | 1 | 12 | 22 | 24 |
| Wing, Baked (each) | as served | 50 | 2 | 19 | 0 | 7 | 1 | 3 |
| Wings, 6-pack, Death Sauce | as served | 1100 | 94 | 6 | 0 | 55 | 30 | 30 |
| Wings, 6-pack, Habanera BBQ Sauce | as served | 1120 | 93 | 13 | 0 | 55 | 30 | 30 |
| Wings, 6-pack, HOT | as served | 1090 | 94 | 4 | 0 | 55 | 30 | 30 |
| Wings, 6-pack, Lemon Pepper | as served | 1090 | 95 | 2 | 0 | 55 | 30 | 30 |
| Wings 6-pack Medium | as served | 1080 | 94 | 4 | 0 | 55 | 29 | 30 |
| Wings, 6-pack, Mild | as served | 1080 | 93 | 3 | 0 | 55 | 29 | 29 |
| Wings, 6-pack, plain | as served | 1070 | 93 | 2 | 0 | 55 | 29 | 29 |
| Wings, 6-pack, TMI Sauce | as served | 1090 | 94 | 5 | 0 | 55 | 30 | 30 |
| Wings, Boneless, 1lb, Death Sauce | as served | 1590 | 103 | 100 | 0 | 68 | 40 | 44 |
| Wings, Boneless, 1 lb, Habanera BBQ | as served | 1660 | 101 | 120 | 0 | 67 | 42 | 45 |
| Wings, Boneless, 1lb, Hot Sauce | as served | 1570 | 104 | 93 | 1 | 67 | 40 | 43 |
| Wings, Boneless, 1 lb, Medium | as served | 1560 | 103 | 91 | 2 | 67 | 39 | 42 |
| Wings Boneless 1 lb Mild | as served | 1550 | 102 | 90 | 0 | 67 | 40 | 42 |
| Wings, Boneless, 1 lb, Plain | as served | 1500 | 99 | 85 | 0 | 66 | 38 | 41 |
| Wings, Boneless, 1 lb, TMI Sauce | as served | 1580 | 103 | 95 | 0 | 67 | 40 | 43 |
| Wings, Boneless, 1/2 lb, Death Sauce | as served | 820 | 53 | 53 | 0 | 34 | 21 | 23 |
| Wings Boneless 1/2 lb Habanera BBQ | as served | 870 | 51 | 69 | 0 | 34 | 22 | 24 |
| Wings, Boneless, 1/2 lb, Hot | as served | 810 | 53 | 49 | 0 | 34 | 21 | 22 |
| Wings Boneless 1/21b Medium | as served | 790 | 52 | 47 | 6 | 34 | 19 | 21 |
| Wings, Boneless, 1/2lb Mild | as served | 780 | 52 | 46 | 2 | 33 | 20 | 21 |
| Wings, Boneless, 1/2 lb, Plain | as served | 750 | 50 | 43 | 0 | 33 | 19 | 21 |
| Wings, Boneless 1/2lb TMI Sauce | as served | 810 | 53 | 50 | 0 | 34 | 21 | 22 |
| Wings, Double (20), Death Sauce | as served | 3310 | 278 | 199 | 0 | 180 | 89 | 110 |
| Wings, Double (20), Habanera BBQ Sauce | as served | 3370 | 275 | 39 | 0 | 178 | 90 | 91 |
| Wings, Double (20), Hot | as served | 3280 | 277 | 11 | 0 | 179 | 89 | 89 |
| Wings, Double (20), Lemon Pepper | as served | 3290 | 281 | 5 | 2 | 178 | 89 | 89 |
| Wings, Double (20), Medium | as served | 3260 | 276 | 9 | 1 | 178 | 88 | 88 |
| Wings, Double (20), Mild | as served | 3250 | 275 | 8 | 0 | 178 | 88 | 88 |
| Wings, Double (20), Plain | as served | 3220 | 274 | 4 | 0 | 178 | 87 | 87 |
| Wings, Double (20), TMI Sauce | as served | 3290 | 277 | 14 | 0 | 179 | 89 | 89 |
| Wings, Party (50), Death Sauce | as served | 8010 | 667 | 44 | 6 | 446 | 215 | 217 |
| Wings, Party (50), Habanera BBQ Sauce | as served | 8170 | 662 | 97 | 2 | 443 | 218 | 221 |
| Wings, Party (50), Hot | as served | 7940 | 666 | 26 | 0 | 443 | 214 | 215 |
| Wings, Party (50), Lemon Pepper | as served | 7960 | 676 | 10 | 0 | 442 | 216 | 215 |
| Wings, Party (50), Medium | as served | 7900 | 664 | 21 | 0 | 443 | 213 | 213 |
| Wins Party (50), Mild | as served | 7860 | 662 | 17 | 0 | 442 | 212 | 212 |
| Wings, Party (50), Plain | as served | 7780 | 657 | 8 | 0 | 441 | 210 | 210 |
| Wings, Party (50) TMI Sauce | as served | 7960 | 666 | 32 | 2 | 444 | 214 | 215 |
| Wings, Single (10), Death Sauce | as served | 1650 | 139 | 9 | 1 | 90 | 44 | 45 |
| Wings Single (10), Habanera BBQ Sauce | as served | 1690 | 138 | 20 | 0 | 89 | 45 | 46 |
| Wings, Single (10), Hot | as served | 1640 | 139 | 6 | 0 | 89 | 44 | 45 |
| Wings, Single (10), Lemon Pepper | as served | 1640 | 141 | 2 | 0 | 89 | 45 | 45 |
| Wings, Single (10), Medium | as served | 1630 | 138 | 5 | 0 | 89 | 44 | 44 |
| Wings, Single (10), Mild | as served | 1620 | 138 | 4 | 0 | 89 | 44 | 44 |
| Wings, Single (10), Plain | as served | 1610 | 137 | 2 | 0 | 89 | 44 | 44 |
| Wings, Single (10), TMI Sauce | as served | 1640 | 139 | 7 | 0 | 90 | 44 | 45 |
| Wings, Triple (30) Death Sauce | as served | 4960 | 416 | 28 | 4 | 269 | 133 | 134 |
| Wings, Triple (30), Habanera BBQ Sauce | as served | 4830 | 410 | 6 | 0 | 267 | 131 | 130 |
| Wings, Triple (30), Hot | as served | 4920 | 416 | 17 | 0 | 268 | 133 | 133 |
| Wings, Triple (30), Lemon Pepper | as served | 4930 | 422 | 7 | 0 | 267 | 134 | 134 |
| Wings, Triple (30), Medium | as served | 4900 | 415 | 14 | 0 | 268 | 133 | 133 |
| Wings, Triple (30), Mild | as served | 4870 | 413 | 11 | 0 | 267 | 132 | 132 |
| Wings, Triple (30), Plain | as served | 4830 | 410 | 6 | 0 | 267 | 131 | 130 |
| Wings, Triple (30), TMI Sauce | as served | 5160 | 419 | 73 | 2 | 270 | 138 | 140 |






