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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Taco Del Mar

 

 

You can find all the Taco Del Mar nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Taco Del Mar. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Mondo Burritos Enchilada/Taco Platters Quesadilla Platters Build Your Own Platters
Taco Salads Cabo Salads Tacos Quesadillas
Nachos Baja Bowls Add-ons, Combos, Sides & Sauces Desserts
Kids Menu Breakfast Beverages  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Mondo Burritos Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Carne Asada Steak Mondo Burrito 523 g 820 23 118 9 36 18 20
Chicken Mondo Burrito 523 g 860 25 118 9 40 18 21
Fish Mondo Burrito 538 g 900 42 102 13 34 21 23
Ground Beef Mondo Burrito 523 g 900 32 118 10 38 20 23
Pork Mondo Burrito 523 g 840 24 117 9 39 18 20
Shred Beef Mondo Burrito 523 g 860 25 118 9 40 18 21
Vegan Mondo Burrito 507 g 700 16 120 12 20 15 18
Veggie Mondo Burrito 495 g 740 20 118 10 25 16 19
Carne Asada Steak Mondito Burrito 272 g 440 13 65 5 19 9 11
Chicken Mondito Burrito 272 g 460 14 65 5 21 10 11
Fish Mondito Burrito 303 g 510 23 61 8 19 11 13
Ground Beef Mondito Burrito 272 g 480 17 65 5 20 10 12
Pork Mondito Burrito 272 g 450 13 65 5 20 9 11
Shred Beef Mondito Burrito 272 g 460 14 65 5 21 10 11
Vegan Mondito Burrito 264 g 380 9 66 6 11 8 10
Veggie Mondito Burrito 286 g 410 11 66 5 14 8 11
Wet Burritos
Wet Burrito Toppings 181 g 90 4 11 2 4 2 2
Wet Vegan Burrito Toppings 206 g 90 4.5 14 4 2 1 3
Enchilada/Taco Platters Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
2 Cheese Enchiladas 620 g 870 38 104 12 34 20 23
2 Carne Asada Steak Enchiladas 659 g 780 28 104 12 34 17 20
2 Chicken Enchiladas 659 g 820 30 104 13 38 18 20
2 Ground Beef Enchiladas 659 g 860 36 105 13 36 19 22
2 Pork Enchiladas 659 g 800 28 103 12 37 18 20
2 Shred Beef Enchiladas 659 g 820 29 104 13 38 18 20
Carne Asada Steak Platter -1 Taco & 1 Enchilada 672 g 820 30 109 13 35 18 21
Chicken Platter - 1 Taco & 1 Enchilada 672 g 850 32 108 13 39 19 21
Ground Beef Platter - 1 Taco & 1 Enchilada 672 g 900 38 109 14 37 20 23
Pork Platter - 1 Taco & 1 Enchilada 672 g 830 30 108 13 38 18 21
Shredded Beef Platter - 1 Taco & 1 Enchilada 672 g 850 31 109 13 39 19 21
Quesadilla Platters Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Carne Asada Steak Quesadilla Platter 738 g 1170 49 135 14 52 27 29
Chicken Quesadilla Platter 738 g 1200 51 135 14 56 27 30
Ground Beef Quesadilla Platter 738 g 1250 57 136 14 54 29 32
Pork Quesadilla Platter 738 g 1180 50 134 14 55 27 30
Shredded Beef Quesadilla Platter 738 g 1200 51 135 14 56 27 30
Build Your Own Platters Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Carne Asada Steak BYO Platter 621 g 840 31 109 13 36 19 21
Chicken BYO Platter 621 g 870 33 109 13 40 19 22
Ground Beef BYO Platter 621 g 920 40 110 13 38 21 24
Pork BYO Platter 621 g 850 32 109 13 39 19 21
Shredded Beef BYO Platter 621 g 870 33 110 13 40 19 22
Taco Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Carne Asada Steak Taco Salad 436 g 610 29 59 7 29 14 15
Chicken Taco Salad 436 g 640 31 59 7 33 15 16
Fish Taco Salad 473 g 840 51 74 9 27 20 23
Ground Beef Taco Salad 436 g 690 37 60 8 31 16 17
Pork Taco Salad 436 g 620 30 58 7 31 14 15
Shredded Beef Taco Salad 436 g 640 31 59 7 33 15 16
Cabo Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Carne Asada Steak Cabo Salad 384 g 380 18 36 5 22 8 9
Chicken Cabo Salad 384 g 420 19 36 5 26 9 10
Fish Cabo Salad 378 g 450 22 47 6 20 10 12
Ground Beef Cabo Salad 384 g 470 26 37 6 24 11 12
Pork Cabo Salad 384 g 400 18 36 5 25 9 9
Shredded Beef Cabo Salad 384 g 420 19 36 5 26 9 10
Tacos Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Carne Asada Steak Taco 144 g 190 8 20 2 11 4 5
Chicken Taco 144 g 210 9 20 2 14 5 5
Fish Taco 159 g 270 17 22 3 9 6 7
Ground Beef Taco 144 g 230 12 20 2 12 5 6
Pork Taco 144 g 200 9 19 2 13 4 5
Shredded Beef Taco 144 g 210 9 20 2 14 5 5
Veggie Taco -Refried Beans 136 g 180 7 25 4 8 3 5
Veggie Taco - Rice 147 g 220 7 32 2 7 5 6
Veggie Taco -Rice & Refried Beans 181 g 250 8 38 4 9 5 7
Quesadillas Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Carne Asada Steak Quesadilla 327 g 700 34 63 4 38 16 17
Cheese Quesadilla 242 g 610 30 61 4 27 14 16
Chicken Quesadilla 327 g 730 36 62 5 42 17 17
Ground Beef Quesadilla 327 g 780 42 63 5 40 18 19
Pork Quesadilla 327 g 720 35 62 4 41 17 17
Shredded Beef Quesadilla 327 g 740 36 63 4 42 17 18
Nachos Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
6 Layer Cheese Nachos 408 g 1050 62 96 11 33 25 28
Super Carne Asada Steak Nachos 493 g 1140 65 98 11 44 27 30
Super Chicken Nachos 493 g 1170 67 97 11 48 28 30
Super Ground Beef Nachos 493 g 1220 74 98 11 46 30 32
Super Pork Nachos 493 g 1150 66 97 11 47 28 30
Super Shredded Beef Nachos 493 g 1170 67 98 11 48 28 30
Baja Bowls Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Baja Bowl Mondo Carne Asada 405 g 490 15 62 6 26 10 11
Baja Bowl Mondo Chicken 405 g 520 17 62 6 31 11 12
Baja Bowl Mondo Fish 421 g 570 34 46 9 24 13 15
Baja Bowl Mondo Ground Beef 405 g 570 23 62 6 28 13 14
Baja Bowl Mondo Pork 405 g 500 15 61 6 29 10 11
Baja Bowl Mondo Shredded Beef 405 g 520 17 62 6 31 11 12
Baja Bowl Mondo Vegan 390 g 360 8 64 8 11 7 9
Baja Bowl Mondo Veggie 377 g 410 11 62 6 16 8 10
Add-ons, Combos, Sides & Sauces Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
6" Flour Tortilla - 2 each 67 g 190 6 33 3 5 4 5
6" Corn Tortilla - 2 each 56 g 110 1.5 23 2 3 2 3
7" Taco Shell - 1 each 22 g 100 4.5 14 2 2 2 3
10" Flour Tortilla - 1 each 70 g 200 6 34 2 6 4 6
10" Taco Salad Shell - 1 each 59 g 310 17 34 1 5 7 9
12" Flour Tortilla - 1 each 118 g 340 9 56 4 10 7 9
12-13" Whole Wheat Tortilla - 1 each 116 g 310 9 51 6 10 6 8
12-13" Tomato Basil Tortilla - 1 each 116 g 330 9 55 3 10 7 9
12-13" Spinach Tortilla - 1 each 116 g 330 9 55 3 10 7 9
Beans, Black - 1.5 spoonful 149 g 140 1 25 5 7 2 3
Beans, Refried - 1.5 spoonful 149 g 140 1 25 6 8 2 3
Beans, Whole Pinto - 1.5 spoonful 149 g 130 0 23 7 8 2 2
Black Bean & Corn Salsa Side Order 57 g 60 0.5 12 3 3 1 1
cabbage - 1 tong full 57 g 15 0 3 1 1 0 0
Cheese - 1 scoop 23 g 90 7 1 0 6 2 2
Chips & Guacamole Side Order 255 g 740 44 80 12 11 18 21
Chips & Queso Side Order 227 g 730 40 73 4 14 17 20
Combo - add Chips & Guacamole 92 g 330 18 37 4 5 7 9
Combo - add Chips & Queso 114 g 360 20 36 2 7 8 10
Combo - add Rice & Black Beans 319 g 350 4 67 6 11 7 9
Combo - add Rice & Refried Beans 319 g 350 4 67 7 12 7 9
Combo - add Rice & Whole Pinto Beans 319 g 340 3 65 8 12 6 8
Enchilada Sauce - 1 ladle 57 g 20 0 4 1 1 0 0
Extra Chicken Side Order - 1 scoop 85 g 120 6 1 0 15 3 2
Extra Fish Side Order - 2 pc 79 g 160 8 12 1 9 4 4
Extra Ground Beef Side Order - 1 scoop 85 g 170 12 2 1 13 4 4
Extra Meat Carne Asada Side Order - 1 scoop 85 g 90 4 2 0 11 2 1
Extra Pork Side Order - 1 scoop 85 g 100 4.5 1 0 14 2 1
Extra Shredded Beef Side Order - 1 scoop 85 g 120 6 2 0 15 3 2
Guacamole Side Order - 1 scoop 35 g 45 4 3 2 1 1 1
Jalapeno peppers - 1 tablespoon 10 g 0 0 0 0 0 0 0
Lettuce - 1 tong full 57 g 10 0 2 1 1 0 0
Pico de Gallo Side Order - 2 scoops 113 g 20 0 5 1 1 0 1
Queso Side Order - 1 ladle 57 g 80 6 2 0 3 2 2
Salsa, Habanero - 2 tablespoons 28 g 5 0 1 0 0 0 0
Salsa, Roasted Chipotle - 2 tablespoons 28 g 5 0 1 0 0 0 0
Salsa, Tomatillo - 2 tablespoons 28 g 5 0 1 0 0 0 0
Seasoned Rice - 1 scoop 142 g 210 3 40 1 4 4 5
Sour Cream Side Order - 1 scoop 35 g 70 7 2 0 1 2 2
White Sauce - 2 tablespoons 28 g 100 11 1 0 0 3 3
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Brownie - Oreo 92 g 400 17 59 2 4 9 12
Cookie - Chocolate Chip 38 g 170 7 24 1 2 4 5
Cookie - Double Chocolate Chip 38 g 170 8 23 1 2 4 5
Cookie - Oatmeal Raisin 38 g 160 7 23 1 2 4 5
Cookie - White Chocolate Macadamia 38 g 170 9 22 0 2 4 5
Kids Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bean & Cheese Burrito Kid's 241 g 430 14 60 8 19 9 11
Chips 2 oz sv Kid's 57 g 280 14 34 2 4 6 8
Chips & Cheese Kid's 79 g 370 21 35 2 10 9 10
Quesadilla Kid's 92 g 290 13 35 2 11 6 8
Rice & Beans (no chips) Kid's 170 g 200 2 37 4 7 3 5
Taco Carne Asada Steak Kid's 75 g 190 10 15 2 10 4 5
Taco Chicken Kid's 75 g 200 11 15 2 12 5 5
Taco Ground Beef Kid's 75 g 230 14 15 2 11 5 6
Taco Pork Kid's 75 g 200 10 15 2 11 4 5
Taco Shredded Beef Kid's 75 g 210 11 15 2 12 5 5
Breakfast Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Breakfast Burrito - without sausage 258 g 460 20 51 6 21 10 11
Breakfast Burrito - with sausage 286 g 540 26 52 6 25 12 13
Breakfast Potatoes Side Order 57 g 120 7 13 3 1 2 3
Breakfast Quesadita - without Sausage 180 g 350 16 36 2 18 8 9
Breakfast Quesadita - with Sausage 208 g 440 23 37 3 22 10 11
Breakfast Taco - without Sausage 117 g 180 9 13 1 11 4 4
Breakfast Taco - with Sausage 145 g 260 16 14 2 15 6 6
Beverages Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
12 fl oz Fountain Drink*
Diet Sodas, Unsweetened Iced Tea 8 fl oz 0 0 0 0 0 0 0
Light Lemonade 8 fl oz 5 0 1 0 0 0 0
Powerade Mountain Berry Blast 8 fl oz 50 0 14 0 0 1 2
Raspberry Iced Tea 8 fl oz 50 0 12 0 0 1 1
Sweetened Iced Tea, Green or Black 8 fl oz 80 0 21 0 0 2 2
Regular Sodas, Lemonade, Fruit Punch 8 fl oz 120 0 32 0 0 2 4
22 fl oz Fountain Drink*
Diet Sodas, Unsweetened Iced Tea 16 fl oz 0 0 0 0 0 0 0
Light Lemonade 16 fl oz 10 0 2 0 0 0 0
Powerade Mountain Berry Blast 16 fl oz 110 0 28 0 0 2 3
Raspberry Iced Tea 16 fl oz 100 0 24 0 0 2 3
Sweetened Iced Tea, Green or Black 16 fl oz 160 0 42 0 0 3 5
Regular Sodas, Minute Maid Lemonade 16 fl oz 240 0 64 0 0 5 7
32 fl oz Fountain Drink*
Diet Sodas, Unsweetened Iced Tea 24 fl oz 0 0 0 0 0 0 0
Light Lemonade 24 fl oz 15 0 3 0 0 0 0
Powerade Mountain Berry Blast 24 fl oz 160 0 42 0 0 3 5
Raspberry Iced Tea 24 fl oz 150 0 36 0 0 3 4
Sweetened Iced Tea, Green or Black 24 fl oz 250 0 63 0 0 5 7
Regular Sodas, Minute Maid Lemonade 24 fl oz 360 0 96 0 0 7 11
44 fl oz Fountain Drink*
Diet Sodas, Unsweetened Iced Tea 33 fl oz 0 0 0 0 0 0 0
Light Lemonade 33 fl oz 20 0 5 0 0 0 1
Powerade Mountain Berry Blast 33 fl oz 230 0 58 0 0 5 7
Raspberry Iced Tea 33 fl oz 200 0 50 0 0 4 6
Sweetened Iced Tea, Green or Black 33 fl oz 340 0 85 0 0 7 10
Regular Sodas, Minute Maid Lemonade 33 fl oz 490 0 132 0 0 10 15
*Fountain Drinks - cup size in category heading is maximum fill capacity; nutrition information provided on amount of beverage listed in serving size column to allow for approximately 25% cup filled with ice.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.