Nutrition Information For Sweet Green
You can find all the Sweet Green nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Sweet Green. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Build Your Own Greens & Veggies & Wrap (for wraps & Salads) |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* |
PointsPlus®* |
| Wrap |
1 wrap |
160 |
0 |
35 |
6 |
7 |
2 |
4 |
| Greens |
| Baby Arugula |
1 portion |
35 |
1 |
5 |
2 |
3 |
0 |
0 |
| Baby Spinach |
1 portion |
30 |
0 |
4 |
3 |
3 |
0 |
0 |
| Chopped Romaine |
1 portion |
35 |
1 |
7 |
4 |
2 |
0 |
0 |
| Mesclun |
1 portion |
15 |
0 |
2 |
0 |
1 |
0 |
0 |
| Veggies |
| Apples |
1 portion |
30 |
0 |
8 |
1 |
0 |
0 |
1 |
| Avacado |
1 portion |
120 |
11 |
6 |
5 |
2 |
3 |
3 |
| Basil |
1 portion |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Black Beans |
1 portion |
90 |
0 |
15 |
6 |
6 |
1 |
2 |
| Broccoli |
1 portion |
20 |
0 |
4 |
2 |
2 |
0 |
0 |
| Chickpeas |
1 portion |
50 |
0 |
9 |
2 |
2 |
1 |
1 |
| Cucumbers |
1 portion |
10 |
0 |
2 |
0 |
0 |
0 |
0 |
| Edamame |
1 portion |
70 |
3 |
5 |
3 |
6 |
1 |
2 |
| Grape Tomatoes |
1 portion |
10 |
0 |
3 |
0 |
0 |
0 |
0 |
| Hearts of Palm |
1 portion |
15 |
1 |
3 |
1 |
1 |
0 |
1 |
| Mint |
1 portion |
5 |
0 |
1 |
1 |
0 |
0 |
0 |
| Pears |
1 portion |
25 |
0 |
6 |
2 |
0 |
0 |
0 |
| Radish |
1 portion |
10 |
0 |
2 |
1 |
0 |
0 |
0 |
| Raw Peppers |
1 portion |
10 |
0 |
2 |
0 |
0 |
0 |
0 |
| Raw Red Beets |
1 portion |
25 |
0 |
5 |
2 |
0 |
0 |
0 |
| Red Grapes |
1 portion |
40 |
0 |
10 |
0 |
0 |
1 |
0 |
| Red Onion |
1 portion |
20 |
0 |
5 |
0 |
0 |
0 |
0 |
| Shredded Carrots |
1 portion |
15 |
0 |
3 |
0 |
0 |
0 |
0 |
| Spicy Quinoa |
1 portion |
90 |
2 |
17 |
1 |
3 |
2 |
3 |
| Sprouts |
1 portion |
5 |
0 |
0 |
0 |
1 |
0 |
0 |
| Sweet Corn |
1 portion |
45 |
0 |
11 |
1 |
1 |
1 |
1 |
| White Beans |
1 portion |
70 |
0 |
14 |
3 |
5 |
1 |
2 |
| Build Your Own Cheese, Meats & Protein, Crunch (for wraps & Salads) |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* |
PointsPlus®* |
| Cheeses |
| Blue Cheese |
1 portion |
120 |
10 |
0 |
0 |
7 |
3 |
3 |
| Feta |
1 portion |
90 |
7 |
1 |
0 |
5 |
2 |
2 |
| Goat Chevre |
1 portion |
140 |
12 |
0 |
0 |
8 |
4 |
4 |
| Mozzarella |
1 portion |
100 |
6 |
1 |
0 |
10 |
3 |
3 |
| Parmigiano Reggiano |
1 portion |
80 |
5 |
0 |
0 |
7 |
2 |
2 |
| Meat & Protein |
| Bacon |
1 portion |
150 |
12 |
0 |
0 |
10 |
4 |
4 |
| Baked Falafel |
1 portion |
200 |
14 |
17 |
3 |
3 |
5 |
5 |
| Hard Boiled Eggs |
1 portion |
90 |
6 |
0 |
0 |
7 |
2 |
2 |
| Honey Roasted Turkey |
1 portion |
120 |
5 |
8 |
0 |
12 |
3 |
3 |
| Roasted Chicken |
1 portion |
140 |
6 |
0 |
0 |
20 |
3 |
3 |
| Roasted Shrimp |
1 portion |
120 |
5 |
1 |
0 |
16 |
3 |
3 |
| Roasted Tofu |
1 portion |
110 |
8 |
3 |
1 |
10 |
3 |
3 |
| Crunch |
| Candied Walnuts |
1 portion |
270 |
23 |
13 |
1 |
4 |
7 |
8 |
| Dried Cranberries |
1 portion |
90 |
0 |
2 |
2 |
0 |
1 |
0 |
| Pita Chips |
1 portion |
90 |
4 |
14 |
1 |
2 |
2 |
3 |
| Sunflower Seeds |
1 portion |
90 |
7 |
4 |
1 |
3 |
2 |
2 |
| Toasted Almonds |
1 portion |
70 |
6 |
2 |
1 |
3 |
2 |
2 |
| Toasted Parmesan Crisps |
1 portion |
70 |
5 |
1 |
0 |
7 |
2 |
2 |
| Tortilla Chips |
1 portion |
60 |
3 |
8 |
0 |
0 |
1 |
2 |
| Wasabi Peas |
1 portion |
70 |
2 |
11 |
0 |
0 |
2 |
2 |
| Whole Wheat Croutons |
1 portion |
43 |
1 |
4 |
0 |
1 |
1 |
1 |
| Build Your Own Dressing (for wraps & Salads) |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* |
PointsPlus®* |
| Balsamic Vinaigrette |
1 portion |
130 |
12 |
3 |
0 |
0 |
4 |
3 |
| Balsamic Vinegar |
1 portion |
20 |
0 |
4 |
0 |
0 |
0 |
0 |
| Carrot Chili Vinaigrette |
1 portion |
140 |
14 |
3 |
0 |
0 |
4 |
4 |
| Champagne Vinaigrette |
1 portion |
150 |
16 |
4 |
0 |
0 |
4 |
5 |
| Cucumber Basil Yogurt |
1 portion |
100 |
10 |
0 |
0 |
0 |
3 |
3 |
| Curry Pineapple Yogurt |
1 portion |
30 |
0 |
5 |
0 |
1 |
1 |
1 |
| Extra Virgin Olive Oil |
1 portion |
130 |
15 |
0 |
0 |
0 |
4 |
4 |
| Fresh Lemon Squeeze |
1 portion |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Fresh Lime Squeeze |
1 portion |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Honey Dijon |
1 portion |
60 |
0 |
13 |
0 |
0 |
1 |
1 |
| Lemon Hummus Tahini |
1 portion |
160 |
17 |
2 |
1 |
1 |
4 |
5 |
| Lime Cilantro Jalapeno |
1 portion |
150 |
16 |
0 |
0 |
0 |
4 |
4 |
| Miso Sesame Vinaigrette |
1 portion |
140 |
15 |
2 |
0 |
0 |
4 |
4 |
| Organic Caesar |
1 portion |
160 |
16 |
2 |
0 |
2 |
5 |
5 |
| Truffle Oil |
1 portion |
80 |
9 |
0 |
0 |
0 |
2 |
2 |
| Salads & Yogurt |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* |
PointsPlus®* |
| Bondi |
as served |
545 |
35 |
35 |
7 |
25 |
13 |
15 |
| Caesar Reggiano |
as served |
528 |
34 |
14 |
4 |
39 |
13 |
13 |
| Chic P |
as served |
550 |
35 |
50 |
10 |
11 |
13 |
15 |
| Curry Gold |
as served |
395 |
12 |
43 |
8 |
27 |
8 |
10 |
| Derby Cobb |
as served |
725 |
46 |
29 |
9 |
48 |
18 |
19 |
| Guacamole Greens |
as served |
515 |
36 |
24 |
5 |
23 |
13 |
14 |
| Sabzi |
as served |
460 |
16 |
70 |
12 |
12 |
10 |
12 |
| Santorini |
as served |
440 |
23 |
29 |
7 |
25 |
10 |
11 |
| Yogurt |
1/2 cup |
80 |
0 |
16 |
0 |
3 |
2 |
2 |
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
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