Updates As Of 07/23/14

Restaurant Guide UPDATES 07/23/14:

Restaurant Guide - Our Restaurant Guide has 417 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

We are currently updating our ENTIRE Restaurant Guide with all the latest nutrition information available. We should have everything updated within the next few weeks! Please watch this area to see when everything is updated. We will continue working on all of the requests as soon as we get the updates done. So please be patient as it is very time consuming! Thanks, JDN Staff.



There are currently  182 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Nutrition Information For Sweet Frog

 

 

You can find all the Sweet Frog nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Sweet Frog. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Non-Fat Frozen Yogurt Non-Fat Non-Dairy Sorbet Low Fat Frozen Yogurt Premium Frozen Yogurt

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Non-Fat Frozen Yogurt Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Alpine Vanilla 4oz 100 0 22 0 3 2 3
AngelFood Cake 4oz 110 0 25 0 1 2 3
Apple Pie 4oz 100 0 21 0 3 2 3
Blueberry Burst 4oz 100 0 22 0 3 2 3
Bubblegum 4oz 100 0 22 0 2 2 3
Butter Brickle 4oz 110 0 23 0 3 2 3
Cable Car Chocolate 4oz 110 0 23 1 3 2 3
Cookies n'Cream 4oz 110 0 25 0 3 2 3
Country Vanilla 4oz 100 0 20 0 3 2 2
Egg Nog 4oz 110 0 23 0 2 2 3
Georgia Peach 4oz 100 0 23 0 2 2 3
Gingerbread 4oz 100 0 22 0 3 2 3
Irish Mint 4oz 100 0 22 0 3 2 3
Island Banana 4oz 100 0 21 0 3 2 3
luscious lemon 4oz 100 0 22 0 3 2 3
Mountain Blackberry 4oz 110 0 23 0 3 2 3
New York Cheesecake 4oz 110 0 22 0 3 2 3
Outrageous Orange 4oz 110 0 22 0 3 2 3
Pecan Praline 4oz 110 0 23 0 3 2 3
Peppermint Stick 4oz 100 0 20 0 3 2 2
Pistachio 4oz 100 0 22 0 3 2 3
Pumpkin 4oz 110 0 23 0 3 2 3
Rootbeer Float 4oz 100 0 22 0 3 2 3
Snickerdoodle 4oz 100 0 20 0 3 2 2
Thin Mint Cookie 4oz 110 0 24 0 2 2 3
Very Raspberry 4oz 100 0 23 0 2 2 3
White Chocolate Macadamia 4oz 100 0 21 0 3 2 3
York Chocolate Peppermint 4oz 110 0 23 0 2 2 3
NO SUGAR ADDED Vanilla 4oz 80 0 19 3 4 1 2
Non-Fat Non-Dairy Sorbet Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Jolly Rancher Fruit Punch Sorbet 4oz 80 0 21 0 0 2 2
Pomegranate Raspberr y 4oz 100 0 23 0 0 2 3
Key lime 4oz 90 0 23 0 0 2 3
Strawberry lemonade 4oz 90 0 22 0 0 2 2
Strawberry Kiwi 4oz 90 0 21 0 0 2 2
Low Fat Frozen Yogurt Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Cake Batter 4oz 130 3 22 0 3 3 3
HeathToffee 4oz 110 1 23 0 2 2 3
Red Velvet Cake 4oz 130 2 24 0 3 3 3
Sweet Coconut 4oz 110 1 22 0 3 2 3
Toffee Mocha 4oz 130 2.5 24 0 3 3 4
Premium Frozen Yogurt Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Dulce De Leche 4oz 140 35 23 0 3 6 12
Peanut Butter 4oz 140 5 9 1 4 3 3
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#5 Kristel-Admin 2013-06-07 18:45
Hello Sharma you are correct there is an error the Dulce de Leche is as follows:

Total Fat: 2
Total Carbohydrates: 22
Dietary Fiber: 0
Protein: 3

3 Notches Plus Value
Quote Report to administrator
#4 sharma 2013-06-07 17:38
is there a typo on the dulce de leche flavor? it seems shockingly different than the other yogurts in the fat content... wondered if you all meant 3.5g fat rather than 35g fat. thanks
Quote Report to administrator
#3 John 2013-03-07 14:34
Original Tart Frozen Yogurt:

Serving Size: 4 oz
Calories: 100 (kcal)
Fat: 2 (g)
Carbs: 18 (g)
Fiber: 3 (g)
Protein: 6 (g)

2 Points / 3 PointsPlus

I cannot find anything on pretzels. Sorry Anna.
Quote Report to administrator
#2 Emily 2013-03-03 22:31
what about the Original Tart?
Quote Report to administrator
#1 anna 2013-03-02 17:15
how many calories in the sea salt caramel pretzel?
Quote Report to administrator

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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

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