Nutrition Information For Sweet Frog
You can find all the Sweet Frog nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Sweet Frog. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Non-Fat Frozen Yogurt |
Serving
Size (g) |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®* |
PointsPlus®* |
| Alpine Vanilla |
4oz |
100 |
0 |
22 |
0 |
3 |
2 |
3 |
| AngelFood Cake |
4oz |
110 |
0 |
25 |
0 |
1 |
2 |
3 |
| Apple Pie |
4oz |
100 |
0 |
21 |
0 |
3 |
2 |
3 |
| Blueberry Burst |
4oz |
100 |
0 |
22 |
0 |
3 |
2 |
3 |
| Bubblegum |
4oz |
100 |
0 |
22 |
0 |
2 |
2 |
3 |
| Butter Brickle |
4oz |
110 |
0 |
23 |
0 |
3 |
2 |
3 |
| Cable Car Chocolate |
4oz |
110 |
0 |
23 |
1 |
3 |
2 |
3 |
| Cookies n'Cream |
4oz |
110 |
0 |
25 |
0 |
3 |
2 |
3 |
| Country Vanilla |
4oz |
100 |
0 |
20 |
0 |
3 |
2 |
2 |
| Egg Nog |
4oz |
110 |
0 |
23 |
0 |
2 |
2 |
3 |
| Georgia Peach |
4oz |
100 |
0 |
23 |
0 |
2 |
2 |
3 |
| Gingerbread |
4oz |
100 |
0 |
22 |
0 |
3 |
2 |
3 |
| Irish Mint |
4oz |
100 |
0 |
22 |
0 |
3 |
2 |
3 |
| Island Banana |
4oz |
100 |
0 |
21 |
0 |
3 |
2 |
3 |
| luscious lemon |
4oz |
100 |
0 |
22 |
0 |
3 |
2 |
3 |
| Mountain Blackberry |
4oz |
110 |
0 |
23 |
0 |
3 |
2 |
3 |
| New York Cheesecake |
4oz |
110 |
0 |
22 |
0 |
3 |
2 |
3 |
| Outrageous Orange |
4oz |
110 |
0 |
22 |
0 |
3 |
2 |
3 |
| Pecan Praline |
4oz |
110 |
0 |
23 |
0 |
3 |
2 |
3 |
| Peppermint Stick |
4oz |
100 |
0 |
20 |
0 |
3 |
2 |
2 |
| Pistachio |
4oz |
100 |
0 |
22 |
0 |
3 |
2 |
3 |
| Pumpkin |
4oz |
110 |
0 |
23 |
0 |
3 |
2 |
3 |
| Rootbeer Float |
4oz |
100 |
0 |
22 |
0 |
3 |
2 |
3 |
| Snickerdoodle |
4oz |
100 |
0 |
20 |
0 |
3 |
2 |
2 |
| Thin Mint Cookie |
4oz |
110 |
0 |
24 |
0 |
2 |
2 |
3 |
| Very Raspberry |
4oz |
100 |
0 |
23 |
0 |
2 |
2 |
3 |
| White Chocolate Macadamia |
4oz |
100 |
0 |
21 |
0 |
3 |
2 |
3 |
| York Chocolate Peppermint |
4oz |
110 |
0 |
23 |
0 |
2 |
2 |
3 |
| NO SUGAR ADDED Vanilla |
4oz |
80 |
0 |
19 |
3 |
4 |
1 |
2 |
| Non-Fat Non-Dairy Sorbet |
Serving
Size (g) |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®* |
PointsPlus®* |
| Jolly Rancher Fruit Punch Sorbet |
4oz |
80 |
0 |
21 |
0 |
0 |
2 |
2 |
| Pomegranate Raspberr y |
4oz |
100 |
0 |
23 |
0 |
0 |
2 |
3 |
| Key lime |
4oz |
90 |
0 |
23 |
0 |
0 |
2 |
3 |
| Strawberry lemonade |
4oz |
90 |
0 |
22 |
0 |
0 |
2 |
2 |
| Strawberry Kiwi |
4oz |
90 |
0 |
21 |
0 |
0 |
2 |
2 |
| Low Fat Frozen Yogurt |
Serving
Size (g) |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®* |
PointsPlus®* |
| Cake Batter |
4oz |
130 |
3 |
22 |
0 |
3 |
3 |
3 |
| HeathToffee |
4oz |
110 |
1 |
23 |
0 |
2 |
2 |
3 |
| Red Velvet Cake |
4oz |
130 |
2 |
24 |
0 |
3 |
3 |
3 |
| Sweet Coconut |
4oz |
110 |
1 |
22 |
0 |
3 |
2 |
3 |
| Toffee Mocha |
4oz |
130 |
2.5 |
24 |
0 |
3 |
3 |
4 |
| Premium Frozen Yogurt |
Serving
Size (g) |
Calories
(kcal) |
Fat
(g) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Points®* |
PointsPlus®* |
| Dulce De Leche |
4oz |
140 |
35 |
23 |
0 |
3 |
6 |
12 |
| Peanut Butter |
4oz |
140 |
5 |
9 |
1 |
4 |
3 |
3 |
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
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Comments
Serving Size: 4 oz
Calories: 100 (kcal)
Fat: 2 (g)
Carbs: 18 (g)
Fiber: 3 (g)
Protein: 6 (g)
2 Points / 3 PointsPlus
I cannot find anything on pretzels. Sorry Anna.
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