Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Sticky Fingers Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Starters | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Appetizer Trio (4 Servings) | 9.5 oz. | 650 | 45 | 41 | 4 | 21 | 16 | 18 |
Savannah Dip (4 Servings) | 11 oz. | 270 | 14 | 30 | 4 | 7.5 | 6 | 8 |
Sticky Potato Skins (Pork) (3 Servings) | 2 Skins | 380 | 24 | 30 | 3 | 13 | 9 | 11 |
Sticky Potato Skins (Chicken) (3 Servings) | 2 Skins | 387 | 21 | 31 | 3 | 19 | 9 | 11 |
Sticky Potato Skins (Beef) (3 Servings) | 2 Skins | 447 | 42 | 32 | 3 | 17 | 12 | 16 |
Chicken Fingers with Honey Mustard (2 Servings) | 2 Fingers | 500 | 33 | 25.5 | 0 | 24 | 13 | 13 |
Cheddar Fries with BBQ Ranch (4 Servings) | 6.5 oz. | 480 | 39 | 25 | 3 | 8 | 12 | 14 |
Cheddar Fries with Pork (4 Servings) | 7.5 oz. | 530 | 42 | 28 | 3 | 12 | 14 | 15 |
Cheddar Fries With Chicken (4 Servings) | 7.5 oz. | 530 | 41 | 25 | 3 | 16 | 13 | 15 |
Cheddar Fries With Beef (4 Servings) | 7.5 oz. | 570 | 45 | 26 | 3 | 15 | 15 | 16 |
Fried Onions with Onion Dipping Sauce (4 Servings) | 5 oz. | 530 | 39 | 37 | 4 | 4 | 13 | 15 |
Brunswick Stew w/o Muffin (1 Serving) | 12 oz. | 320 | 12 | 34 | 4 | 19 | 7 | 9 |
Jumbo Wings | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
6 wings with celery | As Served | 700 | 53 | 11 | 1 | 46 | 18 | 19 |
9 Wings with celery | As Served | 1050 | 79 | 15 | 2 | 68 | 27 | 28 |
12 wings with celery (2 Servings) | 6 Wings | 655 | 47.5 | 10 | 1 | 45.5 | 17 | 17 |
20 wings with celery (3 Servings) | 7 Wings | 820 | 61 | 12 | 2 | 53 | 21 | 22 |
Salads (without dressing unless otherwise noted) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Beef & Blue Salad | As Served | 640 | 45 | 20 | 5 | 38 | 16 | 17 |
Smokehouse Club Salad | As Served | 770 | 43 | 39 | 3 | 65 | 18 | 21 |
Summertime Salad | As Served | 920 | 47 | 78 | 12 | 55 | 22 | 26 |
Turkey Cobb Salad | As Served | 610 | 30 | 9 | 3 | 77 | 14 | 16 |
Pick-A-Chick with grilled chicken | As Served | 510 | 19 | 44 | 3 | 46 | 11 | 14 |
Pick-A-Chick with pulled chicken | As Served | 550 | 24 | 39 | 3 | 49 | 12 | 15 |
Pick-A Chick with crispy chicken | As Served | 650 | 29 | 61 | 3 | 40 | 15 | 18 |
Pick-A-Chick with chicken salad | As Served | 800 | 50 | 40 | 3 | 44 | 20 | 21 |
Grilled Chicken Caesar Salad w/ dressing | As Served | 760 | 44 | 47 | 4 | 50 | 18 | 21 |
House Salad | As Served | 180 | 8 | 22 | 2 | 8 | 4 | 5 |
Side Caesar Salad | As Served | 300 | 20 | 22 | 2 | 10 | 7 | 8 |
Ribs (without sides) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Half Slab w/o sauce | As Served | 950 | 79 | 3 | 2 | 53 | 25 | 26 |
Full Slab w/o sauce | As Served | 1890 | 158 | 4 | 2 | 105 | 51 | 51 |
Rib Sampler w/ sauce | As Served | 1950 | 158 | 19 | 3 | 105 | 52 | 52 |
Rib Sampler For 2 w/ sauce (2 Servings) | 8 Bones | 1280 | 105 | 11 | 2 | 70 | 34 | 35 |
Half Slab Combos (without sauce on all ribs) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Barbecue Trio With White Meat Chicken | As Served | 1540 | 112 | 17 | 2 | 109 | 40 | 41 |
Barbecue Trio With Dark Meat Chicken | As Served | 1580 | 119 | 17 | 2 | 105 | 41 | 42 |
Half Slab & Pulled Pork | As Served | 1190 | 96 | 10 | 2 | 68 | 31 | 32 |
Half Slab & Wings | As Served | 1660 | 132 | 13 | 3 | 98 | 44 | 44 |
Half Slab & Smoked Chicken With White Meat | As Served | 1290 | 95 | 10 | 2 | 94 | 33 | 34 |
Half Slab & Smoked Chicken With Dark Meat | As Served | 1340 | 102 | 10 | 2 | 90 | 35 | 36 |
Half Slab & Grilled Chicken | As Served | 1130 | 83 | 8 | 2 | 83 | 29 | 30 |
Half Slab & Brisket | As Served | 1380 | 109 | 10 | 3 | 80 | 36 | 36 |
Barbecue Dinner Platters (w/o sides unless otherwise noted) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Smoked Turkey Platter With Mashed Potatoes and Gravy | As Served | 610 | 19 | 33 | 3 | 72 | 13 | 15 |
Pulled Pork Barbecue Platter w/ sauce | As Served | 610 | 35 | 38 | 1 | 34 | 15 | 16 |
Chicken Fingers Platter with Honey Mustard | As Served | 880 | 52 | 51 | 0 | 48 | 22 | 23 |
Smoked Chicken Platter | As Served | 690 | 38 | 4 | 0 | 78 | 17 | 17 |
Smoked Meatloaf Platter with Mashed Potatoes and Gravy | As Served | 790 | 47 | 58 | 3 | 37 | 19 | 22 |
Brisket Platter w/ sauce | As Served | 940 | 61 | 37 | 3 | 58 | 23 | 25 |
Barbecue Platter Combo Options (w/o sides) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Hickory-Smoked Ribs w/o sauce | As Served | 620 | 52 | 1 | 1 | 35 | 17 | 17 |
Pulled Pork Barbecue w/ sauce | As Served | 360 | 26 | 11 | 0 | 23 | 9 | 10 |
Pulled Chicken w/ sauce | As Served | 360 | 13 | 10 | 0 | 49 | 8 | 9 |
Grilled Chicken Breast w/o sauce | As Served | 180 | 3.5 | 5 | 0 | 30 | 4 | 4 |
Fried Chicken Fingers with Honey Mustard (3) | As Served | 810 | 55 | 40 | 0 | 36 | 21 | 22 |
Smoked Chicken w/o sauce | As Served | 690 | 38 | 4 | 0 | 78 | 17 | 17 |
Hickory-Smoked Wings w/ Celery (5); w/o sauce | As Served | 590 | 44 | 9 | 1 | 38 | 15 | 16 |
Smoked Sausage (1 link) | As Served | 380 | 34 | 0 | 0 | 16 | 10 | 10 |
Smoked Sausage (2 links) | As Served | 770 | 69 | 0 | 0 | 32 | 21 | 21 |
Beef Brisket w/ sauce | As Served | 630 | 45 | 13 | 2 | 41 | 16 | 17 |
Blues Plates (without sides) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Rib Plate w/o sauce | As Served | 620 | 52 | 1 | 1 | 35 | 17 | 17 |
Rib & Barbecue Combo w/o sauce on the ribs | As Served | 730 | 46 | 39 | 1 | 39 | 18 | 20 |
Brisket Plate w/ sauce | As Served | 750 | 46 | 36 | 3 | 45 | 18 | 20 |
Chicken Plate (chicken fingers) w/ honey mustard | As Served | 810 | 55 | 40 | 0 | 36 | 21 | 22 |
Chicken Plate (4 wings) w/ celery; w/o sauce | As Served | 470 | 35 | 8 | 1 | 31 | 12 | 13 |
Chicken Plate (grilled chicken) w/o sauce | As Served | 180 | 3.5 | 5 | 0 | 30 | 4 | 4 |
Chicken Plate (smoked chicken, white meat) w/o sauce | As Served | 320 | 15 | 2 | 0 | 41 | 8 | 8 |
Chicken Plate (smoked chicken, dark meat) w/o sauce | As Served | 370 | 22 | 2 | 0 | 37 | 9 | 9 |
Stuffed Potato (pulled pork) w/ sauce | As Served | 990 | 36 | 125 | 12 | 44 | 22 | 27 |
Stuffed Potato (pulled chicken) w/o sauce | As Served | 940 | 25 | 117 | 12 | 60 | 20 | 25 |
Stuffed Potato (grilled chicken) w/o sauce | As Served | 910 | 21 | 122 | 12 | 58 | 19 | 24 |
Stuffed Potato (turkey) w/o sauce | As Served | 880 | 18 | 118 | 12 | 61 | 18 | 23 |
Stuffed Potato (beef) w/ sauce | As Served | 1180 | 49 | 130 | 14 | 55 | 27 | 32 |
Blues Plate Combo Options (without sides) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Pulled Pork Barbecue w/sauce | As Served | 240 | 17 | 7 | 0 | 15 | 6 | 6 |
Fried Chicken Fingers with Honey Mustard | As Served | 620 | 45 | 29 | 0 | 24 | 16 | 17 |
Hickory-Smoked Wings with Celery | As Served | 360 | 27 | 6 | 1 | 23 | 9 | 10 |
Smoked Sausage | As Served | 380 | 34 | 0 | 0 | 16 | 10 | 10 |
Smoked Chicken (white meat) w/ sauce | As Served | 340 | 15 | 7 | 0 | 41 | 8 | 8 |
Smoked Chicken (Dark meat) w/ sauce | As Served | 390 | 22 | 7 | 0 | 37 | 10 | 10 |
Pulled Chicken w/ sauce | As Served | 260 | 8 | 10 | 0 | 33 | 6 | 6 |
Grilled Chicken Breast w/o sauce | As Served | 180 | 3.5 | 5 | 0 | 30 | 4 | 4 |
Hickory-Smoked Ribs (2 bones) w/o sauce | As Served | 320 | 27 | 1 | 0 | 18 | 9 | 9 |
Brisket w/ sauce | As Served | 430 | 30 | 12 | 1 | 27 | 11 | 12 |
Sandwiches (without sides) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Barbecue Sandwich (regular pork) | As Served | 410 | 20 | 38 | 1 | 21 | 10 | 11 |
Barbecue Sandwich (large pork) | As Served | 600 | 30 | 55 | 2 | 32 | 14 | 17 |
Barbecue Sandwich (regular pulled chicken) | As Served | 430 | 11 | 41 | 1 | 39 | 9 | 11 |
Barbecue Sandwich (large pulled chicken) | As Served | 600 | 17 | 54 | 2 | 58 | 13 | 16 |
Barbecue Sandwich (regular beef brisket) | As Served | 600 | 32 | 43 | 2 | 33 | 14 | 16 |
Barbecue Sandwich (large beef brisket) | As Served | 870 | 49 | 57 | 4 | 50 | 21 | 23 |
Original Cheesy Chicken Sandwich | As Served | 750 | 33 | 57 | 3 | 59 | 17 | 20 |
Grilled Chicken Sandwich | As Served | 440 | 8 | 51 | 3 | 40 | 9 | 11 |
Barbecue Chicken Sandwich | As Served | 460 | 8 | 56 | 3 | 40 | 9 | 12 |
Memphis Bacon Cheeseburger | As Served | 1120 | 73 | 89 | 3 | 67 | 28 | 35 |
Smoked Meatloaf Sandwich | As Served | 710 | 31 | 81 | 4 | 26 | 16 | 19 |
Chicken Salad Sandwich | As Served | 930 | 47 | 45 | 5 | 48 | 22 | 21 |
Turkey Club Sandwich | As Served | 760 | 20 | 45 | 5 | 75 | 16 | 17 |
Smoked Turkey Hot Brown | As Served | 770 | 27 | 53 | 3 | 76 | 17 | 20 |
Brisket Sub | As Served | 1210 | 74 | 75 | 6 | 59 | 30 | 33 |
Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Barbecue Baked Beans | As Served | 230 | 1.5 | 48 | 7 | 9 | 4 | 7 |
Homemade Cole Slaw | As Served | 210 | 17 | 12 | 2 | 1 | 5 | 6 |
Seasoned Fries | As Served | 510 | 36 | 43 | 5 | 5 | 12 | 15 |
Potato Salad | As Served | 370 | 27 | 20 | 1 | 3 | 9 | 9 |
Green Beans | As Served | 40 | 0 | 8 | 4 | 2 | 0 | 1 |
Seasoned Collards | As Served | 50 | 2 | 10 | 4 | 1 | 0 | 2 |
Mashed Potatoes & Gravy | As Served | 270 | 15 | 29 | 3 | 4 | 6 | 7 |
Fried Corn on the Cob | As Served | 470 | 19 | 65 | 5 | 8 | 10 | 13 |
Creamy Mac & Cheese | As Served | 420 | 29 | 23 | 1 | 16 | 11 | 11 |
Sweet Potato Fries | As Served | 500 | 30 | 51 | 8 | 3 | 12 | 14 |
Loaded Baked Potato | As Served | 340 | 15 | 38 | 4 | 16 | 7 | 10 |
Loaded Mashed Potatoes | As Served | 490 | 34 | 28 | 3 | 20 | 12 | 14 |
Broccoli & Cheese Casserole | As Served | 200 | 11 | 14 | 5 | 8 | 4 | 5 |
Sweet Potato Casserole | As Served | 530 | 14 | 68 | 4 | 4 | 11 | 11 |
Sauces and Condiments | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Memphis Original Sauce | 2 TBSP. | 40 | 0 | 10 | 0 | 0 | 1 | 1 |
Carolina Classic Sauce | 2 TBSP. | 40 | 0 | 9 | 0 | 0 | 1 | 1 |
Carolina Sweet Sauce | 2 TBSP. | 45 | 0 | 12 | 0 | 0 | 1 | 1 |
Tennessee Whiskey Sauce | 2 TBSP. | 40 | 0 | 10 | 0 | 0 | 1 | 1 |
Habanero Hot Sauce | 2 TBSP. | 30 | 0 | 8 | 0 | 0 | 1 | 1 |
Barbecue Ranch Dressing | 2 TBSP. | 70 | 7 | 4 | 0 | 0 | 2 | 2 |
Onion Dipping Sauce | 2 TBSP. | 160 | 15 | 2 | 0 | 0 | 4 | 4 |
Ranch Dressing | 2 TBSP. | 100 | 11 | 1 | 0 | 0 | 3 | 3 |
Bleu Cheese Dressing | 2 TBSP. | 160 | 17 | 1 | 0 | 1 | 5 | 5 |
Honey Mustard Dressing | 2 TBSP. | 160 | 16 | 5 | 0 | 0 | 5 | 5 |
Thousand Island Dressing | 2 TBSP. | 130 | 13 | 4 | 0 | 0 | 4 | 4 |
Sweet Vidalia Onion Dressing | 2 TBSP. | 110 | 9 | 9 | 0 | 0 | 3 | 3 |
Lite Balsamic Vinaigrette | 2 TBSP. | 60 | 6 | 3 | 0 | 0 | 2 | 2 |
Tableside Caesar Dressing | 2 TBSP. | 130 | 13 | 2 | 0 | 2 | 4 | 4 |
Bacon Blue Cheese Dressing | 2 TBSP. | 150 | 15 | 1 | 0 | 2 | 4 | 4 |
Sour Cream | 2 TBSP. | 45 | 4.5 | 1 | 0 | 0 | 1 | 1 |
Margarine | 2 TBSP. | 210 | 21 | 0 | 0 | 0 | 6 | 5 |
Dry Rub Seasoning | 1 TBSP. | 40 | 1 | 6 | 4 | 2 | 0 | 1 |
Chicken Shake Seasoning | 1 TBSP. | 35 | 0 | 9 | 1 | 0 | 1 | 1 |
Kid's Menu Items (Entrees Listed w/o sides) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chicken Fingers w/ Honey Mustard | As Served | 620 | 45 | 29 | 0 | 24 | 16 | 17 |
Pork Sandwich | As Served | 280 | 13 | 29 | 1 | 14 | 6 | 8 |
Hamburger | As Served | 500 | 31 | 31 | 1 | 24 | 12 | 14 |
Chicken Wings w/ celery; w/o sauce | As Served | 360 | 27 | 6 | 1 | 23 | 9 | 10 |
Hot Dog | As Served | 290 | 18 | 26 | 1 | 7 | 7 | 8 |
Sweet Ribs | As Served | 670 | 52 | 13 | 1 | 35 | 18 | 18 |
French Fries | As Served | 460 | 33 | 37 | 4 | 4 | 11 | 13 |
Mandarin Oranges | As Served | 35 | 0 | 9 | 1 | 1 | 1 | 1 |
Sliced Apples | As Served | 30 | 0 | 8 | 1 | 0 | 0 | 1 |
Mac & Cheese | As Served | 300 | 21 | 17 | 1 | 11 | 8 | 8 |
Green Beans | As Served | 25 | 0 | 5 | 3 | 1 | 0 | 1 |
Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Peach Cobbler w/ ice cream (2 Servings) | 7.5 oz. | 415 | 14.5 | 69.5 | 1 | 3.5 | 9 | 12 |
Homemade Bread Pudding w/ ice cream (2 Servings) | 8 oz. | 490 | 14 | 81 | 0.5 | 5 | 11 | 13 |
Banana Pudding (2 Servings) | 12 oz. | 525 | 22 | 80.5 | 2.5 | 5 | 12 | 15 |
Six Layer Chocolate Cake (2 Servings) | 5.5 oz. | 560 | 62 | 66 | 9 | 7.5 | 16 | 24 |
Stacked Apple Pie w/ ice cream (2 Servings) | 5.5 oz. | 380 | 15.5 | 58.5 | 2.5 | 3 | 8 | 11 |