Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Steak Escape Nutrition Information


You can findYou can find all the Steak Escape nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Steak Escape. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Small Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grand Escape As Served 440 12 44 2 37 9 11
Wild West Bbq As Served 460 13 49 2 37 10 12
Grand Chicken As Served 410 13 44 2 32 9 11
Cajun Chicken As Served 430 16 44 1 32 10 12
Turkey Club As Served 360 9 42 1 28 8 9
Grand Gobbler As Served 360 9 44 2 26 8 10
Vegetarian As Served 340 12 46 2 17 7 10
Regular Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grand Escape As Served 660 19 68 3 55 14 17
Wild West Bbq As Served 700 20 75 2 55 15 18
Grand Chicken As Served 620 19 68 2 49 14 17
Cajun Chicken As Served 660 23 68 2 48 15 18
Turkey Club As Served 550 14 65 2 41 12 14
Grand Gobbler As Served 530 13 68 3 38 11 14
Vegetarian As Served 550 20 71 4 27 12 15
Large Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grand Escape As Served 860 25 87 4 73 18 23
Wild West Bbq As Served 920 26 97 3 73 20 24
Grand Chicken As Served 810 25 87 3 64 18 22
Cajun Chicken As Served 810 26 86 2 61 18 22
Turkey Club As Served 730 19 84 3 57 16 19
Grand Gobbler As Served 700 18 87 4 52 15 19
Vegetarian As Served 680 23 90 5 33 15 19
Wraps Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grand Escape As Served 520 18 50 2 37 12 14
Wild West Bbq As Served 550 19 56 2 37 12 14
Grand Chicken As Served 490 18 51 2 33 11 13
Cajun Chicken As Served 470 17 50 1 30 11 13
Turkey Club As Served 440 15 49 1 28 10 12
Grand Gobbler As Served 440 14 51 2 26 10 12
Vegetarian As Served 430 17 52 3 17 9 12
Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grilled Salad (No Meat) As Served 280 20 13 3 16 7 8
Grilled Steak Salad As Served 440 24 15 3 41 10 12
Grilled Chicken Salad As Served 410 25 14 3 36 10 11
Grilled Turkey Salad As Served 360 21 15 3 30 8 10
Grilled Ham Salad As Served 360 22 17 3 27 8 10
Side Salad As Served 80 5 5 3 5 1 2
Potatoes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Loaded Potato-Cheddar And Bacon As Served 430 17 56 5 16 9 12
Loaded Potato-Bacon And Ranch As Served 670 46 51 5 15 16 19
Small Size Entrees Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Steak 3.5 oz. 150 7 0 0 20 4 4
Chicken 4 oz. 160 6 0 0 25 4 4
Sausage 3 oz. 267 21 2 1 18 7 7
Italian Roll 4 oz. 310 3 62 2 11 6 9
Baked Potato 1 ea. 320 9 50 5 13 6 9
Garden Salad 5 oz. 25 0 6 2 2 0 1
Chicken Tenders 2.8 oz. 254 14 22 1 11 6 7
Grilled Cheese Sliders 1 ea. 213 17 11 1 7 5 6
Provolone .8 oz. 80 6 0 0 6 2 2
Pepper Jack 1 oz. 101 9 0 0 6 3 3
American 1 oz. 101 9 1 0 5 3 3
Marinara Sauce 1 oz. 30 2 4 0 0 1 1
Bbq Sauce .5 oz. 20 0 5 0 0 0 1
Steak Sauce 1 oz. 25 0 5 0 0 1 1
Cajun Buffalo Sauce .5 oz. 80 9 1 0 0 2 2
Mayonnaise 1 oz. 200 22 0 0 0 6 6
Peppers & Onions .5 oz. 5 0 1 0 0 0 0
Sliced Mushrooms .5 oz. 3 0 1 0 0 0 0
White Onions .5 oz. 5 0 1 0 0 0 0
Green & Red Peppers .5 oz. 10 0 3 0 0 0 0
Hot Pepper Relish 1 oz. 0 0 0 0 0 0 0
Roasted Red Peppers 1 oz. 5 0 1 0 0 0 0
Sweet Peppers .5 oz. 10 0 3 0 0 0 0
Mild Banana Peppers 1 oz. 5 0 1 1 0 0 0
Hot Cherry Peppers 1 oz. 10 0 2 1 1 0 0
Dill Pickle Stackers 1 oz. 0 0 0 0 0 0 0
Shredded Lettuce 1 oz. 5 0 1 0 0 0 0
Diced Roma Tomatoes 1 oz. 5 0 1 0 0 0 0
Diced Cucumbers 1 oz. 5 0 1 0 0 0 0
Baby Spinach 3 oz. 20 0 3 2 2 0 1
Sliced Black Olives 1 oz. 50 5 2 0 0 1 1
Sunflower Seeds 1 oz. 130 14 7 3 5 3 5
Sesame Seed Sticks 1 oz. 160 11 13 1 3 4 5
Fresh-Made Croutons 1 oz. 97 9 11 0 2 3 4
Fresh-Cut Fries 9 oz. 700 36 84 11 10 16 20
Loaded Fries 9 oz. 1240 87 93 11 20 31 35
Small Garden Salad 1.5 oz. 7.4 0 2 0.5 1 0 0
Cheese Sauce 1.75 oz. 61 4 5 0 0 2 2
Housemade Ranch 1.75 oz. 280 30 2 2 0 8 8
Cajun Buffalo (House) 1.75 oz. 280 32 4 0 0 8 9
Garlic Herb 1.75 oz. 175 17.5 4 0 0 5 5
Creamy Jalape├▒o 1.75 oz. 210 21 4 0 0 6 6
Lemonade 1 ea. 520 0 136 0 0 10 15
Fresh-Brewed Iced Tea 1 ea. 0 0 0 0 0 0 0
Bottled Water 1 ea. 0 0 0 0 0 0 0
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

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