Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

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There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Spring Creek Barbeque Nutrition Information


You can findYou can find all the Spring Creek Barbeque nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Spring Creek Barbeque. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Dinner w/o Sides & Bread Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Beef As Served 368 11 2 0 65 8 9
Ham As Served 216 6 4 0 35 5 5
Traditional Mild Sausage As Served 583 49 13 0 19 16 16
Cracked Black Pepper Sausage As Served 384 29 3 0 26 10 10
Turkey Breast As Served 162 3 3 0 32 3 4
Ribs As Served 679 47 0 0 66 17 18
Carolina Style Pulled Pork As Served 359 16 20 0 32 9 9
Half Chicken As Served 537 30 3 0 63 13 14
Chopped Brisket As Served 384 15 2 0 61 9 10
Popular Combinations Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Sliced Beef / Sausage As Served 586 36 9 0 55 15 15
Sliced Beef / Ribs As Served 523 26 1 0 70 13 13
Sliced Beef / Sausage / Ribs As Served 645 42 6 0 60 16 17
Child's Plate's w/o Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Beef As Served 224 7 1 0 39 5 5
Ham As Served 135 4 3 0 22 3 3
Traditional Mild Sausage As Served 364 30 8 0 12 10 10
Cracked Black Pepper Sausage As Served 240 18 2 0 16 6 6
Turkey Breast As Served 101 2 2 0 20 2 3
Ribs As Served 272 19 0 0 26 7 7
Chicken As Served 269 15 2 0 32 7 7
Carolina Style Pulled Pork As Served 230 11 13 0 21 6 6
Chopped Brisket As Served 224 7 1 0 39 5 5
Sandwiches w/o Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Sliced Beef As Served 501 12 44 0 53 11 13
Ham As Served 401 9 46 0 33 9 10
Traditional Mild Sausage As Served 658 39 52 0 23 16 18
Cracked Black Pepper Sausage As Served 519 25 45 0 27 12 14
Turkey As Served 363 7 45 0 32 8 10
Carolina Style Pulled Pork As Served 572 19 61 0 38 13 15
Chopped Beef As Served 501 12 44 0 53 11 13
Entrée Salads (w/o Dressing) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Garden Salad As Served 209 12 16 0 10 5 6
Turkey Signature Salad As Served 225 10 13 0 22 5 6
Ham Signature Salad As Served 250 11 14 0 23 6 6
Chicken Southwest Salad As Served 507 21 37 0 43 12 13
Home-style Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Barbeque Pinto Beans 6 fl. oz(s) 397 1 78 0 19 8 10
Potato Salad 6 fl. oz(s) 259 10 41 0 2 6 7
Macaroni and Cheese 6 fl. oz(s) 394 9 65 0 15 9 11
Cole Slaw 6 fl. oz(s) 208 19 12 0 2 6 6
Green Beans 6 fl. oz(s) 91 3 11 0 5 2 2
Corn on the Cob 1 ea 80 1 18 0 3 2 2
Premium Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Okra Basket As Served 501 29 52 0 7 12 14
Fry Basket As Served 597 29 76 0 8 14 16
Child's Fry Basket As Served 298 15 38 0 4 7 8
Side Salad 1 ea 77 4 6 0 4 2 2
Baked Potato 1 ea 422 1 96 0 11 9 12
Butter As Served 132 15 0 0 0 4 4
Sour Cream As Served 40 4 2 0 1 1 1
Cheddar Cheese As Served 111 9 1 0 7 3 3
Bacon Bits As Served 27 2 0 0 3 1 1
Chives As Served 0 0 0 0 0 0 0
Baked Potato "All the Way" As Served 733 31 99 0 22 17 21
Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Peach Cobbler As Served 370 12 62 0 3 8 10
Cobbler with Vanilla Ice Cream As Served 718 29 101 0 11 17 19
Chocolate Cream Pie As Served 545 34 57 0 4 14 15
Coconut Cream Pie As Served 556 36 55 0 3 14 15
Pecan Pie As Served 735 43 76 0 7 18 20
Banana Pudding As Served 467 23 64 0 4 11 13
Jell-O As Served 100 0 24 0 1 2 3
Blue Bell ® Ice Cream As Served 348 17 39 0 8 8 9
Dutch Chocolate As Served 368 21 39 0 7 9 10
Strawberry As Served 322 14 41 0 7 8 9
Cookies & Cream As Served 414 21 46 0 7 10 11
Dressings Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Homemade Hidden Valley Ranch Dressing 2 fl. oz(s) 214 24 3 0 1 6 7
Homemade Jalapeno Ranch Dressing 2 fl. oz(s) 197 22 4 0 1 6 6
Homemade Hidden Valley Light Ranch 2 fl. oz(s) 40 1 8 0 1 1 1
Italian Dressing 2 fl. oz(s) 133 12 6 0 0 4 4
Blue Cheese Dressing 2 fl. oz(s) 260 26 4 0 2 7 7
Lite Italian Dressing 2 fl. oz(s) 84 6 6 0 1 2 2
Honey Mustard Dressing 2 fl. oz(s) 223 16 18 0 0 6 6
1000 Island Dressing 2 fl. oz(s) 195 17 10 0 1 5 6
Sauce Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Barbeque Sauce 2 fl. oz(s) 60 0 14 0 0 1 2
Carolina Style Sauce 2 fl. oz(s) 100 0 25 0 0 2 3
Special Sauce 2 fl. oz(s) 114 1 27 0 1 2 3
Misc. Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bread 1 ea 190 3 35 0 5 4 5
Hamburger Bun 1 ea 250 5 43 0 9 5 7
Cherry Peppers* 1 oz(s) 7 0 1 0 0 0 0
Jalapeño Peppers* 100 grams 15 0 3 0 0 0 0
Italian Peppers (pepperoncini)* 1 oz(s) 3 0 6 0 14 0 2
Louisiana Hot Sauce* 1 tsp 0 0 0 0 0 0 0
Tabasco* 1 tsp 0 0 0 0 0 0 0
Dill Spears* 1 oz(s) 0 0 0 0 0 0 0
Hamburger Pickle Slices* 1 oz(s) 0 0 0 0 0 0 0
Margarine Reddies* 3 ea 75 8 0 0 0 2 2
Sweet Relish* 0.5 oz(s) 15 0 4 0 0 0 0
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

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