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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Spring Creek Barbeque

 

 

You can find all the Amatos nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Amatos. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Salads & Salad Dressing Dinner & Combos Sandwiches Child's Plates
Sides & Sauces Misc. Items Desserts

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Salads & Salad Dressing (excludes dressing) Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Salads
Chicken Southwest Salad as served 507 21 37   43 12 13
Garden Salad as served 209 12 16   10 5 6
Ham Signature Salad as served 250 11 14   23 6 6
Turkey Signature Salad as served 225 10 13   22 5 6
Salad Dressing
1000 Island Dressing 2 fl. oz 195 17 10   1 5 6
Bleu Cheese Dressing 2 fl. oz 260 26 4   2 7 7
Hidden Valley Light Ranch Dressing 2 fl. oz 40 1 8   1 1 1
Hidden Valley Ranch Dressing 2 fl. oz 214 24 3   1 6 7
Honey Mustard Dressing 2 fl. oz 223 16 18   0 6 6
Italian Dressing 2 fl. oz 133 12 6   0 4 4
Jalapeño Ranch Dressing 2 fl. oz 197 22 4   1 6 6
Lite Italian Dressing 2 fl. oz 84 6 6   1 2 2
Dinner and Combos (exlucdes sides and bread) Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Beef as served 368 11 2   65 8 9
Chopped Brisket as served 384 15 2   61 9 10
Cracked Black Pepper Sausage as served 384 29 3   26 10 10
Half Chicken as served 537 30 3   63 13 14
Ham as served 216 6 4   35 5 5
Ribs as served 679 47 0   66 17 18
Traditional Mild Sausage as served 583 49 13   19 16 16
Turkey Breast as served 162 3 3   32 3 4
Sliced Beef / Sausage Combo as served 586 36 9   55 15 15
Sliced Beef / Ribs Combo as served 523 26 1   70 13 13
Sliced Beef / Sausage / Ribs Combo as served 645 42 6   60 16 17
Sandwiches (excludes sides) Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chopped Beef as served 501 12 44   53 11 13
Cracked Black Pepper Sausage as served 519 25 45   27 12 14
Ham as served 401 9 46   33 9 10
Sliced Beef as served 501 12 44   53 11 13
Traditional Mild Sausage as served 658 39 52   23 16 18
Turkey as served 363 7 45   32 8 10
Child's Plates (excludes sides) Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Beef as served 224 7 1   39 5 5
Chicken as served 269 15 2   32 7 7
Chopped Brisket as served 224 7 1   39 5 5
Cracked Black Pepper Sausage as served 240 18 2   16 6 6
Ham as served 135 4 3   22 3 3
Ribs as served 272 19 0   26 7 7
Traditional Mild Sausage as served 364 30 8   12 10 10
Turkey Breast as served 101 2 2   20 2 3
Sides and Sauces Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Baked Potato 1 ea 422 1 96   11 9 12
Baked Potato "All the Way" as served 733 31 99   22 17 21
Baked Potato Add: Bacon Bits as served 27 2 0   3 1 1
Baked Potato Add: Butter as served 132 15 0   0 4 4
Baked Potato Add: Cheddar Cheese as served 111 9 1   7 3 3
Baked Potato Add: Chives as served 0 0 0   0 0 0
Baked Potato Add: Sour Cream as served 40 4 2   1 1 1
Barbeque Pinto Beans 6 fl. oz 397 1 78   19 8 10
Barbeque Sauce 2 fl. oz 60 0 14   0 1 2
Child's Fry Basket as served 298 15 38   4 7 8
Cole Slaw 6 fl. oz 208 19 12   2 6 6
Corn on the Cob 1 ea 80 1 18   3 2 2
Fry Basket as served 597 29 76   8 14 16
Green Beans 6 fl. oz 91 3 11   5 2 2
Macaroni and Cheese 6 fl. oz 723 21 114   21 16 20
Okra Basket as served 501 29 52   7 12 14
Potato Salad 6 fl. oz 259 10 41   2 6 7
Side Salad 1 ea 77 4 6   4 2 2
Special Sauce 2 fl. oz 114 1 27   1 2 3
Misc. Items Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bread 1 ea 190 3 35   5 4 5
Cherry Peppers 1 oz 7 0 1   0 0 0
Dill Spears 1 oz 0 0 0   0 0 0
Hamburger Bun 1 ea 250 5 43   9 5 7
Hamburger Pickle Slices 1 oz 0 0 0   0 0 0
Italian Peppers (pepperoncini) 1 oz 3 0 6   14 0 2
Jalapeño Peppers 100 g 15 0 3   0 0 0
Louisiana Hot Sauce 1 tsp 0 0 0   0 0 0
Margarine Reddies 3 ea 75 8 0   0 2 2
Sweet Relish 0.5 oz 15 0 4   0 0 0
Tabasco 1 tsp 0 0 0   0 0 0
Desserts Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Banana Pudding as served 467 23 64   4 11 13
Chocolate Cream Pie as served 545 34 57   4 14 15
Cobbler with Vanilla Ice Cream as served 718 29 101   11 17 19
Coconut Cream Pie as served 556 36 55   3 14 15
Ice Cream, Cookies & Cream as served 414 21 46   7 10 11
Ice Cream, Dutch Chocolate as served 368 21 39   7 9 10
Ice Cream, Homemade Vanilla as served 348 17 39   8 8 9
Ice Cream, Strawberry as served 322 14 41   7 8 9
Jell-O as served 100 0 24   1 2 3
Peach Cobbler as served 370 12 62   3 8 10
Pecan Pie as served 735 43 76   7 18 20
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#2 John 2012-10-20 21:02
Yes, very :lol:
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#1 LEEANNA RUSSELL 2012-10-20 11:22
yummy
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.