Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Sonny's Real Pit BBQ Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Dressings & Sauces | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Blue Cheese Dressing | As Served | 180 | 19 | 0 | 0 | 0 | 5 | 5 |
Brisket Finishing Sauce | As Served | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
Caesar Dressing | As Served | 140 | 15 | 2 | 0 | 2 | 4 | 4 |
Creamy Italian Dressing | As Served | 100 | 10 | 4 | 0 | 0 | 3 | 3 |
Fat Free Honey Mustard | As Served | 60 | 0 | 13 | 0 | 0 | 1 | 1 |
Fat Free Ranch Dressing | As Served | 45 | 0 | 9 | 0 | 1 | 1 | 1 |
French Dressing | As Served | 120 | 11 | 6 | 0 | 0 | 3 | 3 |
Golden Italian Dressing | As Served | 120 | 11 | 5 | 0 | 0 | 3 | 3 |
Lo-Cal French Dressing | As Served | 35 | 1 | 7 | 0 | 0 | 1 | 1 |
Lo-Cal Italian Dressing | As Served | 40 | 3 | 4 | 0 | 0 | 1 | 1 |
Lo-Cal Red French Dressing | As Served | 40 | 2 | 5 | 0 | 0 | 1 | 1 |
Mild Bar-B-Q Sauce | As Served | 40 | 1 | 6 | 0 | 0 | 1 | 1 |
Mustard Bar-B-Q Sauce | As Served | 25 | 0.5 | 4 | 0 | 0 | 1 | 1 |
Ranch Dressing | As Served | 110 | 11 | 2 | 0 | 0 | 3 | 3 |
Sizzlin' Sweet Bar-B-Q Sauce | As Served | 50 | 0.5 | 10 | 0 | 0 | 1 | 1 |
Smokin' Bar-B-Q Sauce | As Served | 45 | 0 | 10 | 0 | 0 | 1 | 1 |
Sweet Bar-B-Q Sauce | As Served | 60 | 0 | 14 | 0 | 0 | 1 | 2 |
Thousand Island Dressing | As Served | 110 | 10 | 6 | 0 | 0 | 3 | 3 |
Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Backyard Garden Salad | As Served | 30 | 0.5 | 6 | 2 | 2 | 0 | 1 |
Big Salad With Charbroiled Chicken | As Served | 310 | 7 | 34 | 6 | 36 | 6 | 9 |
Big Salad With Chicken Tenders | As Served | 730 | 36 | 71 | 9 | 38 | 17 | 21 |
Big Salad With Pulled Beef Brisket | As Served | 690 | 42 | 45 | 6 | 38 | 17 | 19 |
Big Salad With Pulled Chicken | As Served | 460 | 18 | 33 | 6 | 31 | 10 | 11 |
Big Salad With Pulled Pork | As Served | 590 | 33 | 34 | 6 | 46 | 14 | 17 |
Big Salad With Sliced Beef | As Served | 410 | 16 | 33 | 6 | 40 | 9 | 12 |
Big Salad With Sliced Pork | As Served | 470 | 23 | 33 | 6 | 38 | 11 | 13 |
Big Salad With Sliced Smoked Turkey | As Served | 340 | 8 | 37 | 6 | 33 | 7 | 9 |
Caesar Salad With Chargrilled Chicken | As Served | 590 | 39 | 30 | 5 | 42 | 14 | 17 |
Caesar Salad With Chicken Tenders | As Served | 1010 | 68 | 67 | 9 | 44 | 25 | 29 |
Sidekicks & Bread | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Baked Potato | As Served | 260 | 0.5 | 61 | 4 | 6 | 4 | 7 |
Baked Sweet Potato | As Served | 290 | 0.5 | 68 | 11 | 7 | 5 | 8 |
Bar-B-Q Beans | As Served | 150 | 2 | 25 | 5 | 8 | 2 | 4 |
Broccoli | As Served | 40 | 0 | 8 | 5 | 5 | 0 | 1 |
Cinnamon Apples | As Served | 170 | 0 | 43 | 2 | 0 | 3 | 5 |
Coleslaw | As Served | 220 | 16 | 19 | 3 | 2 | 5 | 6 |
Corn Nuggets | As Served | 610 | 29 | 79 | 6 | 7 | 14 | 17 |
Corn On The Cob | As Served | 140 | 2 | 34 | 2 | 5 | 3 | 5 |
Cornbread | As Served | 260 | 9 | 43 | 0 | 4 | 6 | 7 |
French Fries | As Served | 360 | 17 | 47 | 5 | 5 | 8 | 10 |
Fried Okra | As Served | 420 | 29 | 34 | 6 | 5 | 10 | 12 |
Garlic Bread | As Served | 180 | 7 | 27 | 1 | 4 | 4 | 5 |
Macaroni & Cheese | As Served | 210 | 10 | 23 | 1 | 10 | 5 | 6 |
Mashed Potatoes | As Served | 230 | 12 | 23 | 3 | 6 | 5 | 6 |
Mustard Potato Salad | As Served | 70 | 8 | 21 | 4 | 3 | 1 | 5 |
Onion Rings - Full Order | As Served | 1350 | 76 | 148 | 10 | 17 | 33 | 37 |
Onion Rings - Half Order | As Served | 720 | 41 | 80 | 5 | 9 | 17 | 20 |
Potato Salad | As Served | 220 | 16 | 14 | 5 | 3 | 5 | 6 |
Sandwich Bun | As Served | 200 | 3 | 38 | 1 | 6 | 4 | 5 |
Southern Green Beans | As Served | 100 | 5 | 11 | 4 | 3 | 2 | 3 |
Protein Only | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Baby Back Ribs - Dinner | As Served | 1270 | 79 | 39 | 0 | 101 | 32 | 34 |
Baby Back Ribs - Lunch | As Served | 640 | 39 | 19 | 0 | 50 | 16 | 17 |
Bar-B-Q Chicken & Pulled Pork | As Served | 710 | 42 | 1 | 0 | 116 | 18 | 22 |
Bar-B-Q Chicken & Ribs | As Served | 1040 | 64 | 3 | 0 | 121 | 26 | 28 |
Bar-B-Q Chicken & Sliced Pork | As Served | 600 | 32 | 0 | 0 | 108 | 15 | 18 |
Bar-B-Q Chicken 1 Whole | As Served | 1080 | 55 | 0 | 0 | 312 | 26 | 43 |
Bar-B-Q Chicken 1/2 | As Served | 540 | 27 | 0 | 0 | 156 | 13 | 21 |
Bar-B-Q Chicken 1/4 | As Served | 270 | 13 | 0 | 0 | 78 | 6 | 10 |
Breaded Catfish - Dinner | As Served | 530 | 33 | 33 | 1 | 28 | 13 | 15 |
Breaded Catfish - Lunch | As Served | 270 | 16 | 16 | 0 | 14 | 7 | 7 |
Breaded Shrimp - Dinner | As Served | 530 | 26 | 46 | 0 | 29 | 13 | 14 |
Charbroiled Chicken - Dinner | As Served | 260 | 5 | 2 | 0 | 56 | 6 | 7 |
Charbroiled Chicken - Lunch | As Served | 130 | 3 | 1 | 0 | 23 | 3 | 3 |
Chicken Tenders - Appetizer | As Served | 700 | 40 | 48 | 5 | 38 | 17 | 19 |
Chicken Tenders - Dinner | As Served | 840 | 47 | 58 | 6 | 45 | 20 | 23 |
Chicken Tenders - Lunch | As Served | 560 | 32 | 38 | 4 | 30 | 13 | 15 |
Chicken Wings (With Dry Rub) (10 Wings) | As Served | 400 | 26 | 5 | 1 | 34 | 10 | 10 |
Chicken Wings (With Sweet Bar-B-Q Sauce) (10 Wings) | As Served | 1130 | 70 | 3 | 0 | 121 | 28 | 29 |
Chicken Wings (With Sweet Bar-B-Q Sauce) (20 Wings) | As Served | 2250 | 139 | 7 | 1 | 242 | 56 | 59 |
Chicken Wings (With Sweet Bar-B-Q Sauce) (50 Wings) | As Served | 5630 | 348 | 17 | 2 | 606 | 141 | 147 |
Chicken Wings With Dry Rub | As Served | 400 | 26 | 5 | 1 | 34 | 10 | 10 |
Chicken Wings With Sweet Bar-B-Q Sauce | As Served | 5630 | 348 | 17 | 2 | 606 | 141 | 147 |
Classic Dry Rub Brisket - Dinner | As Served | 480 | 41 | 5 | 1 | 25 | 13 | 13 |
Classic Dry Rub Brisket - Lunch | As Served | 320 | 30 | 4 | 1 | 20 | 9 | 10 |
Classic Dry Rub Ribs - Dinner | As Served | 1210 | 98 | 6 | 1 | 49 | 32 | 30 |
Classic Dry Rub Ribs - Lunch | As Served | 650 | 56 | 3 | 1 | 33 | 17 | 18 |
Pork 3 Ways | As Served | 1450 | 109 | 4 | 0 | 112 | 38 | 39 |
Pulled Beef Brisket - Dinner | As Served | 930 | 69 | 22 | 0 | 55 | 24 | 25 |
Pulled Beef Brisket - Lunch | As Served | 520 | 38 | 12 | 0 | 31 | 14 | 14 |
Pulled Chicken - Dinner | As Served | 520 | 26 | 2 | 0 | 58 | 13 | 12 |
Pulled Chicken - Lunch | As Served | 290 | 14 | 1 | 0 | 23 | 7 | 6 |
Pulled Pork - Dinner | As Served | 750 | 51 | 2 | 0 | 69 | 19 | 20 |
Pulled Pork - Lunch | As Served | 410 | 29 | 1 | 0 | 38 | 11 | 11 |
Rib Sampler | As Served | 1540 | 115 | 23 | 0 | 103 | 40 | 41 |
Sliced Pork - Dinner | As Served | 440 | 29 | 0 | 0 | 45 | 11 | 12 |
Sliced Pork - Lunch | As Served | 300 | 19 | 0 | 0 | 30 | 8 | 8 |
Smoked Turkey - Dinner | As Served | 240 | 6 | 6 | 0 | 39 | 5 | 6 |
Smoked Turkey - Lunch | As Served | 160 | 4 | 4 | 0 | 26 | 4 | 4 |
Super Combo Sliced Pork, Sliced Beef, Bar-B-Q Chicken And Sweet & Smokey Ribs | As Served | 1180 | 68 | 3 | 0 | 153 | 29 | 32 |
Sweet & Smokey Ribs - Dinner | As Served | 1360 | 113 | 17 | 0 | 79 | 37 | 38 |
Sweet & Smokey Ribs - Lunch | As Served | 740 | 61 | 11 | 0 | 43 | 20 | 21 |
Big Deals & Burgers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Catfish Sandwich On Bun | As Served | 360 | 8 | 52 | 2 | 19 | 7 | 10 |
Catfish Sandwich On Garlic Bread | As Served | 520 | 19 | 67 | 3 | 21 | 11 | 14 |
Charbroiled Chicken Sandwich On Bun | As Served | 380 | 6 | 40 | 1 | 46 | 8 | 10 |
Charbroiled Chicken Sandwich On Garlic Bread | As Served | 490 | 18 | 54 | 2 | 36 | 11 | 14 |
Cheeseburger On Bun With American Cheese | As Served | 870 | 47 | 38 | 1 | 67 | 21 | 22 |
Classic Rub Brisket Sandwich On Bun | As Served | 680 | 44 | 58 | 3 | 28 | 17 | 20 |
Classic Rub Brisket Sandwich On Garlic Bread | As Served | 520 | 33 | 42 | 2 | 26 | 13 | 15 |
Hamburger On Bun | As Served | 820 | 43 | 38 | 1 | 64 | 20 | 21 |
Pulled Beef Brisket Sandwich On Bun | As Served | 720 | 41 | 50 | 1 | 37 | 18 | 19 |
Pulled Beef Brisket Sandwich On Garlic Bread | As Served | 880 | 52 | 65 | 2 | 39 | 22 | 24 |
Pulled Chicken Sandwich On Bun | As Served | 490 | 17 | 39 | 1 | 29 | 11 | 11 |
Pulled Chicken Sandwich On Garlic Bread | As Served | 650 | 28 | 56 | 2 | 66 | 15 | 19 |
Pulled Pork Sandwich On Bun | As Served | 610 | 31 | 39 | 1 | 44 | 15 | 16 |
Pulled Pork Sandwich On Garlic Bread | As Served | 770 | 43 | 54 | 2 | 46 | 19 | 21 |
Sliced Pork Sandwich On Bun | As Served | 500 | 22 | 38 | 1 | 36 | 12 | 13 |
Sliced Pork Sandwich On Garlic Bread | As Served | 660 | 33 | 53 | 2 | 38 | 16 | 18 |
Smoked Turkey Sandwich On Bun | As Served | 360 | 7 | 42 | 1 | 32 | 8 | 9 |
Smoked Turkey Sandwich On Garlic Bread | As Served | 520 | 18 | 57 | 2 | 39 | 12 | 14 |
Dessert | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Apple Cobbler | As Served | 340 | 22 | 61 | 1 | 3 | 8 | 13 |
Banana Pudding | As Served | 370 | 12 | 63 | 1 | 1 | 8 | 10 |
Blueberry Cobbler | As Served | 350 | 22 | 62 | 2 | 3 | 8 | 13 |
Double Chocolate Brownie Bliss | As Served | 1470 | 61 | 226 | 5 | 13 | 34 | 42 |
Peach Cobbler | As Served | 330 | 20 | 60 | 0 | 2 | 8 | 12 |