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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Smoothie King

 

 

You can find all the Smoothie King nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Smoothie King. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Stay Healthy Smoothies Skinny Stay Healthy Smoothies Trim Down Smoothies Skinny Trim Down Smoothies
Get Energy Smoothies Skinny Get Energy Smoothies Build Up Smoothies Skinny Build Up Smoothies
Snack Right Smoothies Skinny Snack Right Smoothies Indulge Smoothies Skinny Indulge Smoothies
Kids Kups Fit n Crunchy Bowls

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Stay Healthy Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
20 oz Smoothies
Blueberry Heaven® 20 oz 325 1 73 2 7 6 9
Cranberry Cooler® 20 oz 496 0 120 3 1 9 13
Cranberry Supreme® 20 oz 554 1 130 3 4 11 15
Hearty Apple® 20 oz 405 1 86 2 9 8 10
Immune Builder® 20 oz 380 1 89 6 5 7 10
Kiwi Island Treat® 20 oz 498 1 116 0 6 10 13
Mangosteen Madness® 20 oz 383 0 94 2 1 7 10
Orange Ka-BAM® 20 oz 465 0 117 3 1 9 13
Organic Apple Açaí 20 oz 353 5 74 4 3 7 9
Pomegranate Punch® 20 oz 464 0 110 1 1 9 12
Yerba Maté - Mango 20 oz 372 0 92 1 1 7 10
Yerba Maté - Mixed Berry 20 oz 348 0 84 3 2 6 9
Yerba Maté - Pomegranate 20 oz 372 0 91 2 1 7 10
32 oz Smoothies
Blueberry Heaven® 32 oz 487.5 1.5 109.5 3 10.5 9 13
Cranberry Cooler® 32 oz 744 0 180 4.5 1.5 14 19
Cranberry Supreme® 32 oz 831 1.5 195 4.5 6 16 22
Hearty Apple® 32 oz 607.5 1.5 129 3 13.5 12 15
Immune Builder® 32 oz 570 1.5 133.5 9 7.5 11 15
Kiwi Island Treat® 32 oz 747 1.5 174 0 9 15 20
Mangosteen Madness® 32 oz 574.5 0 141 3 1.5 11 15
Orange Ka-BAM® 32 oz 697.5 0 175.5 4.5 1.5 13 19
Organic Apple Açaí 32 oz 529.5 7.5 111 6 4.5 10 14
Pomegranate Punch® 32 oz 696 0 165 1.5 1.5 14 18
Yerba Maté - Mango 32 oz 558 0 138 1.5 1.5 11 15
Yerba Maté - Mixed Berry 32 oz 522 0 126 4.5 3 10 14
Yerba Maté - Pomegranate 32 oz 558 0 136.5 3 1.5 11 15
40 oz
Blueberry Heaven® 40 oz 650 2 146 4 14 12 17
Cranberry Cooler® 40 oz 992 0 240 6 2 19 26
Cranberry Supreme® 40 oz 1108 2 260 6 8 22 29
Hearty Apple® 40 oz 810 2 172 4 18 16 21
Immune Builder® 40 oz 760 2 178 12 10 15 20
Kiwi Island Treat® 40 oz 996 2 232 0 12 20 27
Mangosteen Madness® 40 oz 766 0 188 4 2 15 20
Orange Ka-BAM® 40 oz 930 0 234 6 2 18 25
Organic Apple Açaí 40 oz 706 10 148 8 6 14 19
Pomegranate Punch® 40 oz 928 0 220 2 2 18 24
Yerba Maté - Mango 40 oz 744 0 184 2 2 14 20
Yerba Maté - Mixed Berry 40 oz 696 0 168 6 4 13 18
Yerba Maté - Pomegranate 40 oz 744 0 182 4 2 14 20
Skinny Stay Healthy Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
20 oz Smoothies
Cranberry Cooler® 20 oz 396 0 97 3 1 7 10
Cranberry Supreme® 20 oz 454 1 107 3 4 9 12
Immune Builder® 20 oz 280 1 66 6 5 5 7
Kiwi Island Treat® 20 oz 398 1 93 0 6 8 11
Mangosteen Madness® 20 oz 283 0 71 2 1 5 8
Orange Ka-BAM® 20 oz 365 0 94 3 1 7 10
Pomegranate Punch® 20 oz 414 0 99 1 1 8 11
Yerba Maté - Mixed Berry 20 oz 298 0 73 3 2 5 8
32 oz Smoothies
Cranberry Cooler® 32 oz 594 0 145.5 4.5 1.5 11 16
Cranberry Supreme® 32 oz 681 1.5 160.5 4.5 6 13 18
Immune Builder® 32 oz 420 1.5 99 9 7.5 8 11
Kiwi Island Treat® 32 oz 597 1.5 139.5 0 9 12 16
Mangosteen Madness® 32 oz 424.5 0 106.5 3 1.5 8 11
Orange Ka-BAM® 32 oz 547.5 0 141 4.5 1.5 10 15
Pomegranate Punch® 32 oz 621 0 148.5 1.5 1.5 12 16
Yerba Maté - Mixed Berry 32 oz 447 0 109.5 4.5 3 8 12
40 oz Smoothies
Cranberry Cooler® 40 oz 792 0 194 6 2 15 21
Cranberry Supreme® 40 oz 908 2 214 6 8 18 24
Immune Builder® 40 oz 560 2 132 12 10 11 15
Kiwi Island Treat® 40 oz 796 2 186 0 12 16 22
Mangosteen Madness® 40 oz 566 0 142 4 2 11 15
Orange Ka-BAM® 40 oz 730 0 188 6 2 14 20
Pomegranate Punch® 40 oz 828 0 198 2 2 16 22
Yerba Maté - Mixed Berry 40 oz 596 0 146 6 4 11 16
Trim Down Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
20 oz Smoothies
Angel Food® 20 oz 354 0 84 6 4 6 9
Blackberry Dream® 20 oz 365 1 88 2 2 7 10
Celestial Cherry High® 20 oz 257 0 64 3 1 5 7
Island Impact® 20 oz 311 0 73 1 3 6 8
Island Treat® 20 oz 333 0 82 6 2 6 9
Low-Carb Banana 20 oz 268 9 7 1 39 6 7
Low-Carb Chocolate 20 oz 268 9 7 1 39 6 7
Low-Carb Strawberry 20 oz 268 9 7 1 39 6 7
Low-Carb Vanilla 20 oz 268 9 7 1 39 6 7
MangoFest® 20 oz 285 0 72 1 0 6 8
Muscle Punch® 20 oz 364 1 84 6 5 7 9
Muscle Punch Plus® 20 oz 366 1 84 6 5 7 9
Passion Passport® 20 oz 395 0 96 2 1 8 10
Peach Slice® 20 oz 314 0 72 1 3 6 8
Pineapple Pleasure® 20 oz 280 0 67 3 1 5 7
Raspberry Collider® 20 oz 338 0 86 4 1 6 9
Raspberry Sunrise® 20 oz 392 0 95 2 2 7 10
The Shredder - Chocolate® 20 oz 311 3 36 1 39 6 8
The Shredder - Strawberry® 20 oz 356 1 56 3 30 7 9
The Shredder - Vanilla® 20 oz 283 2 30 0 36 6 7
Slim-N-Trim Chocolate® 20 oz 297 2 57 3 15 6 8
Slim-N-Trim Orange-Vanilla® 20 oz 215 1 46 0 7 4 6
Slim-N-Trim Strawberry® 20 oz 375 1 84 5 8 7 10
Slim-N-Trim Vanilla® 20 oz 253 1 53 3 7 5 6
Strawberry Kiwi Breeze® 20 oz 376 0 90 3 4 7 10
Youth Fountain® 20 oz 253 0 61 3 3 4 7
32 oz Smoothies
Angel Food® 32 oz 531 0 126 9 6 10 14
Blackberry Dream® 32 oz 547.5 1.5 132 3 3 10 15
Celestial Cherry High® 32 oz 385.5 0 96 4.5 1.5 7 10
Island Impact® 32 oz 466.5 0 109.5 1.5 4.5 9 12
Island Treat® 32 oz 499.5 0 123 9 3 9 13
Low-Carb Banana 32 oz 402 13.5 10.5 1.5 58.5 9 10
Low-Carb Chocolate 32 oz 402 13.5 10.5 1.5 58.5 9 10
Low-Carb Strawberry 32 oz 402 13.5 10.5 1.5 58.5 9 10
Low-Carb Vanilla 32 oz 402 13.5 10.5 1.5 58.5 9 10
MangoFest® 32 oz 427.5 0 108 1.5 0 8 12
Muscle Punch® 32 oz 546 1.5 126 9 7.5 10 14
Muscle Punch Plus® 32 oz 549 1.5 126 9 7.5 10 14
Passion Passport® 32 oz 592.5 0 144 3 1.5 11 16
Peach Slice® 32 oz 471 0 108 1.5 4.5 9 12
Pineapple Pleasure® 32 oz 420 0 100.5 4.5 1.5 8 11
Raspberry Collider® 32 oz 507 0 129 6 1.5 9 14
Raspberry Sunrise® 32 oz 588 0 142.5 3 3 11 16
The Shredder - Chocolate® 32 oz 466.5 4.5 54 1.5 58.5 9 12
The Shredder - Strawberry® 32 oz 534 1.5 84 4.5 45 10 13
The Shredder - Vanilla® 32 oz 424.5 3 45 0 54 9 11
Slim-N-Trim Chocolate® 32 oz 445.5 3 85.5 4.5 22.5 8 12
Slim-N-Trim Orange-Vanilla® 32 oz 322.5 1.5 69 0 10.5 7 9
Slim-N-Trim Strawberry® 32 oz 562.5 1.5 126 7.5 12 11 15
Slim-N-Trim Vanilla® 32 oz 379.5 1.5 79.5 4.5 10.5 7 10
Strawberry Kiwi Breeze® 32 oz 564 0 135 4.5 6 10 15
Youth Fountain® 32 oz 379.5 0 91.5 4.5 4.5 7 10
40 oz Smoothies
Angel Food® 40 oz 708 0 168 12 8 13 18
Blackberry Dream® 40 oz 730 2 176 4 4 14 20
Celestial Cherry High® 40 oz 514 0 128 6 2 9 14
Island Impact® 40 oz 622 0 146 2 6 12 16
Island Treat® 40 oz 666 0 164 12 4 13 17
Low-Carb Banana 40 oz 536 18 14 2 78 12 13
Low-Carb Chocolate 40 oz 536 18 14 2 78 12 13
Low-Carb Strawberry 40 oz 536 18 14 2 78 12 13
Low-Carb Vanilla 40 oz 536 18 14 2 78 12 13
MangoFest® 40 oz 570 0 144 2 0 11 15
Muscle Punch® 40 oz 728 2 168 12 10 14 19
Muscle Punch Plus® 40 oz 732 2 168 12 10 14 19
Passion Passport® 40 oz 790 0 192 4 2 15 21
Peach Slice® 40 oz 628 0 144 2 6 12 16
Pineapple Pleasure® 40 oz 560 0 134 6 2 10 14
Raspberry Collider® 40 oz 676 0 172 8 2 13 18
Raspberry Sunrise® 40 oz 784 0 190 4 4 15 21
The Shredder - Chocolate® 40 oz 622 6 72 2 78 13 16
The Shredder - Strawberry® 40 oz 712 2 112 6 60 14 18
The Shredder - Vanilla® 40 oz 566 4 60 0 72 12 14
Slim-N-Trim Chocolate® 40 oz 594 4 114 6 30 11 16
Slim-N-Trim Orange-Vanilla® 40 oz 430 2 92 0 14 9 12
Slim-N-Trim Strawberry® 40 oz 750 2 168 10 16 14 19
Slim-N-Trim Vanilla® 40 oz 506 2 106 6 14 9 13
Strawberry Kiwi Breeze® 40 oz 752 0 180 6 8 14 20
Youth Fountain® 40 oz 506 0 122 6 6 9 13
Skinny Trim Down Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
20 oz Smoothies
Angel Food® 20 oz 254 0 61 6 4 4 7
Blackberry Dream® 20 oz 265 1 65 2 2 5 7
Celestial Cherry High® 20 oz 157 0 41 3 1 3 4
Island Treat® 20 oz 233 0 59 6 2 4 6
Muscle Punch® 20 oz 264 1 61 6 5 5 7
Muscle Punch Plus® 20 oz 266 1 61 6 5 5 7
Passion Passport® 20 oz 295 0 73 2 1 6 8
Peach Slice® 20 oz 214 0 49 1 3 4 6
Pineapple Pleasure® 20 oz 180 0 44 3 1 3 5
Raspberry Sunrise® 20 oz 292 0 72 2 2 5 8
Slim-N-Trim Chocolate® 20 oz 197 2 34 3 15 4 5
Slim-N-Trim Strawberry® 20 oz 275 1 61 5 8 5 7
Slim-N-Trim Vanilla® 20 oz 153 1 30 3 7 3 4
Strawberry Kiwi Breeze® * 20 oz 376 0 90 3 4 7 10
Youth Fountain® 20 oz 153 0 38 3 3 2 4
32 oz Smoothies
Angel Food® 32 oz 381 0 91.5 9 6 7 10
Blackberry Dream® 32 oz 397.5 1.5 97.5 3 3 7 11
Celestial Cherry High® 32 oz 235.5 0 61.5 4.5 1.5 4 6
Island Treat® 32 oz 349.5 0 88.5 9 3 6 9
Low-Carb Banana * 32 oz 402 13.5 10.5 1.5 58.5 9 10
Low-Carb Chocolate * 32 oz 402 13.5 10.5 1.5 58.5 9 10
Low-Carb Strawberry * 32 oz 402 13.5 10.5 1.5 58.5 9 10
Low-Carb Vanilla * 32 oz 402 13.5 10.5 1.5 58.5 9 10
Muscle Punch® 32 oz 396 1.5 91.5 9 7.5 7 10
Muscle Punch Plus® 32 oz 399 1.5 91.5 9 7.5 7 10
Passion Passport® 32 oz 442.5 0 109.5 3 1.5 8 12
Peach Slice® 32 oz 321 0 73.5 1.5 4.5 6 8
Pineapple Pleasure® 32 oz 270 0 66 4.5 1.5 5 7
Raspberry Sunrise® 32 oz 438 0 108 3 3 8 12
Slim-N-Trim Chocolate® 32 oz 295.5 3 51 4.5 22.5 5 8
Slim-N-Trim Strawberry® 32 oz 412.5 1.5 91.5 7.5 12 8 11
Slim-N-Trim Vanilla® 32 oz 229.5 1.5 45 4.5 10.5 4 6
Youth Fountain® 32 oz 229.5 0 57 4.5 4.5 4 6
40 oz Smoothies
Angel Food® 40 oz 508 0 122 12 8 9 13
Blackberry Dream® 40 oz 530 2 130 4 4 10 15
Celestial Cherry High® 40 oz 314 0 82 6 2 5 9
Island Treat® 40 oz 466 0 118 12 4 9 12
Muscle Punch® 40 oz 528 2 122 12 10 10 14
Muscle Punch Plus® 40 oz 532 2 122 12 10 10 14
Passion Passport® 40 oz 590 0 146 4 2 11 16
Peach Slice® 40 oz 428 0 98 2 6 8 11
Pineapple Pleasure® 40 oz 360 0 88 6 2 6 9
Raspberry Sunrise® 40 oz 584 0 144 4 4 11 16
Slim-N-Trim Chocolate® 40 oz 394 4 68 6 30 7 11
Slim-N-Trim Strawberry® 40 oz 550 2 122 10 16 10 14
Slim-N-Trim Vanilla® 40 oz 306 2 60 6 14 5 8
Youth Fountain® 40 oz 306 0 76 6 6 5 8
Get Energy Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
20 oz Smoothies
Açaí Adventure® 20 oz 435 5 92 4 5 8 11
Coffee Smoothie Caramel 20 oz 340 1 66 0 14 7 9
Coffee Smoothie Mocha 20 oz 260 2 43 1 17 5 7
Coffee Smoothie Vanilla 20 oz 347 1 69 0 14 7 9
Go Goji® 20 oz 433 0 104 0 1 9 11
Green Tea Tango® 20 oz 282 3 52 2 8 5 7
Instant Vigor® 20 oz 366 0 86 4 4 7 9
Pep Upper® 20 oz 411 0 97 3 4 8 11
Power Punch® 20 oz 428 1 101 6 5 8 11
Power Punch Plus® 20 oz 500 1 113 6 8 9 13
Super Punch® 20 oz 395 0 100 6 1 7 10
Super Punch Plus® 20 oz 459 0 117 6 1 8 12
32 oz Smoothies
Açaí Adventure® 32 oz 652.5 7.5 138 6 7.5 13 17
Coffee Smoothie Caramel 32 oz 510 1.5 99 0 21 10 13
Coffee Smoothie Mocha 32 oz 390 3 64.5 1.5 25.5 8 10
Coffee Smoothie Vanilla 32 oz 520.5 1.5 103.5 0 21 11 14
Go Goji® 32 oz 649.5 0 156 0 1.5 13 17
Green Tea Tango® 32 oz 423 4.5 78 3 12 8 10
Instant Vigor® 32 oz 549 0 129 6 6 10 14
Pep Upper® 32 oz 616.5 0 145.5 4.5 6 12 16
Power Punch® 32 oz 642 1.5 151.5 9 7.5 12 17
Power Punch Plus® 32 oz 750 1.5 169.5 9 12 14 19
Super Punch Plus® 32 oz 688.5 0 175.5 9 1.5 13 18
40 oz Smoothies
Açaí Adventure® 40 oz 870 10 184 8 10 17 23
Coffee Smoothie Caramel 40 oz 680 2 132 0 28 14 17
Coffee Smoothie Mocha 40 oz 520 4 86 2 34 10 13
Coffee Smoothie Vanilla 40 oz 694 2 138 0 28 14 18
Go Goji® 40 oz 866 0 208 0 2 17 23
Green Tea Tango® 40 oz 564 6 104 4 16 11 14
Instant Vigor® 40 oz 732 0 172 8 8 14 19
Pep Upper® 40 oz 822 0 194 6 8 16 21
Power Punch® 40 oz 856 2 202 12 10 16 22
Power Punch Plus® 40 oz 1000 2 226 12 16 19 26
Super Punch® 40 oz 790 0 200 12 2 15 21
Super Punch Plus® 40 oz 918 0 234 12 2 18 25
Skinny Get Energy Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
20 oz Smoothies
Açaí Adventure® 20 oz 385 5 80 4 5 7 10
Coffee Smoothie Caramel 20 oz 240 1 43 0 14 5 6
Coffee Smoothie Mocha 20 oz 160 2 20 1 17 3 4
Coffee Smoothie Vanilla 20 oz 247 1 46 0 14 5 7
Go Goji® 20 oz 333 0 81 0 1 7 9
Green Tea Tango® 20 oz 182 3 29 2 8 3 4
Instant Vigor® 20 oz 316 0 75 4 4 6 8
Pep Upper® 20 oz 361 0 86 3 4 7 9
Power Punch® 20 oz 328 1 78 6 5 6 9
Power Punch Plus® 20 oz 400 1 90 6 8 7 10
32 oz Smoothies
Açaí Adventure® 32 oz 577.5 7.5 120 6 7.5 11 15
Coffee Smoothie Caramel 32 oz 360 1.5 64.5 0 21 7 9
Coffee Smoothie Mocha 32 oz 240 3 30 1.5 25.5 5 6
Coffee Smoothie Vanilla 32 oz 370.5 1.5 69 0 21 8 10
Go Goji® 32 oz 499.5 0 121.5 0 1.5 10 13
Green Tea Tango® 32 oz 273 4.5 43.5 3 12 5 7
Instant Vigor® 32 oz 474 0 112.5 6 6 9 12
Pep Upper® 32 oz 541.5 0 129 4.5 6 10 14
Power Punch® 32 oz 492 1.5 117 9 7.5 9 13
Power Punch Plus® 32 oz 600 1.5 135 9 12 11 15
Super Punch® * 32 oz 592.5 0 150 9 1.5 11 16
40 oz Smoothies
Açaí Adventure® 40 oz 770 10 160 8 10 15 20
Coffee Smoothie Caramel 40 oz 480 2 86 0 28 10 12
Coffee Smoothie Mocha 40 oz 320 4 40 2 34 6 8
Coffee Smoothie Vanilla 40 oz 494 2 92 0 28 10 13
Go Goji® 40 oz 666 0 162 0 2 13 18
Green Tea Tango® 40 oz 364 6 58 4 16 7 9
Instant Vigor® 40 oz 632 0 150 8 8 12 16
Pep Upper® 40 oz 722 0 172 6 8 14 19
Power Punch® 40 oz 656 2 156 12 10 12 17
Power Punch Plus® 40 oz 800 2 180 12 16 15 21
Build Up Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Serving
Size		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
20 oz Smoothies
The Activator Chocolate® 20 oz 404 1 83 5 19 7 11
The Activator Strawberry® 20 oz 556 1 121 8 19 10 15
The Activator Vanilla® 20 oz 406 1 83 5 18 7 11
Gladiator® 20 oz 180 - 1 - 45 3 4
High Protein Almond Mocha 20 oz 366 9 42 2 30 8 9
High Protein Banana 20 oz 322 9 32 4 27 6 8
High Protein Chocolate 20 oz 366 9 42 2 30 8 9
High Protein Lemon 20 oz 372 9 44 1 26 8 9
High Protein Pineapple 20 oz 320 9 29 2 28 7 8
The Hulk Chocolate® 20 oz 876 31 124 6 26 19 23
The Hulk Strawberry® 20 oz 1035 32 161 8 27 23 28
The Hulk Vanilla® 20 oz 872 32 121 5 25 19 23
32 oz Smoothies
The Activator Chocolate® 32 oz 606 1.5 124.5 7.5 28.5 11 16
The Activator Strawberry® 32 oz 834 1.5 181.5 12 28.5 16 22
The Activator Vanilla® 32 oz 609 1.5 124.5 7.5 27 12 16
Gladiator® 32 oz 270 0 1.5 0 45 5 4
High Protein Almond Mocha 32 oz 549 13.5 63 3 45 12 14
High Protein Banana 32 oz 483 13.5 48 6 40.5 10 12
High Protein Chocolate 32 oz 549 13.5 63 3 45 12 14
High Protein Lemon 32 oz 558 13.5 66 1.5 39 12 14
High Protein Pineapple 32 oz 480 13.5 43.5 3 42 10 12
The Hulk Chocolate® 32 oz 1314 46.5 186 9 39 29 35
The Hulk Strawberry® 32 oz 1552.5 48 241.5 12 40.5 34 41
The Hulk Vanilla® 32 oz 1308 48 181.5 7.5 37.5 29 35
40 oz Smoothies
The Activator Chocolate® 40 oz 808 2 166 10 38 16 21
The Activator Strawberry® 40 oz 1112 2 242 16 38 22 29
The Activator Vanilla® 40 oz 812 2 166 10 36 16 21
Gladiator® 40 oz 360 0 2 0 45 6 4
High Protein Almond Mocha 40 oz 732 18 84 4 60 15 19
High Protein Banana 40 oz 644 18 64 8 54 14 16
High Protein Chocolate 40 oz 732 18 84 4 60 15 19
High Protein Lemon 40 oz 744 18 88 2 52 16 19
High Protein Pineapple 40 oz 640 18 58 4 56 14 16
The Hulk Chocolate® 40 oz 1752 62 248 12 52 39 47
The Hulk Strawberry® 40 oz 2070 64 322 16 54 46 55
The Hulk Vanilla® 40 oz 1744 64 242 10 50 39 47
Skinny Build Up Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
20 oz Smoothies
The Activator Chocolate® 20 oz 304 1 60 5 19 5 8
The Activator Strawberry® 20 oz 456 1 98 8 19 8 12
The Activator Vanilla® 20 oz 306 1 60 5 18 5 8
High Protein Almond Mocha 20 oz 266 9 19 2 30 6 7
High Protein Chocolate 20 oz 266 9 19 2 30 6 7
The Hulk Chocolate® 20 oz 776 31 101 6 26 17 21
The Hulk Strawberry® 20 oz 935 32 138 8 27 21 25
The Hulk Vanilla® 20 oz 772 32 98 5 25 17 21
32 oz Smoothies
The Activator Chocolate® 32 oz 456 1.5 90 7.5 28.5 8 12
The Activator Strawberry® 32 oz 684 1.5 147 12 28.5 13 18
The Activator Vanilla® 32 oz 459 1.5 90 7.5 27 9 12
High Protein Almond Mocha 32 oz 399 13.5 28.5 3 45 9 10
High Protein Chocolate 32 oz 399 13.5 28.5 3 45 9 10
The Hulk Chocolate® 32 oz 1164 46.5 151.5 9 39 26 31
The Hulk Strawberry® 32 oz 1402.5 48 207 12 40.5 31 38
The Hulk Vanilla® 32 oz 1158 48 147 7.5 37.5 26 31
40 oz Smoothies
The Activator Chocolate® 40 oz 608 2 120 10 38 12 16
The Activator Strawberry® 40 oz 912 2 196 16 38 18 24
The Activator Vanilla® 40 oz 612 2 120 10 36 12 16
High Protein Almond Mocha 40 oz 532 18 38 4 60 11 14
High Protein Chocolate 40 oz 532 18 38 4 60 11 14
The Hulk Chocolate® 40 oz 1552 62 202 12 52 35 42
The Hulk Strawberry® 40 oz 1870 64 276 16 54 42 50
The Hulk Vanilla® 40 oz 1544 64 196 10 50 35 42
Snack Right Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
20 oz Smoothies
Banana Berry Treat® 20 oz 364 0 86 5 4 6 9
Berry Punch® 20 oz 360 0 91 4 0 6 10
Caribbean Way® 20 oz 395 0 97 6 1 7 10
Cherry Picker® 20 oz 273 1 66 2 4 5 8
Fruit Fusion® 20 oz 355 1 76 0 9 7 9
Grape Expectations® 20 oz 398 0 95 3 1 7 10
Grape Expectations II® 20 oz 548 0 133 6 2 10 14
Lemon Twist Banana® 20 oz 358 0 87 3 1 7 9
Lemon Twist Strawberry® 20 oz 438 0 107 3 1 8 11
Light & Fluffy® 20 oz 395 0 99 6 1 7 10
Peach Slice Plus® 20 oz 464 0 110 4 4 8 12
Pineapple Surf® 20 oz 461 1 104 4 7 9 12
Strawberry X-Treme® 20 oz 366 0 92 6 1 7 10
32 oz Smoothies
Banana Berry Treat® 32 oz 546 0 129 7.5 6 10 14
Berry Punch® 32 oz 540 0 136.5 6 0 10 14
Caribbean Way® 32 oz 592.5 0 145.5 9 1.5 11 15
Cherry Picker® 32 oz 409.5 1.5 99 3 6 8 11
Fruit Fusion® 32 oz 532.5 1.5 114 0 13.5 11 14
Grape Expectations® 32 oz 597 0 142.5 4.5 1.5 11 15
Grape Expectations II® 32 oz 822 0 199.5 9 3 16 21
Lemon Twist Banana® 32 oz 537 0 130.5 4.5 1.5 10 14
Lemon Twist Strawberry® 32 oz 657 0 160.5 4.5 1.5 12 17
Light & Fluffy® 32 oz 592.5 0 148.5 9 1.5 11 16
Peach Slice Plus® 32 oz 696 0 165 6 6 13 18
Pineapple Surf® 32 oz 691.5 1.5 156 6 10.5 13 18
Strawberry X-Treme® 32 oz 549 0 138 9 1.5 10 14
40 oz Smoothies
Banana Berry Treat® 40 oz 728 0 172 10 8 14 19
Berry Punch® 40 oz 720 0 182 8 0 14 19
Caribbean Way® 40 oz 790 0 194 12 2 15 20
Cherry Picker® 40 oz 546 2 132 4 8 10 15
Fruit Fusion® 40 oz 710 2 152 0 18 14 19
Grape Expectations® 40 oz 796 0 190 6 2 15 20
Grape Expectations II® 40 oz 1096 0 266 12 4 21 28
Lemon Twist Banana® 40 oz 716 0 174 6 2 14 19
Lemon Twist Strawberry® 40 oz 876 0 214 6 2 17 23
Light & Fluffy® 40 oz 790 0 198 12 2 15 21
Peach Slice Plus® 40 oz 928 0 220 8 8 18 24
Pineapple Surf® 40 oz 922 2 208 8 14 18 24
Strawberry X-Treme® 40 oz 732 0 184 12 2 14 19
Skinny Snack Right Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
20 oz Smoothies
Banana Berry Treat® 20 oz 314 0 75 5 4 5 8
Caribbean Way® 20 oz 295 0 74 6 1 5 8
Cherry Picker® 20 oz 223 1 55 2 4 4 6
Grape Expectations® 20 oz 298 0 72 3 1 5 8
Grape Expectations II® 20 oz 448 0 110 6 2 8 12
Lemon Twist Banana® 20 oz 258 0 64 3 1 5 7
Lemon Twist Strawberry® 20 oz 338 0 84 3 1 6 9
Light & Fluffy® 20 oz 295 0 76 6 1 5 8
Peach Slice Plus® 20 oz 364 0 87 4 4 6 10
Pineapple Surf® 20 oz 361 1 81 4 7 7 9
32 oz Smoothies
Banana Berry Treat® 32 oz 471 0 112.5 7.5 6 9 12
Caribbean Way® 32 oz 442.5 0 111 9 1.5 8 11
Cherry Picker® 32 oz 334.5 1.5 82.5 3 6 6 10
Grape Expectations® 32 oz 447 0 108 4.5 1.5 8 12
Grape Expectations II® 32 oz 672 0 165 9 3 13 17
Lemon Twist Banana® 32 oz 387 0 96 4.5 1.5 7 10
Lemon Twist Strawberry® 32 oz 507 0 126 4.5 1.5 9 13
Light & Fluffy® 32 oz 442.5 0 114 9 1.5 8 12
Peach Slice Plus® 32 oz 546 0 130.5 6 6 10 14
Pineapple Surf® 32 oz 541.5 1.5 121.5 6 10.5 10 14
40 oz Smoothies
Banana Berry Treat® 40 oz 628 0 150 10 8 12 16
Caribbean Way® 40 oz 590 0 148 12 2 11 15
Cherry Picker® 40 oz 446 2 110 4 8 8 13
Fruit Fusion® * 40 oz 710 2 152 0 18 14 19
Grape Expectations® 40 oz 596 0 144 6 2 11 15
Grape Expectations II® 40 oz 896 0 220 12 4 17 23
Lemon Twist Banana® 40 oz 516 0 128 6 2 10 14
Lemon Twist Strawberry® 40 oz 676 0 168 6 2 13 18
Light & Fluffy® 40 oz 590 0 152 12 2 11 16
Peach Slice Plus® 40 oz 728 0 174 8 8 14 19
Pineapple Surf® 40 oz 722 2 162 8 14 14 19
Indulge Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
20 oz Smoothies
Banana Boat® 20 oz 524 12 97 6 11 11 14
Coconut Surprise® 20 oz 460 7 90 3 7 9 12
Malts 20 oz 680 33 83 0 14 16 19
Mo'cuccino Vanilla® 20 oz 525 12 92 0 10 12 14
Mo'cuccino Caramel® 20 oz 570 12 102 0 10 12 15
Mo'cuccino Mocha® 20 oz 444 12 73 1 10 10 12
Peanut Power® 20 oz 549 22 74 6 15 12 15
Peanut Power Plus Chocolate® 20 oz 717 27 98 6 24 16 19
Peanut Power Plus Grape® 20 oz 749 22 122 6 15 16 20
Peanut Power Plus Strawberry® 20 oz 699 22 112 9 15 15 18
Pina Colada Island® 20 oz 600 10 110 3 13 12 15
Shakes 20 oz 670 33 81 0 14 16 19
Yogurt D-Lite® 20 oz 333 4 59 0 13 7 9
32 oz Smoothies
Banana Boat® 32 oz 786 18 145.5 9 16.5 16 21
Coconut Surprise® 32 oz 690 10.5 135 4.5 10.5 14 18
Malts 32 oz 1020 49.5 124.5 0 21 25 28
Mo'cuccino Vanilla® 32 oz 787.5 18 138 0 15 17 21
Mo'cuccino Caramel® 32 oz 855 18 153 0 15 19 23
Mo'cuccino Mocha® 32 oz 666 18 109.5 1.5 15 15 18
Peanut Power® 32 oz 823.5 33 111 9 22.5 18 22
Peanut Power Plus Chocolate® 32 oz 1075.5 40.5 147 9 36 24 29
Peanut Power Plus Grape® 32 oz 1123.5 33 183 9 22.5 24 30
Peanut Power Plus Strawberry® 32 oz 1048.5 33 168 13.5 22.5 23 28
Pina Colada Island® 32 oz 900 15 165 4.5 19.5 18 23
Shakes 32 oz 1005 49.5 121.5 0 21 24 28
Yogurt D-Lite® 32 oz 499.5 6 88.5 0 19.5 10 13
40 oz Smoothies
Banana Boat® 40 oz 1048 24 194 12 22 22 28
Coconut Surprise® 40 oz 920 14 180 6 14 19 24
Malts 40 oz 1360 66 166 0 28 33 38
Mo'cuccino Vanilla® 40 oz 1050 24 184 0 20 23 28
Mo'cuccino Caramel® 40 oz 1140 24 204 0 20 25 30
Mo'cuccino Mocha® 40 oz 888 24 146 2 20 19 24
Peanut Power® 40 oz 1098 44 148 12 30 25 29
Peanut Power Plus Chocolate® 40 oz 1434 54 196 12 48 32 39
Peanut Power Plus Grape® 40 oz 1498 44 244 12 30 33 40
Peanut Power Plus Strawberry® 40 oz 1398 44 224 18 30 31 37
Pina Colada Island® 40 oz 1200 20 220 6 26 25 31
Shakes 40 oz 1340 66 162 0 28 32 37
Yogurt D-Lite® 40 oz 666 8 118 0 26 14 17
Skinny Indulge Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
20 oz Smoothies
Banana Boat® 20 oz 424 12 74 6 11 9 12
Coconut Surprise® 20 oz 260 7 44 3 7 5 7
Malts 20 oz 580 33 60 0 14 14 16
Mo'cuccino Vanilla® 20 oz 325 12 46 0 10 8 9
Mo'cuccino Caramel® 20 oz 370 12 56 0 10 8 10
Mo'cuccino Mocha® 20 oz 244 12 27 1 10 6 7
Peanut Power® 20 oz 349 22 28 6 15 8 10
Peanut Power Plus Chocolate® 20 oz 517 27 52 6 24 12 14
Peanut Power Plus Grape® 20 oz 549 22 76 6 15 12 15
Peanut Power Plus Strawberry® 20 oz 499 22 66 9 15 11 13
Pina Colada Island® 20 oz 400 10 64 3 13 8 10
Shakes 20 oz 570 33 58 0 14 14 16
Yogurt D-Lite® 20 oz 233 4 36 0 13 5 6
32 oz Smoothies
Banana Boat® 32 oz 636 18 111 9 16.5 13 17
Coconut Surprise® 32 oz 390 10.5 66 4.5 10.5 8 10
Malts 32 oz 870 49.5 90 0 21 22 24
Mo'cuccino Vanilla® 32 oz 487.5 18 69 0 15 11 13
Mo'cuccino Caramel® 32 oz 555 18 84 0 15 13 15
Mo'cuccino Mocha® 32 oz 366 18 40.5 1.5 15 9 10
Peanut Power® 32 oz 523.5 33 42 9 22.5 12 14
Peanut Power Plus Chocolate® 32 oz 775.5 40.5 78 9 36 18 21
Peanut Power Plus Grape® 32 oz 823.5 33 114 9 22.5 18 22
Peanut Power Plus Strawberry® 32 oz 748.5 33 99 13.5 22.5 17 20
Pina Colada Island® 32 oz 600 15 96 4.5 19.5 12 16
Shakes 32 oz 855 49.5 87 0 21 21 24
Yogurt D-Lite® 32 oz 349.5 6 54 0 19.5 7 9
40 oz Smoothies
Banana Boat® 40 oz 848 24 148 12 22 18 23
Coconut Surprise® 40 oz 520 14 88 6 14 11 14
Malts 40 oz 1160 66 120 0 28 29 33
Mo'cuccino Vanilla® 40 oz 650 24 92 0 20 15 18
Mo'cuccino Caramel® 40 oz 740 24 112 0 20 17 20
Mo'cuccino Mocha® 40 oz 488 24 54 2 20 11 14
Peanut Power® 40 oz 698 44 56 12 30 17 19
Peanut Power Plus Chocolate® 40 oz 1034 54 104 12 48 24 29
Peanut Power Plus Grape® 40 oz 1098 44 152 12 30 25 30
Peanut Power Plus Strawberry® 40 oz 998 44 132 18 30 23 27
Pina Colada Island® 40 oz 800 20 128 6 26 17 21
Shakes 40 oz 1140 66 116 0 28 28 32
Yogurt D-Lite® 40 oz 466 8 72 0 26 10 12
Kids Kups Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Kids' Kups Berry Interesting® as served 277 0 69 3 1 5 7
Kids' Kups Choc-A-Laka® as served 245 3 44 2 11 5 6
Kids' Kups CW, Jr.® as served 270 0 68 5 1 5 7
Kids' Kups Gimme-Grape® as served 265 0 64 2 1 5 7
Kids' Kups Lil' Angel® as served 223 0 56 5 1 4 6
Kids' Kups Smarti Tarti® as served 200 0 49 0 1 4 5
Fit n Crunchy Bowls Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Acai Bowl as served 531 12 105 11 6 11 14
Acai Mate Bowl as served 466 12 89 11 6 10 12
Blueberry Tart Yogurt Bowl as served 499 7 102 3 9 10 13
Skinny Blueberry Tart Yogurt Bowl as served 449 7 91 3 9 9 12
Strawberry Tart Yogurt Bowl as served 399 7 78 6 9 8 11
Mango Sorbet Bowl as served 385 5 84 3 3 8 10
Raspberry Sorbet Bowl as served 338 5 71 4 4 6 9
Skinny Raspberry Sorbet Bowl as served 288 5 60 4 4 5 8
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#2 John 2011-12-29 21:07
This list will be updated as soon as I can do it. For now please go here and look under the heading Shape up and there you will find the "Lean1" smoothies. Just click on one of those to get the nutrition facts. I will post here when I have updated the list! :lol:

www.smoothieking.com/.../
Quote Report to administrator
#1 Ashelin 2011-12-29 13:03
the lean one isn't listed. how many points is it?
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