Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Sizzler Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Salad Bar Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Artichoke Hearts (1 serving tong, 2 oz) | As Noted | 52 | 3 | 4 | 0 | 2 | 1 | 1 |
Baby Corn (1 serving tong, 2 oz) | As Noted | 13 | 0 | 2 | 1 | 1 | 0 | 0 |
Bacon Bits (1 small serving spoon, 1 oz) | As Noted | 54 | 3 | 3 | 1 | 4 | 1 | 1 |
Bean Sprouts (1 serving tong, 2 oz) | As Noted | 6 | 0 | 1 | 0 | 0 | 0 | 0 |
Beets, Pickled (1 serving tong, 2 oz) | As Noted | 8 | 0 | 2 | 1 | 0 | 0 | 0 |
Bell Peppers, Green (1 serving tong, 2 oz) | As Noted | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Black Olives, Sliced (1 small serving spoon, 1 oz) | As Noted | 30 | 3 | 1 | 0 | 0 | 1 | 1 |
Blue Cheese Crumbles (1 small serving spoon, 1 oz) | As Noted | 51 | 4 | 0 | 0 | 3 | 1 | 1 |
Broccoli Florets (1 serving tong, 2 oz) | As Noted | 6 | 0 | 1 | 0 | 1 | 0 | 0 |
Cantaloupe (1 wedge) | As Noted | 27 | 0 | 6 | 1 | 1 | 0 | 1 |
Carrots (1 serving tong, 2 oz) | As Noted | 12 | 0 | 3 | 1 | 0 | 0 | 0 |
Cauliflower (1 serving tong, 2 oz) | As Noted | 8 | 0 | 1 | 1 | 0 | 0 | 0 |
Cheddar Cheese (1 serving tong, 2 oz) | As Noted | 111 | 9 | 0 | 0 | 7 | 3 | 3 |
Cherry Tomatoes (1 serving tong, 2 oz) | As Noted | 8 | 0 | 1 | 0 | 0 | 0 | 0 |
Cottage Cheese, Low Fat (1 small serving spoon, 1 oz) | As Noted | 25 | 1 | 1 | 0 | 4 | 1 | 1 |
Croutons (1 small serving spoon) | As Noted | 30 | 1 | 5 | 0 | 1 | 1 | 1 |
Cucumbers, Sliced (1 serving tong, 2 oz) | As Noted | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Eggs, Chopped (1 serving tong, 2 oz) | As Noted | 51 | 4 | 0 | 0 | 4 | 1 | 1 |
Garbanzo Beans (1 small serving spoon, 1 oz) | As Noted | 25 | 0 | 4 | 2 | 2 | 0 | 1 |
Grapes (1 serving spoon, 4 oz) | As Noted | 15 | 0 | 4 | 0 | 0 | 0 | 0 |
Green Beans (1 small serving spoon, 1 oz) | As Noted | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Green Onions (1 small serving spoon, 1 oz) | As Noted | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Honeydew Melon (1 wedge) | As Noted | 23 | 0 | 5 | 0 | 0 | 0 | 1 |
Jicama (1 serving tong, 2 oz) | As Noted | 6 | 0 | 1 | 1 | 0 | 0 | 0 |
Kidney Beans (1 small serving spoon, 1 oz) | As Noted | 25 | 0 | 4 | 2 | 1 | 0 | 1 |
Mushrooms (1 serving tong, 2 oz) | As Noted | 5 | 0 | 1 | 0 | 1 | 0 | 0 |
Parmesan Cheese (1 small serving spoon, 1 oz) | As Noted | 51 | 4 | 1 | 0 | 5 | 1 | 2 |
Peas (1 small serving spoon, 1 oz) | As Noted | 15 | 0 | 3 | 1 | 1 | 0 | 0 |
Pineapple (1 slice) | As Noted | 30 | 0 | 7 | 1 | 0 | 0 | 1 |
Radishes (1 serving tong, 2 oz) | As Noted | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Raisins (1 small serving spoon, 1 oz) | As Noted | 65 | 0 | 16 | 1 | 1 | 1 | 2 |
Red Cabbage (1 serving tong, 2 oz) | As Noted | 6 | 0 | 1 | 0 | 0 | 0 | 0 |
Red Onions (1 serving tong, 2 oz) | As Noted | 13 | 0 | 3 | 0 | 0 | 0 | 0 |
Roasted Corn & Peppers (1 small serving spoon, 1 oz) | As Noted | 27 | 1 | 5 | 1 | 1 | 0 | 1 |
Romaine & Iceberg Lettuce Mix (1 serving tong, 2 oz) | As Noted | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
Spinach (1 serving tong, 2 oz) | As Noted | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
Spring Lettuce Mix (1 serving tong, 2 oz) | As Noted | 3 | 0 | 1 | 0 | 0 | 0 | 0 |
Strawberries (1 strawberry) | As Noted | 4 | 0 | 1 | 0 | 0 | 0 | 0 |
Sunflower Seeds (1 small serving spoon, 1 oz) | As Noted | 118 | 11 | 3 | 2 | 4 | 3 | 4 |
Turkey Ham (1 small serving spoon, 1 oz) | As Noted | 38 | 3 | 1 | 0 | 2 | 1 | 1 |
Watermelon (1 wedge) | As Noted | 19 | 0 | 4 | 0 | 0 | 0 | 0 |
Zucchini (1 serving tong, 2 oz) | As Noted | 6 | 0 | 1 | 0 | 0 | 0 | 0 |
Salad Dressings | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Balsamic Vinaigrette (1 oz) | As Noted | 90 | 8 | 4 | 0 | 0 | 2 | 2 |
Signature Blue Cheese (1 oz) | As Noted | 106 | 11 | 1 | 0 | 1 | 3 | 3 |
Caesar (1 oz) | As Noted | 160 | 17 | 1 | 0 | 1 | 5 | 5 |
French (1 oz) | As Noted | 130 | 12 | 6 | 0 | 0 | 4 | 4 |
Italian (1 oz) | As Noted | 80 | 8 | 2 | 0 | 0 | 2 | 2 |
Low Fat Italian (1 oz) | As Noted | 40 | 3 | 3 | 0 | 0 | 1 | 1 |
Honey Mustard (1 oz) | As Noted | 110 | 8 | 9 | 0 | 0 | 3 | 3 |
Ranch (1 oz) | As Noted | 113 | 12 | 1 | 0 | 0 | 3 | 3 |
Thousand Island (1 oz) | As Noted | 97 | 9 | 5 | 0 | 1 | 3 | 3 |
Ambrosia Salad (1 serving spoon, 4 oz) | As Noted | 123 | 4 | 22 | 2 | 1 | 2 | 4 |
Asian Chopped Salad (1 serving spoon, 4 oz) | As Noted | 30 | 2 | 3 | 1 | 1 | 1 | 1 |
Caesar Salad (1 serving tong, 2 oz) | As Noted | 25 | 2 | 1 | 0 | 1 | 1 | 1 |
Carrot Raisin Salad (1 serving spoon, 4 oz) | As Noted | 100 | 6 | 12 | 2 | 1 | 2 | 3 |
Creamy Cole Slaw (1 serving tong, 2 oz) | As Noted | 34 | 2 | 3 | 0 | 0 | 1 | 1 |
Cucumber Tomato Salad (1 serving spoon, 4 oz) | As Noted | 25 | 1 | 4 | 1 | 1 | 0 | 1 |
Greek Salad (1 serving spoon, 4 oz) | As Noted | 50 | 4 | 2 | 1 | 1 | 1 | 1 |
Macaroni Salad (1 serving spoon, 4 oz) | As Noted | 224 | 12 | 27 | 1 | 3 | 5 | 6 |
Potato Salad (1 serving spoon, 4 oz) | As Noted | 325 | 27 | 18 | 1 | 2 | 9 | 9 |
Prepared Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Seafood Salad (1 serving spoon, 4 oz) | As Noted | 159 | 11 | 11 | 0 | 6 | 4 | 5 |
Sicilian Pasta Salad (1 serving tong, 2 oz) | As Noted | 64 | 4 | 6 | 0 | 1 | 2 | 2 |
Spinach Cranberry Salad (1 serving spoon, 4 oz) | As Noted | 45 | 3 | 6 | 1 | 1 | 1 | 2 |
Strawberry Banana Salad (1 serving spoon, 4 oz) | As Noted | 82 | 0 | 19 | 2 | 1 | 1 | 2 |
Three Bean Salad (1 small serving spoon, 1 oz) | As Noted | 25 | 1 | 5 | 1 | 1 | 0 | 1 |
Tuna Pasta Salad (1 serving spoon, 4 oz) | As Noted | 207 | 19 | 1 | 0 | 8 | 6 | 6 |
Waldorf Salad (1 serving spoon, 4 oz) | As Noted | 130 | 8 | 16 | 2 | 1 | 3 | 4 |
Soup | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Broccoli Cheese Soup (1 bowl, 6 oz) | As Noted | 170 | 10 | 18 | 1 | 2 | 4 | 5 |
Chicken Chili (1 bowl, 6 oz) | As Noted | 130 | 3 | 19 | 5 | 6 | 2 | 4 |
Chicken Noodle Soup (1 bowl, 6 oz) | As Noted | 60 | 2 | 9 | 1 | 3 | 1 | 2 |
Chicken Tortilla Soup (1 bowl, 6 oz) | As Noted | 100 | 4 | 11 | 1 | 5 | 2 | 3 |
Clam Chowder (1 bowl, 6 oz) | As Noted | 327 | 18 | 35 | 0 | 5 | 8 | 9 |
Garden Vegetable Soup (1 bowl, 6 oz) | As Noted | 35 | 0 | 8 | 2 | 2 | 0 | 1 |
Menudo (1 bowl, 6 oz) | As Noted | 68 | 2 | 7 | 2 | 6 | 1 | 2 |
Navy Bean Soup (1 bowl, 6 oz) | As Noted | 90 | 1 | 16 | 3 | 6 | 1 | 3 |
Split Pea Soup (1 bowl, 6 oz) | As Noted | 200 | 4 | 30 | 14 | 12 | 4 | 6 |
Tomato Basil Soup (1 bowl, 6 oz) | As Noted | 80 | 4 | 8 | 1 | 1 | 2 | 2 |
Vegetable Steak Soup (1 bowl, 6 oza) | As Noted | 110 | 6 | 10 | 1 | 4 | 3 | 3 |
Steaks (Excludes Condiments & Sauces) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bacon Wrapped Sirloin Filets | As Noted | 553 | 35 | 5 | 1 | 49 | 14 | 14 |
Burgundy Mushroom Sirloin Tips, with Rice Pilaf | As Noted | 871 | 36 | 85 | 3 | 47 | 20 | 23 |
Petite (6 oz) | As Noted | 296 | 16 | 1 | 0 | 35 | 7 | 7 |
Classic (8 oz) | As Noted | 393 | 21 | 1 | 0 | 47 | 10 | 10 |
The Sizzler (12 oz) | As Noted | 588 | 32 | 1 | 0 | 70 | 14 | 15 |
Rib Eye (14 oz) | As Noted | 1055 | 66 | 1 | 0 | 105 | 27 | 27 |
Chopped Steak (8 oz) | As Noted | 519 | 30 | 17 | 1 | 42 | 13 | 13 |
NY Strip (12 oz) | As Noted | 812 | 57 | 1 | 0 | 70 | 21 | 21 |
Steak Combos (Excludes Condiments & Sauces) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Classic Trio | As Noted | 858 | 47 | 36 | 1 | 70 | 21 | 22 |
Steak & Colossal Shrimp, served on Rice Pilaf | As Noted | 859 | 44 | 43 | 2 | 69 | 20 | 22 |
Steak & Grilled Shrimp Skewers, served on Rice Pilaf | As Noted | 680 | 31 | 42 | 2 | 54 | 16 | 18 |
Steak & Hibachi Chicken | As Noted | 476 | 20 | 7 | 0 | 64 | 11 | 12 |
Steak & Lemon Herb Chicken | As Noted | 491 | 24 | 2 | 0 | 63 | 12 | 12 |
Steak & Lobster Tail | As Noted | 409 | 17 | 2 | 0 | 59 | 10 | 10 |
Steak & Malibu Chicken | As Noted | 659 | 41 | 12 | 0 | 56 | 17 | 17 |
Steak & Unlimited Shrimp (12 oz shrimp) | As Noted | 1016 | 35 | 80 | 3 | 84 | 23 | 25 |
Steak & Italian Herb Chicken | As Noted | 586 | 32 | 4 | 1 | 68 | 14 | 15 |
Seafood (Excludes Condiments & Sauces) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Dozen Fried Shrimp | As Noted | 593 | 18 | 69 | 2 | 40 | 13 | 16 |
Grilled Salmon, served on Rice Pilaf | As Noted | 532 | 20 | 40 | 1 | 47 | 12 | 14 |
Grilled Shrimp Skewers (2), served on Cilantro Lime Rice | As Noted | 350 | 16 | 42 | 2 | 33 | 8 | 12 |
Grilled Shrimp Skewers (3), served on Cilantro Lime Rice | As Noted | 513 | 69 | 37 | 3.6 | 89 | 15 | 30 |
Half Dozen Fried Shrimp | As Noted | 297 | 9 | 34 | 1 | 20 | 6 | 8 |
Unlimited Shrimp (12 oz shrimp) | As Noted | 720 | 19 | 79 | 3 | 48 | 15 | 18 |
Ultimate Shrimp Platter (Jumbo fried, scampi and crispy shrimp) | As Noted | 1009 | 39 | 103 | 1.3 | 63 | 23 | 27 |
Chicken, Ribs & Pork Chops (Excludes Condiments & Sauces) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Hibachi Chicken (Single) | As Noted | 180 | 4 | 7 | 0 | 28 | 4 | 4 |
Hibachi Chicken (Double) | As Noted | 338 | 8 | 9 | 0 | 56 | 7 | 8 |
Lemon Herb Chicken (Single) | As Noted | 172 | 6 | 0 | 0 | 28 | 4 | 4 |
Lemon Herb Chicken (Double) | As Noted | 322 | 10 | 0 | 0 | 56 | 7 | 8 |
Malibu Chicken (Single) | As Noted | 362 | 25 | 11 | 0 | 22 | 9 | 10 |
Malibu Chicken (Double) | As Noted | 725 | 50 | 23 | 0 | 43 | 19 | 19 |
Pork Chop (Single), served with Applesauce | As Noted | 422 | 27 | 15 | 0 | 29 | 11 | 11 |
Pork Chop (Double), served with Applesauce | As Noted | 714 | 47 | 15 | 0 | 57 | 18 | 19 |
Ribs (Half Rack) | As Noted | 623 | 39 | 37 | 0 | 28 | 16 | 17 |
Ribs (Full Rack) | As Noted | 1157 | 79 | 51 | 0 | 57 | 30 | 31 |
Italian Herb Chicken (7 oz) | As Noted | 292 | 16 | 3.3 | 0.9 | 33 | 7 | 8 |
Southwest Chicken Bowl (7 oz) | As Noted | 721 | 24 | 78 | 9.5 | 48 | 16 | 19 |
Pastas | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Fettuccine Alfredo | As Noted | 996 | 64 | 73 | 3.5 | 24 | 25 | 27 |
Shrimp Scampi | As Noted | 634 | 55 | 3.8 | 0.2 | 30 | 17 | 17 |
Cajun Fettuccine Alfredo | As Noted | 1035 | 64 | 82 | 4.7 | 24 | 25 | 28 |
Add Chicken Breast to Pasta | As Noted | 190 | 2 | 0 | 0 | 40 | 4 | 4 |
Add Tri Tip Steak to Pasta | As Noted | 196 | 11 | 0.3 | 0.1 | 23 | 5 | 5 |
Add Sautéed Shrimp to Pasta | As Noted | 332 | 25 | 1.6 | 0.04 | 26 | 9 | 9 |
Burgers & Sandwiches (Excludes Condiments & Sauces) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
(Unlessnoted,doesnotincludecondiments,dippingsaucesoroptionalaccompaniments) | As Noted | -1 | 0 | |||||
Grilled Chicken Club | As Noted | 646 | 28 | 48 | 3 | 47 | 15 | 17 |
Malibu Chicken Sandwich | As Noted | 703 | 37 | 59 | 3 | 31 | 17 | 19 |
Mega Bacon Cheeseburger (1/2 lb) | As Noted | 1008 | 61 | 48 | 3 | 64 | 25 | 27 |
Sizzler Burger (1/3 lb) | As Noted | 618 | 30 | 47 | 3 | 36 | 14 | 16 |
Sizzler Burger (1/2 lb) | As Noted | 760 | 40 | 47 | 3 | 49 | 18 | 20 |
Mega Bacon Cheeseburger (Double 1/3 lb Patty) | As Noted | 1175 | 72 | 48 | 2.8 | 78 | 29 | 31 |
Kids (Excludes Condiments & Sauces) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Cheese Pizza (4 slices) | As Noted | 390 | 16 | 47 | 2 | 15 | 9 | 11 |
Petite Steak (6 oz) | As Noted | 296 | 16 | 1 | 0 | 35 | 7 | 7 |
Dino Chicken Nuggets | As Noted | 283 | 16 | 17 | 1 | 15 | 7 | 7 |
Grilled Cheese | As Noted | 401 | 26 | 28 | 0 | 12 | 10 | 11 |
Macaroni & Cheese | As Noted | 490 | 16 | 68 | 3 | 17 | 11 | 13 |
Sizzler Burger (1/3 lb) | As Noted | 518 | 21 | 45 | 2 | 35 | 12 | 14 |
Fried Shrimp | As Noted | 240 | 6 | 26 | 1 | 16 | 5 | 6 |
BBQ Grilled Chicken & Apples | As Noted | 290 | 3.5 | 26 | 3 | 37 | 5 | 7 |
Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Baked Potato (1 baked potato) | As Noted | 265 | 4 | 51 | 4 | 6 | 5 | 7 |
Loaded Baked Potato (with butter, sour cream, cheese, bacon bits, onions) | As Noted | 454 | 22 | 52 | 3.9 | 11 | 10 | 12 |
Broccoli (5 oz) | As Noted | 51 | 0 | 7 | 3 | 4 | 0 | 1 |
Cheese Toast (1 slice) | As Noted | 237 | 19 | 13 | 1 | 5 | 6 | 7 |
French Fries (5 oz) | As Noted | 286 | 13 | 42 | 3 | 3 | 6 | 8 |
Fresh Baked Roll (1 roll) | As Noted | 164 | 1 | 33 | 0 | 5 | 3 | 4 |
Rice Pilaf (5 oz) | As Noted | 224 | 4 | 39 | 1 | 5 | 5 | 6 |
Vegetable Medley (5 oz) | As Noted | 80 | 4 | 9 | 3 | 3 | 1 | 2 |
Cilantro Lime Rice (5 oz) | As Noted | 116 | 0.1 | 26 | 0 | 2.8 | 2 | 3 |
Sautéed Spinach | As Noted | 105 | 7.6 | 5.7 | 2.9 | 3.5 | 2 | 3 |
Butter & Sauces | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
BBQ Sauce (1.5 oz) | As Noted | 90 | 0 | 23 | 0 | 0 | 2 | 3 |
Burger Sauce (1 oz) | As Noted | 156 | 16 | 3 | 0 | 0 | 4 | 4 |
Burgundy Mushroom Sauce (2 oz) | As Noted | 41 | 3 | 3 | 0 | 1 | 1 | 1 |
Cocktail Sauce (1.5 oz) | As Noted | 42 | 0 | 10 | 1 | 1 | 1 | 1 |
Dill Tartar Sauce (1.5 oz) | As Noted | 210 | 23 | 1 | 0 | 0 | 6 | 6 |
Garlic Margarine (1.5 oz) | As Noted | 265 | 29 | 1 | 0 | 0 | 8 | 8 |
Hibachi Sauce (1 oz) | As Noted | 46 | 0 | 10 | 0 | 1 | 1 | 1 |
Honey Butter (1.5 oz) | As Noted | 276 | 27 | 7 | 0 | 0 | 8 | 8 |
Lemon Herb Sauce (1 oz) | As Noted | 45 | 4 | 1 | 0 | 0 | 1 | 1 |
Malibu Sauce (1.5 oz) | As Noted | 270 | 30 | 0 | 0 | 0 | 8 | 8 |
Savory Butter (1.5 oz) | As Noted | 383 | 43 | 0 | 0 | 0 | 11 | 11 |