Quantcast

Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Shoeless Joes

 

 

You can find all the Shoeless Joes nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Shoeless Joes. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Starters & Soups Salads Wings & Fries Flatbreads & Pizzas
Burgers, Hot Dogs, Sandwiches & Wraps Grill & Entrees Kids Sides
Desserts      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Starters and Soups Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Starters
Calamari 1serv 1037 71 84.5 6 61 26 33
Chipotle Chicken Quesadilla 1serv 1188 70 90 8.5 49 29 32
Double Cheeseburger Spring Rolls 4ea 1720 152 42 1.2 44 47 47
Five Cheese Antojitos 1serv 741 44.5 69 2.5 15.5 18 20
Marinated Chicken Quesadilla 1serv 1188 70 90 8 49 29 32
Nachos Grande Pulled Pork 1serv 1685 89 142 12 77 40 44
Nachos with Cheese 1serv 1494 79 142 12 53 36 40
Nachos with Chicken 1serv 1905 107 144 12 95 46 51
Nachos with Pulled Pork 1serv 1685 89 142 12 77 40 44
Rickard's Beef Chili Nachos Grande 1serv 1495 79 142 12 53 36 40
Rickard's Five Cheese Dip 1serv 792 38.5 71 3 20 18 19
Sauted Mushrooms 8oz 219 14 20 0.3 1.5 5 6
Texas Loaded Spud Skins 1serv 668 52 25 3 22 17 18
Soups
Asian Style Noodle w/ Mushroom Soup 8oz 80 2 12 2 5 1 2
Broccoli and Cheese Soup 8oz 120 6 13 3 5 2 3
Chicken Corn Chowder Soup 8oz 160 4 26 2 6 3 4
Chicken Noodle Soup 8oz 70 0.5 12 2 5 1 2
Chicken with Wild Rice Soup 8oz 80 1 13 1 5 1 2
Cream of Chicken Soup 8oz 130 8 10 1 4 3 3
Cream of Mushroom Soup 8oz 14 5 20 3 4 0 4
Creamy Turkey Vegetable Soup 8oz 130 5 14 2 6 3 3
Creole Chicken Gumbo Soup 8oz 124 3.5 16 2.3 9 2 3
French Onion Soup 8oz 60 1 10 2 2 1 1
French Onion (recipe) 8oz 275 17 13 0.8 17 7 7
Homestyle Minestrone Soup 8oz 60 0 13 4 3 0 1
Italian Wedding Soup 8oz 140 5 15 1 8 3 4
North Atlantic Clam Chowder Soup 8oz 120 2 20 1 4 2 3
Tomato Garden Vegetable w/ Rotini Soup 8oz 80 0 18 2 3 1 2
Tomato Ravioli Soup 8oz 110 1.5 21 3 4 2 3
Tomato Tortellini Soup 8oz 110 1 21 2 4 2 3
Vegetable Beef Barley Soup 8oz 90 1 15 3 5 1 2
Salads ( Includes 2 oz of dressing) Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Astoria Salad 1serv 1008 83.5 32 4.5 20 26 26
Blackened Chicken/ Goat Cheese Salad 1serv 640 42 20.5 2.4 34 16 16
Caesar Salad 1serv 523 47 22 0.25 14 14 16
Caesar Salad with Chicken 1serv 694 58.5 23 0.25 33 19 21
Caesar Salad with Salmon 1serv 689 54.5 22 0.25 35 18 20
Caesar Salad with Steak 1serv 710 60 23 0.25 34 19 21
California Salad 1serv 1518 59 25 8 46 34 21
Chipotle Southwest Chicken Salad 1serv 1004 72 71 7 18 25 27
Field of Greens Salad 1serv 444 28 18 2.4 13 11 10
Field of Greens Salad with Chicken 1serv 649 42 18.5 2.4 34 16 16
Field of Greens Salad with Salmon 1serv 554 30 17 2.4 36 13 13
Field of Greens Salad with Steak 1serv 665 44 18.5 2.4 35 16 16
Mediterannean Salad 1serv 517 35 16 1 9 13 11
Mediterannean Salad with Chicken 1serv 722 49 17 1 30 18 17
Mediterannean Salad with Salmon 1serv 717 45 16 1 32 18 16
Mediterannean Salad with Steak 1serv 738 51 17 1 31 19 18
Dressings
1000 Island Dressing 2oz 128 10 10 0.15 0.35 3 4
Asiago Caesar Dressing 2oz 264 28 2.2 0 0.7 8 7
Balsamic Dressing 2oz 210 20 5.7 0.25 0.2 6 6
Blue Cheese Dressing 2oz 640 64 8 0 4 18 18
Buttermilk Ranch Dressing 2oz 280 28 4 0 2 8 8
Chipotle Ranch Dressing 2oz 276 27 4.4 0 2 8 8
French Dressing 2oz 195 19 7 0.3 0.2 5 6
Greek Feta Dressing 2oz 195 20 3 0.2 0.5 6 5
Italian Dressing 2oz 106 10 5 0.2 0.25 3 3
Mayonnaise 2oz 320 35 0.4 0 0.3 9 9
Rancher's Choice Dressing 2oz 120 12 2 0 0.2 3 3
Raspberry Vinaigrette Dressing 2oz 97 6.8 9 0.35 0 2 3
Sundried Tomato Oregano Dressing 2oz 152 15 5.6 0.45 0.5 4 4
Tartar Sauce 2oz 270 29 2.7 0.1 0.5 8 8
Wings and Fries Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Wings
Dusted Wings 1lb 1708 101 117 5 91.5 42 47
Traditional Wings 1lb 1456 100 64 2.2 73 37 39
Wing Sauce 2oz 102 0 24 0 0 2 3
Wing Sauce Chipolte 2oz 82 0.9 24 0.6 0.6 2 3
Wing Sauce Hot 2oz 106 2.4 21 0.3 0.5 2 3
Wing Sauce Suicide 2oz 108 2.7 21 0.8 0.7 2 3
Wing Sauce, mild 2oz 108 0.25 26 0.5 0.75 2 3
Fries (includes sauces)
Classic Poutine Fries 16oz 937 56 91 56 10 23 21
Joe's Buffalo Fries 16oz 1172 90 84 6 1.5 30 32
Joe's Market Fries 16oz 1099 82 83 5.6 1.4 28 30
Loaded Chili Cheese Fries 16oz 1031 57.5 97 10.5 14 25 26
Smoked Meat Poutine Fries 16oz 1137 70 94 5.6 24 28 30
Flatbreads and Pizza Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Flatbreads
Feta Bruschetta Flatbread 1serv 798 60 50 4.3 17 20 22
Joe's Buffalo Butter Breaded Chicken Flatbread 1serv 1087 66 91 5 38 26 30
San Diego Flabread 1serv 1247 83.5 96 7 36 31 35
Sonoma Vegetable Flatbread 1serv 1069 69 88 7 31 26 30
Pizzas
Chipotle BBQ Chicken Pizza 1serv 887 58 35 4 64 22 24
Goat Cheese Pizza 1serv 708 49 38 4.5 32 17 19
Joe's Buffalo Butter Breaded Chicken Pizza 1serv 983 68 53 5 42 25 27
Mediterannean Pizza 1serv 711 48 39 4 26 17 19
Pepperoni Bacon Pizza 1serv 1270 100 32.5 3 59 33 34
Philly Steak Pizza 1serv 996 72.5 34 6 67 25 28
Burgers, Hot Dogs, Sandwiches & Wraps Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Burgers
Applewood Bacon/ Cheddar Burger 1serv 821 47 56 3.5 35 20 21
Certified Angus Sliders 1serv 258 5 46 4.6 9.4 5 7
Certified Angus Sliders with bacon 1serv 410 17 46 4.6 19 9 11
Certified Angus Sliders with Cheese 1serv 338 11 446 4.6 15 7 52
Cracked Peppercorn Burger 1serv 877 58 63 4 34 22 25
Hang Ten Burger 1serv 865 51.5 63 7 34 21 23
Joe's Classic Burger 1serv 678 35 56 3.5 27 16 17
Rickard's BBQ & Feta Burger 1serv 848 47 62.5 4 35.5 20 22
South Philly Angry Burger 1serv 809 47 62 5 28 19 21
Veggie Burger 113g 174 12 7.4 5.8 15.7 4 5
Hot Dogs
Applewood Bacon/ Cheddar Hot Dogn 1serv 314 22 32 2.5 22 8 11
Famous Deli Hot Dog 1serv 280 16 38 5.5 21 6 10
Hang Ten Hot Dog 1serv 358 26.5 38.5 6.3 21 9 12
Nathan's Foot Long Classic Hot Dog 1serv 171 10 32 2.5 14.4 4 7
Sauerkraut Hot Dog 1serv 188 10 35 4.5 15.4 4 7
South Philly Hot Dog 1serv 302 22 38 4 15 7 11
Sandwiches and Wraps
Bacon & Cheddar Grilled Chicken 1serv 751 44 54 2.7 36.5 18 20
Baja Chicken Sandwich 1serv 813 47 66.5 8.5 31.5 19 21
Baked Chicken Fajita Wrap 1serv 1167 60 98 3.7 62 28 31
Famous Deli Reuben Sandwich 1serv 930 59 57.5 8.4 41 23 24
Plain Grilled Chicken Sandwich 1serv 608 32 54 2.7 28.5 14 16
Pulled Pork Sandwich 1serv 450 28 34 1.6 29 11 13
San Diego Chicken Sandwich 1serv 1010 29 145 6.5 48 22 27
Sonoma Vegetable Wrap 1serv 697 34 84 9 14 16 18
Stacked Montreal Smoked Meat Sandwich 1serv 771 42 50.5 6.4 41 18 20
Stacked Turkey Ciabatta Club Sandwich 1serv 511 28 27 2 36 12 13
Grill and Entrees Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Angus Top Sirloin 8oz 383 16.5 11 3.4 55 8 10
Balsamic Chicken, grilled 1serv 632 42.5 21 3.4 55 16 18
BBQ Baby Back Ribs (ribs only) 1/2 rack 624 44.5 23 0 35.5 16 17
BBQ Baby Back Ribs (ribs only) full rack 1248 87 46 0 71 32 34
BBQ Smothered Chicken 1serv 627 40 26.5 4.4 57 15 18
Blackened Cajun Salmon 1serv 874 63 16 3.4 61.5 22 23
Blackened Chicken & Shrimp Diablo 1serv 1396 77 115 8 66 34 38
Breaded Balsamic Chicken 1serv 1200 68 94 7 74 29 34
Buffalo Chicken Fingers 1serv 662 24 69 3.5 39 15 17
Championship Wing Dinner 1serv 1352 100 43 1.3 72 35 37
Chicken Carbonara 1serv 1340 86 110 6 49 33 38
Chipotle Peppercorn Ribeye 14oz 636 39 21 4.5 65 15 18
Fajita Wrap and Toppings 1serv 750 39 95 10 20 17 21
Fettuccine Sostanza 1serv 1213 73.5 110 8 22 30 32
Half Rack & Championship Wings 1serv 2262 129 115 6 122 55 56
Half Rack & Chicken Breast 1serv 1631 105 82 4 93 41 44
Marinated Chicken Fajitas 1serv 984 57 73 5.7 46 24 26
Marinated Steak Fajitas 1serv 1016 60 73 5.7 48 25 27
Oven Baked 5 Cheese Penne 1serv 1459 91 117 6 49 36 40
Pan Seared Lemon Pepper Haddock 1serv 782 57.5 17 3.4 53 20 21
Ribeye 14oz 585 36.5 11 3.4 65 14 16
Ribeye Goat Cheese Amandine 14oz 868 57.5 16 5 83 21 24
Rickard's Red Fish, battered 2pcs 1230 60 108 4 55 29 32
Roasted Almond Orange Chicken 1serv 895 40.5 104 6.4 35 20 24
Top Sirloin Chipotle 8oz 452 21 21 4.5 55 10 12
Top Sirloin Goat Cheese Amandine 8oz 684 39.5 16.4 5 73 16 18
Kids Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Big Kids Chicken Fingers / sauce 1 serv 818 46 79 4.3 22 19 22
Fish and Chips 1serv 853 56 62 4.3 24.5 21 23
Kid's Pepperoni Piza 1serv 640 40 44 5 27 15 17
Kid's Pizza 1serv 407 20 42 5.5 16 9 11
Kid's Quesadilla 1serv 582 25 63 6 26 13 15
Kid's Slider with Cheese/ fries 1serv 814 47 80 7 20.5 19 22
Kid's Slider with fries 1serv 734 41 80 7 14.5 17 20
Kids Breaded Wings 1 serv 1057 54 75 5 49 25 26
Kids Traditional Wings 1serv 881 53 38 3 39 21 21
Pasta and Cheese 1serv 495 16 74 5 14 10 13
Pasta and Tomato Sauce 1serv 446 11 75 5.3 12 9 12
Pasta with Butter 1serv 401 10 68 5 10 8 10
Sides Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Baked Potato, plain 1ea 137 5.6 20 2 2.3 3 4
Beef Gravy 2oz 20 0.3 4 0 0.4 0 1
Daily Vegetables 5oz 99 5.5 10 3.4 11 2 3
Field of Greens Starter 1serv 99 4 8 1 1 2 2
French Fries 12oz 1099 82 83 5.5 1.5 28 30
French Fries, lrg 12oz 1099 82 83 5.5 1.5 28 30
Garlic Bread 3pc 249 25 13.5 0.6 5 7 8
Lattice Fries 9oz 518 16 63 3 5.4 11 11
Lattice Fries 6oz 420 18 60 4 4 9 11
Loaded Baked Potato 1ea 454 33 22 1.8 14 11 12
Mashed Potatoes 6oz 196 4 30 4 3.6 3 4
Mediterannean Salad Starter 1serv 222 14.5 8 0.5 2.5 6 5
Rice 7oz 252 0.9 55 1.7 1 5 6
Rickard's Beef Sirloin Chili 8oz 215 8 21 9 15 4 5
Sauted Mushrooms 8oz 219 14 20 0.3 1.5 5 6
Starter Caesar Salad 1serv 261 24.5 7 0 8.5 7 8
Sweet Potato Fries 8oz 335 12 54 6 3.5 7 9
Three Cheese Garlic Bread 1serv 249 25 13.5 0.6 5 7 8
Desserts Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bubble Gum Sundae (kids) 1serv 485 23 98 2 4 11 17
Caramel Chocolate Pecan 1serv 964 54 128 5.5 9 23 28
Chocolate Praline Torte 1serv 697 44 68.5 26 5 17 17
Cinnamon Apple Crumble 1serv 699 22 89 3.5 3.5 15 15
Dessert Nachos 1 serv 854 41 125 3.7 5 20 24
Paspberry Sauce 3.5oz 184 0.16 48 0.8 0 4 5
Raspberry Funnel Cake 1serv 600 23 96 2.5 6 13 17
Ultimate Cookie 1ea 845 36 129 4 7 19 24
Vanilla Ice Cream 1 scoop 120 6 17 1 1 3 3
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Add comment


Security code
Refresh

Like Us On Facebook!


Most Viewed Restaurants

Restaurant Guide


JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.