Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Season 52 Nutrition Information


You can findYou can find all the Season 52 nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Season 52. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Flatbreads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Artichoke & Goat Cheese As Served 370 15 43 6 18 8 10
Black Mission Fig and Goat Cheese As Served 440 18 50 4 20 10 12
Blackened Steak & Blue Cheese As Served 460 21 38 3 28 10 12
Chicken Pesto As Served 430 19 38 2 26 10 11
Cuban As Served 360 14 33 1 25 8 9
Greek Lamb Gyro As Served 460 21 39 2 27 11 12
Ripe Plum Tomato As Served 340 13 35 2 19 7 9
Roasted Eggplant Parmesan As Served 340 13 38 4 18 7 9
Rosemary & Parmesan Cheese Crispbread As Served 320 13 33 2 16 7 8
Spicy Chipotle Shrimp As Served 380 11 42 3 26 8 10
Spicy Pork Taco As Served 420 15 39 3 30 9 11
Triple Mushroom As Served 350 11 45 4 17 7 9
Appetizers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Ahi Tuna Seared Rare As Served 320 9 35 2 25 7 8
Ahi Tuna Tartare As Served 470 24 40 5 24 11 13
Beef Carpaccio As Served 290 12 23 1 21 7 8
Chilled Lobster & Shrimp Spring Roll As Served 300 8 40 2 18 6 8
Edamame with Green Tea As Served 180 10 13 13 16 4 6
Edamame without Green Tea As Served 180 10 13 13 16 4 6
Grilled Chipotle Chicken Skewers As Served 360 10 20 2 48 8 9
Grilled Chipotle-Glazed Shrimp As Served 230 9 16 3 25 5 6
Grilled Cider-Glazed Chicken Skewers As Served 450 9 42 4 46 9 11
Grilled Sesame Chicken Skewers As Served 300 4.5 26 1 39 6 8
Grilled Shrimp & Scallop Ceviche As Served 350 13 38 4 21 7 10
Hummus & Lavosh As Served 460 15 63 7 18 10 13
Mussels Lemongrass As Served 460 16 41 1 35 10 12
Mussels Marinara As Served 470 15 43 2 40 10 12
Ravioli, Goat Cheese, Autumn Harvest As Served 380 19 38 5 13 8 10
Ravioli, Sonoma Goat Cheese As Served 420 20 46 2 16 10 12
Shrimp, Crab & Spinach Stuffed Mushrooms As Served 260 9 12 1 32 6 7
Spicy Chicken Chile Relleno As Served 300 14 17 4 27 6 8
Stone Crab Claws As Served 180 3.5 9 2 27 3 4
Tataki Hamachi As Served 240 14 6 3 23 5 6
Tuna & Avocado Roll As Served 270 9 28 3 18 6 7
Small Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Crisp Romaine & Kale Caesar Salad As Served 300 18 22 3 15 7 8
Heirloon Tomato Slices As Served 400 15 57 4 12 8 11
Kalymnos Greek Small Salad As Served 230 17 14 2 5 6 6
Organic Arugula Salad with Mushrooms As Served 170 13 7 2 8 4 5
Organic Baby Spinach with Asian Pears As Served 280 21 22 4 7 7 9
Organic Baby Spinach with Raspberries As Served 300 23 22 6 7 7 9
Organic Field Greens with Sunflower Seeds As Served 50 3.5 4 1 2 1 2
Organic Mixed Greens with Pumpkin Seeds As Served 50 3 5 1 2 1 2
Tomato and Haas Avocado As Served 390 24 43 8 6 9 12
Tomato-Mozzarella Salad As Served 450 26 25 3 24 11 12
Entree Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
BBQ Chicken Salad As Served 470 17 31 7 47 10 12
Crab Salad As Served 250 10 24 6 23 5 7
Flat Iron Steak Salad, Autumn As Served 440 25 22 5 30 10 12
Flat Iron Steak Salad, Summer As Served 470 25 27 5 33 11 13
Kalymnos Greek Salad As Served 310 23 17 2 7 8 8
Lemongrass Salmon Salad As Served 470 22 28 5 39 10 12
Maui Tuna Crunch As Served 390 16 35 5 25 8 10
Mediterranean Shrimp Salad As Served 400 20 25 6 31 9 11
Vegan Tasting, Spring As Served 440 14 57 14 23 9 12
Vegan Tasting, Summer As Served 460 14 67 14 23 10 13
Vegetarian Tasting, Autumn As Served 470 12 70 15 26 10 13
Vegetarian Tasting, Spring As Served 470 16 60 14 26 10 13
Vegetarian Tasting, Summer As Served 470 15 66 14 24 10 14
Vegetarian Tasting, Winter As Served 470 14 71 15 22 10 14
Lunch Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
All-Natural Turkey Burger As Served 470 17 35 3 40 10 12
Blackened Market Fish Tacos As Served 390 18 24 9 34 9 11
Braised Steak Tacos As Served 420 21 34 10 29 9 12
Grilled Chicken Caprese Sandwich As Served 470 21 34 3 34 11 12
Rocky Mountain Buffalo Burger As Served 460 18 32 3 41 10 12
Sonoma Goat Cheese Ravioli As Served 470 23 48 3 22 11 13
Steak Sandwich As Served 460 21 36 11 27 10 12
Turkey Wrap As Served 460 25 26 11 37 10 13
Vegetarian Black Beans & Pepper Tacos As Served 370 16 44 15 17 8 11
Wild Prime Tuna Burger As Served 460 13 50 4 36 9 12
Seafood Entrees Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Caramelized Sea Scallops As Served 330 4.5 35 6 37 6 9
Cedar Plank Roasted Salmon As Served 470 25 25 7 35 11 13
Grilled Boneless Rainbow Trout As Served 440 19 27 6 40 10 12
Grilled Shrimp Cavatappi Pasta, Autumn As Served 450 9 46 4 47 9 12
Grilled Shrimp Cavatappi Pasta, Summer As Served 470 11 44 4 48 10 12
Grilled Shrimp Penne Pasta, Spring As Served 460 8 51 7 47 9 12
Market Fish Curry As Served 420 6 46 6 42 8 11
Market Fish Mayan As Served 410 13 30 8 43 8 11
Market Fish Soba Noodle As Served 350 4.5 33 6 47 7 9
Market Fish, Corn Risotto As Served 360 9 27 6 41 7 9
Market Fish, Mediterranean As Served 470 14 34 7 50 10 12
Market Fish, Shrimp Risotto As Served 380 8 31 7 46 7 10
Market Fish, Togarashi As Served 470 9 50 5 46 9 12
Mesquite Grilled Garlic Shrimp As Served 450 14 31 3 48 10 11
Salmon Low Sodium As Served 470 18 31 9 45 10 12
Salmon, Alaska Wild Copper River As Served 470 21 30 6 44 10 13
Salmon, Organic As Served 470 19 32 7 43 10 12
Swordfish Provençal As Served 370 19 19 7 34 8 10
Swordfish Soba Noodle As Served 420 14 33 6 44 9 11
Tuna Soba Noodle As Served 430 11 35 7 51 9 12
Tuna with Shrimp Risotto As Served 450 14 31 7 49 9 12
Poultry & Meat Entrees Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
All-Natural Chicken BBQ, Summer As Served 440 6 46 7 54 9 12
All-Natural Chicken Citron As Served 470 13 39 8 47 10 12
All-Natural Grilled Chicken Pasta, Summer As Served 470 11 42 5 48 10 12
All-Natural Quail As Served 470 15 32 4 50 10 12
Churrasco, For Two As Served 870 33 47 4 94 19 22
Lamb T-Bone Chops, Kona-Crusted As Served 460 16 22 4 53 10 11
Oak-Grilled Filet Mignon As Served 460 16 24 4 55 10 12
Piedmontese All-Natural Bone-In Strip Steak 13 oz As Served 470 19 10 2 66 11 12
Roasted Chicken As Served 470 11 30 5 63 10 12
Turkey Skewer As Served 470 12 37 4 55 10 12
Venison Chop As Served 450 9 28 5 58 9 11
Wood-Roasted Pork Tenderloin As Served 470 12 29 4 59 10 12
Childrens Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Children's Buffalo Burger As Served 430 12 42 7 44 9 12
Children's Chicken Entree As Served 360 7 19 4 50 7 9
Children's Flatbread As Served 320 7 48 3 14 6 8
Children's Pasta As Served 390 9 61 3 13 8 10
Children's Turkey Burger As Served 420 10 42 6 42 8 11
Vegetable & Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Brussels Sprouts with Garlic As Served 220 8 32 7 11 4 7
Butternut Squash with Maple Glaze As Served 210 2.5 44 9 7 4 6
Corn on the Cob As Served 240 10 30 3 12 5 7
Fuji Apple Slaw As Served 220 1.5 50 4 2 4 6
Grilled Caesar Broccoli As Served 160 7 20 7 7 3 5
Grilled Spring Asparagus As Served 220 14 17 5 6 5 6
Organic Tomato Tapenade As Served 150 10 10 2 3 3 4
Quinoa & Citrus Salad As Served 180 2.5 35 4 6 3 5
Roasted Golden Beets As Served 70 1 13 3 2 1 2
Roasted Idaho Potato Wedges As Served 260 5 50 3 6 5 7
Roasted Spinach-Stuffed Silver Dollar Mushrooms As Served 140 6 18 6 6 3 4
Spicy Snow Peas & Shiitake Mushrooms As Served 160 6 21 5 7 3 5
Tamale Tots As Served 290 10 40 3 11 6 8
Triple Grain Quinoa Salad As Served 280 5 52 9 8 5 8
Zesty Summer Coleslaw As Served 150 7 18 4 3 3 4
Soups Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Black Bean, Bowl As Served 240 5 36 12 9 4 6
Black Bean, Cup As Served 190 3.5 29 9 8 3 5
Butternut Squash, Bowl As Served 140 2.5 30 4 3 2 4
Butternut Squash, Cup As Served 120 2 25 3 2 2 3
Chicken Curry, Bowl As Served 240 4 36 2 12 5 6
Chicken Curry, Cup As Served 200 3 30 2 10 4 5
Chicken Tortilla, Bowl As Served 190 5 19 3 18 4 5
Chicken Tortilla, Cup As Served 150 3.5 16 3 14 3 4
Country-Style White Bean Soup, Bowl As Served 270 8 36 12 13 5 7
Country-Style White Bean Soup, Cup As Served 210 5 30 9 10 4 6
Crab & Corn, Bowl As Served 330 16 40 4 9 7 9
Crab & Corn, Cup As Served 270 13 33 3 7 6 8
Lobster Soup, Bowl As Served 280 17 19 0 6 7 7
Lobster Soup, Cup As Served 230 14 16 0 5 6 6
Piedmontese Beef Chili, Bowl As Served 350 7 42 8 25 7 9
Piedmontese Beef Chili, Cup As Served 280 6 34 6 20 5 7
Shrimp & Clam Cioppino, Bowl As Served 240 4 25 6 24 4 6
Shrimp & Clam Cioppino, Cup As Served 220 3 21 5 16 4 5
Shrimp Thai, Bowl As Served 340 22 26 3 12 8 10
Shrimp Thai, Cup As Served 270 18 22 3 7 6 8
Steak & Caramelized Onion, Bowl As Served 170 4.5 19 3 15 3 5
Steak & Caramelized Onion, Cup As Served 140 3.5 16 3 12 2 4
Vegetable Soup, Bowl As Served 130 4.5 19 3 4 2 4
Vegetable Soup, Cup As Served 100 2.5 16 3 3 2 3
Mini Indulgences Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Belgan Chocolate Rocky Road As Served 240 7 31 2 4 5 6
Blueberry Cheesecake As Served 300 18 31 1 4 7 8
Chocolate Cookies & Cream As Served 280 21 33 5 4 7 9
Chocolate Peanut Butter Mousse As Served 220 13 24 3 4 5 6
Eggnog As Served 230 14 21 0 3 6 6
German Chocolate Cake As Served 300 18 33 1 3 7 9
Key Lime Pie As Served 250 10 36 0 2 6 7
Mango Cheesecake As Served 320 21 31 1 4 8 9
Market Fresh Fruit As Served 50 0 12 2 1 1 1
Meyer Lemon Pound Cake As Served 220 15 19 0 3 6 6
Mocha Macchiato As Served 260 16 27 2 3 6 7
Old-Fashioned Carrot Cake As Served 280 15 35 1 3 7 8
Pecan Pie with Vanilla Mousse As Served 320 16 29 1 3 8 8
Pumpkin Pie with Ginger Snap Crust As Served 300 20 30 2 2 7 9
Raspberry Cheesecake As Served 310 19 33 2 4 7 9
Raspberry Chocolate Chip Canoli As Served 230 10 31 1 7 5 7
Raspberry Mango Cheesecake As Served 300 19 30 1 4 7 9
Raspberry Mousse VALENTINE As Served 250 15 28 3 3 6 7
Red Velvet As Served 220 15 21 1 2 5 6
Strawberry Shortcake As Served 100 5 14 1 1 2 3
Summer Berry Cheesecake As Served 310 19 35 2 4 7 9
Tres Leches As Served 180 9 21 1 3 4 5
Tropical Cheesecake As Served 370 22 42 2 4 9 11
Martinis & Up Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Blackberry Storm As Served 180 0 21 1 0 3 2
Raspberry Steaz Mojito As Served 180 0 27 2 0 3 3
Non-Alcoholic Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Ginger Agave Soda As Served 90 0 24 1 0 2 3
Half & Half Sweet Tea/Lemonade As Served 70 0 20 1 0 1 2
Mint Lemonade As Served 130 0 34 2 0 2 4
Sparkling Raspberry Lemonade As Served 90 0 24 2 0 1 3
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


HEADER  

#2 John 2013-03-02 10:26
Hi Deborah,

That is a great question which unfortunately, I am unable to answer. But I can tell you the rule of thumb I usually go by:

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Hope that helps a bit :-)
Quote Report to administrator
#1 deborah lynam 2013-03-01 20:59
at the seasons 52 resturant can you tell me if the carmelize scallops points incluce the asapargras and sundried tomote pasta
Quote Report to administrator

Add comment


Security code
Refresh

JustDietNow Newsletter

Please follow this link to sign up for our monthly newsletter!

Like Us On Facebook!


Smart "Notches" Calculator

Calories
Sat. Fat
Sugar
Protein
"Notches"

"Notches" Plus Calculator

Fat
Carbs
Fiber
Protein
"Notches"

Most Viewed Restaurants

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.