Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Season 52 Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Flatbreads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Artichoke & Goat Cheese | As Served | 370 | 15 | 43 | 6 | 18 | 8 | 10 |
Black Mission Fig and Goat Cheese | As Served | 440 | 18 | 50 | 4 | 20 | 10 | 12 |
Blackened Steak & Blue Cheese | As Served | 460 | 21 | 38 | 3 | 28 | 10 | 12 |
Chicken Pesto | As Served | 430 | 19 | 38 | 2 | 26 | 10 | 11 |
Cuban | As Served | 360 | 14 | 33 | 1 | 25 | 8 | 9 |
Greek Lamb Gyro | As Served | 460 | 21 | 39 | 2 | 27 | 11 | 12 |
Ripe Plum Tomato | As Served | 340 | 13 | 35 | 2 | 19 | 7 | 9 |
Roasted Eggplant Parmesan | As Served | 340 | 13 | 38 | 4 | 18 | 7 | 9 |
Rosemary & Parmesan Cheese Crispbread | As Served | 320 | 13 | 33 | 2 | 16 | 7 | 8 |
Spicy Chipotle Shrimp | As Served | 380 | 11 | 42 | 3 | 26 | 8 | 10 |
Spicy Pork Taco | As Served | 420 | 15 | 39 | 3 | 30 | 9 | 11 |
Triple Mushroom | As Served | 350 | 11 | 45 | 4 | 17 | 7 | 9 |
Appetizers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Ahi Tuna Seared Rare | As Served | 320 | 9 | 35 | 2 | 25 | 7 | 8 |
Ahi Tuna Tartare | As Served | 470 | 24 | 40 | 5 | 24 | 11 | 13 |
Beef Carpaccio | As Served | 290 | 12 | 23 | 1 | 21 | 7 | 8 |
Chilled Lobster & Shrimp Spring Roll | As Served | 300 | 8 | 40 | 2 | 18 | 6 | 8 |
Edamame with Green Tea | As Served | 180 | 10 | 13 | 13 | 16 | 4 | 6 |
Edamame without Green Tea | As Served | 180 | 10 | 13 | 13 | 16 | 4 | 6 |
Grilled Chipotle Chicken Skewers | As Served | 360 | 10 | 20 | 2 | 48 | 8 | 9 |
Grilled Chipotle-Glazed Shrimp | As Served | 230 | 9 | 16 | 3 | 25 | 5 | 6 |
Grilled Cider-Glazed Chicken Skewers | As Served | 450 | 9 | 42 | 4 | 46 | 9 | 11 |
Grilled Sesame Chicken Skewers | As Served | 300 | 4.5 | 26 | 1 | 39 | 6 | 8 |
Grilled Shrimp & Scallop Ceviche | As Served | 350 | 13 | 38 | 4 | 21 | 7 | 10 |
Hummus & Lavosh | As Served | 460 | 15 | 63 | 7 | 18 | 10 | 13 |
Mussels Lemongrass | As Served | 460 | 16 | 41 | 1 | 35 | 10 | 12 |
Mussels Marinara | As Served | 470 | 15 | 43 | 2 | 40 | 10 | 12 |
Ravioli, Goat Cheese, Autumn Harvest | As Served | 380 | 19 | 38 | 5 | 13 | 8 | 10 |
Ravioli, Sonoma Goat Cheese | As Served | 420 | 20 | 46 | 2 | 16 | 10 | 12 |
Shrimp, Crab & Spinach Stuffed Mushrooms | As Served | 260 | 9 | 12 | 1 | 32 | 6 | 7 |
Spicy Chicken Chile Relleno | As Served | 300 | 14 | 17 | 4 | 27 | 6 | 8 |
Stone Crab Claws | As Served | 180 | 3.5 | 9 | 2 | 27 | 3 | 4 |
Tataki Hamachi | As Served | 240 | 14 | 6 | 3 | 23 | 5 | 6 |
Tuna & Avocado Roll | As Served | 270 | 9 | 28 | 3 | 18 | 6 | 7 |
Small Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Crisp Romaine & Kale Caesar Salad | As Served | 300 | 18 | 22 | 3 | 15 | 7 | 8 |
Heirloon Tomato Slices | As Served | 400 | 15 | 57 | 4 | 12 | 8 | 11 |
Kalymnos Greek Small Salad | As Served | 230 | 17 | 14 | 2 | 5 | 6 | 6 |
Organic Arugula Salad with Mushrooms | As Served | 170 | 13 | 7 | 2 | 8 | 4 | 5 |
Organic Baby Spinach with Asian Pears | As Served | 280 | 21 | 22 | 4 | 7 | 7 | 9 |
Organic Baby Spinach with Raspberries | As Served | 300 | 23 | 22 | 6 | 7 | 7 | 9 |
Organic Field Greens with Sunflower Seeds | As Served | 50 | 3.5 | 4 | 1 | 2 | 1 | 2 |
Organic Mixed Greens with Pumpkin Seeds | As Served | 50 | 3 | 5 | 1 | 2 | 1 | 2 |
Tomato and Haas Avocado | As Served | 390 | 24 | 43 | 8 | 6 | 9 | 12 |
Tomato-Mozzarella Salad | As Served | 450 | 26 | 25 | 3 | 24 | 11 | 12 |
Entree Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
BBQ Chicken Salad | As Served | 470 | 17 | 31 | 7 | 47 | 10 | 12 |
Crab Salad | As Served | 250 | 10 | 24 | 6 | 23 | 5 | 7 |
Flat Iron Steak Salad, Autumn | As Served | 440 | 25 | 22 | 5 | 30 | 10 | 12 |
Flat Iron Steak Salad, Summer | As Served | 470 | 25 | 27 | 5 | 33 | 11 | 13 |
Kalymnos Greek Salad | As Served | 310 | 23 | 17 | 2 | 7 | 8 | 8 |
Lemongrass Salmon Salad | As Served | 470 | 22 | 28 | 5 | 39 | 10 | 12 |
Maui Tuna Crunch | As Served | 390 | 16 | 35 | 5 | 25 | 8 | 10 |
Mediterranean Shrimp Salad | As Served | 400 | 20 | 25 | 6 | 31 | 9 | 11 |
Vegan Tasting, Spring | As Served | 440 | 14 | 57 | 14 | 23 | 9 | 12 |
Vegan Tasting, Summer | As Served | 460 | 14 | 67 | 14 | 23 | 10 | 13 |
Vegetarian Tasting, Autumn | As Served | 470 | 12 | 70 | 15 | 26 | 10 | 13 |
Vegetarian Tasting, Spring | As Served | 470 | 16 | 60 | 14 | 26 | 10 | 13 |
Vegetarian Tasting, Summer | As Served | 470 | 15 | 66 | 14 | 24 | 10 | 14 |
Vegetarian Tasting, Winter | As Served | 470 | 14 | 71 | 15 | 22 | 10 | 14 |
Lunch Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
All-Natural Turkey Burger | As Served | 470 | 17 | 35 | 3 | 40 | 10 | 12 |
Blackened Market Fish Tacos | As Served | 390 | 18 | 24 | 9 | 34 | 9 | 11 |
Braised Steak Tacos | As Served | 420 | 21 | 34 | 10 | 29 | 9 | 12 |
Grilled Chicken Caprese Sandwich | As Served | 470 | 21 | 34 | 3 | 34 | 11 | 12 |
Rocky Mountain Buffalo Burger | As Served | 460 | 18 | 32 | 3 | 41 | 10 | 12 |
Sonoma Goat Cheese Ravioli | As Served | 470 | 23 | 48 | 3 | 22 | 11 | 13 |
Steak Sandwich | As Served | 460 | 21 | 36 | 11 | 27 | 10 | 12 |
Turkey Wrap | As Served | 460 | 25 | 26 | 11 | 37 | 10 | 13 |
Vegetarian Black Beans & Pepper Tacos | As Served | 370 | 16 | 44 | 15 | 17 | 8 | 11 |
Wild Prime Tuna Burger | As Served | 460 | 13 | 50 | 4 | 36 | 9 | 12 |
Seafood Entrees | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Caramelized Sea Scallops | As Served | 330 | 4.5 | 35 | 6 | 37 | 6 | 9 |
Cedar Plank Roasted Salmon | As Served | 470 | 25 | 25 | 7 | 35 | 11 | 13 |
Grilled Boneless Rainbow Trout | As Served | 440 | 19 | 27 | 6 | 40 | 10 | 12 |
Grilled Shrimp Cavatappi Pasta, Autumn | As Served | 450 | 9 | 46 | 4 | 47 | 9 | 12 |
Grilled Shrimp Cavatappi Pasta, Summer | As Served | 470 | 11 | 44 | 4 | 48 | 10 | 12 |
Grilled Shrimp Penne Pasta, Spring | As Served | 460 | 8 | 51 | 7 | 47 | 9 | 12 |
Market Fish Curry | As Served | 420 | 6 | 46 | 6 | 42 | 8 | 11 |
Market Fish Mayan | As Served | 410 | 13 | 30 | 8 | 43 | 8 | 11 |
Market Fish Soba Noodle | As Served | 350 | 4.5 | 33 | 6 | 47 | 7 | 9 |
Market Fish, Corn Risotto | As Served | 360 | 9 | 27 | 6 | 41 | 7 | 9 |
Market Fish, Mediterranean | As Served | 470 | 14 | 34 | 7 | 50 | 10 | 12 |
Market Fish, Shrimp Risotto | As Served | 380 | 8 | 31 | 7 | 46 | 7 | 10 |
Market Fish, Togarashi | As Served | 470 | 9 | 50 | 5 | 46 | 9 | 12 |
Mesquite Grilled Garlic Shrimp | As Served | 450 | 14 | 31 | 3 | 48 | 10 | 11 |
Salmon Low Sodium | As Served | 470 | 18 | 31 | 9 | 45 | 10 | 12 |
Salmon, Alaska Wild Copper River | As Served | 470 | 21 | 30 | 6 | 44 | 10 | 13 |
Salmon, Organic | As Served | 470 | 19 | 32 | 7 | 43 | 10 | 12 |
Swordfish Provençal | As Served | 370 | 19 | 19 | 7 | 34 | 8 | 10 |
Swordfish Soba Noodle | As Served | 420 | 14 | 33 | 6 | 44 | 9 | 11 |
Tuna Soba Noodle | As Served | 430 | 11 | 35 | 7 | 51 | 9 | 12 |
Tuna with Shrimp Risotto | As Served | 450 | 14 | 31 | 7 | 49 | 9 | 12 |
Poultry & Meat Entrees | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
All-Natural Chicken BBQ, Summer | As Served | 440 | 6 | 46 | 7 | 54 | 9 | 12 |
All-Natural Chicken Citron | As Served | 470 | 13 | 39 | 8 | 47 | 10 | 12 |
All-Natural Grilled Chicken Pasta, Summer | As Served | 470 | 11 | 42 | 5 | 48 | 10 | 12 |
All-Natural Quail | As Served | 470 | 15 | 32 | 4 | 50 | 10 | 12 |
Churrasco, For Two | As Served | 870 | 33 | 47 | 4 | 94 | 19 | 22 |
Lamb T-Bone Chops, Kona-Crusted | As Served | 460 | 16 | 22 | 4 | 53 | 10 | 11 |
Oak-Grilled Filet Mignon | As Served | 460 | 16 | 24 | 4 | 55 | 10 | 12 |
Piedmontese All-Natural Bone-In Strip Steak 13 oz | As Served | 470 | 19 | 10 | 2 | 66 | 11 | 12 |
Roasted Chicken | As Served | 470 | 11 | 30 | 5 | 63 | 10 | 12 |
Turkey Skewer | As Served | 470 | 12 | 37 | 4 | 55 | 10 | 12 |
Venison Chop | As Served | 450 | 9 | 28 | 5 | 58 | 9 | 11 |
Wood-Roasted Pork Tenderloin | As Served | 470 | 12 | 29 | 4 | 59 | 10 | 12 |
Childrens Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Children's Buffalo Burger | As Served | 430 | 12 | 42 | 7 | 44 | 9 | 12 |
Children's Chicken Entree | As Served | 360 | 7 | 19 | 4 | 50 | 7 | 9 |
Children's Flatbread | As Served | 320 | 7 | 48 | 3 | 14 | 6 | 8 |
Children's Pasta | As Served | 390 | 9 | 61 | 3 | 13 | 8 | 10 |
Children's Turkey Burger | As Served | 420 | 10 | 42 | 6 | 42 | 8 | 11 |
Vegetable & Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Brussels Sprouts with Garlic | As Served | 220 | 8 | 32 | 7 | 11 | 4 | 7 |
Butternut Squash with Maple Glaze | As Served | 210 | 2.5 | 44 | 9 | 7 | 4 | 6 |
Corn on the Cob | As Served | 240 | 10 | 30 | 3 | 12 | 5 | 7 |
Fuji Apple Slaw | As Served | 220 | 1.5 | 50 | 4 | 2 | 4 | 6 |
Grilled Caesar Broccoli | As Served | 160 | 7 | 20 | 7 | 7 | 3 | 5 |
Grilled Spring Asparagus | As Served | 220 | 14 | 17 | 5 | 6 | 5 | 6 |
Organic Tomato Tapenade | As Served | 150 | 10 | 10 | 2 | 3 | 3 | 4 |
Quinoa & Citrus Salad | As Served | 180 | 2.5 | 35 | 4 | 6 | 3 | 5 |
Roasted Golden Beets | As Served | 70 | 1 | 13 | 3 | 2 | 1 | 2 |
Roasted Idaho Potato Wedges | As Served | 260 | 5 | 50 | 3 | 6 | 5 | 7 |
Roasted Spinach-Stuffed Silver Dollar Mushrooms | As Served | 140 | 6 | 18 | 6 | 6 | 3 | 4 |
Spicy Snow Peas & Shiitake Mushrooms | As Served | 160 | 6 | 21 | 5 | 7 | 3 | 5 |
Tamale Tots | As Served | 290 | 10 | 40 | 3 | 11 | 6 | 8 |
Triple Grain Quinoa Salad | As Served | 280 | 5 | 52 | 9 | 8 | 5 | 8 |
Zesty Summer Coleslaw | As Served | 150 | 7 | 18 | 4 | 3 | 3 | 4 |
Soups | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Black Bean, Bowl | As Served | 240 | 5 | 36 | 12 | 9 | 4 | 6 |
Black Bean, Cup | As Served | 190 | 3.5 | 29 | 9 | 8 | 3 | 5 |
Butternut Squash, Bowl | As Served | 140 | 2.5 | 30 | 4 | 3 | 2 | 4 |
Butternut Squash, Cup | As Served | 120 | 2 | 25 | 3 | 2 | 2 | 3 |
Chicken Curry, Bowl | As Served | 240 | 4 | 36 | 2 | 12 | 5 | 6 |
Chicken Curry, Cup | As Served | 200 | 3 | 30 | 2 | 10 | 4 | 5 |
Chicken Tortilla, Bowl | As Served | 190 | 5 | 19 | 3 | 18 | 4 | 5 |
Chicken Tortilla, Cup | As Served | 150 | 3.5 | 16 | 3 | 14 | 3 | 4 |
Country-Style White Bean Soup, Bowl | As Served | 270 | 8 | 36 | 12 | 13 | 5 | 7 |
Country-Style White Bean Soup, Cup | As Served | 210 | 5 | 30 | 9 | 10 | 4 | 6 |
Crab & Corn, Bowl | As Served | 330 | 16 | 40 | 4 | 9 | 7 | 9 |
Crab & Corn, Cup | As Served | 270 | 13 | 33 | 3 | 7 | 6 | 8 |
Lobster Soup, Bowl | As Served | 280 | 17 | 19 | 0 | 6 | 7 | 7 |
Lobster Soup, Cup | As Served | 230 | 14 | 16 | 0 | 5 | 6 | 6 |
Piedmontese Beef Chili, Bowl | As Served | 350 | 7 | 42 | 8 | 25 | 7 | 9 |
Piedmontese Beef Chili, Cup | As Served | 280 | 6 | 34 | 6 | 20 | 5 | 7 |
Shrimp & Clam Cioppino, Bowl | As Served | 240 | 4 | 25 | 6 | 24 | 4 | 6 |
Shrimp & Clam Cioppino, Cup | As Served | 220 | 3 | 21 | 5 | 16 | 4 | 5 |
Shrimp Thai, Bowl | As Served | 340 | 22 | 26 | 3 | 12 | 8 | 10 |
Shrimp Thai, Cup | As Served | 270 | 18 | 22 | 3 | 7 | 6 | 8 |
Steak & Caramelized Onion, Bowl | As Served | 170 | 4.5 | 19 | 3 | 15 | 3 | 5 |
Steak & Caramelized Onion, Cup | As Served | 140 | 3.5 | 16 | 3 | 12 | 2 | 4 |
Vegetable Soup, Bowl | As Served | 130 | 4.5 | 19 | 3 | 4 | 2 | 4 |
Vegetable Soup, Cup | As Served | 100 | 2.5 | 16 | 3 | 3 | 2 | 3 |
Mini Indulgences | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Belgan Chocolate Rocky Road | As Served | 240 | 7 | 31 | 2 | 4 | 5 | 6 |
Blueberry Cheesecake | As Served | 300 | 18 | 31 | 1 | 4 | 7 | 8 |
Chocolate Cookies & Cream | As Served | 280 | 21 | 33 | 5 | 4 | 7 | 9 |
Chocolate Peanut Butter Mousse | As Served | 220 | 13 | 24 | 3 | 4 | 5 | 6 |
Eggnog | As Served | 230 | 14 | 21 | 0 | 3 | 6 | 6 |
German Chocolate Cake | As Served | 300 | 18 | 33 | 1 | 3 | 7 | 9 |
Key Lime Pie | As Served | 250 | 10 | 36 | 0 | 2 | 6 | 7 |
Mango Cheesecake | As Served | 320 | 21 | 31 | 1 | 4 | 8 | 9 |
Market Fresh Fruit | As Served | 50 | 0 | 12 | 2 | 1 | 1 | 1 |
Meyer Lemon Pound Cake | As Served | 220 | 15 | 19 | 0 | 3 | 6 | 6 |
Mocha Macchiato | As Served | 260 | 16 | 27 | 2 | 3 | 6 | 7 |
Old-Fashioned Carrot Cake | As Served | 280 | 15 | 35 | 1 | 3 | 7 | 8 |
Pecan Pie with Vanilla Mousse | As Served | 320 | 16 | 29 | 1 | 3 | 8 | 8 |
Pumpkin Pie with Ginger Snap Crust | As Served | 300 | 20 | 30 | 2 | 2 | 7 | 9 |
Raspberry Cheesecake | As Served | 310 | 19 | 33 | 2 | 4 | 7 | 9 |
Raspberry Chocolate Chip Canoli | As Served | 230 | 10 | 31 | 1 | 7 | 5 | 7 |
Raspberry Mango Cheesecake | As Served | 300 | 19 | 30 | 1 | 4 | 7 | 9 |
Raspberry Mousse VALENTINE | As Served | 250 | 15 | 28 | 3 | 3 | 6 | 7 |
Red Velvet | As Served | 220 | 15 | 21 | 1 | 2 | 5 | 6 |
Strawberry Shortcake | As Served | 100 | 5 | 14 | 1 | 1 | 2 | 3 |
Summer Berry Cheesecake | As Served | 310 | 19 | 35 | 2 | 4 | 7 | 9 |
Tres Leches | As Served | 180 | 9 | 21 | 1 | 3 | 4 | 5 |
Tropical Cheesecake | As Served | 370 | 22 | 42 | 2 | 4 | 9 | 11 |
Martinis & Up Drinks | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Blackberry Storm | As Served | 180 | 0 | 21 | 1 | 0 | 3 | 2 |
Raspberry Steaz Mojito | As Served | 180 | 0 | 27 | 2 | 0 | 3 | 3 |
Non-Alcoholic Drinks | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Ginger Agave Soda | As Served | 90 | 0 | 24 | 1 | 0 | 2 | 3 |
Half & Half Sweet Tea/Lemonade | As Served | 70 | 0 | 20 | 1 | 0 | 1 | 2 |
Mint Lemonade | As Served | 130 | 0 | 34 | 2 | 0 | 2 | 4 |
Sparkling Raspberry Lemonade | As Served | 90 | 0 | 24 | 2 | 0 | 1 | 3 |