Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Schwans Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Breakfast | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
100% Orange Juice Fortified with Calcium | As Served | 110 | 0 | 26 | 0 | 0 | 2 | 3 |
Apple Cherry Berry Drink Concentrate | As Served | 100 | 0 | 24 | 0 | 0 | 2 | 3 |
Apple Cinnamon Breakfast Bites | As Served | 290 | 11 | 47 | 4 | 5 | 6 | 9 |
Bacon Breakfast Single Pizza | As Served | 390 | 18 | 39 | 2 | 18 | 9 | 11 |
Baked Cinnamon French Toast Sticks | As Served | 210 | 4.5 | 39 | 1 | 5 | 4 | 6 |
Blue Raspberry Drink Concentrate | As Served | 100 | 0 | 25 | 0 | 0 | 2 | 3 |
Blueberry Breakfast Bites | As Served | 290 | 11 | 47 | 4 | 5 | 6 | 9 |
Blueberry Muffin Starters | As Served | 150 | 8 | 17 | 0 | 2 | 4 | 4 |
Buttermilk Pancakes | As Served | 290 | 8 | 50 | 2 | 6 | 6 | 8 |
Cinnamon Rolls | As Served | 280 | 12 | 39 | 2 | 6 | 6 | 8 |
Country Sausage Patties | As Served | 230 | 22 | 0 | 0 | 7 | 6 | 6 |
Deluxe Ham & Cheese Omelet | As Served | 210 | 16 | 4 | 0 | 13 | 6 | 6 |
FRUCHI® Real Fruit Smoothie Raspberry Rush | As Served | 130 | 0 | 32 | 1 | 1 | 2 | 4 |
FRUCHI® Real Fruit Smoothie Tropical Passion - Limited Time Offering | As Served | 130 | 0 | 32 | 1 | 1 | 2 | 4 |
Fully Cooked Bacon Slices | As Served | 90 | 7 | 0 | 0 | 6 | 2 | 2 |
Fully Cooked Sausage Links | As Served | 270 | 26 | 1 | 0 | 7 | 8 | 7 |
Fully Cooked Turkey Sausage Patties | As Served | 140 | 7 | 0 | 0 | 20 | 3 | 4 |
Golden Fruit Blend "All Natural" | As Served | 60 | 0 | 17 | 2 | 1 | 1 | 2 |
Hash Brown Shreds | As Served | 60 | 0 | 13 | 1 | 2 | 1 | 2 |
Homestyle Toaster Waffle | As Served | 210 | 9 | 28 | 1 | 4 | 5 | 6 |
Mini Pancakes | As Served | 230 | 2.5 | 46 | 2 | 5 | 4 | 6 |
Mini Scrambles | As Served | 390 | 15 | 48 | 2 | 16 | 9 | 11 |
Peach Mango Yogurt Smoothie - While Supplies Last | As Served | 410 | 5 | 83 | 1 | 10 | 8 | 11 |
Pecan Caramel Rolls | As Served | 470 | 17 | 72 | 2 | 7 | 10 | 13 |
Pepper Bacon | As Served | 70 | 6 | 0 | 0 | 4 | 2 | 2 |
Pigs in a Blanket | As Served | 470 | 29 | 33 | 1 | 11 | 12 | 12 |
Pineapple Orange Drink Concentrate | As Served | 100 | 0 | 24 | 0 | 0 | 2 | 3 |
POUCHES® Sausage Breakfast Bagel | As Served | 330 | 13 | 40 | 2 | 14 | 7 | 9 |
Sausage Breakfast Skillet | As Served | 190 | 9 | 21 | 3 | 6 | 4 | 5 |
Sausage, Egg & Cheese Biscuit | As Served | 490 | 33 | 31 | 1 | 15 | 12 | 13 |
Sausage, Egg & Cheese Breakfast Sandwich | As Served | 440 | 28 | 26 | 2 | 20 | 11 | 12 |
Southern Style Biscuits | As Served | 190 | 9 | 23 | 1 | 4 | 4 | 5 |
Strawberry Banana Yogurt Smoothie - While Supplies Last | As Served | 390 | 5 | 79 | 1 | 10 | 8 | 11 |
Summer Orchard Fruit Blend - Limited Time Offering | As Served | 90 | 0 | 22 | 3 | 1 | 1 | 3 |
Thick Sliced Bacon | As Served | 70 | 6 | 0 | 0 | 4 | 2 | 2 |
TOASTWICH® Bacon, Egg & Cheese | As Served | 310 | 14 | 33 | 1 | 13 | 7 | 8 |
Triple Berry Blend "All Natural" | As Served | 70 | 0 | 17 | 3 | 1 | 1 | 2 |
Turkey Sausage, Egg White & Cheese Breakfast Sandwich | As Served | 230 | 6 | 28 | 1 | 16 | 5 | 6 |
Whole Blueberries "All Natural" | As Served | 80 | 0 | 18 | 6 | 1 | 1 | 2 |
Whole Strawberries "All Natural" | As Served | 50 | 0 | 13 | 3 | 1 | 0 | 2 |
Lunch | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Angus Mini Cheeseburgers | As Served | 410 | 19 | 40 | 2 | 19 | 9 | 11 |
Bagel Dogs with Cheese | As Served | 360 | 16 | 37 | 2 | 16 | 8 | 10 |
Bruschetta Pizza | As Served | 310 | 7 | 48 | 6 | 16 | 6 | 9 |
Cheeseburger | As Served | 360 | 17 | 30 | 1 | 19 | 8 | 9 |
Chicken & Broccoli Express Bowl | As Served | 430 | 13 | 56 | 2 | 23 | 9 | 12 |
Chicken Pot Pie | As Served | 660 | 40 | 56 | 5 | 17 | 16 | 18 |
Chicken Teriyaki Express Bowl | As Served | 390 | 4 | 69 | 3 | 18 | 8 | 10 |
Chili with Beans | As Served | 280 | 8 | 24 | 7 | 26 | 5 | 7 |
Corn Dogs | As Served | 190 | 11 | 16 | 0 | 5 | 5 | 5 |
Hawaiian Style Pizza | As Served | 310 | 7 | 49 | 6 | 17 | 6 | 9 |
Individual Deep Dish Cheese Pizza | As Served | 410 | 18 | 47 | 2 | 18 | 9 | 11 |
Individual Deep Dish Pepperoni Pizza | As Served | 460 | 23 | 47 | 2 | 18 | 11 | 13 |
Individual Deep Dish Sausage Pizza | As Served | 430 | 20 | 47 | 3 | 17 | 10 | 12 |
Individual Deep Dish Supreme Pizza | As Served | 430 | 21 | 47 | 3 | 17 | 10 | 12 |
Macaroni & Cheese | As Served | 450 | 17 | 52 | 5 | 22 | 10 | 12 |
Meat Lasagna with Four Cheese Blend | As Served | 400 | 14 | 43 | 3 | 23 | 9 | 10 |
Mini Beef Pot Roast | As Served | 210 | 5 | 3 | 0 | 38 | 5 | 5 |
Mini Corn Dogs | As Served | 320 | 20 | 26 | 1 | 8 | 8 | 9 |
Mini Deep Dish Cheese Pizza | As Served | 380 | 14 | 49 | 2 | 17 | 8 | 11 |
Mini Deep Dish Pepperoni Pizza | As Served | 430 | 19 | 48 | 2 | 16 | 10 | 12 |
Premium White Meat Chicken and Cheese Quesadilla | As Served | 290 | 13 | 26 | 0 | 16 | 7 | 8 |
Roasted Turkey & Vegetables Dinner | As Served | 230 | 8 | 15 | 4 | 24 | 4 | 6 |
Rotini Alfredo with Broccoli Florets | As Served | 320 | 7 | 49 | 4 | 12 | 6 | 8 |
Sirloin Beef Pot Pie | As Served | 670 | 38 | 59 | 4 | 22 | 16 | 18 |
Spaghetti and Meat Sauce Meal | As Served | 360 | 9 | 53 | 4 | 18 | 7 | 10 |
Sweet and Sour Chicken Dinner | As Served | 370 | 2 | 68 | 4 | 20 | 7 | 10 |
Turkey Pot Pie | As Served | 700 | 44 | 55 | 4 | 19 | 17 | 19 |
Fruits & Vegetables | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Asian Style Vegetable Stir-Fry | As Served | 30 | 0 | 6 | 2 | 1 | 0 | 1 |
Asparagus Spears | As Served | 25 | 0 | 3 | 1 | 2 | 0 | 1 |
Broccoli & Cheese | As Served | 70 | 3.5 | 6 | 2 | 5 | 1 | 2 |
Broccoli Florets | As Served | 30 | 0 | 4 | 2 | 1 | 0 | 1 |
California Blend | As Served | 25 | 0 | 4 | 2 | 2 | 0 | 1 |
Fire Roasted Vegetable Blend | As Served | 70 | 1.5 | 13 | 2 | 2 | 1 | 2 |
Golden Fruit Blend "All Natural" | As Served | 60 | 0 | 17 | 2 | 1 | 1 | 2 |
Green Peas | As Served | 70 | 0.5 | 12 | 4 | 5 | 1 | 2 |
Lemon Garlic Seasoned Vegetable Blend | As Served | 45 | 2 | 6 | 2 | 1 | 1 | 1 |
Mediterranean Vegetable Blend | As Served | 50 | 2 | 7 | 2 | 1 | 1 | 1 |
MicroSteam Baby Broccoli Florets | As Served | 30 | 0 | 5 | 3 | 3 | 0 | 1 |
MicroSteam Whole Green Beans | As Served | 30 | 0 | 5 | 2 | 0 | 0 | 1 |
Mini Bow Tie Pasta and Vegetable Blend | As Served | 100 | 0.5 | 22 | 2 | 4 | 2 | 3 |
Mini Super Sweet Corn on the Cob - Limited Time Offering | As Served | 90 | 1 | 19 | 2 | 2 | 1 | 3 |
Mixed Vegetables | As Served | 50 | 0 | 11 | 3 | 2 | 0 | 1 |
Roasted Peppers and Onions | As Served | 60 | 0.5 | 14 | 3 | 2 | 1 | 2 |
Southwest Roasted Corn - Limited Time Offering | As Served | 160 | 9 | 17 | 4 | 3 | 3 | 5 |
Spring Vegetable Blend - While Supplies Last | As Served | 60 | 1.5 | 9 | 2 | 2 | 1 | 2 |
Summer Orchard Fruit Blend - Limited Time Offering | As Served | 90 | 0 | 22 | 3 | 1 | 1 | 3 |
Super Sweet Cut Corn | As Served | 100 | 1 | 21 | 1 | 3 | 2 | 3 |
Triple Berry Blend "All Natural" | As Served | 70 | 0 | 17 | 3 | 1 | 1 | 2 |
Whole Blueberries "All Natural" | As Served | 80 | 0 | 18 | 6 | 1 | 1 | 2 |
Whole Strawberries "All Natural" | As Served | 50 | 0 | 13 | 3 | 1 | 0 | 2 |
Beef, Pork, Chicken & Turkey | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Asian Style Teriyaki Boneless Wyngz | As Served | 190 | 9 | 18 | 0 | 10 | 5 | 5 |
Beef and Pork Hot Dogs | As Served | 150 | 13 | 2 | 0 | 5 | 4 | 4 |
Beef Mongolian Skillet Meal | As Served | 300 | 4.5 | 49 | 3 | 16 | 6 | 8 |
Black Angus Steak Burger | As Served | 440 | 38 | 0 | 0 | 25 | 12 | 12 |
Blackened Chicken Alfredo with Fettuccini Noodles | As Served | 340 | 16 | 31 | 1 | 18 | 8 | 9 |
Bone-In Pork Loin Chops | As Served | 180 | 5 | 0 | 0 | 31 | 4 | 4 |
Boneless Beef Short Ribs | As Served | 260 | 17 | 5 | 0 | 20 | 7 | 7 |
Boneless Pork Loin Chops | As Served | 200 | 7 | 0 | 0 | 31 | 5 | 5 |
Boneless Skinless Chicken Breasts | As Served | 110 | 2.5 | 0 | 0 | 21 | 2 | 3 |
Breaded Chicken Breast Patties | As Served | 180 | 9 | 12 | 1 | 12 | 4 | 5 |
Breaded Chicken Breast Tenderloin Strips | As Served | 150 | 0.5 | 17 | 1 | 19 | 3 | 4 |
Buffalo Style Boneless Wyngz | As Served | 180 | 7 | 13 | 0 | 15 | 4 | 5 |
Cashew Chicken Skillet Meal | As Served | 360 | 8 | 56 | 2 | 16 | 7 | 10 |
Chicken & Broccoli Express Bowl | As Served | 430 | 13 | 56 | 2 | 23 | 9 | 12 |
Chicken & Broccoli with Cheesy Rice Skillet Meal | As Served | 240 | 8 | 28 | 2 | 16 | 5 | 7 |
Chicken Alfredo Rigatoni Skillet Meal | As Served | 280 | 12 | 25 | 3 | 17 | 6 | 7 |
Chicken Bites | As Served | 160 | 6 | 12 | 0 | 14 | 4 | 4 |
Chicken Cordon Bleu | As Served | 260 | 9 | 20 | 3 | 24 | 5 | 7 |
Chicken Enchilada | As Served | 180 | 8 | 17 | 2 | 11 | 4 | 5 |
Chicken Fries | As Served | 210 | 14 | 13 | 0 | 11 | 5 | 6 |
Chicken Kiev | As Served | 380 | 27 | 13 | 1 | 19 | 10 | 10 |
Chicken Lo Mein Skillet Meal | As Served | 280 | 2.5 | 45 | 2 | 17 | 5 | 7 |
Chicken Marinara and Tortellini Skillet Meal | As Served | 200 | 3.5 | 25 | 3 | 14 | 4 | 5 |
Chicken Pattie Nuggets | As Served | 200 | 9 | 17 | 0 | 12 | 5 | 5 |
Chicken Pot Pie | As Served | 660 | 40 | 56 | 5 | 17 | 16 | 18 |
Chicken Teriyaki Express Bowl | As Served | 390 | 4 | 69 | 3 | 18 | 8 | 10 |
Country Sausage Patties | As Served | 230 | 22 | 0 | 0 | 7 | 6 | 6 |
Crispy Chicken Breast Strips | As Served | 220 | 8 | 22 | 2 | 16 | 5 | 6 |
Crispy Wings with BBQ Sauce | As Served | 230 | 14 | 12 | 1 | 13 | 6 | 6 |
Crispy Wings with Buffalo Style Sauce | As Served | 210 | 14 | 7 | 1 | 13 | 5 | 6 |
Diced Chicken Breast Meat | As Served | 110 | 3.5 | 1 | 0 | 19 | 2 | 3 |
Fire Grilled Angus Beef Steak Burger | As Served | 220 | 16 | 0 | 0 | 17 | 6 | 6 |
Fire Grilled Chicken Breast Fajita Meat | As Served | 120 | 3.5 | 2 | 0 | 18 | 3 | 3 |
Fire Grilled Chicken Breast Filet | As Served | 140 | 3.5 | 2 | 0 | 25 | 3 | 3 |
Fire Roasted Chicken with Sweet Bourbon Sauce Skillet Meal | As Served | 420 | 5 | 57 | 4 | 30 | 8 | 10 |
Fully Cooked Angus Meatloaf | As Served | 240 | 18 | 5 | 0 | 12 | 6 | 6 |
Fully Cooked Bacon Slices | As Served | 90 | 7 | 0 | 0 | 6 | 2 | 2 |
Fully Cooked Bratwurst - Limited Time Offering | As Served | 320 | 28 | 3 | 0 | 13 | 9 | 9 |
Fully Cooked Ribs with BBQ Sauce - Limited Time Offering | As Served | 260 | 22 | 0 | 0 | 16 | 7 | 7 |
Fully Cooked Sausage Links | As Served | 270 | 26 | 1 | 0 | 7 | 8 | 7 |
Fully Cooked Turkey Sausage Patties | As Served | 140 | 7 | 0 | 0 | 20 | 3 | 4 |
Hearty Baked Ziti | As Served | 280 | 14 | 23 | 3 | 16 | 6 | 8 |
Home Style Chicken Bake | As Served | 300 | 15 | 28 | 2 | 15 | 7 | 8 |
Hot & Spicy Chicken Breast Filet | As Served | 140 | 4.5 | 10 | 1 | 16 | 3 | 4 |
Italian Style Cheese Stuffed Chicken Breast | As Served | 300 | 12 | 8 | 1 | 38 | 7 | 7 |
Italian Style Meatballs | As Served | 230 | 16 | 5 | 1 | 14 | 6 | 6 |
Lemon Pepper Chicken | As Served | 180 | 10 | 1 | 0 | 23 | 4 | 5 |
Mini Beef Pot Roast | As Served | 210 | 5 | 3 | 0 | 38 | 5 | 5 |
Natural Casing Wieners - Limited Time Offering | As Served | 160 | 14 | 0 | 0 | 8 | 4 | 4 |
Orange Chicken Skillet Meal | As Served | 350 | 7 | 61 | 3 | 11 | 7 | 10 |
Oven Baked Chicken Breast | As Served | 150 | 6 | 7 | 0 | 18 | 4 | 4 |
Oven Roasted Chicken Bites | As Served | 90 | 1 | 1 | 0 | 19 | 2 | 2 |
Pepper Bacon | As Served | 70 | 6 | 0 | 0 | 4 | 2 | 2 |
Philly Sliced Beef Steak | As Served | 110 | 5 | 0 | 0 | 15 | 3 | 3 |
Popcorn Chicken | As Served | 170 | 6 | 16 | 1 | 12 | 4 | 4 |
Pot Pie Stuffed Chicken Breast | As Served | 250 | 14 | 16 | 1 | 14 | 6 | 7 |
Premium Chicken Breast Filets | As Served | 110 | 1.5 | 0 | 0 | 23 | 2 | 2 |
Prime Rib Shepherd's Pie | As Served | 260 | 9 | 28 | 3 | 17 | 5 | 7 |
Pulled Pork | As Served | 160 | 8 | 1 | 0 | 18 | 4 | 4 |
Quarter Pound Beef Burgers | As Served | 240 | 17 | 0 | 0 | 21 | 6 | 6 |
Roasted Turkey & Vegetables Dinner | As Served | 230 | 8 | 15 | 4 | 24 | 4 | 6 |
Roasted Turkey Tenders with Gravy and Mashed Potatoes | As Served | 300 | 12 | 23 | 2 | 24 | 7 | 8 |
SCHWAN'S WINE COUNTRY CLASSICS™ Beef Merlot Skillet Meal | As Served | 210 | 5 | 22 | 1 | 17 | 4 | 5 |
Seasoned Stuffed Chicken Breast | As Served | 240 | 15 | 4 | 2 | 22 | 6 | 6 |
Sirloin Beef Pot Pie | As Served | 670 | 38 | 59 | 4 | 22 | 16 | 18 |
Sliced Beef with Mashed Potatoes | As Served | 320 | 14 | 24 | 2 | 24 | 7 | 8 |
Sliced Ham - While Supplies Last | As Served | 90 | 2.5 | 1 | 0 | 16 | 2 | 2 |
Slow Roasted Beef Pot Roast with Gravy | As Served | 140 | 4 | 3 | 0 | 23 | 3 | 3 |
Slow Roasted Beef Tips and Gravy | As Served | 240 | 7 | 9 | 0 | 35 | 5 | 6 |
Southwest Style Fiesta Skillet Meal | As Served | 270 | 5 | 43 | 5 | 14 | 5 | 7 |
Southwest Style Lime Chicken | As Served | 510 | 23 | 47 | 1 | 27 | 12 | 14 |
Spaghetti and Meat Sauce Meal | As Served | 360 | 9 | 53 | 4 | 18 | 7 | 10 |
Summer Sausage | As Served | 150 | 12 | 2 | 0 | 9 | 4 | 4 |
Sweet and Sour Chicken Dinner | As Served | 370 | 2 | 68 | 4 | 20 | 7 | 10 |
Sweet and Sour Chicken with Rice | As Served | 310 | 1.5 | 63 | 4 | 11 | 6 | 8 |
Tamales | As Served | 190 | 8 | 20 | 3 | 9 | 4 | 5 |
Thick Sliced Bacon | As Served | 70 | 6 | 0 | 0 | 4 | 2 | 2 |
Turkey & Pork Meatballs | As Served | 120 | 6 | 4 | 1 | 13 | 3 | 3 |
Turkey Mignon | As Served | 220 | 8 | 3 | 0 | 35 | 5 | 6 |
Turkey Pot Pie | As Served | 700 | 44 | 55 | 4 | 19 | 17 | 19 |
USDA Choice Beef Sirloin | As Served | 320 | 21 | 0 | 0 | 30 | 8 | 8 |
USDA Choice Boneless New York Strip Steak - Limited Time Offering | As Served | 160 | 6 | 0 | 0 | 22 | 4 | 4 |
USDA Choice Filet Mignon | As Served | 260 | 14 | 0 | 0 | 34 | 6 | 7 |
USDA Choice Top Sirloin Steak | As Served | 360 | 23 | 0 | 0 | 36 | 9 | 9 |
Seafood | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Alaskan Cod | As Served | 140 | 1 | 0 | 0 | 3 | 0 | |
Alaskan Salmon | As Served | 120 | 4 | 0 | 0 | 3 | 1 | |
Beer Battered Alaska Cod | As Served | 220 | 9 | 21 | 1 | 12 | 5 | 6 |
Blue Hake Fillets - While Supplies Last | As Served | 80 | 0.5 | 0 | 0 | 18 | 2 | 2 |
Breaded Blue Hake | As Served | 150 | 7 | 13 | 1 | 9 | 3 | 4 |
Breaded Catfish Fillets - Limited Areas | As Served | 170 | 9 | 8 | 1 | 12 | 4 | 4 |
Breaded Haddock Squares - While Supplies Last | As Served | 260 | 12 | 20 | 1 | 16 | 6 | 7 |
Breaded Haddock Sticks | As Served | 180 | 10 | 16 | 1 | 8 | 4 | 5 |
Crispy Breaded Cod Nuggets | As Served | 210 | 11 | 18 | 0 | 9 | 5 | 6 |
Garlic Herb Shrimp | As Served | 110 | 2.5 | 7 | 2 | 16 | 2 | 3 |
Hand Breaded Fantail Shrimp | As Served | 210 | 1.5 | 34 | 1 | 14 | 4 | 5 |
Mahi Mahi - Limited Time Offering | As Served | 140 | 1 | 0 | 0 | 31 | 3 | 3 |
Marinated Salmon with Grill Flavor | As Served | 350 | 25 | 2 | 0 | 30 | 9 | 9 |
Orange Roughy - Limited Time Offering | As Served | 150 | 3 | 1 | 0 | 27 | 3 | 3 |
Popcorn Shrimp | As Served | 220 | 11 | 20 | 1 | 10 | 5 | 6 |
Potato Encrusted Cod | As Served | 230 | 8 | 14 | 1 | 24 | 5 | 6 |
Salmon Burger | As Served | 140 | 5 | 2 | 1 | 22 | 3 | 4 |
Seafood Sampler - Limited Time Offering | As Served | 150 | 5 | 0 | 0 | 26 | 3 | 4 |
Shrimp and Broccoli Alfredo Skillet Meal | As Served | 270 | 11 | 24 | 2 | 17 | 6 | 7 |
Shrimp Scampi | As Served | 280 | 24 | 3 | 0 | 12 | 8 | 8 |
Tilapia Loins | As Served | 90 | 1 | 0 | 0 | 22 | 2 | 2 |
Tortilla Encrusted Tilapia | As Served | 250 | 12 | 16 | 1 | 20 | 6 | 7 |
Meals | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
5 Cheese Flatbread Thin Crust Pizza | As Served | 330 | 17 | 29 | 2 | 16 | 8 | 9 |
Angus Mini Cheeseburgers | As Served | 410 | 19 | 40 | 2 | 19 | 9 | 11 |
Asian Style Chicken for Lettuce Wraps | As Served | 90 | 2.5 | 9 | 0 | 7 | 2 | 2 |
Bacon Breakfast Single Pizza | As Served | 390 | 18 | 39 | 2 | 18 | 9 | 11 |
Beef Mongolian Skillet Meal | As Served | 300 | 4.5 | 49 | 3 | 16 | 6 | 8 |
Blackened Chicken Alfredo with Fettuccini Noodles | As Served | 340 | 16 | 31 | 1 | 18 | 8 | 9 |
Bruschetta Pizza | As Served | 310 | 7 | 48 | 6 | 16 | 6 | 9 |
Cashew Chicken Skillet Meal | As Served | 360 | 8 | 56 | 2 | 16 | 7 | 10 |
Cheeseburger | As Served | 360 | 17 | 30 | 1 | 19 | 8 | 9 |
Chicken & Broccoli Express Bowl | As Served | 430 | 13 | 56 | 2 | 23 | 9 | 12 |
Chicken & Broccoli with Cheesy Rice Skillet Meal | As Served | 240 | 8 | 28 | 2 | 16 | 5 | 7 |
Chicken Alfredo Rigatoni Skillet Meal | As Served | 280 | 12 | 25 | 3 | 17 | 6 | 7 |
Chicken Enchilada | As Served | 180 | 8 | 17 | 2 | 11 | 4 | 5 |
Chicken Lo Mein Skillet Meal | As Served | 280 | 2.5 | 45 | 2 | 17 | 5 | 7 |
Chicken Marinara and Tortellini Skillet Meal | As Served | 200 | 3.5 | 25 | 3 | 14 | 4 | 5 |
Chicken Pot Pie | As Served | 660 | 40 | 56 | 5 | 17 | 16 | 18 |
Chicken Teriyaki Express Bowl | As Served | 390 | 4 | 69 | 3 | 18 | 8 | 10 |
Chili with Beans | As Served | 280 | 8 | 24 | 7 | 26 | 5 | 7 |
Creamy Marinara and Cavatappi Pasta | As Served | 320 | 12 | 41 | 1 | 11 | 7 | 9 |
Family Meat Lasagna with Four Cheese Blend | As Served | 400 | 14 | 44 | 3 | 23 | 9 | 11 |
Fire Roasted Chicken with Sweet Bourbon Sauce Skillet Meal | As Served | 420 | 5 | 57 | 4 | 30 | 8 | 10 |
Four Cheese Penne with Prosciutto | As Served | 450 | 23 | 38 | 1 | 22 | 11 | 12 |
Hawaiian Style Pizza | As Served | 310 | 7 | 49 | 6 | 17 | 6 | 9 |
Hearty Baked Ziti | As Served | 280 | 14 | 23 | 3 | 16 | 6 | 8 |
Home Style Chicken Bake | As Served | 300 | 15 | 28 | 2 | 15 | 7 | 8 |
Individual Deep Dish Cheese Pizza | As Served | 410 | 18 | 47 | 2 | 18 | 9 | 11 |
Individual Deep Dish Pepperoni Pizza | As Served | 460 | 23 | 47 | 2 | 18 | 11 | 13 |
Individual Deep Dish Sausage Pizza | As Served | 430 | 20 | 47 | 3 | 17 | 10 | 12 |
Individual Deep Dish Supreme Pizza | As Served | 430 | 21 | 47 | 3 | 17 | 10 | 12 |
Macaroni & Cheese | As Served | 450 | 17 | 52 | 5 | 22 | 10 | 12 |
Meat Lasagna with Four Cheese Blend | As Served | 400 | 14 | 43 | 3 | 23 | 9 | 10 |
Mini Deep Dish Cheese Pizza | As Served | 380 | 14 | 49 | 2 | 17 | 8 | 11 |
Mini Deep Dish Pepperoni Pizza | As Served | 430 | 19 | 48 | 2 | 16 | 10 | 12 |
Mini Scrambles | As Served | 390 | 15 | 48 | 2 | 16 | 9 | 11 |
Orange Chicken Skillet Meal | As Served | 350 | 7 | 61 | 3 | 11 | 7 | 10 |
Pasta Shells Stuffed with Cheese | As Served | 230 | 10 | 25 | 1 | 10 | 5 | 6 |
Premium Six Cheese Ravioli | As Served | 260 | 11 | 28 | 2 | 13 | 6 | 7 |
Prime Rib Shepherd's Pie | As Served | 260 | 9 | 28 | 3 | 17 | 5 | 7 |
Roasted Garlic and Chicken Flatbread Thin Crust Pizza | As Served | 350 | 16 | 33 | 1 | 17 | 8 | 9 |
Roasted Turkey & Vegetables Dinner | As Served | 230 | 8 | 15 | 4 | 24 | 4 | 6 |
Roasted Turkey Tenders with Gravy and Mashed Potatoes | As Served | 300 | 12 | 23 | 2 | 24 | 7 | 8 |
Rotini Alfredo with Broccoli Florets | As Served | 320 | 7 | 49 | 4 | 12 | 6 | 8 |
SCHWAN'S WINE COUNTRY CLASSICS™ Beef Merlot Skillet Meal | As Served | 210 | 5 | 22 | 1 | 17 | 4 | 5 |
Shrimp and Broccoli Alfredo Skillet Meal | As Served | 270 | 11 | 24 | 2 | 17 | 6 | 7 |
Sirloin Beef Pot Pie | As Served | 670 | 38 | 59 | 4 | 22 | 16 | 18 |
Six Cheese Tortellini | As Served | 200 | 4 | 30 | 2 | 9 | 4 | 5 |
Sliced Beef with Mashed Potatoes | As Served | 320 | 14 | 24 | 2 | 24 | 7 | 8 |
Southwest Style Fiesta Skillet Meal | As Served | 270 | 5 | 43 | 5 | 14 | 5 | 7 |
Southwest Style Lime Chicken | As Served | 510 | 23 | 47 | 1 | 27 | 12 | 14 |
Spaghetti and Meat Sauce Meal | As Served | 360 | 9 | 53 | 4 | 18 | 7 | 10 |
Spinach & Mushroom Flatbread Thin Crust Pizza | As Served | 270 | 12 | 33 | 2 | 10 | 6 | 8 |
Sweet and Sour Chicken Dinner | As Served | 370 | 2 | 68 | 4 | 20 | 7 | 10 |
Sweet and Sour Chicken with Rice | As Served | 310 | 1.5 | 63 | 4 | 11 | 6 | 8 |
Sweet Chili Chicken Skillet Meal | As Served | 370 | 6 | 68 | 1 | 9 | 8 | 10 |
Szechuan Style Chicken Skillet Meal | As Served | 260 | 2.5 | 46 | 2 | 15 | 5 | 7 |
Tamales | As Served | 190 | 8 | 20 | 3 | 9 | 4 | 5 |
Turkey Pot Pie | As Served | 700 | 44 | 55 | 4 | 19 | 17 | 19 |
Pizzas & Pastas | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
5 Cheese Flatbread Thin Crust Pizza | As Served | 330 | 17 | 29 | 2 | 16 | 8 | 9 |
Bacon Breakfast Single Pizza | As Served | 390 | 18 | 39 | 2 | 18 | 9 | 11 |
Blackened Chicken Alfredo with Fettuccini Noodles | As Served | 340 | 16 | 31 | 1 | 18 | 8 | 9 |
Bruschetta Pizza | As Served | 310 | 7 | 48 | 6 | 16 | 6 | 9 |
Chicken Alfredo Rigatoni Skillet Meal | As Served | 280 | 12 | 25 | 3 | 17 | 6 | 7 |
Chicken Marinara and Tortellini Skillet Meal | As Served | 200 | 3.5 | 25 | 3 | 14 | 4 | 5 |
Creamy Marinara and Cavatappi Pasta | As Served | 320 | 12 | 41 | 1 | 11 | 7 | 9 |
Family Meat Lasagna with Four Cheese Blend | As Served | 400 | 14 | 44 | 3 | 23 | 9 | 11 |
Four Cheese Penne with Prosciutto | As Served | 450 | 23 | 38 | 1 | 22 | 11 | 12 |
Hawaiian Style Pizza | As Served | 310 | 7 | 49 | 6 | 17 | 6 | 9 |
Individual Deep Dish Cheese Pizza | As Served | 410 | 18 | 47 | 2 | 18 | 9 | 11 |
Individual Deep Dish Pepperoni Pizza | As Served | 460 | 23 | 47 | 2 | 18 | 11 | 13 |
Individual Deep Dish Sausage Pizza | As Served | 430 | 20 | 47 | 3 | 17 | 10 | 12 |
Individual Deep Dish Supreme Pizza | As Served | 430 | 21 | 47 | 3 | 17 | 10 | 12 |
Macaroni & Cheese | As Served | 450 | 17 | 52 | 5 | 22 | 10 | 12 |
Meat Lasagna with Four Cheese Blend | As Served | 400 | 14 | 43 | 3 | 23 | 9 | 10 |
Mini Deep Dish Cheese Pizza | As Served | 380 | 14 | 49 | 2 | 17 | 8 | 11 |
Mini Deep Dish Pepperoni Pizza | As Served | 430 | 19 | 48 | 2 | 16 | 10 | 12 |
Mini Scrambles | As Served | 390 | 15 | 48 | 2 | 16 | 9 | 11 |
Pasta Shells Stuffed with Cheese | As Served | 230 | 10 | 25 | 1 | 10 | 5 | 6 |
Pierogies | As Served | 170 | 2.5 | 31 | 1 | 5 | 3 | 4 |
PIZZERIA STYLE™ Mega Meat Pizza | As Served | 360 | 16 | 39 | 2 | 16 | 8 | 10 |
PIZZERIA STYLE™ Six Cheese Pizza | As Served | 380 | 14 | 46 | 2 | 16 | 8 | 10 |
PIZZERIA STYLE™ Supreme | As Served | 360 | 15 | 40 | 2 | 15 | 8 | 10 |
PIZZERIA STYLE™ Ultimate Pepperoni | As Served | 360 | 16 | 39 | 2 | 15 | 8 | 10 |
Premium Six Cheese Ravioli | As Served | 260 | 11 | 28 | 2 | 13 | 6 | 7 |
Roasted Garlic and Chicken Flatbread Thin Crust Pizza | As Served | 350 | 16 | 33 | 1 | 17 | 8 | 9 |
Rotini Alfredo with Broccoli Florets | As Served | 320 | 7 | 49 | 4 | 12 | 6 | 8 |
Shrimp and Broccoli Alfredo Skillet Meal | As Served | 270 | 11 | 24 | 2 | 17 | 6 | 7 |
Six Cheese Tortellini | As Served | 200 | 4 | 30 | 2 | 9 | 4 | 5 |
Spaghetti and Meat Sauce Meal | As Served | 360 | 9 | 53 | 4 | 18 | 7 | 10 |
SPECIAL RECIPE™ Canadian Style Bacon Pizza | As Served | 340 | 14 | 39 | 2 | 15 | 8 | 9 |
SPECIAL RECIPE™ Four Cheese Pizza | As Served | 360 | 15 | 39 | 2 | 16 | 8 | 10 |
SPECIAL RECIPE™ Mexican Style Supreme Pizza | As Served | 310 | 15 | 33 | 2 | 12 | 7 | 9 |
SPECIAL RECIPE™ Pepperoni Pizza | As Served | 370 | 18 | 39 | 2 | 15 | 9 | 10 |
SPECIAL RECIPE™ Sausage and Pepperoni Pizza | As Served | 330 | 16 | 32 | 2 | 14 | 8 | 9 |
SPECIAL RECIPE™ Sausage Pizza | As Served | 340 | 17 | 33 | 2 | 15 | 8 | 9 |
SPECIAL RECIPE™ Supreme Pizza | As Served | 350 | 18 | 32 | 2 | 15 | 8 | 10 |
Spinach & Mushroom Flatbread Thin Crust Pizza | As Served | 270 | 12 | 33 | 2 | 10 | 6 | 8 |
Starter Crusts | As Served | 140 | 3 | 25 | 1 | 5 | 3 | 4 |
Side Dishes | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Blueberry Muffin Starters | As Served | 150 | 8 | 17 | 0 | 2 | 4 | 4 |
Cheese and Herb Biscuits | As Served | 110 | 5 | 11 | 0 | 3 | 3 | 3 |
Cheese Stuffed Breadsticks | As Served | 130 | 5 | 15 | 0 | 5 | 3 | 3 |
CHEESY QUIK TATERS™ Potato Rounds | As Served | 200 | 12 | 18 | 2 | 6 | 5 | 6 |
Creamy Mashed Potatoes | As Served | 120 | 6 | 15 | 2 | 1 | 3 | 3 |
Crispy Taters | As Served | 190 | 11 | 19 | 2 | 2 | 4 | 5 |
Crispy Waffle Fries | As Served | 170 | 8 | 22 | 2 | 2 | 4 | 5 |
Five Cheese Garlic French Bread | As Served | 280 | 13 | 28 | 1 | 13 | 6 | 8 |
Five Grain Rice Pilaf | As Served | 140 | 2 | 28 | 2 | 3 | 3 | 4 |
Four Cheese Penne with Prosciutto | As Served | 450 | 23 | 38 | 1 | 22 | 11 | 12 |
French Baguette Bread | As Served | 130 | 0.5 | 26 | 1 | 4 | 2 | 3 |
Fried Rice | As Served | 150 | 3.5 | 26 | 0 | 4 | 3 | 4 |
Garlic Red Skinned Mashed Potatoes | As Served | 100 | 3.5 | 15 | 2 | 2 | 2 | 3 |
Garlic Texas Toast | As Served | 170 | 9 | 19 | 1 | 3 | 4 | 5 |
Hash Brown Shreds | As Served | 60 | 0 | 13 | 1 | 2 | 1 | 2 |
Italian Herb Bread | As Served | 120 | 3 | 20 | 1 | 4 | 2 | 3 |
Krunchie Potato Wedges | As Served | 140 | 6 | 18 | 2 | 2 | 3 | 4 |
Macaroni & Cheese | As Served | 450 | 17 | 52 | 5 | 22 | 10 | 12 |
Multigrain Loaf | As Served | 120 | 2.5 | 20 | 2 | 5 | 2 | 3 |
New York Style Kaiser Roll - Limited Time Offering | As Served | 190 | 1.5 | 39 | 1 | 7 | 4 | 5 |
Onion Rings | As Served | 220 | 12 | 26 | 1 | 4 | 5 | 6 |
Pasta Shells Stuffed with Cheese | As Served | 230 | 10 | 25 | 1 | 10 | 5 | 6 |
Pierogies | As Served | 170 | 2.5 | 31 | 1 | 5 | 3 | 4 |
Premium Six Cheese Ravioli | As Served | 260 | 11 | 28 | 2 | 13 | 6 | 7 |
Quick Bake French Fries | As Served | 150 | 5 | 24 | 2 | 2 | 3 | 4 |
Roasted Baby Bakers | As Served | 90 | 1.5 | 15 | 0 | 3 | 2 | 2 |
Roasted Fingerling Potatoes - Limited Time Offering | As Served | 100 | 2 | 17 | 1 | 2 | 2 | 3 |
Roasted Sweet Potatoes | As Served | 100 | 1 | 21 | 3 | 1 | 1 | 3 |
Seasoned Potato Curls | As Served | 160 | 8 | 21 | 2 | 2 | 3 | 5 |
Six Cheese Tortellini | As Served | 200 | 4 | 30 | 2 | 9 | 4 | 5 |
Southern Style Biscuits | As Served | 190 | 9 | 23 | 1 | 4 | 4 | 5 |
Sweet Potato Fries | As Served | 120 | 4.5 | 19 | 2 | 1 | 2 | 3 |
Snacks & Appetizers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
5 Cheese Flatbread Thin Crust Pizza | As Served | 330 | 17 | 29 | 2 | 16 | 8 | 9 |
American Processed Cheese Slices | As Served | 70 | 6 | 0 | 0 | 4 | 2 | 2 |
Angus Mini Cheeseburgers | As Served | 410 | 19 | 40 | 2 | 19 | 9 | 11 |
Apple Cinnamon Breakfast Bites | As Served | 290 | 11 | 47 | 4 | 5 | 6 | 9 |
Asian Style Chicken for Lettuce Wraps | As Served | 90 | 2.5 | 9 | 0 | 7 | 2 | 2 |
Asian Style Teriyaki Boneless Wyngz | As Served | 190 | 9 | 18 | 0 | 10 | 5 | 5 |
Bagel Dogs with Cheese | As Served | 360 | 16 | 37 | 2 | 16 | 8 | 10 |
Baked Cinnamon French Toast Sticks | As Served | 210 | 4.5 | 39 | 1 | 5 | 4 | 6 |
Bavarian Soft Pretzels | As Served | 160 | 2.5 | 30 | 1 | 6 | 3 | 4 |
Blueberry Breakfast Bites | As Served | 290 | 11 | 47 | 4 | 5 | 6 | 9 |
Breaded Mozzarella Sticks | As Served | 300 | 19 | 19 | 1 | 12 | 7 | 8 |
Bruschetta Pizza | As Served | 310 | 7 | 48 | 6 | 16 | 6 | 9 |
Buffalo Style Boneless Wyngz | As Served | 180 | 7 | 13 | 0 | 15 | 4 | 5 |
Cheddar and Bacon Potato Skins | As Served | 140 | 9 | 9 | 2 | 4 | 3 | 4 |
Cheese Balls | As Served | 300 | 18 | 21 | 1 | 14 | 7 | 8 |
Cheese Stuffed Breadsticks | As Served | 130 | 5 | 15 | 0 | 5 | 3 | 3 |
Cheeseburger | As Served | 360 | 17 | 30 | 1 | 19 | 8 | 9 |
Chicken Fries | As Served | 210 | 14 | 13 | 0 | 11 | 5 | 6 |
Chipotle Chicken Mini Tacos | As Served | 210 | 9 | 22 | 3 | 10 | 4 | 6 |
Cinnamon Rolls | As Served | 280 | 12 | 39 | 2 | 6 | 6 | 8 |
Corn Dogs | As Served | 190 | 11 | 16 | 0 | 5 | 5 | 5 |
Crispy Chicken Breast Strips | As Served | 220 | 8 | 22 | 2 | 16 | 5 | 6 |
Crispy Wings with BBQ Sauce | As Served | 230 | 14 | 12 | 1 | 13 | 6 | 6 |
Crispy Wings with Buffalo Style Sauce | As Served | 210 | 14 | 7 | 1 | 13 | 5 | 6 |
FRUCHI® Real Fruit Smoothie Raspberry Rush | As Served | 130 | 0 | 32 | 1 | 1 | 2 | 4 |
FRUCHI® Real Fruit Smoothie Tropical Passion - Limited Time Offering | As Served | 130 | 0 | 32 | 1 | 1 | 2 | 4 |
Golden Fruit Blend "All Natural" | As Served | 60 | 0 | 17 | 2 | 1 | 1 | 2 |
Gourmet Twist Pretzels | As Served | 190 | 2 | 38 | 1 | 5 | 4 | 5 |
Green Bean Fries - While Supplies Last | As Served | 200 | 11 | 23 | 3 | 3 | 4 | 6 |
Hawaiian Style Pizza | As Served | 310 | 7 | 49 | 6 | 17 | 6 | 9 |
Individual Deep Dish Cheese Pizza | As Served | 410 | 18 | 47 | 2 | 18 | 9 | 11 |
Individual Deep Dish Pepperoni Pizza | As Served | 460 | 23 | 47 | 2 | 18 | 11 | 13 |
Individual Deep Dish Sausage Pizza | As Served | 430 | 20 | 47 | 3 | 17 | 10 | 12 |
Individual Deep Dish Supreme Pizza | As Served | 430 | 21 | 47 | 3 | 17 | 10 | 12 |
Italian Style Meatballs | As Served | 230 | 16 | 5 | 1 | 14 | 6 | 6 |
Mini Corn Dogs | As Served | 320 | 20 | 26 | 1 | 8 | 8 | 9 |
Mini Deep Dish Cheese Pizza | As Served | 380 | 14 | 49 | 2 | 17 | 8 | 11 |
Mini Deep Dish Pepperoni Pizza | As Served | 430 | 19 | 48 | 2 | 16 | 10 | 12 |
Mini Donuts | As Served | 70 | 0 | 19 | 0 | 0 | 1 | 2 |
Onion Rings | As Served | 220 | 12 | 26 | 1 | 4 | 5 | 6 |
Pan-Seared Pork Potstickers with Sweet Soy Sauce | As Served | 330 | 17 | 32 | 2 | 10 | 8 | 9 |
Pecan Caramel Rolls | As Served | 470 | 17 | 72 | 2 | 7 | 10 | 13 |
Popcorn Chicken | As Served | 170 | 6 | 16 | 1 | 12 | 4 | 4 |
Popcorn Shrimp | As Served | 220 | 11 | 20 | 1 | 10 | 5 | 6 |
Pork Egg Rolls with Sweet and Sour Sauce | As Served | 120 | 7 | 13 | 1 | 4 | 3 | 4 |
Premium White Meat Chicken and Cheese Quesadilla | As Served | 290 | 13 | 26 | 0 | 16 | 7 | 8 |
Roasted Garlic and Chicken Flatbread Thin Crust Pizza | As Served | 350 | 16 | 33 | 1 | 17 | 8 | 9 |
SCHWAN'S SNACK ROLLS® Pizza Flavor | As Served | 220 | 11 | 23 | 1 | 9 | 5 | 6 |
Shredded Steak Taquito | As Served | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
Shrimp Spring Rolls | As Served | 80 | 0 | 19 | 2 | 0 | 1 | 2 |
Spinach & Mushroom Flatbread Thin Crust Pizza | As Served | 270 | 12 | 33 | 3 | 10 | 6 | 8 |
Summer Orchard Fruit Blend - Limited Time Offering | As Served | 90 | 0 | 22 | 0 | 1 | 2 | 2 |
Summer Sausage | As Served | 150 | 12 | 2 | 1 | 9 | 4 | 4 |
Sweet Cream Cheese Pretzel Poppers | As Served | 190 | 4 | 33 | 1 | 5 | 4 | 5 |
TOASTWICH® Bacon, Egg & Cheese | As Served | 310 | 14 | 33 | 3 | 13 | 7 | 8 |
Triple Berry Blend "All Natural" | As Served | 70 | 0 | 17 | 1 | 1 | 1 | 2 |
White Meat Chicken Egg Rolls with Sweet and Sour Sauce | As Served | 110 | 3.5 | 13 | 6 | 4 | 2 | 3 |
Whole Blueberries "All Natural" | As Served | 80 | 0 | 18 | 3 | 1 | 1 | 2 |
Whole Strawberries "All Natural" | As Served | 50 | 0 | 13 | 1 | 1 | 1 | 2 |
Zesty Jalapeno Bites | As Served | 180 | 10 | 19 | 0 | 4 | 4 | 5 |
Ice Cream | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Black Cherry Frozen Yogurt | As Served | 120 | 2.5 | 23 | 0 | 2 | 3 | 3 |
Blueberry Pomegranate Greek Frozen Yogurt Bars | As Served | 100 | 1 | 17 | 0 | 6 | 2 | 3 |
BOMB POP, JR.® Frozen Treats | As Served | 45 | 0 | 11 | 0 | 0 | 1 | 1 |
Butter Pecan Ice Cream | As Served | 140 | 8 | 15 | 0 | 2 | 3 | 4 |
Cherry Italian Ice | As Served | 140 | 0 | 33 | 1 | 0 | 3 | 4 |
Chip & Mint Sundae Cones | As Served | 250 | 11 | 34 | 1 | 4 | 6 | 7 |
Chip and Mint Ice Cream | As Served | 150 | 8 | 18 | 1 | 2 | 3 | 4 |
Chocolate Chip | As Served | 150 | 8 | 18 | 0 | 2 | 4 | 4 |
Chocolate Chip Cookie Ice Cream Sandwiches | As Served | 280 | 13 | 36 | 1 | 4 | 6 | 8 |
Chocolate Chip Ice Cream | As Served | 150 | 8 | 18 | 0 | 2 | 4 | 4 |
Chocolate Frozen Yogurt | As Served | 110 | 3 | 20 | 0 | 3 | 2 | 3 |
Chocolate Fudge Brownie Frozen Yogurt | As Served | 130 | 3 | 23 | 0 | 3 | 3 | 4 |
Chocolate Fudge Ripple | As Served | 130 | 6 | 18 | 0 | 2 | 3 | 4 |
Chocolate Fudge Sticks | As Served | 110 | 1.5 | 22 | 0 | 3 | 2 | 3 |
Chocolate Fudge Sundae Ice Cream Cups | As Served | 120 | 5 | 16 | 0 | 2 | 3 | 3 |
Chocolate Ice Cream | As Served | 140 | 7 | 17 | 0 | 2 | 3 | 4 |
Chocolate Ice Cream | As Served | 140 | 7 | 17 | 0 | 2 | 3 | 4 |
Chocolate Marshmallow Ripple Ice Cream | As Served | 140 | 6 | 21 | 1 | 2 | 3 | 4 |
Chocolate Peanut Butter Cup Ice Cream | As Served | 190 | 11 | 20 | 0 | 3 | 5 | 5 |
Chocolate Sundae Crunch Bars | As Served | 170 | 9 | 21 | 3 | 2 | 4 | 5 |
Classic Vanilla Soft Serve | As Served | 130 | 4 | 22 | 0 | 4 | 3 | 4 |
CONFETTI CAKE™ Ice Cream | As Served | 150 | 7 | 20 | 0 | 2 | 4 | 4 |
CONFETTI™ Ice Cream Cups | As Served | 130 | 7 | 18 | 0 | 2 | 3 | 4 |
Cookies & Cream Ice Cream | As Served | 150 | 8 | 18 | 0 | 3 | 4 | 4 |
Cookies & Cream Ice Cream | As Served | 150 | 8 | 18 | 3 | 3 | 3 | 4 |
Creamy Chocolate Soft Serve | As Served | 140 | 4 | 24 | 0 | 4 | 3 | 4 |
Dark Chocolate Ice Cream Miniatures | As Served | 60 | 4 | 7 | 0 | 1 | 2 | 2 |
Dark Sweet Cherry Ice Cream | As Served | 140 | 6 | 17 | 0 | 2 | 3 | 4 |
Doggie Sundaes | As Served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Dulce de Leche Caramel Ice Cream | As Served | 150 | 7 | 19 | 0 | 3 | 4 | 4 |
English Toffee Bars | As Served | 200 | 13 | 18 | 3 | 2 | 4 | 6 |
ENTICINGS™ Chocolate and Vanilla Low-Fat Ice Cream Sandwiches | As Served | 150 | 2 | 32 | 3 | 4 | 3 | 4 |
ENTICINGS™ Strawberry Cheesecake Low-Fat Ice Cream Sandwiches | As Served | 150 | 2 | 31 | 1 | 4 | 3 | 4 |
ENTICINGS™ Strawberry Fruit Bars | As Served | 80 | 0 | 21 | 1 | 0 | 1 | 2 |
FRUCHI® Real Fruit Smoothie Raspberry Rush | As Served | 130 | 0 | 32 | 1 | 1 | 2 | 4 |
FRUCHI® Real Fruit Smoothie Tropical Passion - Limited Time Offering | As Served | 130 | 0 | 32 | 1 | 1 | 2 | 4 |
GOLD 'N' NUGIT® Bars | As Served | 250 | 16 | 24 | 0 | 4 | 6 | 7 |
Ice Cream Sandwiches | As Served | 170 | 6 | 25 | 0 | 3 | 4 | 5 |
Ice Cream Treat Variety Pack - Limited Time Offering | As Served | 160 | 5 | 25 | 0 | 2 | 4 | 4 |
Lemon Italian Ice | As Served | 130 | 0 | 32 | 0 | 0 | 3 | 3 |
Light Vanilla Ice Cream | As Served | 120 | 3.5 | 18 | 0 | 3 | 3 | 3 |
Mango Passion Fruit Greek Frozen Yogurt Bars | As Served | 100 | 1 | 15 | 0 | 7 | 2 | 3 |
Maple Nut | As Served | 150 | 8 | 15 | 5 | 3 | 3 | 4 |
No Sugar Added Chocolate Fudge Sticks | As Served | 50 | 0 | 13 | 0 | 3 | 1 | 2 |
No Sugar Added Fat Free Vanilla Ice Cream - While Supplies Last | As Served | 70 | 0 | 19 | 0 | 3 | 1 | 2 |
Passion Punch Sherbet | As Served | 130 | 1 | 28 | 0 | 1 | 3 | 3 |
Peanut Butter Candy Crunch Ice Cream | As Served | 140 | 4.5 | 22 | 2 | 3 | 3 | 4 |
Peanut Butter Cup Ice Cream Miniatures | As Served | 350 | 24 | 30 | 1 | 5 | 9 | 10 |
Pecan Praline Sundae Cones | As Served | 250 | 12 | 33 | 0 | 4 | 6 | 7 |
PUSH EMS® Cotton Candy - Limited Time Offering | As Served | 90 | 1 | 21 | 0 | 0 | 2 | 3 |
PUSH-EMS® Chocolate Malt | As Served | 90 | 2.5 | 15 | 0 | 2 | 2 | 2 |
PUSH-EMS® Orange Sherbet | As Served | 90 | 1 | 21 | 0 | 0 | 2 | 3 |
RASPBERRY RUMBLE® Ice Cream | As Served | 160 | 8 | 21 | 0 | 3 | 4 | 5 |
Rocky Road Ice Cream | As Served | 150 | 7 | 20 | 2 | 2 | 3 | 4 |
Rocky Road Sundae Cones | As Served | 250 | 11 | 36 | 0 | 4 | 6 | 7 |
Root Beer Float Bars - Limited Time Offering | As Served | 90 | 3 | 16 | 1 | 1 | 2 | 3 |
SCHWAN'S SIGNATURE® Caramel Ice Cream Bars | As Served | 270 | 16 | 28 | 1 | 4 | 7 | 8 |
SCHWAN'S SIGNATURE® Chocolate Cookie Delight | As Served | 260 | 15 | 30 | 1 | 4 | 6 | 8 |
SCHWAN'S SIGNATURE® Chocolate Ice Cream Bars | As Served | 250 | 18 | 22 | 1 | 3 | 6 | 7 |
SCHWAN'S SIGNATURE® Ice Cream Bars | As Served | 250 | 16 | 25 | 0 | 4 | 6 | 7 |
SCHWAN'S® Ice Cream Bars | As Served | 200 | 14 | 17 | 0 | 2 | 5 | 6 |
SCHWAN'S® Pops | As Served | 15 | 0 | 3 | 0 | 0 | 0 | 0 |
Sea Salt Caramel & Cashew Ice Cream | As Served | 150 | 7 | 21 | 0 | 2 | 4 | 4 |
SILVERMINT® Bars | As Served | 160 | 10 | 15 | 0 | 2 | 4 | 4 |
Strawberry Cheesecake Ice Cream - Limited Time Offering | As Served | 140 | 6 | 21 | 0 | 2 | 3 | 4 |
Strawberry Ice Cream | As Served | 130 | 7 | 15 | 0 | 2 | 3 | 4 |
Strawberry Sundae Crunch Bars | As Served | 170 | 9 | 21 | 0 | 2 | 4 | 5 |
Strawberry Supreme Frozen Yogurt | As Served | 120 | 3 | 22 | 0 | 2 | 3 | 3 |
Summer's Dream Ice Cream - Limited Time Offering | As Served | 130 | 5 | 20 | 0 | 2 | 3 | 4 |
Toffee Caramel Crunch with HEATH®* Pieces | As Served | 180 | 9 | 22 | 0 | 3 | 4 | 5 |
TWIN POPS™ Frozen Treats | As Served | 60 | 0 | 16 | 0 | 0 | 1 | 2 |
Vanilla Bean Ice Cream | As Served | 140 | 8 | 15 | 0 | 2 | 3 | 4 |
Vanilla Frozen Yogurt | As Served | 110 | 3 | 19 | 1 | 3 | 2 | 3 |
Vanilla Fudge Chocolate Sundae Cones | As Served | 250 | 11 | 34 | 0 | 4 | 6 | 7 |
Vanilla Ice Cream | As Served | 130 | 7 | 16 | 0 | 2 | 3 | 4 |
Vanilla Ice Cream | As Served | 140 | 7 | 15 | 0 | 3 | 3 | 4 |
Vanilla Ice Cream | As Served | 140 | 7 | 15 | 0 | 3 | 3 | 4 |
Vanilla Ice Cream | As Served | 140 | 7 | 15 | 0 | 3 | 3 | 4 |
Vanilla Ice Cream Cups | As Served | 110 | 6 | 13 | 0 | 2 | 3 | 3 |
Vanilla Ice Cream Miniature | As Served | 60 | 4.5 | 6 | 1 | 1 | 1 | 2 |
Vanilla Sundae Cones | As Served | 200 | 10 | 26 | 0 | 4 | 5 | 6 |
Watermelon Sherbet - Limited Time Offering | As Served | 130 | 1 | 29 | 0 | 1 | 3 | 4 |
Wild Berry Frozen Yogurt | As Served | 120 | 2.5 | 23 | 1 | 2 | 2 | 3 |
Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chocolate Chip Frozen Cookie Dough | As Served | 130 | 6 | 18 | 2 | 1 | 3 | 4 |
Microwave Brownie | As Served | 290 | 15 | 38 | 0 | 3 | 7 | 8 |
Mini Donuts | As Served | 70 | 0 | 19 | 1 | 0 | 1 | 2 |
Oatmeal Raisin Frozen Cookie Dough | As Served | 110 | 3 | 19 | 1 | 2 | 2 | 3 |
Old-Fashioned Apple Pie | As Served | 290 | 14 | 41 | 1 | 2 | 7 | 8 |
Peanut Butter Chocolate Chunk Supreme Frozen Cookie Dough | As Served | 130 | 7 | 16 | 1 | 2 | 3 | 4 |
SCHWAN'S MONSTER MANIA® Frozen Cookie Dough | As Served | 130 | 7 | 16 | 2 | 2 | 3 | 4 |
Triple Layer Chocolate Fudge Cake | As Served | 280 | 11 | 44 | 1 | 3 | 6 | 8 |