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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Sbarro

 

 

You can find all the Sbarro nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Sbarro. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Pizza Salads Other Items Dinner Plates
Desserts      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Pizza Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Gourmet Cheese Pizza 1 slice 660 21 84 4 30 14 17
Gourmet Mushroom Pizza 1 slice 610 20 85 5 22 13 16
Gourmet Meat Delight Pizza 1 slice 780 29 84 4 41 17 20
Gourmet Broccoli & Spinach Pizza 1 slice 720 28 88 6 29 16 19
Gourmet Ham, Pineapple, & Bacon Pizza 1 slice 680 21 88 4 33 15 18
Sauteed Spinach & Yellow Pepper Pizza 1 slice 670 24 86 5 28 15 18
Gourmet Mushroom & Spinach Pizza 1 slice 710 27 87 6 29 16 19
Gourmet Tomato & Basil Pizza 1 slice 700 25 87 5 28 15 18
Cheese Pizza 1 slice 460 13 60 3 24 10 12
Pepperoni Pizza 1 slice 730 37 61 3 35 17 19
Sausage Pizza 1 slice 670 31 60 3 35 15 18
Supreme Pizza 1 slice 630 27 63 3 31 14 17
White Pizza 1 slice 570 23 59 2 30 13 15
Chicken Vegetable Pizza 1 slice 530 17 69 5 24 11 14
Mushroom Pizza 1 slice 460 14 62 4 19 10 12
Fresh Tomato Pizza 1 slice 450 14 60 3 20 10 12
Stuffed Spinach & Broccoli Pizza 1 slice 790 34 89 5 32 18 21
Stuffed Pepperoni Pizza 1 slice 960 42 89 4 52 22 25
Stuffed Philly Cheesesteak Pizza 1 slice 830 33 94 5 38 19 22
Low Carb Cheese Pizza 1 slice 310 14 18 4 34 7 9
Low Carb Pepperoni Pizza 1 slice 420 14 18 5 36 9 9
Low Carb Sausage/Pepperoni Pizza 1 slice 560 35 18 4 44 13 15
Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Mixedarden Salad 8 oz 35 0 7 3 2 0 1
Fruit Salad 12 oz 130 1 32 3 2 2 4
Caesar Salad 8 oz 80 5 6 1 2 2 2
Cucumber & Tomato Salad 8 oz 130 11 9 2 1 3 4
Stringbean & Tomato Salad 8 oz 100 7 9 2 1 2 3
Pasta Primavera Salad 8 oz 190 10 21 2 4 4 5
Greek Salad 8 oz 60 5 3 0 2 2 2
Other Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Spinach, Tomato, Broccoli Stromboli 10 oz 680 24 84 5 29 15 18
Pepperoni Stromboli 10 oz 890 44 82 3 39 21 24
Cheese Calzone 12 oz 770 28 87 3 39 17 20
Dinner Plates Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Baked Ziti w/ Sauce 14.3 oz 700 41 43 4 39 17 19
Meat Lasagna 13 oz 650 37 36 3 41 15 17
Garlic Rolls 2.2 oz 170 4.5 28 0 5 4 5
Chiken Parmasean 11 oz 520 22 16 2 64 12 13
Chicken Francese 11.3 oz 640 38 8 2 63 16 16
Chicken Vesuvio 10.9 oz 690 43 8 1 63 17 18
Meatballs 3.7 oz 140 9 10 1 8 3 4
Sausage & Peppers 10 oz 410 30 19 4 17 10 11
Chicken Portofino 11.7 oz 730 48 7 1 63 18 19
Eggplant Rollatini w/ Cheese 10.6 oz 580 38 40 4 21 14 16
Spaghetti w/ Sauce 20 oz 820 28 120 10 20 18 22
Spaghetti w/ Meatballs 18 oz 680 25 96 9 19 15 18
Spaghetti w/ Chicken Parmasean 15 oz 930 36 75 6 75 21 24
Spaghetti w/ Chicken Francese 15 oz 800 37 64 5 49 18 21
Spaghetti w/ Chicken Vesuvio 15 oz 850 41 64 4 50 20 22
Mixed Vegetables 7 oz 190 15 14 4 3 4 6
Penne with Sausage & Peppers 14 oz 710 49 33 4 35 17 19
Penne alla Vodka 14 oz 640 28 67 5 23 14 16
Pasta Rustica 14 oz 600 47 39 5 10 15 17
Pasta Milano 20 oz 640 32 41 6 45 15 17
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Black Forest Cake 4.6 oz 480 24 59 1 3 11 13
Deluxe Carrot Cake 5 oz 540 29 64 1 5 13 15
Deluxe Cheese Cake 5.7 oz 560 40 42 1 9 14 16
Deluxe Milk Chocolate Cake 4.3 oz 490 25 59 1 4 12 13
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.