Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Sarku Japan Nutrition Information
You can findYou can find all the Sarku Japan nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Sarku Japan. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Food Court Menu | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Teriyaki Combo | ||||||||
| Chicken Teriyaki | ||||||||
| Beef Teriyaki | ||||||||
| Shrimp Teriyaki | ||||||||
| Chicken & Shrimp Teriyaki | ||||||||
| Beef & Shrimp Teriyaki | ||||||||
| Tempura Combo | ||||||||
| Chicken Tempura | ||||||||
| Chicken & Shrimp Tempura | ||||||||
| Tempura Combo | ||||||||
| Vegetarian D'Lite | ||||||||
| Vegetarian Soba (Noodle) | ||||||||
| Rice & Chicken Tempura | ||||||||
| Rice & Shrimp Tempura | ||||||||
| Side Orders | ||||||||
| Maki Roll | ||||||||
| Chicken Tempura (3 pcs.) | ||||||||
| Rice & Shrimp Tempura (3 pcs.) | ||||||||
| Sushi Kiosk | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Sushi Rolls | ||||||||
| California Roll | ||||||||
| BBQ Eel Roll | ||||||||
| Salmon Roll | ||||||||
| Tuna Roll | ||||||||
| Spicy Tuna Roll | ||||||||
| Philadelphia Roll | ||||||||
| Chicken Teriyaki Roll | ||||||||
| Avacado & Cucumber Roll | ||||||||
| Vegetable Roll | ||||||||
| Cucumber Roll | ||||||||
| Shrimp & Tempura Roll | ||||||||
| Salmon & Avacado Roll | ||||||||
| Sashimi | ||||||||
| Ebi | ||||||||
| Kani | ||||||||
| Saki | ||||||||
| Maguro | ||||||||
| Unagi | ||||||||
| Tako | ||||||||
| Shiro Maguro | ||||||||
| Tai | ||||||||
| Side Orders | ||||||||
| Seaweed Salad | ||||||||
| Edamami | ||||||||
| Miso Soup | ||||||||
| Teriyaki & Sushi Express | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Teriyaki Combo | ||||||||
| Chicken Teriyaki | ||||||||
| Beef Teriyaki | ||||||||
| Shrimp Teriyaki | ||||||||
| Vegetarian Tofu Teriyaki | ||||||||
| Shrimp & Veggie Tempura | ||||||||
| Bento - Garden Salad, 4 pcs. of California Roll (Half Roll), Choice of rice or noode, Choice of protein | ||||||||
| Chicken | ||||||||
| Beef | ||||||||
| Vegetarian Tofu | ||||||||
| Shrimp | ||||||||
| Deluxe Bento - All of Regular Bento, Two Tempura Shrimp & tempura Vegetables (4pcs) | ||||||||
| Chicken | ||||||||
| Beef | ||||||||
| Vegetarian Tofu | ||||||||
| Shrimp | ||||||||
| Side Orders | ||||||||
| Edamame | ||||||||
| Miso Soup | ||||||||
| Seaweed Salad | ||||||||
| Dumpling (6 pcs) | ||||||||
| Vegetable Spring Roll | ||||||||
| Vegetable Tempura | ||||||||
| Shrimp Tempura (3 pcs) | ||||||||
| Sushi Rolls | ||||||||
| California Roll | ||||||||
| Chicken Teriyaki Roll | ||||||||
| Avacado & Cucumber Roll | ||||||||
| Salmon Roll | ||||||||
| Tuna Roll | ||||||||
| Philadelphia Roll | ||||||||
| Spicy Tuna Roll | ||||||||
| BBQ Eel Roll | ||||||||
| Sushi Specialties | ||||||||
| Rainbow Roll | ||||||||
| Spicy Shrimp Tempura Roll | ||||||||
| Volcano Roll | ||||||||
| Green Dragon Roll | ||||||||
| Spider Roll | ||||||||
| Salad | ||||||||
| Garden Salad | ||||||||
| Chicken Salad | ||||||||
| Beef Salad | ||||||||
| Shrimp Salad | ||||||||
| Ming Tree Menu | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Delite Meal | ||||||||
| Mixed Vegetables with fried rice | ||||||||
| Mixed vegetables with lo mein | ||||||||
| one item with fried rice or lo Mein | ||||||||
| Soup | ||||||||
| Hot & Sour Soup | ||||||||
| Wonton Soup | ||||||||
| Entree Items | ||||||||
| Orange Chicken | ||||||||
| Chicken With Mushroom | ||||||||
| Spicy Chicken With peanuts | ||||||||
| Peppersteak | ||||||||
| Beef With Broccoli | ||||||||
| Sweet & Sour Chicken | ||||||||
| Mixed Vegetables | ||||||||
| Sides | ||||||||
| Egg Roll | ||||||||
| Chicken Wings (6) | ||||||||
| Chicken Fingers (6) | ||||||||
| Lo Mein | ||||||||
| Fried Rice | ||||||||
| Crab Rangoon (6) | ||||||||
| Kato's Cajun Menu | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Entree Items | ||||||||
| Bourbon Chicken | ||||||||
| Kato's Chicken | ||||||||
| Spicy Chicken | ||||||||
| Cajun Popcorn Shrimp | ||||||||
| Kato's Beef And Pepper | ||||||||
| Cajun BBQ Ribs | ||||||||
| Mixed Vegetables | ||||||||
| Sides | ||||||||
| cajun Fried Rice | ||||||||
| Noodles / Pasta | ||||||||
| Spicy Fries | ||||||||
| Green Beans | ||||||||
| Sweet Corn | ||||||||
| Glazed Carrots | ||||||||
| Coleslaw |