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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Sarku Japan

 

 

Currently Logans Roadhouse does not supply nutrition information. This page will be updated once we have the nutrition information.

 

Menu Items
Food Court Menu Sushi Kiosk Teriyaki & Sushi Express Ming Tree Menu
Kato's Cajun Menu      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Food Court Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Teriyaki Combo
Chicken Teriyaki                
Beef Teriyaki                
Shrimp Teriyaki                
Chicken & Shrimp Teriyaki                
Beef & Shrimp Teriyaki                
Tempura Combo
Chicken Tempura                
Chicken & Shrimp Tempura                
Tempura Combo
Vegetarian D'Lite                
Vegetarian Soba (Noodle)                
Rice & Chicken Tempura                
Rice & Shrimp Tempura                
Side Orders
Maki Roll                
Chicken Tempura (3 pcs.)                
Rice & Shrimp Tempura (3 pcs.)                
Sushi Kiosk Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Sushi Rolls
California Roll                
BBQ Eel Roll                
Salmon Roll                
Tuna Roll                
Spicy Tuna Roll                
Philadelphia Roll                
Chicken Teriyaki Roll                
Avacado & Cucumber Roll                
Vegetable Roll                
Cucumber Roll                
Shrimp & Tempura Roll                
Salmon & Avacado Roll                
Sashimi
Ebi                
Kani                
Saki                
Maguro                
Unagi                
Tako                
Shiro Maguro                
Tai                
Side Orders
Seaweed Salad                
Edamami                
Miso Soup                
Teriyaki & Sushi Express Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Teriyaki Combo
Chicken Teriyaki                
Beef Teriyaki                
Shrimp Teriyaki                
Vegetarian Tofu Teriyaki                
Shrimp & Veggie Tempura                
Bento - Garden Salad, 4 pcs. of California Roll (Half Roll), Choice of rice or noode, Choice of protein
Chicken                
Beef                
Vegetarian Tofu                
Shrimp                
Deluxe Bento - All of Regular Bento, Two Tempura Shrimp & tempura Vegetables (4pcs)
Chicken                
Beef                
Vegetarian Tofu                
Shrimp                
Side Orders
Edamame                
Miso Soup                
Seaweed Salad                
Dumpling (6 pcs)                
Vegetable Spring Roll                
Vegetable Tempura                
Shrimp Tempura (3 pcs)                
Sushi Rolls
California Roll                
Chicken Teriyaki Roll                
Avacado & Cucumber Roll                
Salmon Roll                
Tuna Roll                
Philadelphia Roll                
Spicy Tuna Roll                
BBQ Eel Roll                
Sushi Specialties
Rainbow Roll                
Spicy Shrimp Tempura Roll                
Volcano Roll                
Green Dragon Roll                
Spider Roll                
Salad
Garden Salad                
Chicken Salad                
Beef Salad                
Shrimp Salad                
Ming Tree Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Delite Meal
Mixed Vegetables with fried rice                
Mixed vegetables with lo mein                
one item with fried rice or lo Mein                
Soup
Hot & Sour Soup                
Wonton Soup                
Entree Items
Orange Chicken                
Chicken With Mushroom                
Spicy Chicken With peanuts                
Peppersteak                
Beef With Broccoli                
Sweet & Sour Chicken                
Mixed Vegetables                
Sides
Egg Roll                
Chicken Wings (6)                
Chicken Fingers (6)                
Lo Mein                
Fried Rice                
Crab Rangoon (6)                
Kato's Cajun Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Entree Items
Bourbon Chicken                
Kato's Chicken                
Spicy Chicken                
Cajun Popcorn Shrimp                
Kato's Beef And Pepper                
Cajun BBQ Ribs                
Mixed Vegetables                
Sides
cajun Fried Rice                
Noodles / Pasta                
Spicy Fries                
Green Beans                
Sweet Corn                
Glazed Carrots                
Coleslaw                
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.