Updates As Of 12/12/23

Restaurant Guide UPDATES 12/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Salad Creations Nutrition Information


You can find all the Salad Creations nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Salad Creations. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Classic - Salads & Wraps Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Balsamic Orange & Bleu - Full Salad As Served 320 18 30 4 8 7 9
Balsamic Orange & Bleu - Jr Salad As Served 300 17 28 3 8 7 8
Balsamic Orange & Bleu - Wrap As Served 560 25 70 5 14 12 15
Caesar - Full Salad As Served 260 18 15 4 11 6 7
Caesar - Jr Salad As Served 230 16 13 3 10 5 7
Caesar - Wrap As Served 460 22 55 4 15 10 13
Greekalicious - Full Salad As Served 310 24 18 5 8 7 9
Greekalicious - Jr Salad As Served 290 22 16 4 8 7 8
Greekalicious - Wrap As Served 540 30 58 5 14 13 15
Spicy Veggie - Full Salad As Served 260 13 28 7 6 5 7
Spicy Veggie - Jr Salad As Served 230 11 27 6 6 5 6
Spicy Veggie - Wrap As Served 480 18 69 6 12 10 13
The Wedge - Full Salad As Served 530 41 27 4 16 13 15
The Wedge - Jr Salad As Served 490 38 25 3 15 12 14
The Wedge - Wrap As Served 760 46 66 5 23 18 21
Signature - Salads & Wraps Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Apple & Pecan - Full Salad As Served 530 41 27 4 16 13 15
Apple & Pecan - Jr Salad As Served 490 38 25 3 15 12 14
Apple & Pecan - Wrap As Served 760 46 66 5 23 18 21
Buffalo Chicken Caesar - Full Salad As Served 500 29 18 5 44 12 14
Buffalo Chicken Caesar - Jr Salad As Served 470 26 17 4 43 11 13
Buffalo Chicken Caesar - Wrap As Served 700 33 58 5 49 16 19
Chicken Caesar - Full Salad As Served 350 19 16 4 32 8 10
Chicken Caesar - Jr Salad As Served 320 16 14 3 31 7 9
Chicken Caesar - Wrap As Served 560 23 56 4 37 12 15
Chinese Chopstick - Full Salad As Served 350 15 29 3 26 8 9
Chinese Chopstick - Jr Salad As Served 320 13 28 3 26 7 9
Chinese Chopstick - Wrap As Served 560 20 70 4 32 12 16
Chipotle BBQ Chicken - Full Salad As Served 550 29 43 7 34 13 15
Chipotle BBQ Chicken - Jr Salad As Served 520 26 41 6 33 12 14
Chipotle BBQ Chicken - Wrap As Served 760 33 83 7 39 17 21
Green Goodness - Full Salad As Served 180 8 21 5 9 3 5
Green Goodness - Jr Salad As Served 170 8 19 5 8 3 5
Green Goodness - Wrap As Served 430 16 60 6 14 9 12
Thai Crunch - Full Salad As Served 400 20 29 6 31 9 11
Thai Crunch - Jr Salad As Served 360 17 27 5 31 8 10
Thai Crunch - Wrap As Served 600 23 67 7 36 13 17
Premium - Salads & Wraps Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Baja Shrimp Cobb - Full Salad As Served 440 29 17 9 30 10 12
Baja Shrimp Cobb - Jr Salad As Served 420 28 15 8 29 10 12
Baja Shrimp Cobb - Wrap As Served 660 35 56 9 35 15 19
Derby Chicken Cobb - Full Salad As Served 590 34 30 10 44 14 16
Derby Chicken Cobb - Jr Salad As Served 580 34 27 9 43 14 16
Derby Chicken Cobb - Wrap As Served 830 43 68 10 49 19 23
Ginger Glazed Salmon - Full Salad As Served 490 28 18 5 37 11 13
Ginger Glazed Salmon - Jr Salad As Served 460 25 17 4 37 10 12
Ginger Glazed Salmon - Wrap As Served 700 32 60 6 43 16 19
Mexicali Burrito - Full Salad As Served 690 32 79 10 24 16 19
Mexicali Burrito - Jr Salad As Served 660 30 77 10 23 15 18
Mexicali Burrito - Wrap As Served 560 26 65 7 18 13 16
Sesame Shrimp - Full Salad As Served 330 17 22 3 18 7 8
Sesame Shrimp - Jr Salad As Served 300 15 21 3 18 7 8
Sesame Shrimp - Wrap As Served 540 21 64 4 24 12 15
Shrimp Caesar - Full Salad As Served 340 19 15 4 29 8 9
Shrimp Caesar - Jr Salad As Served 310 16 13 3 29 7 8
Shrimp Caesar - Wrap As Served 520 23 55 4 29 12 15
Sophie's Strawberry Chicken - Full Salad As Served 450 14 51 7 29 9 12
Sophie's Strawberry Chicken - Jr Salad As Served 430 14 49 6 29 9 12
Sophie's Strawberry Chicken - Wrap As Served 690 23 91 8 35 15 19
Turkey Chop - Full Salad As Served 380 20 34 6 23 8 11
Turkey Chop - Jr Salad As Served 360 19 32 5 22 8 11
Turkey Chop - Wrap As Served 630 28 74 6 28 14 18
Wild Alaskan Salmon - Full Salad As Served 450 26 17 5 39 10 12
Wild Alaskan Salmon - Jr Salad As Served 440 25 15 4 39 10 12
Wild Alaskan Salmon - Wrap As Served 710 34 58 6 44 16 19
Paninis Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Buffalo Chicken Caesar As Served 770 30 71 6 54 17 21
Chicken Italiano As Served 820 37 72 7 52 19 22
Napa Valley Veggie As Served 500 20 69 7 12 11 14
Spicy Southwestern As Served 610 20 67 4 42 13 16
Turkey Harvest As Served 900 41 92 8 45 21 25
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.