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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Salad Creations

 

 

You can find all the Salad Creations nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Salad Creations. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Classic Salads & Wraps Signature Salads & Wraps Premium Salads & Wraps Paninis

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Classic Salads & Wraps Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Ceasar Salad
Full Salad 1 salad 259 18 15 4 11 6 7
Jr. Salad 1 salad 226 16 13 3 10 5 6
Wrap 1 wrap 463 22 55 4 15 10 13
Spicy Veggie
Full Salad 1 salad 255 13 28 7 12 5 7
Jr. Salad 1 salad 232 11 27 6 6 5 6
Wrap 1 wrap 480 18 69 6 12 10 13
Greekalicious
Full Salad 1 salad 308 24 18 5 8 7 9
Jr. Salad 1 salad 286 22 16 4 8 7 8
Wrap 1 wrap 536 30 58 5 14 12 15
The Wedge
Full Salad 1 salad 529 41 27 4 16 13 15
Jr. Salad 1 salad 492 38 25 3 15 12 14
Wrap 1 wrap 755 46 66 5 23 18 21
Balsamic Orage & Bleu
Full Salad 1 salad 317 18 30 4 8 7 9
Jr. Salad 1 salad 301 17 28 3 8 7 8
Wrap 1 wrap 558 25 70 5 14 13 15
Signature Salads & Wraps Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Ceasar Salad
Full Salad 1 salad 558 18 30 4 8 12 9
Jr. Salad 1 salad 301 17 28 3 8 7 8
Wrap 1 wrap 558 25 70 5 14 12 15
Green Goodness
Full Salad 1 salad 179 7 21 5 9 3 5
Jr. Salad 1 salad 167 8 19 5 8 3 5
Wrap 1 wrap 427 17 60 6 14 9 12
Chipotle BBQ Chicken
Full Salad 1 salad 552 29 43 7 34 13 15
Jr. Salad 1 salad 516 26 41 6 33 12 14
Wrap 1 wrap 763 33 83 7 39 17 21
Apple & Pecan
Full Salad 1 salad 287 14 35 7 8 6 8
Jr. Salad 1 salad 274 14 32 6 7 6 8
Wrap 1 wrap 535 23 74 7 14 12 15
Thai Crunch
Full Salad 1 salad 398 20 29 6 31 9 11
Jr. Salad 1 salad 362 17 27 5 31 8 10
Wrap 1 wrap 598 23 67 7 36 13 16
Buffalo Chicken Caesar
Full Salad 1 salad 499 29 18 5 44 12 13
Jr. Salad 1 salad 466 26 17 4 43 11 12
Wrap 1 wrap 704 33 58 5 49 16 19
Chinese Chopstick
Full Salad 1 salad 351 15 29 3 26 7 9
Jr. Salad 1 salad 321 13 28 3 26 7 9
Wrap 1 wrap 564 20 70 4 32 12 16
Premium Salads & Wraps Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Shrimp Caesar
Full Salad 1 salad 339 19 15 4 29 8 9
Jr. Salad 1 salad 306 16 13 3 29 7 8
Wrap 1 wrap 524 23 55 4 29 12 14
Mexicali Burrito
Full Salad 1 salad 686 32 79 10 24 16 19
Jr. Salad 1 salad 660 30 77 10 23 15 18
Wrap 1 wrap 560 26 65 7 18 13 15
Turkey Chop
Full Salad 1 salad 382 20 32 6 23 9 11
Jr. Salad 1 salad 364 19 34 5 22 8 10
Wrap 1 wrap 628 28 74 6 28 14 18
Baja Shrimp Cobb
Full Salad 1 salad 442 29 17 9 30 11 12
Jr. Salad 1 salad 416 28 15 8 29 10 11
Wrap 1 wrap 660 35 56 9 35 15 18
Ginger Glazed Salmon
Full Salad 1 salad 489 28 18 5 37 11 12
Jr. Salad 1 salad 457 25 17 4 37 10 12
Wrap 1 wrap 698 32 60 6 43 16 19
Sesame Shrimp
Full Salad 1 salad 332 17 22 3 18 7 8
Jr. Salad 1 salad 301 15 21 3 18 6 8
Wrap 1 wrap 542 21 64 4 24 12 14
Sophie's Strawberry Chicken
Full Salad 1 salad 445 14 51 7 29 9 12
Jr. Salad 1 salad 433 14 49 6 29 9 11
Wrap 1 wrap 693 23 91 8 35 15 19
Derby Chicken Cobb
Full Salad 1 salad 593 34 30 10 44 14 16
Jr. Salad 1 salad 578 34 27 9 43 14 15
Wrap 1 wrap 834 43 68 10 49 19 23
Wild Alaskan Salmon
Full Salad 1 salad 452 26 17 5 39 10 12
Jr. Salad 1 salad 435 25 15 4 39 10 12
Wrap 1 wrap 705 34 58 6 44 16 19
Paninis Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Buffalo Chicken Caesar 1 panini 880 43 63 2 57 20 23
3 Cheese 1 panini 810 41 63 2 43 19 21
Tuna Melt 1 panini 660 26 63 2 42 15 17
Turkey Cheddar & Bacon 1 panini 810 42 62 2 48 19 22
BBQ Chicken 1 panini 750 25 86 2 47 16 20
Chicken Italiano 1 panini 860 46 64 2 49 20 23
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#2 John 2013-02-26 13:26
Hi Kristen,

Thanks!

The nutrition information does not state weather the dressing is included or not. Since the dressing is not listed separately, I would assume that the dressing is included in the nutrition. :-)
Quote Report to administrator
#1 Kristen 2013-02-26 08:59
This is great! Just one question...do these points calculations include dressing?
Quote Report to administrator

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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.