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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Rubio's

 

 

You can find all the Rubio's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Rubio's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Featured Items & Other Favorites Burritos Tacos Taco Plates
Grilled Gourmet Tacos & Plates Fresh Greens Kids Meals Sides & Dessert
Drinks      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Featured Items & Other Favorites Plus Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Featured Items
Chicken Tortilla Soup as served 200 6 24 3 13 4 5
Chicken Tortilla Soup with 2 flour tortillas as served 480 16 66 5 19 10 13
Chicken Tortilla Soup with 2 corn tortillas as served 380 8 62 7 18 7 10
Grilled Mesquite Shrimp Burrito as served 730 34 75 4 31 17 19
Garlic Herb Shrimp Gourmet Taco as served 340 19 23 4 19 8 9
Garlic Herb Shrimp Gourmet 1 Taco Plate as served 700 34 78 16 24 16 18
Garlic Herb Shrimp Gourmet 2 Taco Plate as served 1040 53 102 19 42 24 27
Other Favorites
Three Cheese Quesadilla as served 1120 70 87 7 39 27 30
Three Cheese Chicken Quesadilla as served 1200 70 89 8 56 29 32
Nachos Grande as served 1270 78 112 20 37 31 34
Nachos Grande Chicken as served 1340 78 114 22 54 33 36
Chicken Tortilla Soup as served 200 6 24 3 13 4 5
Chicken Tortilla Soup with 2 flour tortillas as served 480 16 66 5 19 10 13
Chicken Tortilla Soup with 2 corn tortillas as served 380 8 62 7 18 7 10
Chicken Tortilla Soup with Side Salad as served 245 6 32 5 16 5 6
Burritos (excludes chips) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Big Burrito Especial Grilled Chicken 1 burrito 850 31 103 8 39 19 22
Big Burrito Especial Grilled Steak 1 burrito 870 35 102 7 37 20 23
Chile-Lime Salmon 1 burrito 680 33 59 5 38 16 18
Grilled Mesquite Shrimp 1 burrito 730 34 75 4 31 17 19
Grilled Mahi Mahi 1 burrito 670 31 60 5 38 15 18
Blackened Mahi Mahi 1 burrito 650 29 61 5 36 15 17
Beer-Battered Fish 1 burrito 750 41 75 6 25 18 20
Bean & Cheese 1 burrito 760 37 78 11 30 17 20
Grilled Veggie 1 burrito 770 35 83 7 22 18 19
Baja Grill Grilled Chicken 1 burrito 630 28 55 5 40 14 16
Baja Grill Grilled Steak 1 burrito 650 32 55 4 38 15 17
HealthMex Grilled Chicken 1 burrito 500 9 74 10 29 10 12
HealthMex Grilled Veggie 1 burrito 490 9 80 11 13 10 11
HealthMex Grilled Mahi Mahi 1 burrito 560 12 74 9 40 11 14
Cabo Plate (Shrimp Burrito & a Fish Taco with pinto beans and chips) 1 burrito 1370 61 160 20 46 32 36
Burritos prepared with Whole Grain Tortillas add the following values 1 burrito 20 3 2 7 1 1 1
Tacos Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
World Famous Fish Taco 1 taco 270 13 30 4 11 6 7
Fish Taco Especial 1 taco 330 18 32 5 14 7 9
Grilled Chicken 1 taco 250 12 23 4 13 5 6
Grilled Steak 1 taco 200 8 22 4 12 4 5
Chile-Lime Salmon 1 taco 230 9 25 4 13 5 6
Grilled Mahi Mahi 1 taco 230 8 26 4 13 4 6
Blackened Mahi Mahi 1 taco 230 10 26 4 12 5 6
HealthMex Grilled Chicken 1 taco 130 1 22 3 10 2 3
HealthMex Grilled Mahi Mahi 1 taco 150 2 21 3 13 3 4
Tacos Prepared with Flour Tortillas add the following values: 1 taco 50 14 2 1 1 2 4
Carnitas 1 taco 100 4 8 2 7 2 2
Grilled Chicken 1 taco 90 2.5 9 3 8 1 2
Grilled Steak 1 taco 90 4 9 2 8 2 3
Taco Plates Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
World Famous Fish Taco 1 taco plate 900 40 115 19 26 21 24
Fish Taco Especial 1 taco plate 1030 51 119 21 33 24 27
Grilled Chicken 1 taco plate 860 38 101 20 31 20 22
Grilled Steak 1 taco plate 760 30 100 19 29 17 20
Chile-Lime Salmon 1 taco plate 840 33 106 20 31 19 21
Grilled Mahi Mahi 1 taco plate 840 32 106 19 32 19 21
Blackened Mahi Mahi 1 taco plate 840 34 106 20 30 19 21
Grilled Mesquite Shrimp 1 taco plate 800 35 101 19 23 18 21
HealthMex Grilled Chicken 1 taco plate 630 17 98 19 25 13 16
HealthMex Grilled Mahi Mahi 1 taco plate 670 19 98 18 31 14 17
Taco Plates prepared with flour tortillas add the following values: 1 taco plate 100 28 4 2 2 5 8
Carnitas 1 taco plate 660 27 80 19 25 15 16
Grilled Chicken 1 taco plate 630 22 81 20 30 14 16
Grilled Steak 1 taco plate 650 26 81 19 28 14 17
With pinto beans and rice add the following values 1 taco plate 140 12 9 3 1 3 4
With black beans and chips add the following values 1 taco plate 10 1 5 6 4 1 0
With black beans and rice add the following values 1 taco plate 150 13 14 9 3 2 4
Grilled Gourmet Tacos & Plates Plus Serving
Size		 Calories
(kcal)		 Fat
(g)		 Serving
Size		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Grilled Gourmet Tacos
Grilled Chicken 1 taco 320 17 24 4 20 7 8
Grilled Steak 1 taco 330 19 24 3 19 8 9
Garlic Herb Shrimp 1 taco 340 19 23 4 19 8 9
Grilled Portobello & Poblano 1 taco 290 17 26 4 12 6 8
Grilled Gourmet 1 Taco Plates (1 taco, pinto beans & chips)
Grilled Chicken 1 taco plate 680 32 79 16 25 15 18
Grilled Steak 1 taco plate 690 33 79 16 24 16 18
Garlic Herb Shrimp 1 taco plate 700 34 78 16 24 16 18
Grilled Portobello & Poblano 1 taco plate 660 31 81 16 17 15 17
With black beans and chips add the following values 1 taco plate 10 1 5 6 4 1 0
Grilled Gourmet 2 Tacos Plates (2 tacos, pinto beans and chips)
Grilled Chicken 2 taco plates 1010 49 102 20 44 23 26
Grilled Steak 2 taco plates 1020 52 102 19 43 24 27
Garlic Herb Shrimp 2 taco plates 1040 53 102 19 42 24 27
Grilled Portobello & Poblano 2 taco plates 950 48 107 20 28 22 25
Grilled Chicken / Grilled Steak 2 taco plates 1020 51 102 19 44 24 27
Grilled Chicken / Garlic Herb Shrimp 2 taco plates 1030 51 102 19 43 24 27
Grilled Steak / Garlic Herb Shrimp 2 taco plates 1030 52 102 19 43 24 27
Grilled Portobello & Poblano / Garlic herb Shrimp 2 taco plates 1000 50 104 20 35 23 26
Grilled Portobello & Poblano / Grilled Chicken 2 taco plates 980 49 105 20 36 23 26
Grilled Portobello & Poblano / Grilled Steak 2 taco plates 990 50 105 20 36 23 26
With black beans and chips add the following values 2 taco plates 10 1 5 6 4 1 0
Fresh Greens Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken Chopped Salad as served 460 24 36 10 28 10 12
Chicken Chipotle Ranch Salad as served 450 31 22 8 20 11 12
Chicken Balsamic & Roasted Veggie Salad as served 310 11 29 7 20 6 7
Side Salad as served 45 0 8 2 3 1 1
Chicken Grilled Grande Bowl as served 630 27 62 10 34 14 16
Kids Meals Does not include drinks Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Quesadilla, pinto beans, mini churro as served 760 38 79 8 28 18 20
Cheese Quesadilla, chips, mini churro as served 900 48 91 4 28 21 24
Cheese Quesadilla, black beans, mini churro as served 740 36 74 3 31 17 20
Cheese Quesadilla, rice, mini churro as served 760 36 82 1 27 18 21
Cheese Quesadilla, applesauce, mini churro as served 720 35 77 2 25 17 19
Chicken Bites, pinto beans, mini churro as served 450 17 54 9 21 10 11
Chicken Bites, chips, mini churro as served 580 28 66 6 21 13 16
Chicken Bites, black beans, mini churro as served 420 15 49 4 24 9 11
Chicken Bites, rice, mini churro as served 440 16 57 2 20 10 12
Chicken Bites, applesauce, mini churro as served 400 15 52 3 18 9 11
Chicken Taquitos(2), pinto beans, mini churro as served 430 16 53 10 18 9 11
Chicken Taquitos(2), chips, mini churro as served 570 27 65 6 19 13 15
Chicken Taquitos(2), black beans, mini churro as served 420 15 48 4 23 9 11
Chicken Taquitos(2), rice, mini churro as served 430 15 57 3 18 9 11
Chicken Taquitos(2), applesauce, mini churro as served 390 14 52 4 16 8 10
Bean & Cheese Burrito, pinto beans, mini churro as served 790 33 98 15 25 18 20
Bean & Cheese Burrito, chips, mini churro as served 930 44 110 11 25 21 25
Bean & Cheese Burrito, black beans, mini churro as served 770 31 93 10 28 17 20
Bean & Cheese Burrito, rice, mini churro as served 780 32 102 8 24 17 21
Bean & Cheese Burrito, applesauce, mini churro as served 750 31 97 9 22 17 20
Fish Taco, pinto beans, mini churro as served 470 20 63 12 15 10 12
Fish Taco, chips, mini churro as served 610 30 74 8 15 14 16
Fish Taco, black beans, mini churro as served 450 18 57 6 18 10 12
Fish Taco, rice, mini churro as served 470 18 66 5 14 10 13
Fish Taco, applesauce, mini churro as served 430 17 61 6 12 9 12
Sides & Dessert Plus Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Applesauce as served 80 0 20 2 0 1 2
Rice, regular as served 120 1 25 1 2 2 3
Rice, large as served 310 3 67 2 5 6 8
Chips, regular as served 260 13 33 4 3 5 7
Chips, large as served 570 29 74 9 7 13 15
Pinto Beans, regular as served 110 2 22 8 2 2 2
Pinto Beans, large as served 300 3 65 24 5 5 6
Black Beans, regular as served 100 1 17 2 6 2 2
Black Beans, large as served 280 1 50 7 17 5 7
Dessert
Churro as served 170 8 22 0 2 4 5
Drinks Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Soft Drinks & Iced Tea, Regular
Barq's Root Beer as served 200 0 55 0 0 4 6
Coca-Cola Classic as served 180 0 49 0 0 4 5
Dr Pepper as served 260 0 72 0 0 5 8
Hi-C Flashn' Fruit Punch as served 190 0 51 0 0 4 6
Minute Maid Lemonade as served 180 0 46 0 0 4 5
Minute Maid Light Lemonade as served 5 0 1 0 0 0 0
Nestea Peach Iced Tea as served 140 0 38 0 0 3 4
Nestea Raspberry Iced Tea as served 140 0 38 0 0 3 4
Sprite as served 180 0 47 0 0 4 5
Vanilla Coke as served 190 0 51 0 0 4 6
Soft Drinks & Iced Tea, Large
Barq's Root Beer as served 290 0 80 0 0 6 9
Coca-Cola Classic as served 260 0 71 0 0 5 8
Dr Pepper as served 380 0 105 0 0 8 11
Hi-C Flashn' Fruit Punch as served 280 0 74 0 0 6 8
Minute Maid Lemonade as served 260 0 67 0 0 5 7
Minute Maid Light Lemonade as served 10 0 1 0 0 0 0
Nestea Peach Iced Tea as served 210 0 55 0 0 4 6
Nestea Raspberry Iced Tea as served 210 0 55 0 0 4 6
Sprite as served 260 0 69 0 0 5 8
Vanilla Coke as served 280 0 75 0 0 6 8
Soft Drinks & Iced Tea, Kid's
rBST-Free Milk as served 130 5 13 0 10 3 4
Barq's Root Beer as served 110 0 30 0 0 2 3
Coca-Cola Classic as served 98 0 27 0 0 2 3
Dr Pepper as served 100 0 27 0 0 2 3
Hi-C Flashn' Fruit Punch as served 104 0 28 0 0 2 3
Minute Maid Lemonade as served 96 0 25 0 0 2 3
Nestea Peach Iced Tea as served 77 0 21 0 0 2 2
Nestea Raspberry Iced Tea as served 77 0 21 0 0 2 2
Sprite as served 96 0 26 0 0 2 3
Vanilla Coke as served 106 0 28 0 0 2 3
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.