Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Roy Rogers Nutrition Information


You can find all the Roy Rogers nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Roy Rogers. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Breakfast Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Sourdough, Ham, Egg, Cheese As Served 405 18 35 1 20 9 10
Sourdough, Bacon, Egg, Cheese As Served 431 22 35 1 24 10 12
Sourdough, Sausage, Egg, Cheese As Served 554 34 35 1 27 14 15
Crescent, Ham, Egg, Cheese As Served 372 20 27 1 14 9 9
Crescent, Bacon, Egg, Cheese As Served 465 29 27 1 23 12 13
Crescent, Sausage, Egg, Cheese As Served 520 36 27 1 21 13 14
Pancakes As Served 214 3 40 1 6 4 6
Pancakes-Ham As Served 255 5 40 1 6 5 6
Pancakes-Bacon As Served 304 10 40 1 12 7 8
Pancakes-Sausage As Served 404 21 40 1 13 10 11
Cream Chipped Beef As Served 370 22 32 2 13 9 10
Sausage Gravy & Biscuit As Served 399 25 40 1 7 10 11
Cinnamon Roll As Served 320 11 48 2 6 7 9
Egg Platter-Ham As Served 669 38 47 3 21 16 17
Egg Platter-Bacon As Served 721 45 47 3 30 18 19
Egg Platter-Sausage As Served 966 71 47 3 35 25 27
Western Platter As Served 551 34 38 3 24 13 15
Breakfast Fries As Served 294 17 31 2 4 7 8
Breakfast Fries-Lg As Served 359 19 41 3 5 8 10
Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Roast Beef Sandwich As Served 368 8 36 2 39 8 10
Roast Beef Sand-Whole Grain As Served 348 7 29 2 39 7 9
Large Roast Beef Sandwich As Served 467 10 36 2 57 10 12
3 Roast Beef Sliders As Served 500 9 63 0 40 11 13
6 Roast Beef Sliders As Served 999 18 126 0 79 21 26
12 Roast Beef Sliders As Served 1998 35 252 0 159 43 51
Chicken Griller Sandwich As Served 330 9 32 2 28 7 8
Gold Rush Sandwich As Served 662 34 61 3 32 15 18
Spicy Chicken Sandwich As Served 586 28 71 3 29 13 18
Burgers Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Hamburger As Served 462 21 36 2 33 11 12
Double Burger As Served 744 40 36 2 59 18 20
Cheeseburger As Served 507 25 36 2 35 12 14
Double Cheeseburger As Served 834 47 37 2 64 20 22
Bacon Cheeseburger As Served 574 30 36 2 39 14 15
Double Bacon Cheeseburger As Served 901 53 37 2 68 22 24
Double R Bar Burger As Served 549 27 36 2 35 13 14
Double Double R Bar Burger As Served 876 49 37 2 64 21 23
Fried Chicken Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
3 Pc Strips As Served 263 9 12 1 31 6 6
5 Pc Strips As Served 439 15 20 1 52 10 11
10 Pc Strips As Served 878 31 41 2 104 20 22
Chicken-2 Pc & Biscuit As Served 916 60 56 1 39 23 25
Chicken-3 Pc & Biscuit As Served 1375 91 83 2 59 35 38
Chicken-8 Pc & Biscuits As Served 3666 242 222 4 156 93 101
Chicken-12 Pc & Biscuits As Served 5499 363 333 6 234 139 151
Chicken-16 Pc & Biscuits As Served 7332 484 444 8 312 186 201
Chicken-20 Pc & Biscuits As Served 9165 604 555 10 390 233 251
Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Caesar Salad As Served 144 9 4 3 10 3 4
Chicken Caesar Salad As Served 286 10 3 3 44 6 7
Garden Salad As Served 53 0 11 4 4 0 2
Chef Salad As Served 165 3 11 4 18 3 4
Kids Meals Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Kids-Hamburger As Served 338 14 30 1 23 8 9
Kids-Cheeseburger As Served 383 18 30 1 25 9 10
Kids-Drumstick As Served 200 13 9 0 14 5 6
Kids-Chicken Strips As Served 176 6 8 0 21 4 4
Kids-Roast Beef Slider As Served 167 3 21 0 13 4 4
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
French Fries As Served 390 20 45 3 6 9 11
Holster Fries As Served 585 31 67 5 8 13 16
Baked Potato As Served 197 0 46 3 6 3 6
Mashed Potatoes & Gravy As Served 80 2 16 1 2 2 2
Large Mashed Potatoes & Gravy As Served 255 5 51 3 8 5 8
Cole Slaw As Served 206 12 22 2 1 5 6
Large Cole Slaw As Served 659 40 70 7 4 16 18
Baked Beans As Served 136 1 28 3 4 2 4
Large Baked Beans As Served 434 4 90 11 14 8 12
Macaroni And Cheese As Served 292 20 21 1 8 7 8
Side Salad As Served 41 0 9 3 3 0 1
Fruit Cup As Served 71 0 19 1 0 1 2
Baked Apples As Served 140 0 37 2 0 2 4
Biscuit As Served 220 12 25 1 4 5 6
Drinks Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Regular Diet Soda As Served 1 0 0 0 0 0 0
Kids Soda As Served 222 0 60 0 0 4 7
Regular Soda As Served 304 0 83 0 0 6 9
Large Soda As Served 443 0 120 0 0 9 13
X-Large Soda As Served 582 0 158 0 0 12 17
Coffee-12 Oz As Served 3 0 0 0 0 0 0
Coffee-20 Oz As Served 5 0 0 0 1 0 0
Hot Tea-12 Oz As Served 3 0 1 0 0 0 0
Hot Tea-20 Oz As Served 5 0 2 0 0 0 0
Sweet Tea As Served 112 0 29 0 0 2 3
Milk As Served 130 5 13 0 8 3 3
Desserts And Sweets Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Brownie As Served 451 21 63 5 6 10 13
Hot Fudge Brownie Sundae As Served 455 21 60 3 5 10 12
Vanilla Shake As Served 618 29 69 0 15 15 16
Strawberry Shake As Served 549 22 69 0 15 13 15
Chocolate Shake As Served 618 29 72 0 18 15 17
Vanilla Shake Large As Served 773 37 86 0 19 19 21
Strawberry Shake Large As Served 686 28 86 0 19 16 18
Chocolate Shake Large As Served 773 37 90 0 23 19 21
Vanilla Cone As Served 264 12 32 0 3 6 7
Vanilla Double Cone As Served 447 21 53 0 6 11 12
Chocolate Cone As Served 264 12 34 0 5 6 7
Chocolate Double Cone As Served 447 21 56 0 9 11 12
Strawberry Cone As Served 229 9 32 0 3 5 6
Strawberry Double Cone As Served 386 15 53 0 6 9 10
Hot Fudge Sundae As Served 367 18 44 1 4 9 10
Strawberry Shortcake As Served 380 18 48 2 6 9 10
Strawberry Sundae As Served 374 13 59 2 4 8 10
Apple Crisp As Served 397 12 66 1 5 9 11
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.