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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

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Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Robin's Donuts

 

 

You can find all the Robin's Donuts nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Robin's Donuts. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Breakfast_Items Donuts Muffins Baked Goods
Sandiwches Salads & Dressings Chili & Soups Beverages

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Breakfast Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Breakfast Sandwiches
Egg & Cheese Brekwich 1 350 20 30 1 14 8 10
Bacon, Egg & Cheese Brekwich 1 410 24 30 1 17 10 11
Sausage, Egg & Cheese Brekwich 1 510 32 35 1 21 13 14
Bagels
Plain 1 280 1.5 57 3 10 5 7
Cheese 1 290 3.5 54 3 11 5 8
Multi-grain 1 330 6 64 5 12 6 9
Cinnamon Raisin 1 310 1.5 65 4 10 6 8
Sesame Seed 1 320 4.5 60 3 11 6 9
Blueberry 1 320 2 66 3 11 6 9
Everything 1 320 2 63 3 10 6 8
Whole-wheat 1 310 2.5 66 10 11 6 9
Poppy Seed 1 360 2 65 3 11 7 9
Cream Cheese
Regular 18 g 50 4.5 1 0 1 1 1
Light 18 g 35 2.5 1 0 2 1 1
Herbs & Garlic 26 g 70 7 2 0 2 2 2
Donuts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
White Yeast Donuts
Strawberry 1 Donut 250 9 38 1 4 6 7
Blueberry 1 Donut 250 9 38 1 4 6 7
Honey Dip 1 Donut 270 8 45 1 4 6 7
Chocolate Dip 1 Donut 250 8 39 1 4 5 7
White Cake Donuts
Old Fashioned Plain 1 Donut 190 6 31 1 4 4 5
Old Fashioned Sugar 1 Donut 210 6 35 1 4 5 6
Sour Cream Cake Donut
Sour Cream Plain 1 Donut 230 8 35 2 4 5 6
Sour Cream Glazed 1 Donut 300 8 54 2 4 6 8
Chocolate Cake Donuts
Chocolate Glaze 1 Donut 240 6 43 1 4 5 7
Double Chocolate 1 Donut 230 6 39 1 4 5 6
Robin's Eggs
Cake Eggs--plain 2 Eggs 150 4.5 23 1 3 3 4
Cake Eggs--glalzed 2 Eggs 180 4.5 32 1 3 4 5
Cake Eggs--sugared 2 Eggs 160 4.5 27 1 3 3 4
Muffins Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Blueberry 1 Muffin 490 23 68 2 6 11 14
Chocolate Chip 1 Muffin 510 24 69 2 6 12 14
Raisin Bran 1 Muffin 440 13 76 7 7 9 12
Carrot 1 Muffin 560 23 83 4 7 12 15
Berry Extreme 1 Muffin 280 13 38 1 3 6 8
Baked Goods Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Biscuits
Plain 1 Biscuit 390 20 44 1 7 9 11
Blueberry 1 Biscuit 390 20 46 1 7 9 11
Cheese 1 Biscuit 450 25 44 1 11 11 12
Oatmeal Bars
Raisin 57 g 244 7 39 2 4 5 6
Cranberry 57 g 220 7 34 2 4 5 6
Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Classic Club (Smoked Turkey Breast, Bacon, Tomato, Lettuce) 1 340 9 47 2 18 7 9
Robin's Special Sandwich (Smoked Turkey Breast, Black Forest Ham, Bacon, Tomato, Lettuce) 1 360 9 48 2 22 8 10
BLT Sandwich 1 310 8 45 2 13 6 8
Black Forest Ham & Cheese Sandwich 1 370 12 47 2 20 8 10
Smoked Turkey Sandwich 1 260 2.5 47 2 13 5 7
Gourmet Tuna Salad Sandwich 1 410 18 46 3 17 9 11
Deli Style Egg Salad Sandwich 1 450 24 47 3 15 10 13
Chunky Chicken Salad Sandwich 1 500 27 46 3 21 12 14
Garden Vegetable Sandwich 1 230 2 45 2 8 4 6
Salads & Dressings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Salads
Garden Salad 270 g 110 5 11 4 6 2 3
Chef Salad 298 g 130 5 12 4 11 2 3
Dressings
Thousand Island 18 ml 45 3.5 4 0 0.1 1 1
French 18 ml 70 7 2 0 0.1 2 2
Golden Italian 18 ml 45 4.5 1 0 0.1 1 1
Rancher's Choice 18 ml 80 9 1 0 0.1 2 2
Chili & Soups (8 oz) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken Noodle Soup 250 ml 80 1.5 10 1 6 2 2
Hearty Beef with Vegetable 250 ml 80 1 14 3 5 1 2
Cream of Mushroom 250 ml 140 5 20 3 4 3 4
Cream of Potato with Bacon 250 ml 150 4.5 24 2 5 3 4
Chicken Gumbo 250 ml 70 0.5 14 2 4 1 2
Country Vegetable 250 ml 80 0 16 3 3 1 2
Creamy Garden Broccoli 250 ml 120 4.5 15 4 5 2 3
Chicken with White and Wild Rice 250 ml 80 1 13 1 5 1 2
Homestyle Minestrone 250 ml 90 0.5 19 5 3 1 2
Italian Style Wedding 250 ml 140 5 15 1 8 3 4
Broccoli and Cheese 250 ml 120 6 13 3 5 2 3
Creamy Garden Cauliflower 250 ml 120 6 13 2 4 3 3
Split Pea with Ham 250 ml 170 3 27 6 10 3 4
Tomato Tortellini 250 ml 110 1 21 2 4 2 3
Klondike Chili 250 ml 240 3.5 32 10 19 4 6
Chunky Chicken and Vegetable Stew 250 ml 190 6 20 3 12 4 5
Chunky Beef and Vegetable Stew 250 ml 200 4.5 25 7 16 4 5
Beverages Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Hot
Robin's Coffee 10oz 284 ml 0 0 0 0 0 0 0
Decaf Coffee 10oz 284 ml 0 0 0 0 0 0 0
Organic Coffee 10oz 284 ml 0 0 0 0 0 0 0
Robin's Tea 10oz 284 ml 0 0 0 0 0 0 0
Green Tea 10oz 284 ml 0 0 0 0 0 0 0
Hot Chocolate 10oz 284 ml 170 4 30 0 2 4 4
Vanilla Cappuccino 10oz 284 ml 240 9 42 0 1 6 7
Cold
French Vanilla Iced Cappuccino 14oz 398 ml 410 10 81 0 1 9 11
Dutch Mocha Iced Cappuccino 14oz 398 ml 410 10 81 0 2 9 12
Peach Crystal Drink 14oz 350 ml 150 0 37 0 0 3 4
Iced Tea Crystal Drink 14 oz 350 ml 120 0 30 0 0 2 3
Grape Crystal Drink 14oz 350 ml 150 0 37 0 0 3 4
Cream, Milk & Sugar
Cream (18%) Single Portion 10 ml 20 2 0 0 0.2 1 1
Milk (2%) Single Portion 10 ml 5 0.3 0 0 0.3 0 0
White Sugar Single Portion 4 g 15 0 4 0 0 0 0
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#2 John 2013-02-27 15:08
Here you go Evelyn:

Robins Donuts Cinnamon Bun Weight Watchers PointsPlus

300 Calories
8g Fat
54g Carbs
2g Fiber
4g Protein

6 Points / 8 PointsPlus
Quote Report to administrator
#1 evelyn greene 2013-02-27 14:36
what about your famous cinnabun.
Quote Report to administrator

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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.