Updates As Of 01/25/16
Restaurant Guide UPDATES 01/25/16:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Raising Canes Nutrition Information
You can find all the Raising Canes nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Raising Canes. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Chicken Finger | 1 piece | 127 | 7 | 9 | 0 | 7 | 3 | 3 |
| Chicken Tenders | 2 pieces | 254 | 14 | 18 | 0 | 14 | 6 | 7 |
| The Box Combo | 1 combo | 1125 | 50 | 106 | 1 | 35 | 26 | 28 |
| The Caniac Combo | 1 combo | 1206 | 63 | 124 | 1 | 49 | 29 | 34 |
| The 3 Finger Combo | 1 combo | 970 | 53 | 108 | 1 | 28 | 24 | 28 |
| The Kid's Combo | 1 combo | 718 | 35 | 32 | 0 | 14 | 17 | 14 |
| The Sandwich | 1 sandwich | 738 | 26 | 46 | 1 | 34 | 17 | 15 |
| Crinkle Fries | 1 plate | 291 | 15 | 50 | 0 | 2 | 7 | 9 |
| Texas Toast | 1 piece | 120 | 4.5 | 17 | 1 | 5 | 3 | 3 |
| Cane's Sauce | 1/4 cup | 173 | 13 | 14 | 0 | 1 | 5 | 5 |
| Cane's Coleslaw | 1 serving | 33 | 3 | 3 | 0 | 0 | 1 | 1 |
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Please see the comments below as someone has calculated this from myfitnesspal already. It comes to 1 PointsPlus per serving. Although I do not like to use sites like this because I am not sure on the accuracy of these sites. But I would say it is safe to assume around 1-2 Points.
Although I usually do not try to use sites like myfitnesspal and others, I guess we can make an exception for coleslaw. But you can find alot of info on those sites. But not sure how accurate they are as it is not tested by the restaurant chain itself.
Anyway, thanks again and hope that helps Nancy!
Coleslaw (Raising Cane's)
Serving Size: 1/4 cup, Calories: 33, Fat: 2.5g, Carbs: 3g, Protein: 1g
According to my WW calculator, that is 1 point per serving.
Can't believe that I used to eat a Cane's Snack (sometimes even a Box) like 3 times a week! That's around 30+ points!! Ridiculous. No wonder why I was overweight.
45 pounds lost - met goal weight in April 2012. No more Cane's for me! =)
I do not have that information, but I can send them a quick email and see if they can get me the nutrition info. for coleslaw. My best guess would be from 3-5 PointsPlus for coleslaw. I'll post back here if/when I get an answer from them. Thanks for stopping by
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