Updates As Of 12/12/23

Restaurant Guide UPDATES 12/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Pretzelmaker Nutrition Information


You can find all the Pretzelmaker nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Pretzelmaker. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Pretzels Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Caramel Crunch Pretzel 1 pretzel 300 4 58 2 7 6 8
Cinnamon Raisin Pretzel 1 pretzel 410 11 72 2 6 9 11
Cinnamon Sugar Pretzel 1 pretzel 330 4 65 2 8 7 9
Garlic Pretzel 1 pretzel 310 4 60 2 8 6 8
Iced Cinnamon Swirl Pretzel 1 pretzel 330 4 65 2 8 7 9
Jalapeno Pretzel 1 pretzel 350 6 68 3 9 7 10
Parmesan Pretzel 1 pretzel 310 3.5 60 2 8 6 8
Pretzel Chips 1 container 180 2 35 2 5 3 5
Ranch Pretzel 1 pretzel 320 4.5 60 2 8 6 8
Salted Pretzel 1 pretzel 310 4 59 2 8 6 8
Unsalted Pretzel 1 pretzel 280 1 59 2 8 5 7
Pretzel Bites Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
BBQ Chipotle Pretzel Bites - Small 1 serving 520 14 89 3 11 11 14
BBQ Chipotle Pretzel Bites - Regular 1 serving 650 17 114 4 14 14 18
BBQ Chipotle Pretzel Bites - Large 2 servings 530 14 91 3 11 11 15
Buffalo Blue Cheese - Small 1 serving 510 14 88 3 11 11 14
Buffalo Blue Cheese - Reg 1 serving 650 17 112 4 14 14 18
Buffalo Blue Cheese - Large 2 servings 0 120 90 3 11 9 42
Cinnamon Sugar Pretzel Bites 1 serving 330 4 65 2 8 7 9
Cracked Pepper & Sea Salt - Small 1 serving 510 14 87 3 11 11 14
Cracked Pepper & Sea Salt - Regular 1 serving 640 17 110 4 13 13 18
Cracked Pepper & Sea Salt - Large 2 servings 510 14 89 3 11 11 14
Garlic Pretzel Bites - Small 1 serving 510 14 88 3 11 11 14
Garlic Pretzel Bites - Regular 1 serving 650 17 112 4 14 14 18
Garlic Pretzel Bites - Large 2 servings 520 14 90 3 11 11 14
Parmesan Pretzel Bites - Small 1 serving 520 15 85 3 13 11 14
Parmesan Pretzel Bites - Regular 1 serving 660 19 108 4 16 14 18
Parmesan Pretzel Bites - Large 2 servings 530 15 87 3 13 11 15
Ranch Pretzel Bites - Small 1 serving 510 14 84 3 14 11 14
Ranch Pretzel Bites - Regular 1 serving 650 17 111 4 15 14 18
Ranch Pretzel Bites - Large 2 servings 520 14 90 3 12 11 15
Sundried Tomato Basil - Small 1 serving 510 14 88 3 11 11 14
Sundried Tomato Basil - Regular 1 serving 650 17 112 4 14 14 18
Sundried Tomato Basil - Large 2 servings 520 14 90 3 11 11 14
Salted Pretzel Bites - Plain 1 serving 250 1 52 2 7 5 7
Salted Pretzel Bites - Whirl & Salt 1 serving 270 3.5 52 2 7 5 7
Unsalted Pretzel Bites-Plain 1 serving 250 1 52 2 7 5 7
Unsalted Pretzel Bites - Whirl & Salt 1 serving 270 3.5 52 2 7 5 7
Bowl Of Bites - Chilli Cheese 1 bowl 630 18 94 4 14 13 16
Bowl Of Bites - Strawberries & Cream 1 bowl 620 17 108 3 11 13 17
Pretzel Rolls & Dogs Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Pepperoni Pretzel Roll 1 roll 560 22 73 3 18 12 15
Pretzel Dogs 1 pretzel dog 480 29 38 1 16 12 13
Jalapeno Pretzel Dog 1 pretzel dog 410 19 32 1 28 10 11
Mini Pretzel Dogs 12 600 38 48 1 18 15 17
Mini Pretzel Dogs 6 300 19 23 1 9 7 8
Sauces Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Caramel one portion 140 0 35 0 1 3 4
Cheddar Cheese one portion 80 5 4 0 3 2 2
Cream Cheese one portion 200 20 2 0 4 6 6
Honey Mustard one portion 80 0 20 0 0 2 2
Icing one portion 180 0 45 0 0 4 5
Ketchup one portion 20 0 4 0 0 0 0
Mustard one portion 10 0 1 0 0 0 0
Nacho Cheese one portion 80 5 4 0 3 2 2
Pizza Sauce one portion 20 0.5 6 2 1 0 1
Blended Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cool Cappuccino one drink 640 21 107 0 6 15 18
Lemon Twist one drink 540 16 99 0 4 12 15
Mango Madness one drink 520 16 89 0 4 12 14
Mocha Mania one drink 620 20 106 0 6 14 17
Power Pomegranate one drink 490 16 86 0 4 11 14
Strawberry Bananza one drink 650 20 115 0 6 15 18
Lemonades Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Original Lemonade 20oz 230 0 59 0 0 5 6
Frozen Lemonade 20oz 540 0 140 0 0 11 15
Strawberry Lemonade 20oz 290 0 74 0 0 6 8
Frozen Strawberry Lemonade 20oz 700 0 176 0 0 14 19
Raspberry Lemonade 20oz 290 0 73 0 0 6 8
Frozen Raspberry Lemonade 20oz 700 0 176 0 0 14 19
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




Smart "Notches" Calculator

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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.