Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Pretzelmaker Nutrition Information
You can find all the Pretzelmaker nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Pretzelmaker. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Pretzels | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Caramel Crunch Pretzel | 1 pretzel | 300 | 4 | 58 | 2 | 7 | 6 | 8 |
| Cinnamon Raisin Pretzel | 1 pretzel | 410 | 11 | 72 | 2 | 6 | 9 | 11 |
| Cinnamon Sugar Pretzel | 1 pretzel | 330 | 4 | 65 | 2 | 8 | 7 | 9 |
| Garlic Pretzel | 1 pretzel | 310 | 4 | 60 | 2 | 8 | 6 | 8 |
| Iced Cinnamon Swirl Pretzel | 1 pretzel | 330 | 4 | 65 | 2 | 8 | 7 | 9 |
| Jalapeno Pretzel | 1 pretzel | 350 | 6 | 68 | 3 | 9 | 7 | 10 |
| Parmesan Pretzel | 1 pretzel | 310 | 3.5 | 60 | 2 | 8 | 6 | 8 |
| Pretzel Chips | 1 container | 180 | 2 | 35 | 2 | 5 | 3 | 5 |
| Ranch Pretzel | 1 pretzel | 320 | 4.5 | 60 | 2 | 8 | 6 | 8 |
| Salted Pretzel | 1 pretzel | 310 | 4 | 59 | 2 | 8 | 6 | 8 |
| Unsalted Pretzel | 1 pretzel | 280 | 1 | 59 | 2 | 8 | 5 | 7 |
| Pretzel Bites | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| BBQ Chipotle Pretzel Bites - Small | 1 serving | 520 | 14 | 89 | 3 | 11 | 11 | 14 |
| BBQ Chipotle Pretzel Bites - Regular | 1 serving | 650 | 17 | 114 | 4 | 14 | 14 | 18 |
| BBQ Chipotle Pretzel Bites - Large | 2 servings | 530 | 14 | 91 | 3 | 11 | 11 | 15 |
| Buffalo Blue Cheese - Small | 1 serving | 510 | 14 | 88 | 3 | 11 | 11 | 14 |
| Buffalo Blue Cheese - Reg | 1 serving | 650 | 17 | 112 | 4 | 14 | 14 | 18 |
| Buffalo Blue Cheese - Large | 2 servings | 0 | 120 | 90 | 3 | 11 | 9 | 42 |
| Cinnamon Sugar Pretzel Bites | 1 serving | 330 | 4 | 65 | 2 | 8 | 7 | 9 |
| Cracked Pepper & Sea Salt - Small | 1 serving | 510 | 14 | 87 | 3 | 11 | 11 | 14 |
| Cracked Pepper & Sea Salt - Regular | 1 serving | 640 | 17 | 110 | 4 | 13 | 13 | 18 |
| Cracked Pepper & Sea Salt - Large | 2 servings | 510 | 14 | 89 | 3 | 11 | 11 | 14 |
| Garlic Pretzel Bites - Small | 1 serving | 510 | 14 | 88 | 3 | 11 | 11 | 14 |
| Garlic Pretzel Bites - Regular | 1 serving | 650 | 17 | 112 | 4 | 14 | 14 | 18 |
| Garlic Pretzel Bites - Large | 2 servings | 520 | 14 | 90 | 3 | 11 | 11 | 14 |
| Parmesan Pretzel Bites - Small | 1 serving | 520 | 15 | 85 | 3 | 13 | 11 | 14 |
| Parmesan Pretzel Bites - Regular | 1 serving | 660 | 19 | 108 | 4 | 16 | 14 | 18 |
| Parmesan Pretzel Bites - Large | 2 servings | 530 | 15 | 87 | 3 | 13 | 11 | 15 |
| Ranch Pretzel Bites - Small | 1 serving | 510 | 14 | 84 | 3 | 14 | 11 | 14 |
| Ranch Pretzel Bites - Regular | 1 serving | 650 | 17 | 111 | 4 | 15 | 14 | 18 |
| Ranch Pretzel Bites - Large | 2 servings | 520 | 14 | 90 | 3 | 12 | 11 | 15 |
| Sundried Tomato Basil - Small | 1 serving | 510 | 14 | 88 | 3 | 11 | 11 | 14 |
| Sundried Tomato Basil - Regular | 1 serving | 650 | 17 | 112 | 4 | 14 | 14 | 18 |
| Sundried Tomato Basil - Large | 2 servings | 520 | 14 | 90 | 3 | 11 | 11 | 14 |
| Salted Pretzel Bites - Plain | 1 serving | 250 | 1 | 52 | 2 | 7 | 5 | 7 |
| Salted Pretzel Bites - Whirl & Salt | 1 serving | 270 | 3.5 | 52 | 2 | 7 | 5 | 7 |
| Unsalted Pretzel Bites-Plain | 1 serving | 250 | 1 | 52 | 2 | 7 | 5 | 7 |
| Unsalted Pretzel Bites - Whirl & Salt | 1 serving | 270 | 3.5 | 52 | 2 | 7 | 5 | 7 |
| Bowl Of Bites - Chilli Cheese | 1 bowl | 630 | 18 | 94 | 4 | 14 | 13 | 16 |
| Bowl Of Bites - Strawberries & Cream | 1 bowl | 620 | 17 | 108 | 3 | 11 | 13 | 17 |
| Pretzel Rolls & Dogs | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Pepperoni Pretzel Roll | 1 roll | 560 | 22 | 73 | 3 | 18 | 12 | 15 |
| Pretzel Dogs | 1 pretzel dog | 480 | 29 | 38 | 1 | 16 | 12 | 13 |
| Jalapeno Pretzel Dog | 1 pretzel dog | 410 | 19 | 32 | 1 | 28 | 10 | 11 |
| Mini Pretzel Dogs | 12 | 600 | 38 | 48 | 1 | 18 | 15 | 17 |
| Mini Pretzel Dogs | 6 | 300 | 19 | 23 | 1 | 9 | 7 | 8 |
| Sauces | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Caramel | one portion | 140 | 0 | 35 | 0 | 1 | 3 | 4 |
| Cheddar Cheese | one portion | 80 | 5 | 4 | 0 | 3 | 2 | 2 |
| Cream Cheese | one portion | 200 | 20 | 2 | 0 | 4 | 6 | 6 |
| Honey Mustard | one portion | 80 | 0 | 20 | 0 | 0 | 2 | 2 |
| Icing | one portion | 180 | 0 | 45 | 0 | 0 | 4 | 5 |
| Ketchup | one portion | 20 | 0 | 4 | 0 | 0 | 0 | 0 |
| Mustard | one portion | 10 | 0 | 1 | 0 | 0 | 0 | 0 |
| Nacho Cheese | one portion | 80 | 5 | 4 | 0 | 3 | 2 | 2 |
| Pizza Sauce | one portion | 20 | 0.5 | 6 | 2 | 1 | 0 | 1 |
| Blended Drinks | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cool Cappuccino | one drink | 640 | 21 | 107 | 0 | 6 | 15 | 18 |
| Lemon Twist | one drink | 540 | 16 | 99 | 0 | 4 | 12 | 15 |
| Mango Madness | one drink | 520 | 16 | 89 | 0 | 4 | 12 | 14 |
| Mocha Mania | one drink | 620 | 20 | 106 | 0 | 6 | 14 | 17 |
| Power Pomegranate | one drink | 490 | 16 | 86 | 0 | 4 | 11 | 14 |
| Strawberry Bananza | one drink | 650 | 20 | 115 | 0 | 6 | 15 | 18 |
| Lemonades | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Original Lemonade | 20oz | 230 | 0 | 59 | 0 | 0 | 5 | 6 |
| Frozen Lemonade | 20oz | 540 | 0 | 140 | 0 | 0 | 11 | 15 |
| Strawberry Lemonade | 20oz | 290 | 0 | 74 | 0 | 0 | 6 | 8 |
| Frozen Strawberry Lemonade | 20oz | 700 | 0 | 176 | 0 | 0 | 14 | 19 |
| Raspberry Lemonade | 20oz | 290 | 0 | 73 | 0 | 0 | 6 | 8 |
| Frozen Raspberry Lemonade | 20oz | 700 | 0 | 176 | 0 | 0 | 14 | 19 |