Quantcast

Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Pizza Hut

 

 

You can find all the Pizza Hut nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Pizza Hut. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Med Pan Pizza Med Thin N Crispy Pizza Med Hand Tossed Pizza Fit N Delicious Pizza
Pizza Mia Large Pan Pizza Large Thin N Crispy Pizza Large Hand Tossed Pizza
Large Stuffed Crust Pizza Personal Pan Pizza P'Zone Pizza and Tuscani Pastas PANormous
Wings Stuffed Pizza Rollers, Appetizers & Sides Beverages Desserts

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Medium Pan Pizza (12”) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Only 1 slice 240 11 27 1 11 6 7
Pepperoni 1 slice 250 12 26 1 11 6 7
Supreme 1 slice 290 14 27 2 12 7 7
Pepperoni & Mushroom 1 slice 240 10 27 1 10 5 6
Italian Sausage & Red Onion 1 slice 270 13 28 1 11 6 7
Ham & Pineapple 1 slice 230 9 28 1 10 5 6
Veggie Lover's® 1 slice 230 9 28 2 9 5 6
Meat Lover's® 1 slice 330 18 27 1 14 8 9
Hawaiian Luau 1 slice 260 12 28 1 11 6 7
Dan's Original 1 slice 280 14 27 1 12 7 8
Triple Meat Italiano 1 slice 290 15 27 1 13 7 8
Spicy Sicilian 1 slice 270 13 27 2 11 6 7
Medium Thin N Crispy Pizza (12”) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Only 1 slice 190 8 22 1 9 4 5
Pepperoni 1 slice 200 9 21 1 9 5 5
Supreme 1 slice 240 12 23 1 10 6 6
Pepperoni & Mushroom 1 slice 190 8 22 1 9 4 5
Italian Sausage & Red Onion 1 slice 220 10 23 1 9 5 6
Ham & Pineapple 1 slice 180 6 23 1 8 4 5
Veggie Lover's® 1 slice 180 6 23 1 8 4 5
Meat Lover's® 1 slice 280 16 22 1 13 7 8
Hawaiian Luau 1 slice 220 10 24 1 10 5 6
Dan's Original 1 slice 240 12 22 1 11 6 6
Triple Meat Italiano 1 slice 240 12 22 1 11 6 6
Spicy Sicilian 1 slice 220 10 22 1 9 5 6
Medium Hand-Tossed Pizza (12”) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Only 1 slice 220 8 26 1 10 5 6
Pepperoni 1 slice 230 10 25 1 10 5 6
Supreme 1 slice 260 12 26 2 11 6 7
Pepperoni & Mushroom 1 slice 210 8 26 2 10 4 6
Italian Sausage & Red Onion 1 slice 240 11 27 2 10 5 7
Ham & Pineapple 1 slice 200 7 27 1 9 4 5
Veggie Lover's® 1 slice 200 7 27 2 9 4 5
Meat Lover's® 1 slice 300 16 25 1 14 7 8
Hawaiian Luau 1 slice 240 10 27 1 10 5 6
Dan's Original 1 slice 260 12 26 2 12 6 7
Triple Meat Italiano 1 slice 260 12 25 1 12 6 7
Spicy Sicilian 1 slice 250 11 26 2 10 6 6
Fit n Delicious Pizza (12”) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken, Red Onion & Green Pepper 1 slice 180 4.5 23 1 11 4 5
Chicken, Mushrooms & Jalapeño 1 slice 170 4.5 22 1 11 4 4
Ham, Red Onion & Mushroom 1 slice 160 4.5 23 1 8 3 4
Ham, Pineapple & Diced Red Tomato 1 slice 160 4.5 24 1 7 3 4
Green Pepper, Red Onion & Diced Red Tomato 1 slice 150 4 24 2 6 3 4
Diced Red Tomato, Mushroom & Jalapeño 1 slice 150 4 23 2 6 3 4
Pizza Mia (12”) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Only 1 slice 200 7 24 1 9 4 5
Pepperoni 1 slice 200 8 24 1 8 4 5
Large Pan Pizza (14”) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Only 1 slice 360 17 37 2 15 8 10
Pepperoni 1 slice 380 19 36 2 15 9 10
Supreme 1 slice 420 23 38 2 17 10 11
Pepperoni & Mushroom 1 slice 350 17 37 2 14 8 10
Italian Sausage & Red Onion 1 slice 390 20 38 2 15 9 10
Ham & Pineapple 1 slice 340 15 39 2 14 8 9
Veggie Lover's® 1 slice 330 15 38 2 13 7 9
Meat Lover's® 1 slice 480 28 37 2 20 12 13
Hawaiian Luau 1 slice 380 18 39 2 15 9 10
Dan's Original 1 slice 420 22 37 2 17 10 11
Triple Meat Italiano 1 slice 420 23 37 2 18 10 11
Spicy Sicilian 1 slice 400 21 38 2 16 9 11
Large Thin n Crispy Pizza (14”) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Only 1 slice 260 11 29 1 12 6 7
Pepperoni 1 slice 280 13 28 1 13 6 7
Supreme 1 slice 330 17 30 2 15 8 9
Pepperoni & Mushroom 1 slice 260 11 29 1 12 6 7
Italian Sausage & Red Onion 1 slice 300 14 30 1 13 7 8
Ham & Pineapple 1 slice 240 9 31 1 11 5 7
Veggie Lover's® 1 slice 240 9 30 2 10 5 6
Meat Lover's® 1 slice 390 23 28 1 18 10 11
Hawaiian Luau 1 slice 300 14 31 1 13 7 8
Dan's Original 1 slice 320 16 29 1 15 8 9
Triple Meat Italiano 1 slice 320 17 28 1 15 8 9
Spicy Sicilian 1 slice 300 15 30 2 13 7 8
Large Hand Tossed Pizza (14”) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Only 1 slice 320 12 38 2 15 7 8
Pepperoni 1 slice 340 14 37 2 15 8 9
Supreme 1 slice 380 18 38 2 17 9 10
Pepperoni & Mushroom 1 slice 310 12 38 2 14 7 8
Italian Sausage & Red Onion 1 slice 350 15 39 2 15 8 9
Ham & Pineapple 1 slice 300 10 39 2 13 6 8
Veggie Lover's® 1 slice 290 10 39 3 12 6 8
Meat Lover's® 1 slice 440 23 38 2 20 10 12
Hawaiian Luau 1 slice 340 14 40 2 15 8 9
Dan's Original 1 slice 380 18 38 2 17 9 10
Triple Meat Italiano 1 slice 380 18 38 2 17 9 10
Spicy Sicilian 1 slice 360 16 38 2 15 8 9
Large Stuffed Crust Pizza (14”) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Only 1 slice 350 14 39 2 16 8 9
Pepperoni 1 slice 380 17 38 2 17 9 10
Supreme 1 slice 420 21 40 2 18 10 11
Pepperoni & Mushroom 1 slice 350 15 39 2 16 8 9
Italian Sausage & Red Onion 1 slice 390 18 40 2 17 9 10
Ham & Pineapple 1 slice 340 13 41 2 15 7 9
Veggie Lover's® 1 slice 330 13 40 3 14 7 9
Meat Lover's® 1 slice 480 26 39 2 22 11 13
Hawaiian Luau 1 slice 380 16 41 2 17 9 10
Dan's Original 1 slice 420 21 39 2 19 10 11
Triple Meat Italiano 1 slice 420 21 39 2 19 10 11
Spicy Sicilian 1 slice 400 19 40 2 17 9 11
Personal Pan Pizza (6”) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Only 1 pizza 590 24 69 3 26 13 16
Pepperoni 1 pizza 610 26 67 3 26 14 16
Supreme 1 pizza 720 36 69 4 30 17 19
Pepperoni & Mushroom 1 pizza 570 23 68 4 24 13 15
Italian Sausage & Red Onion 1 pizza 690 32 71 4 28 16 18
Ham & Pineapple 1 pizza 550 20 71 3 23 12 15
Veggie Lover's® 1 pizza 550 20 70 4 22 12 14
Meat Lover's® 1 pizza 830 46 68 3 36 20 22
Hawaiian Luau 1 pizza 620 25 71 3 26 14 16
Dan's Original 1 pizza 720 36 69 4 31 17 19
Triple Meat Italiano 1 pizza 730 36 68 3 32 17 19
Spicy Sicilian 1 pizza 680 32 69 4 29 15 18
P'Zone Pizza & Tuscani Pastas Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
P'Zone
Classic 1/2 order 630 23 77 3 28 14 17
Pepperoni 1/2 order 630 24 76 2 29 14 17
Meaty 1/2 order 710 31 76 2 32 16 19
Marinara Dipping Sauce (3 oz) 1/2 order 60 0 12 2 2 1 1
Tuscani Pasta
Lasagna 1/2 order 600 33 43 5 31 14 16
Chicken Alfredo 1/2 order 630 33 56 4 27 15 17
Meaty Marinara 1/2 order 520 24 50 6 26 12 13
Bacon Mac N Cheese 1/2 order 520 22 54 4 24 11 13
PANormous Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Only 1 pizza 1100 45 124 6 48 25 29
Pepperoni 1 pizza 1100 48 121 6 47 25 29
Supreme 1 pizza 1270 62 125 7 54 30 34
Pepperoni & Mushroom 1 pizza 1050 42 123 7 45 24 28
Italian Sausage & Red Onion 1 pizza 1210 56 128 7 50 28 32
Ham & Pineapple 1 pizza 1020 37 128 6 43 23 27
Veggie Lover's® 1 pizza 1010 38 127 8 42 23 27
Meat Lover's® 1 pizza 1470 80 123 6 64 35 39
Hawaiian Luau 1 pizza 1150 49 129 6 49 26 31
Dan's Original 1 pizza 1270 62 124 7 55 30 34
Triple Meat Italiano 1 pizza 1280 62 123 6 56 30 34
Spicy Sicilian 1 pizza 1220 57 126 7 51 28 32
Wings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bone Out Wings
All American 2 pieces 150 8 11 1 10 3 4
Buffalo Mild 2 pieces 190 9 18 1 10 4 5
Buffalo Medium 2 pieces 190 9 18 1 10 4 5
Buffalo Burnin Hot 2 pieces 190 8 18 1 10 4 5
Honey BBQ 2 pieces 220 8 27 1 10 5 6
Spicy Asian 2 pieces 210 8 24 1 10 5 5
Garlic Parmesan 2 pieces 260 19 11 1 11 7 7
Spicy BBQ 2 pieces 200 8 21 1 10 4 5
Cajun 2 pieces 200 8 21 1 10 4 5
Crispy Bone In Wings
All American 2 pieces 200 14 8 1 9 5 5
Buffalo Mild 2 pieces 230 15 16 1 9 6 6
Buffalo Medium 2 pieces 230 15 16 2 9 5 6
Buffalo Burnin Hot 2 pieces 230 15 16 1 9 6 6
Honey BBQ 2 pieces 260 14 24 1 10 6 7
Spicy Asian 2 pieces 250 14 21 1 10 6 7
Garlic Parmesan 2 pieces 300 25 9 1 10 8 8
Spicy BBQ 2 pieces 240 14 19 1 9 6 6
Cajun 2 pieces 240 14 19 2 10 6 6
Traditional Wings
All American 2 pieces 80 5 0 0 7 2 2
Buffalo Mild 2 pieces 110 6 8 1 8 3 3
Buffalo Medium 2 pieces 110 6 8 1 8 3 3
Buffalo Burnin Hot 2 pieces 110 6 8 1 8 3 3
Honey BBQ 2 pieces 140 5 16 0 8 3 4
Spicy Asian 2 pieces 130 5 13 0 8 3 3
Garlic Parmesan 2 pieces 180 16 1 0 8 5 5
Spicy BBQ 2 pieces 120 5 11 0 8 3 3
Cajun 2 pieces 120 5 11 1 8 3 3
Stuffed Pizza Rollers, Appetizers & Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Stuffed Pizza Rollers 1 each 230 10 24 1 9 5 6
Ranch Dipping Sauce 1.5 oz 220 23 2 0 0 6 6
Marinara Dipping Sauce 3 oz 60 0 12 2 2 1 1
Baked Hot Wings 2 pieces 100 6 1 0 10 3 3
Baked Mild Wings 2 pieces 110 7 1 0 10 3 3
Wing Ranch Dipping Sauce 1.5 oz 220 23 2 0 0 6 6
Wing Blue Cheese Dipping Sauce 1.5 oz 230 24 2 0 1 7 6
Breadsticks 1 each 150 7 19 1 5 3 4
Cheese Breadsticks 1 each 180 7 20 1 7 4 5
Marinara Dipping Sauce 3 oz 60 0 12 2 2 1 1
Apple Pie 2 pieces 330 17 40 2 2 8 9
Fried Cheese Sticks 4 pieces 380 24 29 2 13 9 10
Wedge Fries 1/2 order 320 18 35 3 4 7 9
Beverages Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Mountain Dew® 16 oz 220 0 58 0 0 4 6
Mountain Dew® 22 oz 300 0 80 0 0 6 9
Mountain Dew® 32 oz 440 0 116 0 0 9 13
Pepsi® 16 oz 200 0 56 0 0 4 6
Pepsi® 22 oz 280 0 77 0 0 6 8
Pepsi® 32 oz 400 0 112 0 0 8 12
Diet Pepsi® 16 oz 0 0 0 0 0 0 0
Diet Pepsi® 22 oz 0 0 0 0 0 0 0
Diet Pepsi® 32 oz 0 0 0 0 0 0 0
Sierra Mist® 16 oz 200 0 54 0 0 4 6
Sierra Mist® 22 oz 275 0 74 0 0 6 8
Sierra Mist® 32 oz 400 0 108 0 0 8 12
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cinnamon Sticks 2 pieces 170 6 26 1 4 4 5
White Icing Dipping Cup 2 oz 170 0 44 0 0 3 5
HERSHEY'S® Chocolate Dunkers 2 pieces 200 9 26 1 5 5 6
HERSHEY'S® Chocolate Sauce 1.5 oz 120 2.5 24 1 1 2 3
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#12 Jessica 2013-05-15 14:19
How many weight watchers points is one slice of supreme crazy cheese pizza? It is the new pizza they out with.
Quote Report to administrator
#11 John - Administrator 2013-04-21 00:46
Hi Tisha,

As requested:

Pizza Hut Nutrition & Weight Watchers PointsPlus For Cup Of Cheese

Calories: 220(kcal)
Fat: 24(g)
Carbs: 2(g)
Protein: 2(g)
Fiber: 0(g)

Points = 6 / PointsPlus = 7
Quote Report to administrator
#10 tisha 2013-04-07 18:43
How many points is their cup of cheese!? I can't find it anywhere! Someone please help..
Quote Report to administrator
#9 John 2013-02-13 15:06
Pizza Hut Ham and cheese Weight Watchers Points
Points = 13
PointsPlus = 15

Calories 550
Total Fat 21.0g
Total Carbohydrates 57.0g
Dietary Fiber 0.0g
Protein 33.0 g
Quote Report to administrator
#8 Veronica 2013-02-11 13:24
Does anyone know pp for the ham and cheese sandwich at pizza hut?
Quote Report to administrator
#7 John 2012-07-28 10:29
They do not seem to have individual nutrition information for toppings alone. So I really can't give any estimates. I'm sorry about that. :-?

Michele,
They don't have that nutrition information up currently. When they do, I'll post it here :-)
Quote Report to administrator
#6 Michele 2012-07-24 18:35
I am trying to find the nutrional value/ww points for the new garlic bread pepperoni pizza. Can you help?
Quote Report to administrator
#5 Brett 2012-07-20 00:25
I can't seem to find the nutritional data for the toppings anywhere.

It may be possible to guess how much extra toppings are, though, by comparing them to pizzas that are the same except without a specific topping. The difference between a cheese slice and pepperoni slice is 1 pt, so extra pepperoni probably adds another point to the slice. The difference between a thin crust and pan crust is only 2 points for a medium, which makes me suspect that the crust as a whole is probably 4 points out of a 7-point pan slice (with cheese making up two of those points).
Quote Report to administrator
#4 John 2012-06-08 14:18
Thanks for the tip. I'll try to see if they have individual toppings nutrition information and add it if they do :lol:
Quote Report to administrator
#3 Royce 2012-06-08 14:16
Was just thinking might be a good idea to add the points for toppings for those pizzas that aren't listed so people can figure out how many points their pizza would be by adding the topping
Quote Report to administrator
#2 John 2012-01-29 14:43
Your welcome! And enjoy the site and good luck with your weight watchers journey! :lol:
Quote Report to administrator
#1 Ellen D 2012-01-29 13:28
:-) Thank you for posting the points. This is very helpful.
Quote Report to administrator

Add comment


Security code
Refresh

Like Us On Facebook!


Most Viewed Restaurants

Restaurant Guide


JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.