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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Pita Jungle

You can find all the Pita Jungle nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Pita Jungle. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Starters Pitas Pita Wraps Salads
Other Items      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Starters Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Large Hummus (Regular) 1/3 platter 210 10 22 6 8 4 5
Large Cilantro Jalapeno Hummus 1/3 platter 190 10 19 5 7 4 5
Large Roasted Bell Pepper Hummus 1/3 platter 200 10 20 5 8 4 5
Small Hummus (Regular) 1/2 platter 220 11 24 6 9 5 6
Small Cilantro Jalapeno Hummus 1/2 platter 200 11 20 5 8 4 5
Small Roasted Bell Pepper Hummus 1/2 platter 210 11 21 5 8 4 5
Hummus with Grilled Chicken 1/3 platter 430 27 24 6 24 10 11
Falafel Platter 1/2 platter 250 10 32 9 11 5 6
Greek Pita 1 pita 250 5 41 2 8 5 6
Wheat Pita 1 pita 160 1 34 4 7 2 4
White Pita 1 pita 190 0 39 1 7 4 5
Large Baba Ganoosh 1/3 platter 130 10 9 2 3 3 4
Large Tsatziki 1/3 platter 50 3 5 0 3 1 2
Small Baba Ganoosh 1/2 platter 140 10 10 2 4 3 4
Small Tsatziki 1/2 platter 60 3 6 0 3 1 2
Pitas Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
California Beach Club Pita 1/2 pita 360 16 34 3 21 8 9
Beef Gyro 1 pita 800 50 59 4 28 19 21
Broiled Chicken Pita 1 pita 630 20 53 4 54 13 16
Falafel Pita 1 pita 540 18 77 11 22 12 14
Mediterranean Roasted Chicken 1 pita 650 22 54 4 56 14 16
One Thousand Beans 1/2 platter 470 6 85 16 19 9 11
Philly Chicken Pita 1 pita 740 26 53 3 68 16 18
Philly Steak Pita 1 pita 750 32 56 4 57 17 19
Pita Wraps Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Lavosh Shawarma Wrap w/o salad 1/2 wrap 370 9 38 0.9 32 8 9
Spicy Chicken Wrap 1/2 wrap 500 18 53 8 33 11 13
Veggie Garden Wrap 1/2 wrap 420 16 61 11 12 9 11
Pesto Lavosh Turkey Wrap w/o salad 1/2 wrap 340 12 37 0.8 21 8 9
Side Salad (No Dressing) 1/2 wrap 70 4.5 5 1 3 2 2
Dressing for Side Salad 1 tbsp 45 5 0 0 0 1 1
Salads (excludes dressing)
Serving size = ½ salad Nutrition info for salads does not include dressing unless otherwise noted		 Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Grilled Vegetable Salad w/ dressing 1/2 salad 360 30 22 6 5 9 10
Broiled Chicken Salad w/o dressing 1/2 salad 190 4 6 3 32 4 4
Dressing for Broiled Chicken Salad 1 oz 90 10 1 0 0 3 3
Chicken Pasta Salad w/o dressing 1/2 salad 460 6 52 0.8 46 10 11
Dressing for Chicken Pasta Salad 1.5 oz 140 15 1 0 0 4 4
Large Greek Salad w/o dressing 1/2 salad 190 13 11 3 8 4 5
Dressing for Large Salad 1.5 oz 140 15 1 0 0 4 4
Mediterranean Chicken Salad w/o dressing 1/2 salad 310 6 39 5 28 6 8
Dressing for Mediterranean Chicken Salad 1 oz 90 10 1 0 0 3 3
Small Greek Salad w/o dressing 1/2 salad 150 10 12 4 6 3 4
Dressing for Small Salad 2 oz 180 20 2 0 0 5 5
Spinach Pasta Salad w/o dressing 1/2 salad 210 2.5 39 3 9 4 5
Dressing for Spinach Pasta Salad .5 oz 45 5 0 0 0 1 1
Wood Fired Salmon Salad w/o dressing 1/2 salad 390 14 6 3 62 8 10
Dressing for Wood Fired Salmon Salad 1 oz 90 10 1 0 0 3 3
Other Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Glazed Chicken Lavosh Pizza 1/2 pizza 860 35 67 1 65 20 22
Lavosh Pizza 1/2 pizza 410 20 38 0.9 17 10 11
Chicken Combo Platter (No Pita) 1 platter 830 21 72 13 84 18 20
Bowl Tomato Basil Soup 12 oz 170 10 16 4 6 3 5
Cup Tomato Basil Soup 7 oz 130 8 12 3 4 3 3
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#2 John 2012-09-13 22:17
That is a good question but I am sorry and do not have that answer at the moment. I will do my best and look into this for you and post back here when I find that answer. :-)
Quote Report to administrator
#1 Tracy 2012-09-13 10:15
I know that fruit has zero points, but was wondering how many points in the Caribbean Fruit Salad w and w/o the dressing
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.