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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Pita Delite

You can find all the Pita Delite nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Pita Delite. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
All Items Sides    

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

All Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Camille’s Salad (1 tbsp feta, 1 oz nonfat dressing) as served 308 4 41 0 29 6 8
Chica-Dee Delite as served 240 16 11 0 14 6 7
Chicken Kabob Pita as served 359 8 43 0 38 8 10
Chicken Fajita (1 oz fajita sauce, 1 oz nonfat dressing) as served 359 8 46 0 29 8 10
Chicken Fajita Platter (1 tbsp feta,  1 oz fajita sauce, ½ slice cheese) as served 402 14 38 0 34 9 11
Chicken Salad Pita as served 452 17 43 0 29 10 12
Chicken Salad platter as served 1076 75 54 0 46 28 29
Crab Salad Platter as served 1000 70 66 0 26 26 28
Crab Salad Pita as served 400 14 52 0 15 9 11
Double Kabob Platter (1 tbsp feta, 1 oz nonfat dressing) as served 411 5 40 0 47 9 10
Falafel on Pita as served 600 34 61 0 18 15 17
Falafel on Pita (Grilled falafel) as served 420 14 61 0 18 10 12
Greek Salad Large (1 oz nonfat dressing, 2 tbsp feta) as served 152 5 22 0 7 3 4
Greek Salad Small (1 oz nonfat dressing, 1 tbsp feta) as served 87 3 13 0 4 2 3
Grilled Cheese delite as served 875 63 35 0 42 23 24
Gyro Pita (4 slices gyro meat; 1 oz cucumber sauce) as served 326 12 41 0 19 8 9
Gyro Platter as served 1182 86 59 0 44 31 33
Ham and Cheese  in Pita as served 668 44 37 0 34 17 18
Hummus on Pita (2 oz hummus, 1 oz nonfat dressing) as served 1449 80 55 0 11 36 28
Hummus Platter (4 oz hummus, 1 tbsp feta) as served 437 15 64 0 16 10 12
Marinated Chicken in Pita (1 oz nonfat dressing) as served 423 7 35 0 52 9 10
Pam’s Platter Beef as served 1061 84 52 0 29 28 30
Pam’s Platter Chicken (1/2 oz fajita sauce, 1 oz nonfat dressing, 1 tbsp feta) as served 335 7 40 0 29 7 9
Pita Burger as served 828 61 33 0 36 22 23
Roast Beef (No dressing) as served 280 7 34 0 21 6 7
Single Kabob Platter (2 tbsp feta, 1 oz nonfat dressing) as served 327 6 39 0 29 7 8
Steak and Cheese in Pita as served 658 49 33 0 22 17 18
Steak and Cheese Platter as served 964 74 48 0 28 25 27
Steak and Cheese Subroll as served 702 51 39 0 22 18 19
Tammy’s Platter (Baked falafel, 1 tbsp feta, 1 oz fajita sauce, 1 oz nonfat dressing) as served 366 10 56 0 17 8 10
Tuna Salad Pita as served 404 16 43 0 25 9 11
Tuna Salad Platter as served 1004 74 54 0 39 26 28
Turkey and Cheese (1 slice cheese, 1 oz nonfat dressing) as served 425 13 36 0 39 10 11
Veggie Delite (1 oz nonfat dressing, 1 tbsp feta) as served 251 7 40 0 9 6 7
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Feta Cheese 1 tbsp 25 2 0 0 1 1 1
House Dressing 2 oz 382 42 2 0 0 11 11
Fajita Sauce 2 oz 135 12 7 0 4 4 4
Pita Bread 1 piece 150 1 31 0 6 3 4
Cheese 1 oz 99 8 1 0 7 3 3
Cucumber Sauce 2 oz 50 5 2 0 1 1 2
Nonfat dressing 1 oz 17 0 3 0 0 0 0
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.