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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Pinkberry Forzen Yogurt

You can find all the Pinkberry Frozen Yogurt nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Pinkberry Frozen Yogurt. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Frozen Yogurt CA/CT Frozen Yogurt Other Dry Toppings Fruit Toppings
Luxe Toppings Other Products CA/CT Other Products  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Frozen Yogurt CA/CT (mini - .9, small 1.4, medium 2.3, large 3.7, take home, 7.1) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
original 1/2 cup 100 0 21 0 3 2 3
pomegranate 1/2 cup 120 0 26 0 3 2 3
mango 1/2 cup 100 0 23 0 3 2 3
chocolate 1/2 cup 120 1.5 23 2 5 2 3
passionfruit 1/2 cup 100 0 22 0 3 2 3
green tea 1/2 cup 110 0 25 0 4 2 3
coconut 1/2 cup 140 0 30 0 4 3 4
pumpkin 1/2 cup 110 0 23 0 3 2 3
watermelon 1/2 cup 100 0 22 0 3 2 3
blood orange 1/2 cup 110 0 23 0 3 2 3
lychee 1/2 cup 110 0 23 0 3 2 3
salted caramel 1/2 cup 120 0 26 0 4 2 3
peanut butter 1/2 cup 170 7 23 1 7 4 5
peppermint 1/2 cup 110 0 24 0 4 2 3
Frozen Yogurt Other (mini - .9, small 1.4, medium 2.3, large 3.7, take home, 7.1) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
original 1/2 cup 100 0 21 0 4 2 3
pomegranate 1/2 cup 120 0 25 0 4 2 3
mango 1/2 cup 100 0 24 0 4 2 3
chocolate 1/2 cup 110 1 21 1 4 2 3
passionfruit 1/2 cup 100 0 21 0 3 2 3
green tea 1/2 cup 90 0 20 0 4 2 3
coconut 1/2 cup 120 0 25 0 4 2 3
pumpkin 1/2 cup 110 0 24 0 4 2 3
watermelon 1/2 cup 110 0 23 0 4 2 3
blood orange 1/2 cup 110 0 24 0 4 2 3
lychee 1/2 cup 110 0 24 0 4 2 3
salted caramel 1/2 cup 120 0 26 0 4 2 3
peanut butter 1/2 cup 170 7 22 1 6 4 5
peppermint 1/2 cup 110 0 25 0 4 2 3
Dry Toppings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
shaved milk chocolate 7 g 35 2 5 0 0 1 1
yogurt chips 12 g 60 3 9 0 0 1 2
dark chocolate chips 5.3 g 30 1.5 3 0 0 1 1
fruity pebbles 4 g 15 0 3 0 0 0 0
fruity bears 15 g 50 0 12 0 0 1 1
cookies n cream 8.7 g 40 1.5 6 0 0 1 1
cap’n crunch 4.7 g 20 0 4 0 0 0 0
brownie bites 11 g 50 2.5 7 0 1 1 1
waffle cookie 8.5 g 40 1.5 5 0 1 1 1
honey almond granola 7 g 30 1 4 0 1 1 1
all natural mixed nuts 10 g 60 6 2 1 2 2 2
coconut 5.3 g 25 1.5 3 1 0 0 1
toasted almonds 7.7 g 45 4 2 1 2 1 1
chocolate chips 12 g 50 3 8 1 1 1 2
cheescake bites 12 g 40 3 4 0 1 1 1
strawberry pop. clusters 11 g 45 2 8 0 0 1 1
swirly fortune cookies 7 g 25 0 5 0 0 1 1
swirly swirl pearls 14.3 g 15 0 4 0 0 0 0
mango  swirl pearls 14.3 g 15 0 4 0 0 0 0
heath bar pieces 11 g 60 3.5 7 0 0 1 2
pink chocolate gems 13 g 60 3 9 0 0 1 2
crispy crepes 2.5 g 10 0 2 0 0 0 0
sea salt 0.2 g 0 0 0 0 0 0 0
toasted bread crumbs 4.3 g 15 0 3 0 0 0 0
mochi 15 g 60 0 13 0 1 1 2
white chocolate shavings 6 g 35 2 4 0 0 1 1
peppermint bark 10.3 g 50 3 7 0 0 1 2
Fruit Toppings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
blueberry 13 g 5 0 2 0 0 0 0
raspberry 10 g 5 0 1 0 0 0 0
pineapple 15 g 5 0 2 0 0 0 0
watermelon 20 g 5 0 1 0 0 0 0
mango 13 g 10 0 3 0 0 0 0
kiwi 16 g 10 0 3 0 0 0 0
strawberry 15 g 5 0 1 0 0 0 0
blackberry 21 g 10 0 3 1 0 0 0
banana 20 g 20 0 4 0 0 0 0
pomegranate seeds 12 g 5 0 2 0 0 0 0
lime 10 g 0 0 1 0 0 0 0
blood orange 10 g 0 0 1 0 0 0 0
honeydew 19 g 5 0 2 0 0 0 0
Liquid Toppings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
caramel 8.3 g 30 1 5 0 0 1 1
pomegranate juice 12 g 30 0 7 0 0 1 1
honey 10 g 30 0 8 0 0 1 1
organic strawberry jam 13 g 25 0 7 0 0 1 1
blood orange puree 10 g 0 0 1 0 0 0 0
watermelon puree 7 g 0 0 0 0 0 0 0
chocolate sauce 7.3 g 45 3.5 4 0 0 1 1
Luxe Toppings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
milk chocolate crunch 13 g 70 4.5 7 0 1 2 2
peanut crunch 17 g 100 6 7 1 3 2 3
original swirly whip 37 g 70 4.5 6 0 1 2 2
Other Products CA/CT Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
fruit parfait 7.5 g 240 4 44 2 6 5 6
fruit bowl 6 g 130 4 24 4 2 2 4
smoothie, original 16 g 320 1 67 6 12 6 8
smoothie, green tea 16 g 210 0 45 0 7 4 6
shake, salted caramel 16 g 490 8 88 0 16 10 13
waffle cone 22 g 90 5 19 0 1 2 3
Other Products Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
fruit parfait 7.5 g 250 4 47 2 8 5 7
fruit bowl 6 g 130 4 24 4 2 2 4
smoothie, original 16 g 330 1 68 5 13 6 9
smoothie, green tea 16 g 230 0 50 0 8 5 6
shake, salted caramel 16 g 490 8 88 0 16 10 13
waffle cone 22 g 90 5 19 0 1 2 3
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#7 John 2013-02-13 13:08
Hi Claire,

Yes this is very confusing to me as well. I'm not sure what .9 is either. I laid out this page with the nutrition information provided. But it still is confusing. I'll try to email them and ask if they could simplify this or explain it better than I can. I'll post back here when I hear from them. Thanks for your comment :-)
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#6 Claire 2012-12-09 13:36
I still do not get this at all. How many points are in a small pomegranate? Its upsetting that Pinkberry's selling point is that they have low fat frozen yogurt and yet according to the weightwatcher's point system it is still really high..that is at least what I am getting from all of this. Plus Pinkberry is still being sneaky by saying .9 is a mini, .9 of what???
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#5 John 2012-09-29 09:39
Hi,

It is a bit confusing to me as well. If you have a look at their nutrition information,

pinkberry.com/.../...

You can see that it says a serving size is 1/2 cup or 100g. As I don't have a Pinkberry near me, I do not know which size, (mini, small, medium, large, take home) is considered 1/2 a cup. I will have to email them and ask, or the next time you go, maybe you can help me out and understand it more.

I'll post back here if I get a response from them.

Thanks for stopping by :-)
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#4 Sam 2012-09-26 06:33
Im not sure I understand the serving sizes compared to Pinkberrys portions. So If I have a medium Original Yogurt without any toppings, how many calories would be in it?
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#3 John 2012-05-09 13:40
Welcome :lol:
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#2 Anonymous 2012-05-09 13:28
:D :lol: :-) ;-) 8) :-| :-* :oops: :cry: :o :-? :-x :eek: :zzz :P :roll: :sigh:
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#1 Anonymous 2012-05-08 23:49
thanks! :lol: :lol: :lol: :lol: :lol: :lol:
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.