Updates As Of 12/06/22
Restaurant Guide UPDATES 12/06/22:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Perkins Restaurant & Bakery Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Breakfast - Awesome Omelettes | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Everything Omelette | As Served | 1,560 | 70 | 180 | 9 | 53 | 36 | 43 |
Farmers Omelette | As Served | 1,450 | 81 | 127 | 9 | 55 | 35 | 40 |
Granny'S Country Omelette | As Served | 1,980 | 78 | 264 | 15 | 57 | 45 | 54 |
Ham & Cheese Omelette | As Served | 1,530 | 70 | 173 | 7 | 51 | 36 | 42 |
Mediterranean Omelette | As Served | 1,330 | 66 | 142 | 12 | 43 | 31 | 37 |
Smoked Bacon & Ham Omelette | As Served | 1,600 | 76 | 173 | 7 | 55 | 38 | 44 |
Breakfast - Griddle Greats | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Belgian Waffle | As Served | 380 | 14 | 57 | 2 | 9 | 8 | 11 |
Belgian Waffle Platter | As Served | 590 | 32 | 53 | 2 | 25 | 14 | 16 |
Belgian Waffle With Blueberry Platter | As Served | 820 | 34 | 106 | 7 | 25 | 18 | 23 |
Belgian Waffle With Strawberry Platter | As Served | 770 | 34 | 93 | 2 | 25 | 18 | 21 |
Belgian Waffle, Blueberry | As Served | 640 | 18 | 112 | 7 | 9 | 14 | 18 |
Belgian Waffle, Strawberry | As Served | 580 | 18 | 97 | 2 | 9 | 13 | 16 |
Berry Blueberry Pancakes | As Served | 860 | 24 | 145 | 7 | 15 | 18 | 23 |
Berry Blueberry Short Stack | As Served | 490 | 14 | 80 | 3 | 9 | 10 | 13 |
Brioche French Toast Platter | As Served | 800 | 38 | 74 | 2 | 43 | 19 | 22 |
Brioche French Toast With Blueberry Platter | As Served | 1,150 | 52 | 126 | 2 | 45 | 27 | 31 |
Brioche French Toast With Strawberry Platter | As Served | 960 | 38 | 112 | 2 | 43 | 22 | 26 |
Brioche French Toast, 3 Slices | As Served | 860 | 31 | 106 | 3 | 39 | 19 | 23 |
Oo-La-La French Toast | As Served | 690 | 23 | 85 | 3 | 36 | 15 | 19 |
Potato Pancakes | As Served | 1,230 | 55 | 153 | 11 | 31 | 28 | 34 |
Short Stack | As Served | 330 | 12 | 45 | 0 | 9 | 8 | 9 |
Short Stack, Blueberry | As Served | 530 | 16 | 88 | 4 | 9 | 11 | 15 |
Short Stack, Strawberry | As Served | 490 | 16 | 76 | 0 | 9 | 11 | 13 |
Strawberry Bliss Pancakes | As Served | 810 | 28 | 124 | 0 | 15 | 19 | 22 |
Strawberry Bliss Short Stack | As Served | 480 | 18 | 70 | 0 | 9 | 11 | 13 |
Breakfast - Hearty Extras | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Applewood Smoked Bacon, 4 Slices | As Served | 140 | 12 | 0 | 0 | 8 | 4 | 4 |
Biscuits - 2 | As Served | 650 | 36 | 68 | 2 | 12 | 16 | 18 |
Breakfast Potatoes | As Served | 250 | 12 | 32 | 5 | 3 | 5 | 7 |
Canadian Bacon | As Served | 110 | 3.5 | 0 | 0 | 17 | 2 | 2 |
Chicken Apple Sausage Links - 4 | As Served | 180 | 8 | 6 | 0 | 20 | 4 | 5 |
Cinnamon Roll | As Served | 690 | 35 | 85 | 3 | 9 | 16 | 19 |
Egg Beaters Exchange - 2 Eggs | As Served | 45 | 0 | 2 | 0 | 10 | 1 | 1 |
Egg Beaters Exchange - 3 Eggs | As Served | 70 | 0 | 2 | 0 | 15 | 1 | 2 |
Eggs, 2 | As Served | 170 | 13 | 2 | 0 | 12 | 4 | 5 |
English Muffin | As Served | 230 | 11 | 28 | 1 | 5 | 5 | 6 |
Fresh Fruit, Seasonal | As Served | 50 | 0 | 12 | 1 | 1 | 1 | 1 |
Grilled Ham Steak | As Served | 260 | 10 | 9 | 0 | 34 | 6 | 7 |
Hash Browns | As Served | 490 | 13 | 87 | 7 | 8 | 10 | 14 |
Muffin, Apple Cinnamon | As Served | 480 | 21 | 66 | 3 | 6 | 11 | 13 |
Muffin, Banana Nut | As Served | 610 | 30 | 78 | 2 | 9 | 14 | 17 |
Muffin, Blueberry | As Served | 510 | 21 | 72 | 3 | 9 | 11 | 14 |
Muffin, Chocolate Chocolate Chip | As Served | 570 | 24 | 78 | 3 | 9 | 13 | 16 |
Oatmeal | As Served | 330 | 6 | 60 | 4 | 10 | 6 | 9 |
Sausage, Links - 4 | As Served | 460 | 44 | 2 | 0 | 12 | 13 | 13 |
Sausage, Patties - 2 | As Served | 470 | 46 | 1 | 0 | 14 | 13 | 13 |
Smoked Kielbasa Sausage | As Served | 380 | 34 | 8 | 0 | 12 | 10 | 11 |
Sticky Bun | As Served | 790 | 41 | 98 | 5 | 11 | 18 | 22 |
Toast, White - 2 Slices | As Served | 290 | 15 | 32 | 1 | 7 | 7 | 8 |
Toast, Whole Wheat - 2 Slices | As Served | 310 | 14 | 40 | 6 | 10 | 7 | 9 |
Breakfast - Over The Top Specialties | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bacon, Egg & Cheese Melt | As Served | 1,420 | 95 | 91 | 7 | 48 | 36 | 39 |
Classic Eggs Benedict | As Served | 1,160 | 51 | 138 | 9 | 39 | 27 | 32 |
Country Cookin' Benedict | As Served | 1,460 | 84 | 131 | 9 | 46 | 35 | 40 |
Country Sausage Biscuit Platter | As Served | 1,790 | 100 | 169 | 9 | 54 | 43 | 49 |
Fit Favorite Spinach And Baby Bella Scramble | As Served | 500 | 15 | 58 | 8 | 35 | 10 | 14 |
Southern Fried Chicken Biscuit Platter | As Served | 1,800 | 85 | 197 | 10 | 66 | 42 | 50 |
Breakfast - Build Your Own Omelette | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
American Cheese, Shredded | As Served | 170 | 14 | 1 | 0 | 11 | 5 | 5 |
Bacon Pieces | As Served | 35 | 3 | 0 | 0 | 2 | 1 | 1 |
Broccoli | As Served | 40 | 2.5 | 3 | 2 | 2 | 1 | 1 |
Cheddar Cheese, Shredded | As Served | 170 | 14 | 1 | 0 | 11 | 5 | 5 |
Diced Ham | As Served | 140 | 11 | 2 | 0 | 7 | 4 | 4 |
Diced Tomatoes | As Served | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Fresh Spinach | As Served | 15 | 0 | 2 | 1 | 2 | 0 | 0 |
Garden Mix | As Served | 15 | 0 | 3 | 1 | 1 | 0 | 0 |
Hollandaise Sauce | As Served | 220 | 19 | 9 | 0 | 2 | 6 | 6 |
Monterey Jack Cheese, Shredded | As Served | 150 | 12 | 0 | 0 | 11 | 4 | 4 |
Mushrooms | As Served | 5 | 0 | 1 | 1 | 1 | 0 | 0 |
Pepper Jack Cheese, Shredded | As Served | 150 | 12 | 2 | 0 | 11 | 4 | 4 |
Sausage | As Served | 220 | 21 | 1 | 0 | 7 | 6 | 6 |
Swiss Cheese, 2 Slices | As Served | 170 | 12 | 2 | 0 | 11 | 4 | 4 |
Three Large Fresh Eggs | As Served | 200 | 14 | 3 | 0 | 18 | 5 | 6 |
Breakfast - Syrups And Toppings | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Apricot Syrup, 2 Oz. | As Served | 120 | 0 | 30 | 0 | 0 | 2 | 3 |
Glazed Blueberries, 6 Oz | As Served | 200 | 0 | 51 | 5 | 0 | 3 | 6 |
Glazed Strawberries, 6 Oz | As Served | 140 | 0 | 36 | 0 | 0 | 3 | 4 |
Pancake Syrup, 2 Oz | As Served | 140 | 0 | 35 | 0 | 0 | 3 | 4 |
Sugar Free Pancake Syrup, 2 Oz | As Served | 10 | 0 | 3 | 0 | 0 | 0 | 0 |
Twinberry Syrup, 2 Oz | As Served | 120 | 0 | 31 | 0 | 0 | 2 | 3 |
Breakfast - Fresh Cracked Classics | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Classic Eggs With Smoked Sausage | As Served | 1,530 | 73 | 177 | 7 | 41 | 36 | 42 |
Classic Eggs, Bacon | As Served | 1,320 | 55 | 169 | 7 | 37 | 30 | 36 |
Classic Eggs, Canadian Bacon | As Served | 1,290 | 47 | 169 | 7 | 46 | 29 | 35 |
Classic Eggs, Sausage Links | As Served | 1,610 | 83 | 171 | 7 | 41 | 38 | 44 |
Classic Eggs, Sausage Patties | As Served | 1,620 | 85 | 170 | 7 | 43 | 39 | 44 |
Country Biscuit & Eggs | As Served | 1,260 | 64 | 135 | 8 | 39 | 30 | 35 |
Country Fried Steak And Eggs | As Served | 1,750 | 75 | 214 | 9 | 56 | 40 | 48 |
Grilled Ham & Eggs Classic | As Served | 1,320 | 40 | 178 | 7 | 63 | 29 | 36 |
Hearty Man'S Combo Breakfast | As Served | 1,570 | 90 | 139 | 9 | 50 | 38 | 43 |
Steak And Eggs | As Served | 1,410 | 51 | 169 | 7 | 68 | 32 | 38 |
Tremendous Twelve | As Served | 1,500 | 64 | 185 | 7 | 46 | 35 | 41 |
Twice As Nice Combo | As Served | 1,180 | 43 | 169 | 7 | 29 | 26 | 32 |
Drinks | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Blue Raspberry Fruit Burst, Kid'S | As Served | 230 | 0 | 59 | 0 | 0 | 5 | 6 |
Cherry Coke | As Served | 160 | 0 | 42 | 0 | 0 | 3 | 5 |
Cherry Fruit Burst, Kid'S | As Served | 240 | 0 | 61 | 0 | 0 | 5 | 7 |
Coca Cola Classic | As Served | 150 | 0 | 39 | 0 | 0 | 3 | 4 |
Coffee | As Served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Coke | As Served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hot Chocolate | As Served | 120 | 2 | 24 | 1 | 1 | 2 | 3 |
Hot Tea | As Served | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
Iced Tea | As Served | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
Juice, Apple | As Served | 180 | 0 | 45 | 0 | 0 | 4 | 5 |
Juice, Grapefruit | As Served | 180 | 0 | 44 | 0 | 0 | 4 | 5 |
Juice, Orange | As Served | 160 | 0 | 38 | 0 | 3 | 3 | 4 |
Juice, Tomato | As Served | 70 | 0 | 15 | 3 | 3 | 1 | 2 |
Lemonade | As Served | 150 | 0 | 38 | 0 | 0 | 3 | 4 |
Milk, 2% White | As Served | 210 | 8 | 20 | 0 | 14 | 5 | 6 |
Milk, Chocolate | As Served | 240 | 0 | 47 | 0 | 12 | 5 | 6 |
Raspberry Iced Tea | As Served | 130 | 0 | 34 | 0 | 0 | 3 | 4 |
Root Beer | As Served | 170 | 0 | 43 | 0 | 0 | 3 | 5 |
Sprite | As Served | 150 | 0 | 38 | 0 | 0 | 3 | 4 |
Sweet Tea | As Served | 100 | 0 | 24 | 0 | 0 | 2 | 3 |
Soups & Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Balsamic Vinaigrette Dressing | As Served | 150 | 13 | 10 | 0 | 0 | 4 | 4 |
Blue Cheese Dressing | As Served | 400 | 43 | 3 | 0 | 3 | 12 | 12 |
Chef Deluxe Salad | As Served | 510 | 30 | 16 | 5 | 44 | 12 | 14 |
Chicken & Spinach Salad | As Served | 970 | 66 | 40 | 5 | 52 | 24 | 26 |
Fat Free Italian Dressing | As Served | 25 | 0 | 8 | 0 | 0 | 1 | 1 |
French Dressing | As Served | 350 | 28 | 25 | 0 | 0 | 9 | 10 |
Homestyle Chicken Noodle Soup, Bowl | As Served | 150 | 5 | 16 | 2 | 11 | 3 | 4 |
Homestyle Chicken Noodle Soup, Cup | As Served | 100 | 3 | 10 | 1 | 7 | 2 | 3 |
Honey Mustard Chicken Crunch Salad | As Served | 1,010 | 66 | 65 | 5 | 43 | 25 | 28 |
Honey Mustard Dressing | As Served | 380 | 33 | 20 | 0 | 3 | 10 | 11 |
Italian Dressing | As Served | 350 | 35 | 5 | 0 | 0 | 10 | 10 |
Loaded Baked Potato Soup, Bowl | As Served | 280 | 18 | 25 | 2 | 7 | 7 | 8 |
Loaded Baked Potato Soup, Cup | As Served | 180 | 11 | 16 | 1 | 4 | 4 | 5 |
Ranch Dressing | As Served | 250 | 28 | 3 | 0 | 0 | 7 | 8 |
Side Salad With Croutons | As Served | 460 | 34 | 27 | 3 | 14 | 11 | 13 |
Thousand Island Dressing | As Served | 280 | 28 | 10 | 0 | 0 | 8 | 8 |
Tomato Basil Soup, Bowl | As Served | 410 | 33 | 26 | 1 | 3 | 11 | 12 |
Tomato Basil Soup, Cup | As Served | 250 | 21 | 16 | 1 | 2 | 7 | 7 |
Sandwiches & Wraps | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bbq Bacon Supreme Burger | As Served | 900 | 52 | 56 | 1 | 49 | 22 | 24 |
Cheeseburger | As Served | 780 | 46 | 46 | 1 | 45 | 19 | 21 |
Chicken Strips Melt | As Served | 1,700 | 110 | 119 | 5 | 59 | 42 | 47 |
Country Club Melt | As Served | 1,370 | 84 | 95 | 5 | 59 | 34 | 37 |
French Dip Sandwich | As Served | 670 | 31 | 58 | 2 | 41 | 16 | 18 |
Ham & Turkey Blt | As Served | 1,080 | 69 | 89 | 6 | 29 | 27 | 30 |
Hamburger | As Served | 620 | 33 | 44 | 1 | 36 | 15 | 17 |
Honey Mustard Chicken 'N' Bacon Sandwich, Breaded | As Served | 1,180 | 69 | 109 | 6 | 32 | 29 | 33 |
Honey Mustard Chicken 'N' Bacon Sandwich, Grilled | As Served | 630 | 28 | 50 | 1 | 43 | 15 | 17 |
Kickin' Chicken Sandwich | As Served | 1,040 | 57 | 92 | 4 | 40 | 25 | 28 |
Open-Faced Roast Beef Sandwich | As Served | 730 | 37 | 59 | 3 | 39 | 17 | 20 |
Open-Faced Turkey | As Served | 1,020 | 40 | 125 | 5 | 38 | 23 | 27 |
Patty Melt Sandwich | As Served | 1,450 | 99 | 83 | 5 | 57 | 36 | 40 |
Reuben Melt Sandwich | As Served | 1,340 | 82 | 87 | 5 | 61 | 33 | 36 |
Tangler Burger | As Served | 930 | 57 | 56 | 2 | 47 | 23 | 25 |
The Buffalo Wrap | As Served | 1,460 | 98 | 104 | 6 | 42 | 37 | 40 |
Triple Decker Club Sandwich | As Served | 930 | 55 | 66 | 3 | 44 | 23 | 25 |
Sandwiches & Wraps - Sides And Toppings | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bbq Sauce | As Served | 45 | 0 | 11 | 0 | 0 | 1 | 1 |
Buffalo Hot Sauce | As Served | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Cheese, American - 2 Slices | As Served | 170 | 14 | 2 | 0 | 9 | 5 | 5 |
Cheese, American - Shredded | As Served | 110 | 9 | 1 | 0 | 7 | 3 | 3 |
Cheese, Cheddar, Monterey Jack And Swiss - Shredded | As Served | 110 | 9 | 1 | 0 | 7 | 3 | 3 |
Cheese, Mild Cheddar - Shredded | As Served | 110 | 9 | 1 | 0 | 7 | 3 | 3 |
Cheese, Monterey Jack - Shredded | As Served | 100 | 8 | 0 | 0 | 7 | 3 | 3 |
Cheese, Parmesan - Grated | As Served | 120 | 8 | 1 | 0 | 10 | 3 | 3 |
Cheese, Parmesan - Shredded | As Served | 110 | 8 | 1 | 0 | 9 | 3 | 3 |
Cheese, Pepper Jack - 2 Slices | As Served | 150 | 12 | 0 | 0 | 11 | 4 | 4 |
Cheese, Pepper Jack - Shredded | As Served | 100 | 8 | 1 | 0 | 7 | 3 | 3 |
Cheese, Swiss - 2 Slices | As Served | 170 | 12 | 2 | 0 | 11 | 4 | 4 |
Cocktail Sauce | As Served | 30 | 0.5 | 6 | 0 | 1 | 1 | 1 |
Cup Of Broccoli And Cheddar Cheese Soup | As Served | 180 | 12 | 13 | 1 | 6 | 4 | 5 |
Cup Of Cheesy Potato Soup | As Served | 240 | 15 | 21 | 2 | 6 | 6 | 7 |
Cup Of Homestyle Chicken Noodle Soup | As Served | 100 | 3 | 10 | 1 | 7 | 2 | 3 |
Cup Of New England Clam Chowder Soup | As Served | 160 | 9 | 12 | 1 | 9 | 4 | 4 |
Cup Of Southwest Style Chicken Tortilla Soup | As Served | 110 | 3.5 | 12 | 2 | 8 | 2 | 3 |
French Fries, Side | As Served | 570 | 36 | 56 | 6 | 6 | 14 | 16 |
Fruit Cup, Side | As Served | 40 | 0 | 10 | 1 | 1 | 1 | 1 |
Ketchup | As Served | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
Mayonnaise | As Served | 200 | 22 | 0 | 0 | 0 | 6 | 6 |
Mustard | As Served | 0 | 0.5 | 0 | 0 | 0 | 0 | 0 |
Salad, Side | As Served | 300 | 25 | 15 | 1 | 5 | 8 | 9 |
Salsa | As Served | 10 | 0 | 3 | 1 | 0 | 0 | 0 |
Steak Sauce | As Served | 25 | 0 | 6 | 0 | 0 | 1 | 1 |
Tartar Sauce | As Served | 100 | 9 | 5 | 0 | 0 | 3 | 3 |
Lunch & Dinners - Just For Starters | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Appetizer, Shareable Sampler | As Served | 1,820 | 104 | 146 | 5 | 76 | 44 | 50 |
Chick'N Cheese Quesadilla | As Served | 950 | 53 | 61 | 4 | 57 | 23 | 26 |
Chicken Strips | As Served | 1,010 | 62 | 70 | 0 | 45 | 25 | 28 |
Mozzasticks | As Served | 920 | 51 | 80 | 2 | 36 | 22 | 25 |
Onion Rings Basket | As Served | 880 | 56 | 88 | 4 | 9 | 21 | 25 |
Sweet Potato Fry Basket | As Served | 1,080 | 52 | 154 | 14 | 5 | 25 | 31 |
Lunch & Dinners - On A Side Note | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Baked Potato | As Served | 390 | 22 | 42 | 4 | 6 | 9 | 11 |
Buttered Corn | As Served | 150 | 8 | 17 | 2 | 3 | 3 | 4 |
Cup Of Tomato Basil Soup | As Served | 250 | 21 | 16 | 1 | 2 | 7 | 7 |
French Fries | As Served | 570 | 36 | 56 | 6 | 6 | 14 | 16 |
Fresh Broccoli Florets | As Served | 35 | 0 | 5 | 3 | 4 | 0 | 1 |
Fruit Cup | As Served | 40 | 0 | 10 | 1 | 1 | 1 | 1 |
Gravy, Brown | As Served | 50 | 4 | 3 | 0 | 1 | 1 | 1 |
Gravy, Turkey | As Served | 50 | 4 | 3 | 0 | 1 | 1 | 1 |
Herb Rice | As Served | 190 | 3 | 36 | 2 | 5 | 4 | 5 |
Macaroni & Cheese, Side | As Served | 300 | 16 | 26 | 1 | 10 | 7 | 8 |
Mashed Potatoes | As Served | 150 | 7 | 18 | 1 | 2 | 3 | 4 |
Mashed Potatoes And Gravy | As Served | 290 | 16 | 32 | 2 | 4 | 7 | 8 |
Sauteed Spinach | As Served | 60 | 3.5 | 4 | 2 | 4 | 1 | 2 |
Side Salad | As Served | 300 | 25 | 15 | 1 | 5 | 8 | 9 |
Vegetable Medley, Side | As Served | 110 | 8 | 6 | 2 | 3 | 2 | 3 |
Lunch & Dinners - Fork Worthy Entrees | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Butterball Turkey And Dressing | As Served | 980 | 46 | 90 | 8 | 50 | 23 | 26 |
Chicken Pot Pie | As Served | 1,610 | 118 | 88 | 4 | 46 | 41 | 44 |
Chicken Strips Dinner | As Served | 1,710 | 102 | 141 | 10 | 57 | 42 | 47 |
Country Fried Steak Dinner | As Served | 1,020 | 58 | 90 | 8 | 36 | 24 | 28 |
Grilled Pork Chops | As Served | 1,000 | 48 | 71 | 9 | 68 | 23 | 27 |
Homestyle Pot Roast | As Served | 800 | 43 | 62 | 8 | 39 | 19 | 22 |
Mushroom 'N Swiss Chicken Dinner | As Served | 760 | 31 | 66 | 6 | 53 | 17 | 20 |
Pot Pie, Chicken | As Served | 1,390 | 96 | 82 | 4 | 46 | 35 | 38 |
Top Sirloin Steak Dinner | As Served | 660 | 24 | 63 | 8 | 49 | 14 | 18 |
Top Sirloin Steak Dinner With Shrimp | As Served | 1,120 | 51 | 102 | 9 | 63 | 26 | 30 |
Bakery & Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Apple Cinnamon Muffin | As Served | 570 | 31 | 66 | 3 | 6 | 13 | 16 |
Apple Pie, No Sugar Added | As Served | 370 | 15 | 52 | 2 | 5 | 8 | 10 |
Apple Pie, No Sugar Added, Whole Pie | As Served | 2,190 | 90 | 312 | 9 | 30 | 51 | 60 |
Banana Cream Pie, Slice | As Served | 710 | 46 | 67 | 2 | 2 | 18 | 19 |
Banana Cream Pie, Whole | As Served | 4,240 | 277 | 403 | 9 | 14 | 107 | 116 |
Banana Nut Muffin | As Served | 700 | 40 | 78 | 2 | 9 | 17 | 20 |
Blueberry Muffin | As Served | 600 | 31 | 72 | 3 | 9 | 14 | 17 |
Blueberry Muffin, No Sugar Added | As Served | 360 | 18 | 60 | 15 | 9 | 8 | 12 |
Bran Muffin | As Served | 480 | 15 | 84 | 6 | 9 | 10 | 14 |
Caramel Apple Pie, Slice | As Served | 500 | 22 | 68 | 1 | 6 | 12 | 14 |
Caramel Apple Pie, Whole | As Served | 2,980 | 134 | 408 | 6 | 37 | 70 | 82 |
Cherry Pie. Slice | As Served | 580 | 27 | 75 | 2 | 8 | 13 | 16 |
Cherry Pie. Whole | As Served | 2,450 | 162 | 450 | 9 | 45 | 62 | 95 |
Chocolate Chip Cookie | As Served | 310 | 20 | 30 | 2 | 3 | 7 | 9 |
Chocolate Chipper Sundae | As Served | 1,010 | 59 | 113 | 4 | 8 | 24 | 28 |
Chocolate Chocolate Chip Muffin | As Served | 660 | 34 | 78 | 3 | 9 | 15 | 18 |
Chocolate French Silk Pie, Slice | As Served | 760 | 54 | 66 | 3 | 6 | 19 | 22 |
Chocolate French Silk Pie, Whole | As Served | 4,560 | 321 | 393 | 15 | 36 | 117 | 129 |
Chocolate Walnut Brownie | As Served | 570 | 27 | 76 | 5 | 6 | 13 | 16 |
Cinn-Sational Cinnamon Roll | As Served | 690 | 35 | 85 | 3 | 9 | 16 | 19 |
Coconut Cream Pie, Slice | As Served | 640 | 40 | 60 | 1 | 7 | 16 | 17 |
Coconut Cream Pie, Whole | As Served | 3,820 | 238 | 362 | 6 | 43 | 95 | 104 |
Corn Muffin | As Served | 600 | 27 | 78 | 0 | 12 | 14 | 17 |
Cranberry Nut Muffin | As Served | 580 | 28 | 73 | 4 | 10 | 13 | 16 |
Double Chocolate Chip Cookie | As Served | 310 | 16 | 39 | 1 | 3 | 7 | 9 |
Eclair | As Served | 500 | 16 | 87 | 2 | 3 | 11 | 14 |
Fudge Brownie Supreme | As Served | 860 | 43 | 111 | 4 | 8 | 20 | 24 |
Homestyle Apple Pie, Slice | As Served | 570 | 27 | 76 | 1 | 5 | 13 | 16 |
Homestyle Apple Pie, Whole | As Served | 3,420 | 162 | 456 | 6 | 30 | 81 | 94 |
Ice Cream Sundae, One Scoop | As Served | 380 | 25 | 37 | 2 | 5 | 9 | 11 |
Ice Cream, One Scoop | As Served | 210 | 13 | 22 | 0 | 2 | 5 | 6 |
Ice Cream, Two Scoops | As Served | 420 | 25 | 44 | 0 | 4 | 10 | 12 |
Lemon Meringue Pie, Slice | As Served | 500 | 17 | 80 | 2 | 6 | 11 | 14 |
Lemon Meringue Pie, Whole | As Served | 2,970 | 102 | 480 | 12 | 36 | 67 | 82 |
Malt, Chocolate | As Served | 980 | 48 | 125 | 0 | 12 | 24 | 27 |
Malt, Strawberry | As Served | 900 | 48 | 107 | 0 | 12 | 22 | 25 |
Malt, Vanilla | As Served | 950 | 48 | 118 | 0 | 12 | 23 | 26 |
Mini Apple Cinnamon Muffin | As Served | 80 | 3.5 | 11 | 1 | 1 | 2 | 2 |
Mini Banana Nut Muffin | As Served | 100 | 5 | 13 | 0 | 2 | 2 | 3 |
Mini Blueberry Muffin | As Served | 90 | 3.5 | 12 | 1 | 2 | 2 | 2 |
Mini Chocolate Chip Cookie | As Served | 80 | 5 | 8 | 1 | 1 | 2 | 2 |
Mini Chocolate Chocolate Chip Muffin | As Served | 100 | 4 | 13 | 1 | 2 | 2 | 3 |
Mini Double Chocolate Chip Cookie | As Served | 80 | 4 | 10 | 0 | 1 | 2 | 2 |
Mini Oatmeal Raisin Walnut Cookie | As Served | 80 | 4 | 10 | 1 | 1 | 2 | 2 |
Mini Peanut Butter Chocolate Chip Cookie | As Served | 80 | 4 | 10 | 1 | 1 | 2 | 2 |
Mini Sugar Cookie | As Served | 80 | 3.5 | 11 | 0 | 1 | 2 | 2 |
Mini White Chocolate Macadamia Nut Cookie | As Served | 90 | 4.5 | 10 | 0 | 1 | 2 | 2 |
Oatmeal Raisin Walnut Cookie | As Served | 320 | 16 | 41 | 2 | 4 | 7 | 9 |
Peanut Butter Chocolate Chip Cookie | As Served | 320 | 16 | 41 | 2 | 5 | 7 | 9 |
Peanut Butter Silk Pie, Slice | As Served | 960 | 68 | 73 | 3 | 12 | 24 | 27 |
Peanut Butter Silk Pie, Whole | As Served | 5,780 | 410 | 438 | 16 | 74 | 149 | 160 |
Raspberry And Cream Muffin | As Served | 540 | 24 | 72 | 3 | 9 | 12 | 15 |
Shake, Chocolate | As Served | 950 | 47 | 120 | 0 | 11 | 23 | 26 |
Shake, Strawberry | As Served | 870 | 47 | 101 | 0 | 11 | 21 | 24 |
Shake, Vanilla | As Served | 920 | 47 | 112 | 0 | 11 | 22 | 25 |
Southern Pecan Pie, Slice | As Served | 670 | 33 | 86 | 1 | 7 | 16 | 18 |
Southern Pecan Pie, Whole | As Served | 4,020 | 198 | 516 | 6 | 42 | 96 | 111 |
Sugar Cookie | As Served | 310 | 14 | 42 | 0 | 3 | 7 | 8 |
Sweet Sticky Bun | As Served | 790 | 41 | 98 | 5 | 11 | 18 | 22 |
White Chocolate Macadamia Nut Cookie | As Served | 340 | 19 | 39 | 1 | 3 | 8 | 9 |
Wildberry Pie, No Sugar Added, Slice | As Served | 360 | 15 | 50 | 5 | 7 | 8 | 10 |
Wildberry Pie, No Sugar Added, Whole | As Served | 2,160 | 90 | 300 | 27 | 42 | 50 | 60 |
Specials | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
All American | As Served | 980 | 42 | 121 | 8 | 31 | 22 | 27 |
Apple Granola Muffin | As Served | 570 | 22 | 84 | 4 | 8 | 12 | 16 |
Blt Salad | As Served | 380 | 32 | 13 | 2 | 11 | 10 | 11 |
Begian Waffle Platter - Specials | As Served | 680 | 42 | 53 | 2 | 25 | 17 | 19 |
Big Blt & Fries | As Served | 1,210 | 80 | 97 | 12 | 28 | 30 | 34 |
Burger, Tangler | As Served | 1,600 | 105 | 111 | 8 | 54 | 40 | 44 |
Caramel Apple Piekins | As Served | 60 | 0.5 | 11 | 0 | 1 | 1 | 1 |
Cheesy Tuna Melt & Fries | As Served | 1,530 | 94 | 122 | 9 | 49 | 38 | 42 |
Cherry Cheesecake Pie, Slice | As Served | 600 | 37 | 59 | 0 | 6 | 15 | 16 |
Cherry Cheesecake Pie, Whole | As Served | 3,630 | 222 | 355 | 3 | 39 | 91 | 99 |
Chicken Fajita Griller Dinner | As Served | 810 | 37 | 72 | 7 | 48 | 18 | 22 |
Chipotle Crispy Chicken Melt, Half | As Served | 580 | 32 | 45 | 1 | 27 | 14 | 16 |
Chipotle Jack Burger | As Served | 1,550 | 94 | 122 | 8 | 53 | 38 | 42 |
Classic, Tremendous Twelve | As Served | 1,210 | 68 | 103 | 4 | 44 | 29 | 33 |
Creamed Chicken & Biscuit | As Served | 1,140 | 60 | 113 | 4 | 37 | 27 | 31 |
Denver Omelette | As Served | 1,100 | 50 | 126 | 9 | 39 | 25 | 30 |
Dinner, Chicken Pot Pie | As Served | 1,610 | 118 | 88 | 4 | 47 | 41 | 44 |
Double Catch | As Served | 1,360 | 77 | 127 | 7 | 40 | 33 | 37 |
Eggs In A Hole | As Served | 1,450 | 72 | 167 | 11 | 36 | 34 | 40 |
Eye Opener | As Served | 430 | 25 | 32 | 1 | 20 | 10 | 12 |
Fabulous Five | As Served | 370 | 20 | 31 | 0 | 16 | 9 | 10 |
Five Cheese Chicken Pasta | As Served | 1,220 | 71 | 88 | 6 | 61 | 30 | 34 |
Garden Harvest Scramble | As Served | 980 | 59 | 78 | 8 | 32 | 24 | 27 |
Greek Chicken Salad | As Served | 540 | 38 | 24 | 4 | 24 | 13 | 15 |
Greektown Grilled Chicken Wrap | As Served | 1,220 | 58 | 126 | 9 | 49 | 28 | 33 |
Grown-Up Grilled Cheese With Fries | As Served | 1,550 | 95 | 116 | 8 | 49 | 38 | 42 |
Homemade Meatloaf Dinner | As Served | 1,360 | 79 | 116 | 7 | 46 | 33 | 37 |
Lemon Butter Tilapia With Shrimp Dinner | As Served | 840 | 47 | 62 | 5 | 44 | 20 | 23 |
Magnificent Seven | As Served | 570 | 31 | 47 | 0 | 25 | 14 | 15 |
Meatloaf Dinner, Homemade | As Served | 1,320 | 80 | 107 | 6 | 44 | 32 | 36 |
Meatloaf Melt & Fries | As Served | 1,590 | 96 | 133 | 9 | 48 | 39 | 44 |
Mushroom & Swiss Omelette | As Served | 880 | 43 | 80 | 8 | 41 | 20 | 24 |
Oregon Apple Crunch Brioche French Toast | As Served | 910 | 27 | 140 | 2 | 28 | 20 | 25 |
Oregon Apple Crunch Brioche French Toast Platter | As Served | 1,120 | 42 | 142 | 2 | 44 | 26 | 30 |
Philly Cheese Steak Stack Breakfast | As Served | 1,240 | 82 | 57 | 5 | 65 | 31 | 33 |
Pigs In A Blanket | As Served | 1,060 | 50 | 120 | 7 | 32 | 25 | 29 |
Pot Roast Parmesan Melt, Half Sandwich | As Served | 490 | 25 | 34 | 1 | 29 | 12 | 13 |
Pot Roast Parmesan Melt, Whole Sandwich | As Served | 970 | 50 | 67 | 2 | 57 | 23 | 25 |
Pumpkin Spice Oatmeal Pancake Platter | As Served | 740 | 35 | 75 | 3 | 27 | 17 | 20 |
Pumpkin Spice Oatmeal Short Stack | As Served | 500 | 16 | 73 | 3 | 11 | 11 | 13 |
San Francisco Stir Fry With Chicken Dinner | As Served | 1,010 | 22 | 168 | 6 | 33 | 21 | 27 |
San Francisco Stir Fry With Shrimp Dinner | As Served | 700 | 10 | 126 | 5 | 27 | 14 | 19 |
Sausage & Egg Burrito | As Served | 1,140 | 66 | 92 | 8 | 42 | 28 | 31 |
Soup, Chicken Noodle | As Served | 250 | 7 | 31 | 2 | 13 | 5 | 6 |
Soup, Tomato Basil | As Served | 470 | 32 | 40 | 2 | 6 | 12 | 13 |
Spinach, Bacon & Tomato Benedict | As Served | 960 | 60 | 74 | 6 | 32 | 23 | 27 |
Steak Medallions Dinner | As Served | 1,050 | 65 | 53 | 6 | 65 | 26 | 29 |
Sunset Breakfast Bowl | As Served | 840 | 30 | 125 | 6 | 17 | 19 | 23 |
The Greek Salad | As Served | 270 | 18 | 17 | 2 | 6 | 7 | 7 |
Tuna Melt, Half Sandwich | As Served | 510 | 31 | 34 | 1 | 23 | 13 | 14 |
Tuna Melt, Whole Sandwich | As Served | 940 | 57 | 66 | 3 | 42 | 23 | 26 |
Turkey Cranberry Half Sandwich | As Served | 240 | 7 | 26 | 3 | 20 | 5 | 7 |
Turkey Cranberry Whole Sandwich | As Served | 480 | 14 | 52 | 6 | 39 | 10 | 13 |
Vermont Grilled Chicken Salad | As Served | 760 | 41 | 64 | 6 | 30 | 18 | 20 |
Wisconsin Cranberry Multigrain & Nut Pancake Platter | As Served | 820 | 47 | 75 | 3 | 27 | 20 | 23 |
Wisconsin Cranberry Multigrain & Nut Pancakes | As Served | 840 | 43 | 99 | 4 | 16 | 20 | 23 |
Lunch & Dinners - Spectacular Seafood | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Captain'S Catch | As Served | 2,380 | 144 | 216 | 14 | 59 | 59 | 66 |
Grilled Salmon | As Served | 870 | 48 | 61 | 6 | 49 | 21 | 24 |
Jumbo Shrimp Dinner | As Served | 1,000 | 50 | 111 | 10 | 29 | 23 | 28 |
Tilapia Grille | As Served | 870 | 42 | 70 | 6 | 53 | 20 | 23 |
Seniors & Kids - 55 Plus Breakfast | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
55 Plus Blueberry Pancakes | As Served | 690 | 18 | 122 | 7 | 9 | 15 | 19 |
55 Plus Brioche French Toast | As Served | 670 | 29 | 72 | 2 | 31 | 15 | 18 |
55 Plus Classic Eggs, Bacon | As Served | 850 | 31 | 118 | 7 | 24 | 19 | 23 |
55 Plus Classic Eggs, Sausage Links | As Served | 990 | 45 | 119 | 7 | 26 | 23 | 27 |
55 Plus French Toast | As Served | 400 | 11 | 53 | 2 | 21 | 9 | 11 |
55 Plus One Egg Benedict | As Served | 1,020 | 48 | 123 | 9 | 25 | 24 | 28 |
55 Plus Potato Pancakes | As Served | 730 | 32 | 90 | 7 | 18 | 16 | 20 |
55 Plus Strawberry Pancakes | As Served | 560 | 16 | 94 | 0 | 9 | 13 | 15 |
55 Plus The Buttermilk Three | As Served | 330 | 12 | 45 | 0 | 9 | 8 | 9 |
55 Plus Traveler | As Served | 360 | 19 | 31 | 0 | 16 | 9 | 10 |
55 Plus Two-Egg Omelette | As Served | 540 | 32 | 34 | 0 | 29 | 13 | 15 |
Seniors & Kids - 55 Plus Lunch & Dinner | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
55 Plus Butterball® Turkey & Dressing | As Served | 940 | 41 | 93 | 6 | 48 | 21 | 25 |
55 Plus Chicken Crisp Dinner | As Served | 1,340 | 66 | 133 | 5 | 56 | 32 | 37 |
55 Plus Country Fried Steak | As Served | 980 | 53 | 93 | 7 | 34 | 23 | 27 |
55 Plus Grilled Chicken Breast | As Served | 710 | 36 | 57 | 7 | 39 | 16 | 19 |
55 Plus Grilled Pork Chops | As Served | 1,010 | 51 | 67 | 6 | 69 | 24 | 27 |
55 Plus Homestyle Pot Roast | As Served | 840 | 45 | 67 | 8 | 40 | 20 | 23 |
55 Plus Sandwich & Such - Ham & Cheese | As Served | 360 | 22 | 21 | 1 | 18 | 9 | 10 |
55 Plus Sandwich & Such - Turkey | As Served | 270 | 15 | 18 | 1 | 16 | 6 | 7 |
55 Plus Tilapia Grille Dinner | As Served | 840 | 39 | 70 | 6 | 53 | 19 | 23 |
55 Plus Top Sirloin Steak | As Served | 760 | 39 | 54 | 7 | 46 | 18 | 20 |
Seniors & Kids - 55 Plus Build Your Own Omelette | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bacon, Applewood Smoked | As Served | 35 | 3 | 0 | 0 | 2 | 1 | 1 |
Cheese, American | As Served | 110 | 9 | 1 | 0 | 7 | 3 | 3 |
Cheese, Cheddar | As Served | 110 | 9 | 1 | 0 | 7 | 3 | 3 |
Cheese, Monterey Jack | As Served | 100 | 8 | 0 | 0 | 7 | 3 | 3 |
Cheese, Pepper Jack | As Served | 100 | 8 | 1 | 0 | 7 | 3 | 3 |
Cheese, Swiss | As Served | 110 | 8 | 1 | 0 | 7 | 3 | 3 |
Fresh Broccoli | As Served | 20 | 1 | 1 | 1 | 1 | 0 | 0 |
Fresh Mushrooms | As Served | 5 | 0 | 1 | 1 | 1 | 0 | 0 |
Garden Mix -Celery, Onion & Green Pepper | As Served | 5 | 0 | 2 | 1 | 0 | 0 | 0 |
Ham, Diced | As Served | 5 | 0 | 2 | 1 | 0 | 0 | 0 |
Sauce, Hollandaise | As Served | 220 | 19 | 9 | 0 | 2 | 6 | 6 |
Sausage Pieces | As Served | 220 | 21 | 1 | 0 | 7 | 6 | 6 |
Spinach, Fresh | As Served | 10 | 0 | 1 | 1 | 1 | 0 | 0 |
Tomatoes | As Served | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Two Large Fresh Eggs | As Served | 140 | 9 | 2 | 0 | 12 | 4 | 4 |
Seniors & Kids - Kids Menu | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Applesauce, 3 Oz | As Served | 40 | 0 | 9 | 1 | 0 | 1 | 1 |
Broccoli, 4 Oz | As Served | 35 | 0 | 5 | 3 | 4 | 0 | 1 |
Corn, 4 Oz | As Served | 90 | 1 | 17 | 2 | 3 | 1 | 2 |
Crazy Cookie | As Served | 310 | 17 | 36 | 1 | 3 | 7 | 9 |
Deliciously Fit Mac & Cheese | As Served | 300 | 9 | 46 | 2 | 6 | 6 | 8 |
Deliciously Fit Mini Chef Salad | As Served | 360 | 26 | 10 | 2 | 23 | 9 | 10 |
Deliciously Fit Perky Bear Pancakes | As Served | 430 | 29 | 35 | 0 | 6 | 11 | 12 |
Deliciously Fit Rainbow Pancake Breakfast | As Served | 360 | 18 | 38 | 0 | 10 | 9 | 10 |
Deliciously Fit Silver Dollar Pancake Short-Stack | As Served | 380 | 22 | 35 | 1 | 10 | 9 | 10 |
French Fries, 4 Oz. | As Served | 320 | 20 | 31 | 3 | 3 | 7 | 9 |
Fresh Fruit, Kids' | As Served | 50 | 0 | 12 | 1 | 1 | 1 | 1 |
Kids' Brioche French Toast Tower | As Served | 390 | 19 | 38 | 1 | 17 | 9 | 11 |
Kids' Chicken Strips | As Served | 880 | 53 | 71 | 3 | 30 | 21 | 24 |
Kids' City Slicker | As Served | 870 | 33 | 120 | 8 | 25 | 19 | 24 |
Kids' Classic Cheeseburger | As Served | 980 | 57 | 72 | 4 | 33 | 24 | 26 |
Kids' Grilled Cheese Sandwich | As Served | 590 | 38 | 46 | 2 | 17 | 15 | 16 |
Kids' Red Seedless Grapes | As Served | 40 | 0 | 10 | 1 | 1 | 1 | 1 |
Kids' Treats - Mini Chocolate Chip Cookies | As Served | 160 | 10 | 15 | 1 | 2 | 4 | 4 |
Kids' Treats - Mini Sugar Cookies | As Served | 160 | 7 | 21 | 0 | 2 | 4 | 4 |