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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

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Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Papa Gino's

 

 

You can find all the Papa Gino's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Papa Gino's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Large Thin Crust Small Thin Crust X-tra Lrg Pizza Rustic Pizza
Pizza Slices Toppings Appetizers & Snacks - Small Appetizers & Snacks - Large
Kids Salads Pasta Sub Sandwiches
Subs Papa's Burger Breads & Toppings Desserts  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Large Thin Crust Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese 1 slice 230 7 32 1 10 5 6
Buffalo Chicken 1 slice 270 8 32 2 16 6 7
Cheddar Bruschetta 1 slice 310 13 33 2 14 7 8
Chicken and Roasted Garlic 1 slice 260 7 34 1 14 6 7
Hawaiian 1 slice 250 7 36 2 11 5 7
Meat Combo 1 slice 370 18 32 1 17 9 10
PapaRoni 1 slice 340 16 32 1 15 8 9
Pepperoni 1 slice 280 11 32 1 12 6 7
Super Veggie 1 slice 250 8 35 2 11 5 7
Works 1 slice 330 14 34 2 16 7 9
Small Thin Crust Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese 1 slice 170 5 24 1 7 4 4
Buffalo Chicken 1 slice 190 5 24 1 11 4 5
Cheddar Bruschetta 1 slice 220 9 26 1 10 5 6
Chicken & Roasted Garlic 1 slice 190 5 26 1 10 4 5
Hawaiian 1 slice 190 5 27 1 8 4 5
Meat Combo 1 slice 270 13 25 1 13 6 7
PapaRoni 1 slice 240 11 25 1 11 6 6
Pepperoni 1 slice 200 8 24 1 9 4 5
Super Veggie 1 slice 190 6 27 2 8 4 5
Works 1 slice 220 9 26 1 10 5 6
X-Large Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese 1 slice 310 10 40 2 14 7 8
Buffalo Chicken 1 slice 360 11 40 3 22 8 9
Cheddar Bruschetta 1 slice 380 16 42 2 17 9 10
Chicken and Roasted Garlic 1 slice 350 10 42 2 19 7 9
Hawaiian 1 slice 330 11 45 2 15 7 9
Meat Combo 1 slice 440 21 41 2 21 10 12
PapaRoni 1 slice 470 24 41 2 21 11 12
Pepperoni 1 slice 380 17 40 2 16 9 10
Super Veggie 1 slice 330 11 44 3 15 7 9
Works 1 slice 440 20 42 2 22 10 12
Rustic Pizza Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese 1 slice 210 9 22 1 7 5 5
Buffalo Chicken 1 slice 230 9 23 1 11 5 6
Cheddar Bruschetta 1 slice 250 13 23 1 10 6 7
Garlic Chicken 1 slice 220 9 23 1 10 5 6
Hawaiian 1 slice 220 9 25 1 8 5 6
Meat Combo 1 slice 290 16 23 1 12 7 8
PapaRoni 1 slice 280 16 23 1 12 7 8
Pepperoni 1 slice 250 12 22 1 10 6 6
Super Veggie 1 slice 230 10 24 2 9 5 6
Works 1 slice 260 13 23 1 11 6 7
Pizza Slices Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese 1 slice 330 11 43 2 14 7 9
Pepperoni 1 slice 340 11 43 2 15 7 9
Slice Pizza Large (select locations only)
Cheese 1 slice 350 11 48 2 15 8 9
Breakfast Bac Egg & Cheese 1 slice 580 30 47 2 31 14 15
Breakfast Egg & Cheese 1 slice 490 21 47 2 26 11 13
Breakfast Saus Egg & Cheese 1 slice 510 24 47 2 26 12 13
Breakfast Veg Egg & Cheese 1 slice 480 19 50 3 25 11 12
Buffalo Chicken 1 slice 390 11 49 2 22 8 10
Cheddar Bruschetta 1 slice 440 18 49 2 19 10 12
Chicken and Roasted Garlic 1 slice 390 10 52 2 19 8 10
Hawaiian 1 slice 370 10 53 2 16 8 10
Meat Combo 1 slice 490 23 48 2 23 11 13
PapaRoni 1 slice 480 21 49 2 21 11 12
Pepperoni 1 slice 400 15 48 2 17 9 10
Super Veggie 1 slice 370 11 52 3 16 8 10
Works 1 slice 430 17 50 3 19 9 11
Slice Pizza Thick Crust (select locations only)
Cheese 1 slice 410 14 51 2 19 9 11
Breakfast Bac Egg & Cheese 1 slice 650 32 52 2 35 15 17
Breakfast Egg & Cheese 1 slice 520 22 52 2 28 12 14
Breakfast SausEgg & Cheese 1 slice 570 26 52 2 30 13 15
Breakfast Veg Egg & Cheese 1 slice 540 22 55 3 29 12 14
Buffalo Chicken 1 slice 410 11 51 3 23 9 10
Cheddar Bruschetta 1 slice 470 18 54 3 21 10 12
Chicken and Roasted Garlic 1 slice 420 10 57 3 21 9 10
Garlic Chicken 1 slice 410 10 55 3 21 8 10
Hawaiian 1 slice 390 10 56 3 18 8 10
Meat Combo 1 slice 490 21 51 2 23 11 13
PapaRoni 1 slice 500 22 52 2 23 11 13
Pepperoni 1 slice 440 16 53 3 19 10 11
Super Veggie 1 slice 390 11 55 4 17 8 10
Works 1 slice 450 17 53 3 21 10 12
Toppings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bacon 1 slice 80 7 0 0 4 2 2
Black Olives 1 slice 15 1 1 0 0 0 0
Broccoli 1 slice 5 0 1 1 1 0 0
Capicola 1 slice 5 0 0 0 1 0 0
Extra Cheese 1 slice 35 3 0 0 2 1 1
Green Pepper 1 slice 0 0 1 0 0 0 0
Hamburger 1 slice 35 3 0 0 3 1 1
Mushrooms 1 slice 5 0 0 0 0 0 0
Onions 1 slice 5 0 1 0 0 0 0
Pepperoni 1 slice 45 4 0 0 2 1 1
Sausage 1 slice 70 6 0 0 3 2 2
Sliced Tomato 1 slice 0 0 0 0 0 0 0
Appetizers & Snacks Small Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
BBQ Chick Tenders 2 each 520 18 55 2 29 12 13
Buff. Chick.Tender 2 each 650 39 39 5 31 15 17
Cheese Breadsticks 2 each 1300 47 168 7 51 29 34
Chicken Tender 2 each 430 18 36 2 29 10 11
Chicken Wings Buffalo 2 each 940 76 31 6 30 24 25
Chicken Wings Honey BBQ 2 each 670 34 62 3 28 16 18
Chicken Wings Plain 2 each 480 32 24 2 26 12 13
Chicken Wings Plain w/ BBQ 2 each 640 32 58 2 26 15 17
Chicken Wings Plain w/ Honey Mustard 2 each 690 36 65 3 30 16 19
Chicken Wings Plain w/ Ranch 2 each 720 51 30 3 28 18 19
Chicken Wings Spicy BBQ 2 each 580 33 41 4 26 14 15
Chicken Wings Teriyaki 2 each 660 32 64 3 29 15 18
French Fries 2 each 450 19 67 7 7 10 12
Fried Chicken Wings Buffalo 2 each 900 70 19 4 38 23 23
Fried Chicken Wings Citrus Chipotle 2 each 580 26 48 0 35 14 15
Fried Chicken Wings Plain 2 each 440 26 12 0 34 11 11
Fried Chicken Wings Plain with BBQ 2 each 600 26 46 0 34 14 15
Fried Chicken Wings Plain with Blue Chee 2 each 690 51 16 0 36 18 18
Fried Chicken Wings Plain with Ranch 2 each 590 41 14 0 35 15 15
Fried Chicken Wings Spicy BBQ 2 each 540 27 29 2 34 13 13
Marinara Dip Sauce 2 each 15 1 3 0 0 0 1
Mozzarella Sticks 2 each 990 61 79 1 47 25 28
Appetizers & Snacks Large Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
BBQ Chicken Tender 4 each 1030 36 110 4 58 23 26
Buff. Chick. Tender 4 each 1300 78 79 9 62 32 34
Cheese Breadsticks 4 each 2470 90 315 12 99 56 65
Cheese Garlic Bread 4 each 820 29 109 4 30 18 22
Chicken Wings Buffalo 4 each 1870 152 62 13 60 49 50
Chicken Wings Honey BBQ 4 each 1330 68 123 5 56 31 36
Chicken Wings Plain 4 each 960 64 48 4 52 24 26
Chicken Wings Plain w/ BBQ 4 each 1280 64 117 4 52 30 34
Chicken Wings Plain w/ Honey Mustard 4 each 1380 71 129 7 60 33 37
Chicken Wings Plain w/ Ranch 4 each 1450 103 59 5 56 37 38
Chicken Wings Spicy BBQ 4 each 1150 65 82 9 53 28 30
Chicken Wings Teriyaki 4 each 1310 65 129 6 58 31 36
ChickenTender 4 each 860 36 72 4 58 19 22
French Fries 4 each 680 29 100 10 10 15 18
Fried Chicken Wings Buffalo 4 each 1790 140 38 9 76 47 46
Fried Chicken Wings Citrus Chipotle 4 each 1160 52 95 0 70 28 30
Fried Chicken Wings Plain 4 each 880 52 24 0 68 22 22
Fried Chicken Wings Plain w/ Blue Cheese 4 each 1380 102 32 0 72 36 36
Fried Chicken Wings Plain with BBQ 4 each 1200 52 93 0 68 28 30
Fried Chicken Wings Plain with Ranch 4 each 1170 82 27 0 69 30 30
Fried Chicken Wings Spicy BBQ 4 each 1070 53 58 5 69 25 26
Garlic Bread 4 each 680 18 108 4 21 14 18
Mozzarella Sticks 4 each 1980 122 157 2 93 49 57
Kids (excludes drinks and desserts) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Slice 1 meal 330 11 43 2 14 7 9
Chicken Tender Meal 1 meal 510 21 54 4 24 11 13
Hot Dog Meal 1 meal 620 35 64 5 17 15 17
Penne 1 meal 570 5 116 7 20 11 15
Pepperoni Slice 1 meal 370 14 43 2 17 8 10
Spaghetti & Meatball 1 meal 720 17 119 7 27 15 19
Salads (excludes breadsticks) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Side Salads
Caesar 1 salad 70 4 6 2 4 1 2
Garden 1 salad 70 3 10 2 2 1 2
Entree Salads
Buffalo Chicken Tender 1 salad 540 22 56 6 28 12 14
Caesar w/ dressing 1 salad 440 19 50 6 19 10 12
Chicken Bacon Cheddar 1 salad 980 57 55 6 64 24 26
Chicken Caesar 1 salad 700 24 53 6 63 15 17
Chicken Tender 1 salad 530 22 56 5 28 12 14
Garden w/ croutons but w/o dressing 1 salad 430 17 56 6 15 9 11
Dressings
Balsamic 43 g 90 9 4 0 0 3 3
Bleu Cheese 50 g 250 25 4 0 2 7 7
Caesar 43 g 200 22 1 0 1 6 6
Fat Free Honey Dijon 43 g 60 0 13 1 1 1 1
Honey Mustard 43 g 220 20 9 0 1 6 6
Ranch 43 g 150 15 2 0 1 4 4
Single Breadstick 43 g 250 9 31 1 10 6 7
Pastas (excludes breadsticks) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Papa Platter-Penne as served 1840 50 285 15 73 40 49
Papa Platter-Spaghetti as served 1840 50 285 15 73 40 49
Pasta Trio Plate as served 1760 44 284 14 64 38 47
Penne as served 1380 19 261 14 51 28 37
Penne Alfredo as served 1660 49 254 13 58 36 44
Penne AlfredoChixBroc. as served 1850 55 260 15 83 41 49
Ravioli as served 810 30 99 4 36 18 21
Spaghetti as served 1380 19 261 14 51 28 37
Spaghetti & Meatballs as served 1680 44 267 15 66 36 45
Spaghetti AlfreChixBroc as served 1850 55 260 15 83 41 49
Spaghetti Alfredo as served 1660 49 254 13 58 36 44
Spaghetti Chicken Parm as served 1680 42 258 13 77 36 45
Sides
Meatballs (2) 2 meatballs 320 26 10 1 16 8 9
Penne as served 590 6 116 7 21 12 16
Penne Alfredo as served 710 20 111 6 24 15 19
Spaghetti as served 590 6 116 7 21 12 16
Spaghetti Alfredo as served 710 20 111 6 24 15 19
Sub Sandwiches (includes toppings and dressings) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Small
BLT 1 sub 1010 63 67 3 45 25 27
Hot Dog w/ Roll 1 sub 400 25 31 2 13 10 11
Italian 1 sub 610 26 64 2 31 14 16
Lobster Roll 1 sub 550 34 31 2 29 13 15
Meatball 1 sub 810 41 78 4 36 19 22
Meatball Parm 1 sub 870 46 75 4 41 20 23
Steak 1 sub 610 25 61 2 33 14 16
Steak & Cheese 1 sub 710 33 63 2 38 17 19
Super Steak 1 sub 750 33 72 4 41 17 20
Tuna 1 sub 730 39 64 3 29 17 19
Turkey 1 sub 410 3 63 2 31 8 10
Turkey Club 1 sub 770 35 67 3 45 18 20
Large
BLT 1 sub 1590 100 104 5 69 39 43
Chicken Cutlet 1 sub 920 38 104 4 39 21 24
Chicken Parm 1 sub 910 30 111 4 49 20 24
Italian 1 sub 930 38 99 3 48 21 25
Meatball 1 sub 1310 68 122 7 59 31 36
Meatball Parm 1 sub 1440 79 120 7 69 35 39
Steak 1 sub 930 37 95 3 50 21 24
Steak & Cheese 1 sub 1240 62 102 3 66 29 33
Super Steak 1 sub 1140 50 111 6 62 26 30
Tuna 1 sub 1100 58 99 5 44 26 29
Turkey 1 sub 640 5 98 3 50 13 16
Turkey Club 1 sub 1240 59 103 5 71 29 32
Vegetarian 1 sub 730 18 110 6 34 15 19
Subs Papa's Burger (includes toppings and dressings) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheddar Bacon 1 sub 930 66 39 3 44 24 25
Cheddar Bacon Double 1 sub 1300 92 39 3 75 33 34
Cheddar Bacon Double with fries 1 sub 1740 110 104 10 82 43 46
Cheddar Bacon with fries 1 sub 1370 85 104 10 50 34 37
Cheeseburger 1 sub 570 32 37 2 36 14 15
Cheeseburger Double 1 sub 850 50 37 2 62 21 22
Cheeseburger Double with fries 1 sub 1560 83 103 9 102 37 41
Cheeseburger with fries 1 sub 1010 51 102 9 42 24 27
Classic 1 sub 710 45 42 2 36 18 19
Classic Double 1 sub 1040 67 43 2 65 26 28
Classic Double with fries 1 sub 1480 86 108 9 72 36 40
Classic with fries 1 sub 1150 63 107 9 43 27 31
Hamburger 1 sub 520 28 36 2 33 12 14
Hamburger Double 1 sub 790 46 36 2 60 19 21
Hamburger Double with fries 1 sub 1230 65 101 9 66 29 33
Hamburger with fries 1 sub 960 46 101 9 40 22 26
Mushroom Swiss 1 sub 920 67 38 3 44 23 25
Mushroom Swiss Double 1 sub 1300 93 39 3 79 33 35
Mushroom Swiss Double with fries 1 sub 1740 111 104 9 85 43 47
Mushroom Swiss with fries 1 sub 1360 86 104 9 50 34 37
Breads & Toppings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Small Sub Roll 1 roll 320 2 61 2 13 6 8
Large Sub Roll 1 roll 490 4 95 3 20 10 13
Pocket 1 pocket 340 3 65 2 12 7 9
Toppings/extras
American Cheese 28 g 100 8 2 0 5 3 3
Hot Peppers 21 g 5 0 1 0 0 0 0
Mayonnaise 28 g 220 24 0 0 0 6 6
Mushrooms 28 g 5 0 1 0 1 0 0
Onions 14 g 5 0 1 0 0 0 0
Pickles 20 g 5 0 1 0 0 0 0
Provolone Cheese 28 g 100 8 0 0 7 3 3
Sweet Green Pepper 28 g 5 0 1 0 0 0 0
Tomato 60 g 10 0 2 1 1 0 0
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Blondie Brownie as served 500 19 52 2 6 11 11
Chocolate Brownie as served 490 24 63 1 5 12 13
Cinnamon Stick Icing as served 230 0 59 0 0 5 6
Cinnamon Sticks as served 620 19 100 4 11 13 16
Oatmeal Cranberry Walnut Crunch Cookie as served 490 19 75 3 6 11 13
Triple Chocolate Chunk Cookie as served 530 24 73 2 6 12 14
White Chocolate Macadamia Nut Cookie as served 550 27 74 1 6 13 15
Zebra Cookie as served 560 28 73 3 6 13 15
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.