Quantcast

Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Panago Pizza

 

 

You can find all the Panago Pizza nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Panago Pizza. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Hand Tossed Pizza Multigrain Pizza Multigrain Thin Crust Pizza Thin Crust Pizza
Salads & Breadsticks Shakers & Dips Wings

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

t b l e
Hand Tossed Pizza (based on 1 slice of a medium pizza) Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bacon Cheeseburger, Hand-tossed 1 slice 240 9 27 1 16 5 7
BBQ Chicken, Hand-tossed 1 slice 240 8 30 1 15 5 7
BBQ Steak, Hand-tossed 1 slice 250 9 30 1 15 6 7
Beef Taco, Hand-tossed 1 slice 210 7 28 2 11 4 6
Buffalo Chicken, Hand-tossed 1 slice 210 6 27 1 13 5 6
Butter Chicken, Hand-tossed 1 slice 200 6 28 2 11 4 5
Cheese, Hand-tossed 1 slice 190 6 26 1 12 4 5
Chicken Club, Hand-tossed 1 slice 260 12 26 1 14 6 7
Chicken Taco, Hand-tossed 1 slice 200 6 28 2 11 4 5
Chipotle Chicken, Hand-tossed 1 slice 230 8 29 1 10 5 6
Chorizo and Goat Cheese, Hand-tossed 1 slice 240 7 26 1 11 5 6
Deluxe Hawaiian, Hand-tossed 1 slice 210 6 30 2 12 4 6
Garden Veggie, Hand-tossed 1 slice 210 6 27 1 9 5 5
Genoa Classic, Hand-tossed 1 slice 230 8 26 2 10 5 6
Grilled Veggie and Goat Cheese, Hand-tossed 1 slice 210 6 27 1 9 5 5
Ham and Pineapple, Hand-tossed 1 slice 200 5 28 1 11 4 5
Italia Classic, Hand-tossed 1 slice 210 7 28 2 12 4 6
Italian Deli, Hand-tossed 1 slice 250 11 26 1 16 6 7
Italian Meatball, Hand-tossed 1 slice 240 10 28 2 13 5 7
Meat-Free Pepperoni, Hand-tossed 1 slice 200 6 27 2 12 4 5
Meatball, Hand-tossed 1 slice 240 10 28 2 13 5 7
New York Deli, Hand-tossed 1 slice 260 11 27 1 15 6 7
Panago Classic, Hand-tossed 1 slice 220 8 28 2 12 5 6
Pepperoni, Hand-tossed1 slice 210 8 26 1 12 5 6
Pepperoni Classic, Hand-tossed 1 slice 220 8 27 2 12 5 6
Pesto Shrimp, Hand-tossed 1 slice 240 11 27 2 13 5 7
Philly Steak, Hand-tossed 1 slice 250 12 27 1 11 6 7
Primo Capicollo, Hand-tossed 1 slice 230 9 26 1 12 5 6
Primo Pollo, Hand-tossed 1 slice 230 9 27 2 11 5 6
Primo Shrimp, Hand-tossed 1 slice 180 3 30 2 10 3 5
Primo Vegetarian, Hand-tossed 1 slice 220 9 27 2 8 5 6
Quattro Formaggio, Hand-tossed 1 slice 210 6 27 1 9 5 5
Shrimp Club, Hand-tossed 1 slice 250 11 26 1 13 6 7
Sicilian Sausage, Hand-tossed 1 slice 210 7 27 2 12 4 6
Steak Mushroom Melt, Hand-tossed 1 slice 290 15 26 1 16 7 8
Super Cheezy Meatball, Hand-tossed 1 slice 280 15 27 2 13 6 8
The Fajita, Hand-tossed 1 slice 200 6 27 1 13 4 6
The Mediterranean, Hand-tossed 1 slice 230 9 27 1 15 5 7
Tropical Chicken, Hand-tossed 1 slice 220 6 31 2 13 5 6
Tropical Hawaiian, Hand-tossed 1 slice 240 8 30 1 14 5 7
Veggie Korma, Hand-tossed 1 slice 200 6 30 2 8 4 5
Veggie Lite, Hand-tossed 1 slice 160 3.5 27 2 8 3 4
Veggie Mediterrean, Hand-tossed 1 slice 220 8 27 2 12 5 6
Multigrain Pizza (based on 1 slice of a medium pizza) Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bacon Cheeseburger, Multigrain 1 slice 240 9 26 2 16 5 6
BBQ Chicken, Multigrain 1 slice 240 8 28 2 15 5 6
BBQ Steak, Multigrain 1 slice 240 9 28 2 15 5 7
Beef Taco, Multigrain 1 slice 200 7 26 2 11 4 5
Buffalo Chicken, Multigrain 1 slice 200 6 26 2 13 4 5
Butter Chicken, Multigrain 1 slice 200 6 27 2 11 4 5
Cheese, Multigrain 1 slice 190 6 25 2 12 4 5
Chicken Club, Multigrain 1 slice 250 12 25 2 14 6 7
Chicken Taco, Multigrain 1 slice 200 6 26 2 11 4 5
Chipotle Chicken, Multigrain 1 slice 220 9 28 2 10 5 6
Chorizo and Goat Cheese, Multigrain 1 slice 230 8 25 2 11 5 6
Deluxe Hawaiian, Multigrain 1 slice 200 6 29 2 12 4 6
Garden Veggie, Multigrain 1 slice 200 6 25 2 9 4 5
Genoa Classic, Multigrain 1 slice 220 8 24 2 10 5 5
Grilled Veggie and Goat Cheese, Multigrain 1 slice 200 6 25 2 9 4 5
Ham and Pineapple, Multigrain 1 slice 190 5 27 2 11 4 5
Italia Classic, Multigrain 1 slice 210 8 26 2 12 4 6
Italian Deli, Multigrain 1 slice 250 11 25 2 16 6 7
Italian Meatball, Multigrain 1 slice 230 10 26 2 13 5 6
Meat-Free Pepperoni, Multigrain 1 slice 190 6 26 2 12 4 5
Meatball, Multigrain 1 slice 230 10 26 2 13 5 6
New York Deli, Multigrain 1 slice 250 11 25 2 15 6 7
Panago Classic, Multigrain 1 slice 210 8 26 2 12 4 6
Pepperoni, Multigrain 1 slice 210 8 25 2 12 4 6
Pepperoni Classic, Multigrain 1 slice 210 9 26 2 12 5 6
Pesto Shrimp, Multigrain 1 slice 240 11 25 2 13 5 7
Philly Steak, Multigrain 1 slice 240 12 25 2 11 5 7
Primo Capicollo, Multigrain 1 slice 220 9 25 2 12 5 6
Primo Pollo, Multigrain 1 slice 220 10 26 2 11 5 6
Primo Shrimp, Multigrain 1 slice 180 3.5 29 2 10 3 5
Primo Vegetarian, Multigrain 1 slice 210 9 26 2 8 5 6
Quattro Formaggio, Multigrain 1 slice 200 6 25 2 9 4 5
Shrimp Club, Multigrain 1 slice 240 11 252 13 5 7
Sicilian Sausage, Multigrain 1 slice 200 8 25 2 12 4 6
Steak Mushroom Melt, Multigrain 1 slice 290 15 25 2 16 7 8
Super Cheezy Meatball, Multigrain 1 slice 280 15 25 2 13 6 8
The Fajita, Multigrain 1 slice 190 6 25 2 13 4 5
The Mediterranean, Multigrain 1 slice 230 9 25 2 15 5 6
Tropical Chicken, Multigrain 1 slice 220 7 30 2 13 5 6
Tropical Hawaiian, Multigrain 1 slice 230 8 29 2 14 5 6
Veggie Korma, Multigrain 1 slice 190 6 29 3 8 4 5
Veggie Lite, Multigrain 1 slice 160 4 25 2 8 3 4
Veggie Mediterrean, Multigrain 1 slice 220 8 26 2 12 5 6
Multigrain Thin Crust Pizza ( based on 1 slice of a medium pizza) Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bacon Cheeseburger, Multigrain Thin 1 slice 200 9 18 1 14 5 5
BBQ Chicken, Multigrain Thin 1 slice 190 8 20 1 13 4 5
BBQ Steak, Multigrain Thin 1 slice 200 9 20 1 13 5 6
Beef Taco, Multigrain Thin 1 slice 160 7 18 2 9 3 4
Buffalo Chicken, Multigrain Thin 1 slice 160 6 18 1 11 4 4
Butter Chicken, Multigrain Thin 1 slice 160 6 19 2 9 3 4
Cheese, Multigrain Thin 1 slice150 6 17 1 11 3 4
Chicken Club, Multigrain Thin 1 slice 210 11 17 1 12 5 6
Chicken Taco, Multigrain Thin 1 slice 160 6 18 2 9 3 4
Chipotle Chicken, Multigrain Thin 1 slice 180 8 20 1 9 4 5
Chorizo and Goat Cheese, Multigrain Thin 1 slice 190 7 17 1 9 4 4
Deluxe Hawaiian, Multigrain Thin 1 slice 160 5 21 2 11 3 4
Garden Veggie, Multigrain Thin 1 slice 160 6 17 1 8 4 4
Genoa Classic, Multigrain Thin 1 slice 180 7 17 2 8 4 4
Grilled Veggie and Goat Cheese, Multigrain Thin 1 slice 160 6 17 1 8 4 4
Ham and Pineapple, Multigrain Thin 1 slice 150 5 19 1 10 3 4
Italia Classic, Multigrain Thin 1 slice 170 7 18 2 11 4 5
Italian Deli, Multigrain Thin 1 slice 210 10 17 1 14 5 6
Italian Meatball, Multigrain Thin 1 slice 190 9 18 2 12 4 5
Meat-Free Pepperoni, Multigrain Thin 1 slice 150 5 18 2 11 3 4
Meatball, Multigrain Thin 1 slice 190 9 18 2 12 4 5
New York Deli, Multigrain Thin 1 slice 210 11 17 1 14 5 6
Panago Classic, Multigrain Thin 1 slice 170 8 18 2 11 4 5
Pepperoni, Multigrain Thin 1 slice 170 8 17 1 10 4 5
Pepperoni Classic, Multigrain Thin 1 slice 170 8 18 2 11 4 5
Pesto Shrimp, Multigrain Thin 1 slice 190 10 17 2 11 4 5
Philly Steak, Multigrain Thin 1 slice 200 11 17 1 10 5 6
Primo Capicollo, Multigrain Thin 1 slice 180 9 17 1 11 4 5
Primo Pollo, Multigrain Thin 1 slice 180 9 18 2 9 4 5
Primo Shrimp, Multigrain Thin 1 slice 130 3 21 2 8 2 4
Primo Vegetarian, Multigrain Thin 1 slice 170 9 18 2 7 4 5
Quattro Formaggio, Multigrain Thin 1 slice 160 6 17 1 8 4 4
Shrimp Club, Multigrain Thin 1 slice 200 11 17 1 11 5 6
Sicilian Sausage, Multigrain Thin 1 slice 160 7 17 2 10 3 4
Steak Mushroom Melt, Multigrain Thin 1 slice 250 15 17 1 15 6 7
Super Cheezy Meatball, Multigrain Thin 1 slice 240 15 18 2 12 6 7
The Fajita, Multigrain Thin 1 slice 150 5 17 1 11 3 4
The Mediterranean, Multigrain Thin 1 slice 190 9 17 1 13 4 5
Tropical Chicken, Multigrain Thin 1 slice 180 6 22 2 11 4 5
Tropical Hawaiian, Multigrain Thin 1 slice 190 8 21 1 13 4 5
Veggie Korma, Multigrain Thin 1 slice 150 5 21 2 6 3 4
Veggie Lite, Multigrain Thin 1 slice 120 3.5 18 2 6 2 3
Veggie Mediterrean, Multigrain Thin 1 slice 180 8 18 2 11 4 5
Thin Crust Pizza ( based on 1 slice of a medium pizza) Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bacon Cheeseburger, Thin 1 slice 200 9 19 1 14 5 6
BBQ Chicken, Thin 1 slice 200 8 21 1 13 4 5
BBQ Steak, Thin 1 slice 210 9 21 1 13 5 6
Beef Taco, Thin 1 slice 170 7 19 1 9 4 5
Buffalo Chicken, Thin 1 slice 160 6 19 1 11 4 5
Butter Chicken, Thin 1 slice 160 6 20 1 9 4 4
Cheese, Thin 1 slice 150 6 18 1 11 3 4
Chicken Club, Thin 1 slice 210 11 18 1 12 5 6
Chicken Taco, Thin 1 slice 160 6 19 1 9 4 4
Chipotle Chicken, Thin 1 slice 180 8 20 1 9 4 5
Chorizo and Goat Cheese, Thin 1 slice 190 7 18 1 10 4 5
Deluxe Hawaiian, Thin 1 slice 160 5 22 1 11 3 5
Garden Veggie, Thin 1 slice 170 6 18 1 8 4 4
Genoa Classic, Thin 1 slice 190 7 18 1 8 4 4
Grilled Veggie and Goat Cheese, Thin 1 slice 170 6 18 1 8 4 4
Ham and Pineapple, Thin 1 slice 150 5 20 1 10 3 4
Italia Classic, Thin 1 slice 170 7 19 1 11 4 5
Italian Deli, Thin 1 slice 210 10 18 1 14 5 6
Italian Meatball, Thin 1 slice 200 9 19 2 12 4 5
Meat-Free Pepperoni, Thin 1 slice 150 5 19 1 11 3 4
Meatball, Thin 1 slice 200 9 19 1 12 5 5
New York Deli, Thin 1 slice 210 11 18 1 14 5 6
Panago Classic, Thin 1 slice 180 8 19 2 11 4 5
Pepperoni, Thin 1 slice 170 8 18 1 10 4 5
Pepperoni Classic, Thin 1 slice 180 8 19 1 11 4 5
Pesto Shrimp, Thin 1 slice 200 10 18 1 11 5 5
Philly Steak, Thin 1 slice 210 11 18 1 10 5 6
Primo Capicollo, Thin 1 slice 180 9 18 1 11 4 5
Primo Pollo, Thin 1 slice 190 9 19 1 9 4 5
Primo Shrimp, Thin 1 slice 140 3 22 1 8 3 4
Primo Vegetarian, Thin 1 slice 180 9 19 1 7 4 5
Quattro Formaggio, Thin 1 slice 170 6 18 1 8 4 4
Shrimp Club, Thin 1 slice 210 11 18 1 11 5 6
Sicilian Sausage, Thin 1 slice 170 7 18 1 10 4 5
Steak Mushroom Melt, Thin 1 slice 250 15 18 1 15 6 7
Super Cheezy Meatball, Thin 1 slice 240 14 19 1 12 6 7
The Fajita, Thin 1 slice 160 5 18 1 11 3 4
The Mediterranean, Thin 1 slice 190 8 18 1 13 4 5
Tropical Chicken, Thin 1 slice 180 6 23 1 11 4 5
Tropical Hawaiian, Thin 1 slice 190 8 22 1 13 4 6
Veggie Korma, Thin 1 slice 150 5 22 2 6 3 4
Veggie Lite, Thin 1 slice 120 3.5 19 1 6 2 3
Veggie Mediterrean, Thin 1 slice 180 8 19 1 11 4 5
Salads & Breadsticks Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Antipasto Salad 356g 270 15 18 6 9 6 6
Chicken Caesar Salad 222g 220 7 13 2 27 5 6
Chicken Garden Salad 369g 260 8 19 4 28 5 6
Mediterranean Salad 384g 200 12 18 6 9 4 5
Caesar Salad 137g 110 4.5 11 2 6 2 3
Garden Salad 284g 150 6 18 4 8 3 4
Shrimp Caesar Salad 179g 150 5 11 2 15 3 4
Shrimp Garden Salad 327g 190 6 18 4 17 4 5
Steak Caesar Salad 222g 280 13 13 2 27 6 7
Rosemary Garlic Breadstick 1 ea 50 2.5 4 0 3 1 1
Cinnamon Breadstick 1 ea 190 4.5 33 1 5 4 5
Shakers & Dips Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chilli Shaker 4g 15 0 2 0 1 0 0
Formaggio Shaker 9g 40 2.5 1 0 3 1 1
Italiano Shaker 5g 10 0 3 1 1 0 0
Balsamic Vinaigrette Dip 28g 80 7 4 0 0 2 2
BBQ Dip 28g 35 0 9 1 0 1 1
Blue Cheese Dip 28g 160 17 1 0 1 5 5
Cayenne Hot Sauce Dip 5g 0 0 0 0 0 0 0
Cheezy Cheddar Dip 28g 130 14 1 0 0 4 4
Cheezy Formaggio Dip 28g 130 14 1 0 0 4 4
Chipotle Cilantro Dip 28g 140 15 4 0 0 4 4
Classic Caesar Dip 28g 130 14 2 0 0 4 4
Creamy Ranch Jalapeno Dip 28g 120 13 1 0 0 3 3
Italian Garlic Ranch Dip 28g 140 15 1 0 1 4 4
Italian Tomato Dip 28g 30 1 6 1 1 0 1
Italiano Garlic Dip 28g 140 15 1 0 1 4 4
Jalapeño Ranch Dip 28g 120 13 1 0 0 3 3
Sweet Frost Icing Dip 28g 110 6 16 0 1 3 3
Wings (10 pc pack) Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Honey Mustard Wings 10 pc 730 44 26 1 61 18 20
Hot Buffalo Wings 10 pc 720 44 26 1 61 18 20
Mediterranean Wings 10 pc 720 44 26 1 61 18 20
Tikka Masala Wings 10 pc 720 44 26 1 61 18 20
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Add comment


Security code
Refresh

Like Us On Facebook!


Most Viewed Restaurants

Restaurant Guide


JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.