Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

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There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

OPA Souvlaki Of Greece Nutrition Information


You can find all the OPA Souvlaki Of Greece nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at OPA Souvlaki Of Greece. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
OPA! Platter Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Beef Greek 565g 830 27 0 8 31 18 10
Beef Caesar 510g 830 24 0 6 30 18 9
Chicken Greek 565g 810 25 0 8 31 17 9
Chicken Caesar 510g 810 22 0 6 30 17 9
Fava Greek 575g 1020 37 0 11 30 23 13
Fava Caesar 520g 1010 35 0 10 29 22 12
Gyro Greek 585g 1050 47 0 8 33 24 15
Gyro Caesar 530g 1040 44 0 6 33 24 14
Lamb Greek 555g 810 26 0 8 28 18 9
Lamb Caesar 500g 810 23 0 6 27 17 9
Pork Greek 570g 940 41 0 8 28 21 13
Pork Caesar 515g 940 38 0 6 27 21 12
Salmon Greek 585g 890 28 0 8 43 19 11
Salmon Caesar 530g 890 26 0 6 42 19 11
Shrimp Greek 580g 850 26 0 8 40 18 11
Shrimp Caesar 520g 830 22 0 6 37 18 9
Pita Wrap Plate Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Beef Greek 580g 690 31 0 10 27 16 11
Beef Caesar 435g 680 30 0 6 28 15 10
Fries 550g 820 25 0 11 29 18 9
Chicken Greek 580g 670 29 0 10 28 15 10
Chicken Caesar 435g 680 30 0 6 28 15 10
Fries 550g 800 23 0 11 29 17 9
Fava Greek 590g 870 42 0 14 27 20 14
Fava Caesar 445g 880 43 0 10 27 20 14
Fries 560g 1000 35 0 15 28 22 12
Gyro Greek 600g 910 51 0 10 30 22 16
Gyro Caesar 455g 910 52 0 6 30 22 16
Fries 570g 1030 45 0 11 31 24 15
Lamb Greek 570g 670 30 0 10 25 15 10
Lamb Caesar 425g 680 31 0 6 25 15 10
Fries 540g 800 24 0 11 26 17 9
Pork Greek 585g 800 45 0 10 25 19 14
Pork Caesar 440g 810 46 0 6 25 19 14
Fries 555g 930 39 0 11 26 21 13
Salmon Greek 600g 750 32 0 10 40 17 12
Salmon Caesar 455g 760 34 0 6 40 17 13
Fries 570g 880 26 0 11 41 19 11
Shrimp Greek 595g 710 30 0 10 36 16 11
Shrimp Caesar 445g 680 29 0 6 34 15 11
Fries 565g 840 24 0 11 38 18 10
Spanakopita Plate Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Spanakopita Greek 390g 680 43 0 7 19 16 13
Caesar 310g 620 39 0 5 15 15 12
Rice & Potato 510g 900 30 0 6 21 20 10
Soups Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Baked Potato 8oz 210 13 0 1 5 5 4
pita 325g 460 16 0 3 13 10 5
Beef 400g 540 19 0 3 25 12 7
Chicken 400g 520 17 0 3 25 11 7
Fava 410g 730 30 0 7 24 16 10
Gyro 420g 760 39 0 3 28 18 13
Lamb 390g 520 18 0 3 22 11 7
Pork 405g 650 33 0 3 22 15 11
Salmon 420g 600 20 0 3 37 13 9
Shrimp 415g 560 18 0 3 34 12 8
Fasolada 8oz 80 3.5 0 3 3 1 1
pita 325g 330 6 0 5 11 6 3
Beef 400g 410 9 0 5 23 8 5
Chicken 400g 390 7 0 5 24 8 4
Fava 410g 600 20 0 9 23 13 7
Gyro 420g 630 29 0 5 26 14 10
Lamb 390g 390 8 0 5 21 8 4
Pork 405g 520 23 0 5 21 12 8
Salmon 420g 470 11 0 5 36 10 6
Shrimp 415g 430 8 0 5 32 8 5
RedLentil 8oz 150 2 0 7 9 2 2
pita 325g 400 5 0 9 127 8 13
Beef 400g 480 8 0 9 29 9 5
Chicken 400g 460 6 0 9 29 9 4
Fava 410g 660 18 0 12 28 14 8
Gyro 420g 690 28 0 9 32 15 10
Lamb 390g 460 7 0 9 26 9 4
Pork 405g 590 21 0 9 26 13 8
Salmon 420g 540 9 0 9 41 11 6
Shrimp 415g 500 6 0 9 38 10 5
Pita Wrap Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Beef 265g 380 8 0 3 22 8 4
Chicken 265g 360 7 0 3 22 7 4
Fava 275g 570 19 0 7 21 12 7
Gyro 285g 600 28 0 3 24 14 9
Lamb 255g 360 8 0 3 19 7 4
Pork 270g 490 22 0 3 19 11 7
Salmon 285g 440 10 0 3 34 9 6
Shrimp 280g 400 7 0 3 31 8 5
Veggie 205g 370 12 0 4 12 8 4
Breakfast Wrap 265g 470 19 0 3 23 10 7
Low-Carb Plate Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Beef Greek 460g 450 30 0 8 19 11 10
Beef Caesar 325g 460 32 0 4 18 11 10
Chicken Greek 460g 430 28 0 8 19 10 9
Chicken Caesar 325g 440 30 0 4 19 11 10
Fava Greek 470g 630 40 0 12 18 15 12
Fava Caesar 335g 650 43 0 8 18 16 13
Gyro Greek 480g 660 50 0 8 22 17 15
Gyro Caesar 345g 680 52 0 4 21 17 15
Lamb Greek 450g 430 29 0 8 16 10 9
Lamb Caesar 315g 440 31 0 4 16 11 10
Pork Greek 465g 560 43 0 8 17 14 13
Pork Caesar 330g 570 46 0 4 16 14 13
Salmon Greek 480g 540 31 0 8 31 13 11
Salmon Caesar 345g 520 34 0 4 31 12 12
Shrimp Greek 475g 470 28 0 8 28 11 10
Shrimp Caesar 340g 480 31 0 4 27 11 11
Souvlaki & Salad Plate Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Beef Greek 525g 700 32 0 9 28 16 11
Beef Caesar 395g 680 32 0 6 27 15 11
Chicken Greek 525g 680 30 0 9 28 15 11
Chicken Caesar 395g 670 30 0 6 27 15 10
Fava Greek 535g 880 42 0 13 27 20 14
Fava Caesar 405g 870 43 0 9 27 20 14
Gyro Greek 545g 910 52 0 9 31 22 16
Gyro Caesar 415g 900 52 0 6 30 22 16
Lamb Greek 515g 680 31 0 9 25 15 10
Lamb Caesar 385g 670 31 0 6 25 15 10
Pork Greek 530g 800 45 0 9 26 19 14
Pork Caesar 400g 790 46 0 6 25 19 14
Salmon Greek 545g 750 33 0 9 40 17 12
Salmon Caesar 415g 740 33 0 6 39 17 12
Shrimp Greek 540g 710 30 0 9 37 16 11
Shrimp Caesar 410g 700 31 0 6 36 16 11
Calamari & Salad Plate Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Calamari only 315g 530 15 0 4 39 11 8
Greek 405g 670 31 0 5 33 15 11
Caesar 485g 660 30 0 8 33 15 11
Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Greek Salad Small 255g 220 16 0 6 4 5 5
Greek Salad Large 400g 330 25 0 9 5 8 7
Caesar Salad Small 170g 290 23 0 2 5 7 6
Caesar Salad Large 255g 430 35 0 2 6 11 10
Salmon Plate Greek 420g 530 17 0 3 31 11 7
Salmon Plate Caesar 420g 640 27 0 2 32 15 10
Sides & Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Extra Skewer Beef 100g 120 4.5 0 0 17 3 3
Extra Skewer Chicken 100g 90 2 0 0 17 2 2
Extra Skewer Fava 84g 270 14 0 4 12 6 5
Extra Skewer Gyro 90g 290 22 0 0 14 8 7
Extra Skewer Lamb 80g 90 3 0 0 12 2 2
Extra Skewer Pork 100g 250 22 0 0 12 7 7
Extra Skewer Salmon 100g 160 5 0 0 26 4 4
Extra Skewer Shrimp 85g 100 2 0 0 21 2 2
Calamari 230g 410 11 0 3 29 9 6
Pita White 1pita 250 3 0 2 8 5 2
Pita Whole Wheat 1pita 250 3.5 0 3 9 5 2
Pita With Hummus White 225g 490 16 0 9 18 10 6
Pita With Hummus Whole Wheat 225g 490 16 0 10 19 10 6
Fries 285g 410 13 0 5 5 8 4
Potato 255g 240 10 0 4 4 5 3
Rice 225g 380 1.5 0 0 7 8 1
Spanakopita 220g 480 27 0 4 14 11 8
Baconbits 0.5oz 70 6 0 0 4 2 2
Baklava 75g 360 23 0 2 5 9 6
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#1 Elena 2015-08-09 17:47
Hello, I was wondering what the PP were for the Tzantziki dip they use?
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