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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Olga's Kitchen

 

 

You can find all the Olga's Kitchen nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Olga's Kitchen. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Appetizers, Salads & Soups Sandwiches Kids Menu Sides & Desserts
Drinks & Smoothies      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Appetizers, Salads & Soups Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Appetizers & Other
Snackers 6 pieces 261 14 28 2 6 6 7
Snackers 1 basket 1446 81 148 4 38 35 40
Three Cheese Bites 16 bites 1280 88 82 0 48 33 36
Three Cheese Bites 8 bites 720 52 42 0 24 19 20
Zucchini Fries as served 527 13 82 3 2 11 12
Spinach Pie as served 298 21 16 1 11 8 8
Salads (includes Olga's Bread)
Apple Pecan Chicken Salad as served 1180 60 123 9 57 28 33
Chicken Blue Cheese Salad as served 1040 54 98 7 42 25 28
Olga Salad, Entrée as served 1353 105 85 9 21 35 37
Pan Asian Salad as served 870 34 110 10 33 19 23
Spring Orchard Salad as served 890 33 96 9 51 20 23
Soups, Bowl (includes snackers)
Broccoli Soup as served 407 25 41 1 11 10 12
Peasant Soup as served 376 19 38 2 14 9 10
White Bean Chicken Chili as served 506 25 60 5 8 11 13
Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Asian Chicken 1 sandwich 690 25 74 4 40 15 18
Atlantic Whitefish Olga 1 sandwich 901 39 106 5 33 20 24
BLT Olga 1 sandwich 780 47 64 2 24 19 21
Chicken Fajita Olga 1 sandwich 710 22 79 5 46 15 18
Classic Cheese Burger 1 sandwich 969 55 63 3 53 23 26
Fresh Veggie 1 sandwich 490 16 75 5 13 10 13
Fried Chicken Olga 1 sandwich 920 54 76 2 32 23 25
Grilled Chicken Olga 1 sandwich 670 25 69 3 42 15 18
Ham & Cheese Club Olga 1 sandwich 900 46 72 5 49 21 24
Mediterranean Olga 1 sandwich 630 30 72 2 18 15 17
Original Olga 1 sandwich 650 29 66 2 32 15 17
Steak & Cheese Olga 1 sandwich 740 30 71 4 47 17 19
Three Cheese Olga 1 sandwich 875 49 67 2 41 21 23
Turkey & Artichoke Olga 1 sandwich 850 44 70 3 44 20 23
Turkey Club Olga 1 sandwich 790 40 68 2 37 19 21
Kids Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
1% Chocolate Milk as served 160 2.5 27 1 8 3 4
Apple Sauce as served 50 0 12 2 0 1 1
Chicken Tender Platter as served 920 54 76 2 32 23 25
Hot Dog Olga as served 530 15 80 4 15 11 14
Kids' Sundae as served 300 10 16 2 2 6 4
Macaroni and Cheese as served 370 12 49 2 16 8 10
Peanut Butter and Jelly Olga as served 670 31 80 4 18 15 18
Sides & Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Sides
Coleslaw as served 120 12 32 5 6 3 7
Olga's Curly Fries (Basket) as served 920 36 135 14 14 21 24
Desserts
Birmingham's Best Brownie as served 860 42 113 2 7 20 24
Birmingham's Best Brownie A La Carte as served 593 25 89 2 7 14 17
Cinnamon Sugar Snacker as served 1380 74 144 4 38 33 38
French Toasted Cheesecake as served 780 48 74 0 13 20 22
Kid's Sundae as served 300 10 16 2 2 6 4
Drinks & Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Drinks
Dr. Pepper as served 240 0 60 0 0 5 7
Freshly Squeezed Lemonade as served 300 0 74 0 0 6 8
Fruit Works as served 220 0 42 0 0 4 5
Milk as served 120 4.5 12 0 8 3 3
Mountain Dew as served 180 0 46 0 0 4 5
Mug Root Beer as served 170 0 43 0 0 3 5
Orange Cream Cooler as served 400 7 77 0 7 9 11
Pepsi as served 160 0 41 0 0 3 4
Sierra Mist as served 160 0 39 0 0 3 4
Vernors as served 170 0 43 0 0 3 5
Smoothies
Berry Berry Lime as served 190 1.5 42 4 1 3 5
Guava Strawberry as served 160 0 37 1 3 3 4
Mocha Java as served 420 7 77 3 12 8 11
Oreo Crunch as served 795 5 166 4 21 16 21
Strawberry Jungle as served 170 0 38 1 4 3 4
Super Berry as served 180 3.5 31 2 6 3 5
Three Berry Tango as served 200 2 44 4 1 3 5
Tropical Breeze as served 160 0 38 3 0 3 4
Vanilla latte as served 310 7 52 0 11 7 8
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#4 John 2013-02-13 14:35
Olgas Kitchen Bread Nutrition Information:

Serving Size - 1 side order
Calories 320
Total Fat 9g
Total Carbohydrate 53g
Dietary Fiber 2g

Bread Points = 7
Bread PointsPlus = 8
Quote Report to administrator
#3 Allison 2013-01-21 15:09
Any info about the bread (regular)? I'd like to know how many points everything would be if I skipped the bread and just ate the meat/veggies.
Quote Report to administrator
#2 John 2012-05-08 14:25
I can't seem to find it. I will email them and ask :-)
Quote Report to administrator
#1 Jennifer Mullins 2012-05-06 20:27
Is there any nutrition info available for the 'just about fat free' Olga bread?
Quote Report to administrator

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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.