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Updates As Of 05/17/13

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Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

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There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


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Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For O'Charley's

 

 

You can find all the O'Charley's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at O'Charley's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Appetizers, Sides & A la Carte Brunch Burgers Sandwiches
Pasta Chicken Ribs Seafood
Steak Pick 2, Pick 3 Selections Salads Dressing
Soups Other Extras Desserts
Kids Menu      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Appetizers, Sides and A la Carte Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Asparagus as served 80 6 4 2 2 2 2
Authentic Spinach & Artichoke Dip as served 780 44 86 6 14 18 21
Baked Potato (loaded), A La Carte as served 590 40 52 6 17 14 17
Baked Potato (plain), A La Carte as served 240 5 50 6 8 4 7
Beer Battered Onion Rings, A La Carte as served 380 26 32 1 3 10 10
Boneless Buffalo O'Tenders as served 880 66 27 2 46 23 24
Broccoli as served 140 10 10 5 5 3 4
Broccoli Cheese Casserole as served 230 14 17 3 8 5 6
Broccoli Cheese Casserole, A La Carte as served 270 16 20 4 10 6 7
Chicken Tenders as served 800 57 29 1 44 21 22
Chips and Salsa as served 520 18 82 4 12 11 14
French Fries A La Carte as served 390 24 40 3 4 9 11
French Fries Adult Size as served 390 24 40 3 4 9 11
French Fries Jr. Size as served 310 19 31 3 3 7 8
Loaded Baked Potato as served 480 29 54 6 12 11 14
Onion Rings as served 380 26 32 1 3 10 10
Over-Loaded Potato Skins as served 1260 98 43 0 56 33 35
Plain Potato as served 240 5 50 6 8 4 7
Rice Pilaf A La Carte as served 190 5 30 1 4 4 5
Smashed Potatoes as served 370 12 47 5 2 8 8
Smashed Potatoes, A La Carte as served 400 14 47 5 4 8 9
Southwestern Cheese Dip & Chips as served 820 45 84 4 24 19 23
Southwestern Chicken Quesadilla as served 1060 60 64 4 63 25 28
Southwestern Twisted Chips as served 1280 89 111 12 31 32 37
Spicy Jack Cheese Wedges as served 880 60 55 0 29 23 24
Sweet Potato Fries 4.5 oz 470 31 46 6 4 11 13
Toast as served 220 9 28 1 5 5 6
Top Shelf Combo Appetizer as served 1880 130 105 3 80 48 52
Yeast Roll w/margarine as served 180 7 25 0 4 4 5
Yeast Roll w/o Margarine as served 130 1.5 25 0 4 3 3
Brunch Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Brunch Grillers w/o fries as served 1160 69 85 3 49 28 31
Brunch Jelly as served 50 0 13 0 0 1 1
Brunch Quesadilla as served 1220 82 65 4 53 30 33
Brunch Quesadille w/bacon as served 1370 95 65 4 62 35 37
Brunch Toast with Jelly as served 260 10 38 1 5 6 7
Build Your Own Waffle Base as served 460 20 57 1 10 11 12
Build Your Own Waffle, Side of Chocolate Chips as served 210 12 27 0 3 5 6
Build Your Own Waffle, Side of Chopped Pecans as served 210 21 4 2 3 6 6
Build Your Own Waffle, Side of Fresh Strawberries as served 10 0 3 1 0 0 0
Build Your Own Waffle, Side of Reeses Peanut Butter Cups as served 160 10 18 1 4 4 5
Cajun Chicken Omelette as served 870 63 13 0 60 23 23
Cajun Shrimp and Grits as served 920 55 62 7 45 22 24
Eggs (2) & Bacon (3) as served 420 36 2 0 22 11 11
Eggs (2) & Sausage (2) as served 500 42 2 0 25 14 13
Eggs two w/o sides as served 290 24 2 0 14 8 8
Ham & Cheese Omelette as served 1210 76 76 4 49 30 32
O'Charley's Signature Overloaded Brunch Platter as served 1690 103 116 4 68 42 45
Pancakes (3) with Syrup as served 520 18 84 1 5 12 14
Prime Rib Omelet w/o sides as served 1420 91 78 5 61 35 37
Sausage as served 110 9 0 0 5 3 3
Seasoned Brunch Potatoes as served 430 27 40 4 4 10 11
Spinach Mushroom Omelet w/o sides as served 1110 67 80 6 42 27 29
Steak & Eggs as served 1260 78 57 1 78 32 33
Ultimate Open-Faced Omelette as served 1230 75 85 6 49 30 32
Burgers Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Better Cheddar Bacon Burger 1 burger 990 57 55 3 59 24 26
Better with Bacon Patty Melt 1 burger 1110 64 63 3 64 27 29
Cheeseburger w/Cheddar 1 burger 860 48 51 3 52 21 22
Cheeseburger w/Monterey Jack 1 burger 850 47 51 3 52 20 22
Cheeseburger w/Swiss 1 burger 850 46 51 3 54 20 22
Classic Burger 1 burger 740 37 54 3 44 17 19
Classic Burger with Cheddar 1 burger 900 50 55 3 53 22 23
Firecracker Burger Wrap 1 burger 1150 71 73 5 50 28 30
Grilled Turkey Burger 1 burger 890 54 54 3 47 22 24
Hamburger 1 burger 710 36 50 3 4 17 15
Mushroom Swiss Bacon Burger 1 burger 1130 77 53 4 55 28 30
O'Charley's Grillers 1 burger 1260 64 112 5 56 30 33
O'Charley's Grillers, Lunch Combo 1 burger 630 32 56 2 28 15 17
Philly Burger 1 burger 1230 77 71 4 61 30 33
Three Cheese Bacon Burger 1 burger 930 54 51 3 56 23 24
Wild West Burger 1 burger 1210 79 67 4 53 30 32
Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
12-Spice Chicken Panini 1 sandwich 880 45 60 3 55 21 23
Bacon & Cheese Trio Chicken Sandwich 1 sandwich 860 46 51 3 58 20 22
Bacon & Cheese Trio Chicken Sandwich with Mayo 1 sandwich 1110 75 54 3 55 28 30
Bistro Chicken Sandwich 1 sandwich 770 44 51 3 43 18 21
Buffalo Kickin Sandwich 1 sandwich 1180 74 79 4 46 29 31
Classic Cuban Sandwich 1 sandwich 910 58 51 3 48 22 25
Club Sandwich 1 sandwich 990 58 82 5 41 24 27
Club Sandwich (half), Lunch Combo 1 sandwich 620 42 45 2 21 16 17
Grilled Chicken Sandwich 1 sandwich 610 27 52 3 37 14 16
Half White Cheddar Grilled Cheese 1 sandwich 410 23 29 1 19 10 11
Half White Cheddar Grilled Cheese w/Baon & Tomato 1 sandwich 500 31 30 1 24 12 13
Half-Club Sandwich-Lunch 1 sandwich 510 30 42 2 22 12 14
Prime Rib Philly Sandwich 1 sandwich 980 56 82 5 41 23 27
Roast Beef Ciabatta Sandwich 1 sandwich 880 47 74 4 42 21 24
Roast Beef Sandwich 1 sandwich 1040 59 78 4 48 25 28
Shredded Beef Minis & Naked Twisted Chips 1 sandwich 1440 71 137 9 74 34 39
Hand Battered Fish Sandwich 1 sandwich 1100 63 83 5 50 26 29
Pasta Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
12-Spice Chicken Pasta as served 1390 77 103 7 64 33 36
12-Spice Chicken Pasta, Lunch Combo as served 710 39 52 3 33 17 18
Baked Italian Chicken & Penne as served 1770 85 161 7 94 42 47
Baked Penne Italiano as served 1700 99 142 7 54 41 45
Baked Shrimp Scampi Pasta as served 1090 63 95 7 37 26 29
Bayou Shrimp Pasta as served 1640 87 155 8 59 39 44
Cajun Chicken Pasta as served 1080 47 94 4 66 25 28
Chicken Parmesan Pasta as served 1500 77 138 7 65 36 40
Jambalaya Pasta as served 1340 77 108 7 55 32 36
Meatballs and Spaghetti as served 1400 73 127 7 61 33 38
Outrageous Chicken & Spinach Lasagna as served 1210 73 72 7 66 29 32
Prime Rib Pasta as served 1530 101 90 5 63 38 41
Chicken Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken Minis, Lunch Combo as served 800 35 86 4 37 18 21
Chicken Tenders and Naked Twisted Chips w/o sauce as served 1150 60 110 9 55 27 32
Chicken Tenders with Buffalo Sauce as served 810 53 31 2 51 20 21
Chicken Tenders with Chipotle BBQ Sauce Appetizer as served 1040 37 119 4 61 23 28
Chicken Tenders with Honey Mustard w/o Side as served 1090 61 82 4 59 26 30
Chicken Tenders- Create Your Own Combo as served 850 57 34 1 50 22 23
Chipotle Chicken O Tenders as served 720 31 64 1 46 17 19
Grilled Baja Chicken as served 1010 36 103 11 64 22 25
Grilled Chicken Breast- Create Your Own Combo as served 170 4.5 2 0 29 4 4
Grilled Chicken Dinner as served 500 17 31 1 51 11 12
Key West Citrus Chicken as served 840 22 94 5 55 18 21
Lemon Artichoke Chicken as served 920 55 55 5 40 22 23
Teriyaki Sesame Chicken as served 1030 25 151 5 46 22 27
Ribs Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chipotle BBQ Ribs Full as served 1540 95 89 3 78 38 41
Chipotle BBQ Ribs Half as served 780 47 48 2 39 19 21
O'Charley's Baby Back Ribs Full as served 1480 96 76 3 77 37 40
O'Charley's Baby Back Ribs Half Rack as served 740 48 38 2 39 18 20
Seafood Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bayou Salmon as served 1570 97 84 5 85 39 41
Catfish Lunch as served 1170 99 37 18 31 31 31
Catfish Platter as served 1430 121 46 23 38 38 38
Cedar Planked Tilapia as served 280 11 2 1 42 6 7
Cedar-Planked Salmon as served 530 32 2 1 57 13 14
Chipotle BBQ Salmon as served 430 22 17 1 38 10 11
Chipotle BBQ Salmon as served 610 33 17 1 57 15 15
Fresh Atlantic Grilled Salmon as served 370 22 2 1 38 9 9
Fresh Atlantic Grilled Salmon as served 540 33 2 1 57 13 14
Fresh Atlantic Grilled Salmon w/Chipotle-BBQ as served 430 22 17 1 38 10 11
Fresh Atlantic Grilled Salmon w/Chipotle-BBQ as served 610 33 17 1 57 15 15
Fried Shrimp Dinner as served 740 47 35 1 44 19 20
Grilled Shrimp Dinner as served 290 7 32 1 22 6 7
Hand Battered Fish n' Chips as served 1140 85 43 3 52 29 31
Grilled Salmon & Rice Pilaf w/o Broccoli as served 560 27 32 1 42 13 14
Teriyaki Sesame Tilapia as served 850 24 102 3 53 18 22
Steak Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Caribbean Combo as served 810 39 62 2 52 19 22
Filet Mignon as served 450 28 0 0 47 11 11
Grilled Top Sirloin 7 oz. as served 430 28 1 0 43 11 11
Louisiana Sirloin as served 680 40 3 1 74 17 17
O'Charley's Butchers Cut Steak 5 oz as served 260 14 0 0 30 6 6
OC Cowboy Sirloin as served 890 55 38 4 51 22 23
Prime Time Prime Rib 10 oz. as served 670 43 3 0 44 17 15
Prime Time Prime Rib 16 oz. as served 1060 68 4 1 70 27 24
Steak Tips Monterey as served 960 61 48 3 54 24 26
Your Favorite Ribeye Steak as served 810 55 0 0 72 21 21
Pick 2, Pick 3 Selections Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Pick 2, Pick 3 BBQ Ribs as served 500 32 26 1 26 12 13
Pick 2, Pick 3 Bite-Size Fried Shrimp as served 360 18 37 2 13 8 10
Pick 2, Pick 3 Butcher's Cut Premium USDA Sirloin as served 260 14 0 0 31 6 6
Pick 2, Pick 3 Chicken Tenders as served 600 40 39 2 24 15 17
Pick 2, Pick 3 Chipotle BBQ Tenders as served 430 15 52 2 24 9 12
Pick 2, Pick 3 Fried Catfish as served 710 64 20 9 15 19 19
Pick 2, Pick 3 Grilled Chicken Breast as served 240 11 0 0 32 6 6
Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Apple Crunch Salad 1 salad 920 56 79 10 38 22 26
Black & Bleu Caesar Salad 1 salad 1050 79 22 5 61 27 28
Bleu Cheese Steak Topping 1 salad 100 8 1 1 6 2 3
Caesar Salad 1 salad 700 58 22 4 26 18 19
Caesar Salad, A La Carte 1 salad 270 22 13 2 7 7 8
Caesar Salad, Lunch Combo 1 salad 280 24 10 1 7 7 8
Cajun Chicken Salad 1 salad 740 49 17 4 57 18 19
California Chicken Salad w/o Dressing 1 salad 700 37 48 8 45 16 18
California Shrimp Salad w/o Dressing 1 salad 700 42 53 9 33 17 19
Classic Caesar Salad 1 salad 450 39 16 3 9 12 12
Classic Caesar Salad with Grilled Chicken 1 salad 680 50 16 3 41 17 18
Classic Caesar Salad with Grilled Salmon 1 salad 880 69 16 3 46 23 23
House Salad w/o Dressing, A La Carte 1 salad 140 6 16 2 6 3 4
House Salad w/o Dressing, Lunch Combo 1 salad 120 6 12 1 6 3 3
House Salad- Entree 1 salad 230 11 19 3 11 5 6
House Salad-Side 1 salad 210 11 15 2 10 5 5
Original Southern Fried Chicken Salad w/o Dressing 1 salad 900 42 74 6 60 21 24
Pecan Chicken Tender Salad w/o Dressing 1 salad 1020 60 81 10 46 25 28
Side Caesar Salad 1 salad 290 24 12 2 8 7 8
Side House Salad 1 salad 140 6 16 2 6 3 4
Tortilla Chicken Salad w/o Dressing 1 salad 610 27 41 5 47 14 15
Dressings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Balsamic Vinaigrette Dressing 2 oz 240 18 18 0 0 6 7
Bleu Cheese Dressing 2 oz 280 30 2 0 2 8 8
Cranberry Orange Vinaigrette 1.5 oz 130 10 15 1 0 3 4
Greek Feta Vinaigrette 2 oz 620 64 7 2 4 17 17
Honey Mustard Dressing 2 oz 350 34 12 0 0 10 10
Honey Mustard Light 1.5 oz 100 3 16 0 0 2 3
OC Balsamic Vinaigrette 4 oz 1770 52 24 0 0 40 16
OC Honey Mustard Dressing 1.5 oz 250 25 7 0 0 7 7
Ranch Dressing 2 oz 200 20 4 0 1 6 6
Ranch Dressing Light 2 oz 70 4.5 8 0 1 2 2
Southwestern Ranch Dressing 2 oz 100 9 5 0 2 3 3
Thousand Island Dressing 2 oz 210 19 8 0 0 6 6
Soups Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Broccoli & Three Cheese Soup, Bowl 1 bowl 340 26 14 2 11 9 9
Broccoli & Three Cheese Soup, Cup 1 cup 200 15 9 1 7 5 5
Chicken Harvest Soup, Bowl 1 bowl 270 13 19 1 15 6 7
Chicken Harvest Soup, Cup 1 cup 160 8 12 1 9 4 4
Chicken Tortilla Soup, Bowl 1 bowl 260 15 21 2 9 6 7
Chicken Tortilla Soup, Cup 1 cup 150 9 12 1 5 4 4
Chili, Bowl 1 bowl 250 9 31 6 13 5 6
Chili, Cup 1 cup 150 5 19 3 8 3 4
Clam Chowder, Bowl 1 bowl 340 20 23 0 14 8 9
Clam Chowder, Cup 1 cup 200 12 14 0 9 5 5
Over-Loaded Potato Soup, Bowl 1 bowl 280 17 27 1 8 7 8
Over-Loaded Potato Soup, Cup 1 cup 160 9 16 1 5 4 4
Pepper Steak Soup, Bowl 1 bowl 210 13 13 1 8 5 5
Pepper Steak Soup, Cup 1 cup 130 8 8 1 5 3 3
Roasted Tomato Basil Soup Bowl 1 bowl 260 17 20 2 6 6 7
Roasted Tomato Basil Soup Cup 1 cup 130 9 10 1 3 3 4
Southwestern Steak Soup Bowl 1 bowl 200 10 20 2 6 4 5
Southwestern Steak Soup Cup 1 cup 100 5 10 1 3 2 3
Wild Mushroom Cream Soup, Bowl 1 bowl 260 23 11 0 6 7 8
Wild Mushroom Cream Soup, Cup 1 cup 150 14 7 0 3 4 5
Other (Misc.) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Barbacoa Quesadilla as served 1170 73 64 4 62 29 31
Barbacoa Shredded Beef Tacos as served 850 39 76 6 48 19 23
Chicken Harvest Pot Pie as served 1220 57 116 10 37 28 30
Cinnamon Sugar Donuts as served 1130 54 139 1 11 27 30
Grilled Chicken Tacos as served 870 40 75 6 49 20 22
Southern Fried Chicken Tacos as served 1150 52 120 8 53 27 31
Extras Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bacon 1 slice 45 4 0 0 3 1 1
Bacon Chips for Baked Potato as served 15 1 0 0 1 0 0
Cheese Blend for Baked Potato as served 110 9 1 0 7 3 3
Cheese Shredded for Baked Potato as served 110 9 1 0 7 3 3
Margarine for Baked Potato as served 170 20 0 0 0 5 5
Mushrooms, Sauteed as served 270 28 2 1 2 8 8
Onions, Sauteed as served 280 28 8 1 1 8 8
Pico de Gallo as served 10 0 2 0 0 0 0
Sour Cream for Baked Potato as served 50 4.5 2 0 2 1 2
Three Cheese Shrimp Dip as served 870 49 86 10 32 21 24
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Key Lime Pie 1 slice 610 23 91 0 10 14 17
Ooey Gooey Caramel Pie 1 slice 730 28 106 0 12 17 20
Ultimate Chocolate Chocolate Cake 1 slice 1080 59 151 6 12 26 32
Kids Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Jr. Brunch Eggs Only as served 200 19 1 0 7 6 6
Jr. Brunch Fries as served 330 21 31 3 3 8 9
Jr. Brunch Plate as served 800 50 70 4 15 19 21
Jr. Cheeseburger as served 650 33 57 3 31 15 17
Jr. Chicken Tenders as served 210 12 8 0 18 5 6
Jr. Corn Dogs as served 500 38 32 3 11 13 14
Jr. French Fries as served 310 19 31 3 3 7 8
Jr. French Toast as served 1040 50 117 2 8 25 26
Jr. Fruit Cup Peaches as served 70 0 18 1 0 1 2
Jr. Fruit Cup Pears as served 70 0 18 0 0 1 2
Jr. Fruit Cup Pineapple as served 60 0 16 1 0 1 2
Jr. Grilled Chicken as served 240 11 0 0 32 6 6
Jr. Grilled Steak as served 260 14 0 0 30 6 6
Jr. Hamburger as served 540 24 57 3 23 12 14
Jr. Macaroni and Cheese as served 360 23 27 0 14 9 10
Jr. Pancakes as served 670 18 121 1 5 15 18
Jr. Pasta as served 260 4.5 46 2 8 5 7
Jr. Pizza as served 440 21 45 2 18 10 12
Jr. Shrimp as served 310 18 25 1 12 8 8
Jr. Waffle as served 1070 48 146 1 11 25 29
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#8 John 2013-02-13 13:28
Hi Treasure,
Thanks for the info. This list is not updated with the current nutrition information, but we are working on getting our ENTIRE restaurant guide updated! :lol:
Quote Report to administrator
#7 Treasure 2012-12-27 08:55
Hi - I ate here last night and had some of the Twisted Chips w/ Spicy White Queso, which I notice is not on this list... Is this list updated? On their website the info is: F - 70, C - 88, F - 9, P - 26... 29PP Thanks :)
Quote Report to administrator
#6 John 2012-09-20 06:02
Hi Karen,

I am not sure this is what you wanted, but I could only find this:

Southern Fried Chicken Tacos - One serving (2 tacos)
Calories - 620
Fat - 29g
Carbs - 59g
Fiber - 5g
Protein - 33g

Making it 14 Points or 16 PointsPlus

Hope that helps. :-)
Quote Report to administrator
#5 karen 2012-09-19 18:36
was looking for the lunch chicken tacos but coudn't find, please assist. They were on the lunch combo.
Quote Report to administrator
#4 John 2012-02-15 13:57
That is a good question Kim. I'll have to email them and ask. Because I don't think it's a typical dressing listed under the "Dressings" category. If it is, just subtract the points from the dressing category.
Quote Report to administrator
#3 Kim 2012-02-15 12:14
hi.. love this website .. question re black/bleu caesar.. i assume the points are with the dressing but any idea what it might be without it? thanks so much!
Quote Report to administrator
#2 John 2012-02-08 06:20
Sorry, I forgot to add Lunch, and Dinner. One is the lunch portion and the other is the dinner portion. :-)
Quote Report to administrator
#1 Josh 2012-02-08 02:55
Bit confused on how The salmon with chipotle bbq can have two different point plus entries??
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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.