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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Nordstrom

 

 

You can find all the Nordstrom nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Nordstrom. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Appetizers / Bistro Plates Soups & Salads Sandwiches Bistro Specialties
Pizza Kids Sides Desserts
Desserts      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Appetizers / Bistro Plates Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Antipasto Plate for 2 as served 827 49 60 6 39 20 22
Asparagus Tempura as served 680 56 35 6 8 17 18
Beef Carpaccio as served 788 52 60 7 24 19 21
Crab Stack as served 449 27 42 6 15 10 12
Crisp Calamari as served 730 46 45 1 37 18 20
Goat Cheese Tart as served 860 65 45 3 25 22 24
Prince Edward Island Mussels as served 950 60 46 3 47 23 24
Szechuan Shortribs as served 700 53 32 1 12 18 18
Tempura Shrimp as served 247 2 47 1 10 5 6
Soups and Salads (Includes Crustini. Salads do not include dressing) Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bistro Crab Bisque Soup -cup as served 430 32 27 2 9 11 12
Bistro Crab Bisque Soup -bowl as served 560 43 30 2 11 14 15
French Onion Soup as served 640 29 64 4 30 14 17
Salads
Blue Cheese and Pear Salad as served 560 40 42 7 16 14 16
Caesar Salad w/ Roasted Chicken as served 743 44 35 4 52 18 20
Chicken Artichoke and Goat Cheese Salad as served 347 19 16 2 26 8 9
Cilantro Lime Shrimp Salad as served 340 17 27 4 21 7 9
Crab Louis Salad as served 360 13 20 6 42 7 9
Mesclun Greens Salad as served 140 10 11 2 3 3 4
Nicoise Salad w/ Salmon as served 489 30 23 4 32 11 13
Pan Seared Chicken Paillard Salad as served 570 30 6 1 66 14 14
Roasted Beet Salad as served 450 36 26 8 11 11 12
Vine Ripe Vegetable Salad as served 220 7 24 5 10 4 5
Warm Asian Glazed Chicken Salad as served 390 15 26 3 38 8 10
Whole Leaf Caesar Salad as served 407 28 17 1 22 10 11
Dressings
Caesar Dressing 2 oz 340 36 2 0 3 10 10
Cilantro Lime Vinaigrette 1 ½ oz 180 18 6 0 0 5 5
Dark Cherry Balsamic Vinaigrette 1 ½ oz 162 14 11 0 1 4 5
Dark Cherry Balsamic Vinaigrette 1 oz 108 9 7 0 0 3 3
Dijon Balsamic Vinaigrette 1 ½ oz 233 24 5 1 0 6 7
Dijon Balsamic Vinaigrette 1 ¼ oz 195 24 4 1 0 6 7
Ginger Sesame Dressing 1 ½ oz 160 13 16 0 0 4 5
Louis Dressing as served 180 18 3 0 0 5 5
Roasted Tomato Sherry Vinaigrette 1 ½ oz 9 9 2 0 0 1 3
Kalamata Olive Aioli as served 240 26 1 0 0 7 7
Sandwiches (Excludes Bistro French Fries & Kalamata Olive Dip)
 Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bistro Club Sandwich as served 830 42 70 12 43 19 21
Black Forest Ham and Swiss Sandwich as served 610 27 49 1 40 14 16
Citrus Turkey Sandwich as served 800 44 62 4 36 19 21
Herb Grilled Chicken Breast Sandwich as served 880 43 56 5 65 20 23
Honey Chipotle Chicken Sandwich as served 541 16 61 4 34 11 14
Honey Chipotle Steak Sandwich as served 830 49 61 4 32 20 22
New York Strip Steak Sandwich as served 980 47 65 3 67 23 25
Roast Sirloin Ciabatta as served 726 35 54 4 43 17 18
Roasted Chicken and Goat Cheese as served 670 26 72 7 38 15 17
Rosemary Chicken Ciabatta as served 716 35 54 3 42 17 18
Steak and Blue Cheese Sandwich as served 780 33 56 4 60 18 20
Turkey and Roasted Mushroom Panini as served 701 36 51 3 42 16 18
Bistro Specialties Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bistro N Porterhouse Steak as served 2913 226 44 4 162 76 77
Bistro Shrimp as served 790 60 42 9 19 20 21
Bistro Steak Pommes Frites as served 1390 103 43 5 71 36 37
Braised Short Ribs & Polenta as served 819 66 28 5 26 21 22
Chicken and Angel Hair Pasta as served 870 45 68 6 47 20 23
Filet Bordelaise as served 850 45 45 5 63 20 22
Filet Mignon as served 790 47 17 4 71 19 20
Goat Cheese Tart w/ Asparagus as served 441 29 34 3 12 11 12
Jumbo Lump Crab Cakes, Lunch as served 440 34 20 3 15 11 12
Jumbo Lump Crab Cakes, Dinner as served 860 66 37 5 30 22 23
Orecchiette w/ Sausage Bolognese as served 755 16 117 4 32 16 19
Pan Seared Chicken Paillard as served 570 30 6 1 66 14 14
Roast Chicken Pommes Frites as served 1590 128 40 5 67 42 43
Salmon w/ Gazpacho Salsa as served 810 59 33 6 38 20 22
San Francisco Cioppino as served 710 41 33 3 48 17 18
Seared Scallop w/ Sweet Potato as served 62 25 68 10 38 3 16
Shrimp and Asparagus Risotto, Lunch as served 420 32 20 2 16 11 12
Shrimp and Asparagus Risotto, Dinner as served 560 41 27 3 21 14 15
Steak Au Poivre as served 1470 86 55 5 89 36 36
Pizza Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Herb Roasted Chicken Pizza as served 820 20 81 3 55 17 19
Margherita Pizza as served 810 34 84 3 41 18 21
Pepperoni Pizza as served 976 48 86 3 47 23 26
Sausage and Sweet Cherry Pepper Pizza as served 1016 48 88 3 54 24 27
Wild Mushroom Pizza as served 900 39 89 3 46 21 24
Wild Mushroom and Herb Ricotta Pizza as served 820 33 88 6 42 18 21
Kids Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Kids Buttered Noodles as served 356 9 61 4 10 7 10
Kids Chicken Fingers w/ French Fries as served 461 18 60 4 17 10 12
Kids Fruit, Cheese and Crackers as served 532 30 45 3 24 13 15
Kids Grilled Cheese w/ French Fries as served 695 39 69 5 25 16 19
Kids’ Cheese Pizza as served 783 22 110 5 37 17 21
Kids Macaroni and Cheese as served 443 11 75 4 13 9 12
Kids Simple Chicken Sandwich w/ French Fries as served 432 19 54 5 17 9 12
Kids Simple Turkey Sandwich w/ French Fries as served 390 14 53 5 18 8 11
BBQ Dipping Sauce as served 70 1 15 0 0 1 2
Ranch Dressing as served 150 16 1 0 0 4 4
Sides
Weight Watchers Points
Restaurant Nutrition		 Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Crisp Potatoes Anna as served 420 28 38 3 5 10 12
Herb Roasted Wild Mushrooms as served 200 18 9 2 4 5 6
Pommes Frites w/ Ailoi as served 690 59 40 4 4 18 20
Sautéed French Green Beans as served 170 14 11 5 3 4 5
Wild Mushroom Risotto as served 332 15 36 2 11 7 9
Bread, Olives, Olive Oil for 2 as served 710 22 111 4 19 15 19
French Fries for Sandwich as served 400 34 24 3 3 10 11
Butter as served 39 4 0 0 0 1 1
Desserts
Weight Watchers Points
Restaurant Nutrition
 Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chocolate Paradise Cake as served 1390 84 169 9 15 34 41
Crème Brulee as served 540 45 21 0 3 15 14
Triple Berry Shortcake as served 1126 62 128 7 10 27 30
White Chocolate Bread Pudding as served 1410 98 115 3 18 36 39
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.