Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Newk's Eatery Nutrition Information


You can find all the Newk's Eatery nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Newk's Eatery. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bread Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bread As Served 353.4 1.5 72.8 3.3 12.2 7 10
Croissant As Served 310 15 39 1 7 7 9
Dough As Served 340 2 71 3 13 6 10
Sour Dough Bread (2 Slices) As Served 300 3 54 2 12 6 8
Wheatberry Bread (2 slices) As Served 141.7 2.5 25.8 1.7 5 3 4
Cheese Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cheddar Cheese As Served 57 4.7 0.3 0 3.5 2 2
Feta Cheese As Served 69.3 4.2 1.8 0 6.1 2 2
Goat Cheese As Served 80 5 1 0 3 2 2
Gorgonzola Cheese As Served 100 9 0.5 0 6 3 3
Gouda Cheese As Served 36 4.2 0.3 0 3.6 1 1
Mozzarella Cheese As Served 270 21 1.5 0 18 7 7
Parmesan Cheese As Served 36 1.9 1.2 0.1 3.4 1 1
Pimiento Cheese As Served 608.6 57.1 4.3 0.5 23.7 17 17
Provolone Cheese As Served 50 4 0.3 0 3.5 1 1
Swiss Cheese As Served 110 4.5 0 0 2 3 1
Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Banana Cake Slice As Served 677 31.5 87.6 0.6 7.4 16 18
Big Crispy As Served 469 10.1 93.1 0.1 3.7 10 13
Brownies As Served 308 7.8 56.2 1.8 2.6 6 8
Caramel Cake Slice As Served 548 26.1 70.1 0 5.4 13 15
Chocolate Cake Slice As Served 616 27.8 81.8 1.9 8.8 14 17
Peanut Butter Crispy As Served 601 26.7 87 2.5 4.5 14 17
Pineapple Cake Slice As Served 626 25.4 88.7 0 9 15 17
Red Velvet Cake Slice As Served 740 50.4 64.1 0.9 5.7 19 20
Strawberry Cake Slice As Served 695 26.5 101.4 0 6.5 16 18
Dressings Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Balsamic Vinaigrette As Served 155.5 16.5 2 0 0.5 4 4
Bleu Cheese Dressing As Served 210 24 1 0 1 6 6
Caesar Dressing As Served 151 16.3 0.7 0.1 0.5 4 4
Greek Dressing As Served 164.8 18 0.8 0.1 0.1 5 5
Honey Mustard As Served 98.5 7.8 7.6 0 0 3 3
Ranch Dressing As Served 96 10 0.8 0 0.5 3 3
Raspberry Vinaigrette As Served 31.5 0 7.7 0.1 0 1 1
Remoulade Dressing As Served 118 12.3 1.3 0.1 0.1 3 3
Sherry Vinaigrette As Served 118.5 9.4 8 0 0.1 3 3
Fruits Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Blueberries As Served 32.3 0.2 8.2 1.4 0.4 0 1
Cantaloupe As Served 10.6 0 2.6 0.2 1 0 0
Cranberries As Served 104.8 0.5 28 1.9 0 2 3
Grapes As Served 30.4 0.2 7.8 0.4 0.3 1 1
Strawberries As Served 18.1 0.2 4.4 1.1 0.4 0 1
Watermelon As Served 17 0.1 4.3 0.2 0.4 0 1
Garnishes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Basil As Served 0.3 0 0 0 0.1 0 0
Cilantro As Served 0.3 0 0.1 0 0 0 0
Jalapenos (Garnish) As Served 5.9 0 2.4 1.2 1.2 0 0
Grab-N-Go Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chicken Salad on Croissant As Served 792.2 52.2 43.8 2.4 42.1 20 22
Chicken Salad on Wheatberry As Served 623.9 39.7 30.7 3.1 40.1 15 17
Ham on Croissant As Served 525.5 24.8 43.6 1.7 33.5 12 14
Ham on Wheatberry As Served 410.2 12.1 30.1 2.4 30 9 9
Pimiento Cheese on Wheatberry As Served 750.3 59.6 30.2 2.2 28.7 20 21
Roast Beef on Croissant As Served 520.4 24.2 41.1 1.7 38.8 12 14
Roast Beef on Wheatberry As Served 352.1 11.7 27.9 2.4 36.8 8 9
Turkey Breast on Croissant As Served 525.5 19.8 46.1 1.7 36 12 13
Turkey Breast on Wheatberry As Served 410.2 7.1 32.6 2.4 32.5 8 8
Kid's Menu Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Kid's Cheese Pizza As Served 752.1 37.2 75.2 3.7 31.7 17 21
Kid's Grilled Cheese Sandwich As Served 233.7 5.5 36.7 1.6 9.6 5 6
Kid's Ham and Cheese Sandwich As Served 280.2 5.6 37.8 1.6 19.1 6 7
Kid's Pepperoni Pizza As Served 780 39.8 75.2 3.7 32.9 18 22
Kid's Turkey & Cheese Sandwich As Served 280.2 3.1 39.1 1.6 20.4 6 7
Lettuce Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Mixed Greens As Served 27.2 0.4 5.7 3.4 2.4 0 1
Romaine As Served 25 1 5 5 1.5 0 1
Spinach As Served 32.6 0.6 5.1 3.1 4.1 0 1
Macaroni and Cheese Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Macaroni and Cheese Entree As Served 752.5 45.5 61.3 0 24.5 19 21
Macaroni and Cheese Side As Served 376.3 22.8 30.7 0 12.3 9 10
Pimiento Macaroni and Cheese Entree As Served 1,122.90 87 47.7 0.3 40.8 30 31
Pimiento Macaroni and Cheese Side As Served 678.7 56.1 20.6 0.3 25.6 18 19
Pizzas Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
BBQ Chicken Pizza As Served 1,072.90 46.3 105.7 4.7 57.2 25 29
Deluxe Pizza As Served 1,134.10 66.7 89 7.5 46.4 27 31
Five Cheese Pizza As Served 1,060.70 59.4 86 7.6 47.6 25 29
Margherita Pizza As Served 836.8 44.5 79.9 5.1 32.8 20 23
Mediterranean Pizza As Served 1,133.40 60.7 84.1 6.3 64.1 27 31
Newk's "Q" Pizza As Served 1,476.70 101 87 6.1 61.9 37 41
Pepperoni Pizza As Served 998.7 58.9 80.2 5.1 41.1 24 28
Sausage & Pepperoni Pizza As Served 1,135.80 68.4 85.7 7.3 48.7 28 32
Spicy Chicken Pizza As Served 1,105.60 59.7 84.4 6.2 61.5 26 30
Spicy Shrimp Pizza As Served 1,045.50 58.5 84.5 6.1 50.2 25 29
The Debra Pizza As Served 978.5 48.2 78.5 4.5 60.5 23 27
Veggie Pizza As Served 987.7 54.4 87.4 7.1 37 23 27
Proteins Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bacon Bits As Served 98.5 8.8 0.5 0.3 4.3 3 3
Bacon Slices As Served 45.4 3.8 0 0 3.8 1 1
Broiled Shrimp As Served 65.3 0.7 0.8 0 13.8 1 2
Capicola As Served 74.2 4.9 0 0 6.8 2 2
Chicken Salad As Served 423.7 33.1 2.7 0.7 31.1 11 12
Grilled Chicken As Served 123 1.8 0.1 0 25 3 3
Grilled Salmon As Served 300 16.5 0 0 34.9 7 7
Grilled Steak As Served 146.5 6.1 1.6 0 19.8 3 4
Ham As Served 150 5 2.5 0 22.5 3 4
Mortadella As Served 63.7 5.2 0.4 0 3.6 2 2
Pepperoni As Served 336 31.2 0 0 14.4 9 9
Roast Beef As Served 151.9 5.1 0 0 27.8 3 4
Salami As Served 216 14.4 2.4 0 16.8 6 5
Sausage As Served 165 12.1 5.5 2.2 8.8 4 5
Turkey As Served 150 0 5 0 25 3 3
Salads (Excludes Dressing) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Black & Bleu Salad As Served 420 28.4 15.9 6.5 30.8 10 12
Caesar Salad As Served 135.3 7.4 13.9 5.3 6.1 3 4
Chef Salad As Served 275.1 10.4 22.1 5.1 23.7 6 7
Cobb Salad As Served 620.3 41 21.9 7.1 45.9 15 17
Greek Salad As Served 179.3 8.6 17.6 8.4 9.8 4 5
Half Caesar Salad As Served 67.6 3.7 6.9 2.6 3 1 2
Half Simply Salad As Served 109.8 4.9 13.8 3.6 4.6 2 3
Newk's Favorite Salad As Served 589.9 28.9 53.7 8.7 36.9 13 17
Red, White and Blue Salad As Served 290.1 17.8 26.1 7.4 12.9 6 9
Shrimp Remoulade Salad As Served 319.8 14.6 15.7 5.9 33.4 7 9
Simply Salad As Served 208.1 8.8 27.5 7.1 8.5 4 6
Southern Salad As Served 536.8 38 18.7 4.8 34.9 13 15
Triple Take As Served 430.8 26 30 3.7 22.8 10 12
Ultimate Salad As Served 496.6 21.1 22.6 5.4 53 11 13
Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Buffalo Chicken Sandwich As Served 646.5 17.3 76 4.1 47.1 14 17
Chicken Salad Sandwich As Served 954 50.6 78.7 4.7 47.3 22 26
Club Sandwich As Served 831.5 31.1 86 4 42 18 21
Grilled Chicken Sandwich As Served 987.3 47.4 82.3 4 43.4 23 25
Grilled Steak Sandwich As Served 638.5 18.2 82.6 5.1 36.6 13 17
Italian Sandwich As Served 1,093.40 69 80.1 4.3 37.2 27 30
Newk's 'Q' Sandwich As Served 1,009.80 51.3 79.8 3.7 43.1 24 26
Pesto Chicken Sandwich As Served 731.6 24.4 82.7 6.8 43.4 16 19
Pimiento Cheese Sandwich As Served 968.2 58.7 78.5 4.2 36.2 23 27
Roast Beef Sandwich As Served 682.2 22.6 75.9 4 44 15 18
Shrimp Po'Boy Sandwich As Served 584.8 19.4 77.1 4.2 26.6 13 16
Smoked Ham Sandwich As Served 740.4 23.1 78.1 4 37.2 16 18
The Royal Sandwich As Served 811.3 27.8 78.7 4 41.9 18 20
Turkey Breast Sandwich As Served 740.4 18.1 80.6 4 39.7 16 17
Vegetarian Club Sandwich As Served 780.8 38.2 88.2 7.8 20.2 18 21
Sauces Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
BBQ Sauce As Served 122.9 0 26.6 0 0 2 3
Chili Oil As Served 100.2 11 0.3 0.1 0.1 3 3
Creole Mustard As Served 20.3 1 1 0 0 0 0
Frank's Hot Sauce As Served 13 0.3 2.3 0.9 0.4 0 0
Garlic Olive Oil As Served 188 21.3 0 0 0 6 5
Honey Mustard As Served 98.5 7.8 7.6 0 0 3 3
Horseradish Sauce As Served 48 4.9 1.4 0.9 0.5 1 1
Italian Sauce As Served 211.3 23.6 0 0 0 6 6
Mayonnaise As Served 98.1 10.9 0 0 0 3 3
Olive Oil As Served 150.4 17 0 0 0 4 4
Pesto As Served 158.8 15.9 5.3 2.7 2.7 4 5
Tomato Basil Sauce As Served 16.9 0 2.7 0.7 0.7 0 0
White BBQ Sauce As Served 378 39.7 6.9 0.4 0.2 11 11
Yellow Mustard As Served 19.6 1.1 1.2 0.8 1.2 0 1
Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cole Slaw As Served 259 24.7 8.8 2.1 1.1 7 7
Fresh Fruit As Served 61 0.3 15.3 1.7 1 1 2
Pasta Salad As Served 190 9.5 22.3 1.3 3.8 4 5
Tippah Co. Caviar As Served 139 6.2 15.8 3.9 5.3 3 4
Soups Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Beef Chili Soup As Served 210 7 26 5 12 4 6
Broccoli Cheese Soup As Served 300 24 13 2 8 8 8
Chicken Noodle Soup As Served 130 6 12 1 8 3 4
Chicken Tortilla Soup As Served 160 9 12 2 8 4 4
Chicken and Sausage Gumbo As Served 270 17 21 2 9 6 8
Corn and Crab Chowder As Served 260 19 20 1 4 7 7
Crawfish and Pepperjack Soup As Served 320 25 11 1 14 8 9
Fire Roasted Tomato (vegetarian) Soup As Served 140 8 15 2 2 3 4
Grilled Vegetable Soup As Served 90 2.5 15 2 2 2 3
Loaded Potato Soup As Served 320 25 18 0 7 8 9
Lobster & Crab Bisque Soup As Served 340 26 21 0 6 9 9
Mushroom Bisque (vegetarian) Soup As Served 200 14 14 0 5 5 6
Tomato Basil (vegetarian) Soup As Served 220 17 15 2 3 5 6
White Bean Chicken Chili Soup As Served 120 3 13 5 11 2 3
Zesty Black Bean Soup (vegetarian) Soup As Served 150 2 26 9 7 2 4
Other Toppings Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chili Flakes As Served 4.5 0.2 0.8 0.4 0.2 0 0
Croutons As Served 74.3 4.5 7.6 0.2 1.1 2 2
Eggs As Served 54.4 3.7 0.3 0 4.4 1 1
Kalamata Olives As Served 37.8 3 0.8 0 0 1 1
Pecans As Served 120.8 12.6 2.3 1.6 1.6 3 4
Vegetables Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Artichokes As Served 9.5 0 1.6 1.1 0.5 0 0
Caramelized Onions As Served 40.7 1.6 6.4 0.9 0.6 1 1
Carrots As Served 35 0 8 2 1 0 1
Cucumbers As Served 7.7 0.1 1.9 0.3 0.3 0 0
Grape Tomatoes As Served 18.4 0.2 4 1.2 0.9 0 1
Green Onions As Served 3.6 0 0.8 0.3 0.2 0 0
Hot Cherry Pepper Relish As Served 0 0 1.1 0 0 0 0
Lettuce As Served 2.4 0 0.5 0.3 0.2 0 0
Pepperoncini Peppers As Served 4.6 0.1 0.9 0.6 0.3 0 0
Pickle As Served 0 0 0 0 0 0 0
Portabella Mushrooms As Served 172.1 15.6 5.6 1.1 1.8 5 5
Red Bell Peppers As Served 8.8 0.1 1.7 0.6 0.3 0 0
Red Onion As Served 7.1 0 1.7 0.2 0.2 0 0
Roma Tomatoes As Served 21.6 0.2 4.7 1.4 1.1 0 1
Sun Dried Tomatoes As Served 60.5 0 10.6 4.5 3 0 2
Tomato As Served 6.1 0.1 1.3 0.4 0.3 0 0
Yellow Bell Peppers As Served 7.7 0.1 1.8 0.3 0.3 0 0
Yellow Onion As Served 6.8 0 1.6 0.3 0.2 0 0
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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Guide for Roblox on Windows Pc
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About this app
On this page you can download Guide for Roblox and install on Windows PC. Guide for Roblox is free Books & Reference app, developed by bonghaiAu. Latest version of Guide for Roblox is 1.0, was released on 2017-11-14 (updated on 2019-07-06). Estimated number of the downloads is more than 100. Overall rating of Guide for Roblox is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 8 users, 5 users had rated it 5*, 1 users had rated it 1*.

Roblox is an Android game where multiple players cooperate and play together in web based games. The site has an accumulation of games went for 8-18 year olds however players of an...
read more
How to install Guide for Roblox on Windows?
Instruction on how to install Guide for Roblox on Windows 7/8/10 Pc & Laptop

In this post, I am going to show you how to install Guide for Roblox on Windows PC by using Android App Player such as BlueStacks, Nox, KOPlayer, ...

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer
Step By Step Guide To Install Guide for Roblox using BlueStacks
Download and Install BlueStacks at: www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Google Play Store comes pre-installed in Bluestacks. On the home screen, find Google Play Store and click on the icon to open it. You may need to sign in to access the Play Store.
Look for "Guide for Roblox" in the search bar. Click to install "Guide for Roblox" from the search results.
If you don't see this app from the search results, you need to download APK/XAPK installer file from this page, save it to an easy-to-find location. Once the APK/XAPK file is downloaded, double-click to open it. You can also drag and drop the APK/XAPK file onto the BlueStacks home screen to open it.
Once installed, click "Guide for Roblox" icon on the home screen to start using, it'll work like a charm :D
about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Guide for Roblox on Windows PC using NoxPlayer
Download & Install NoxPlayer at: www.bignox.com. The installation is easy to carry out.
After NoxPlayer is installed, open it and you can see the search bar on the home screen. Look for "Guide for Roblox" and click to install from the search results.
You can also download the APK/XAPK installer file from this page, then drag and drop it onto the NoxPlayer home screen. The installation process will take place quickly. After successful installation, you can find "Guide for Roblox" on the home screen of NoxPlayer.
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