Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Neomonde Nutrition Information


You can find all the Neomonde nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Neomonde. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bread Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
wheat pita slice 1 slice 120 1 23 3 5 2 3
wheat pita whole 1 slice 240 2 46 6 10 4 6
white pita slice 1 slice 120 1 23 3 5 2 3
white pita whole 1 slice 240 2 46 6 10 4 6
Small Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
baba 1 sandwich 241 11 31 7 7 5 6
chicken salad 1 sandwich 480 31.5 33 5 18 11 13
chicken wrap 1 sandwich 420 11 49 7 32 9 11
falafel (no dressing) 1 sandwich 240 7 37 7 9 5 6
grape leaf (no spread) 1 sandwich 180 4 29 3 5 3 4
grape leaf (w/hummus) 1 sandwich 320 12 41 6 10 7 8
hummous 1 sandwich 330 13.5 41 8 12 7 8
tuna salad 1 sandwich 372 19 28 4 20 8 9
Dips & Spreads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
baba ghanouj 122 g 122 10 8 4 2 3 3
garlic paste .64 oz 115 12.8 1 0 0 3 3
house dressing 2 tbsp 140 15 2 0 1 4 4
Hummous 77 g 209 12.5 18 5 7 4 5
Lebneh 146 g 366 36.5 5 0 14 10 11
lemon tahini 2 tbsp 90 9 2 0 1 3 3
Tatziki 110 g 170 16 4 0.5 6 5 5
Cold Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Beets 150 g 50 0 11 2 1 1 1
black bean salad 172 g 185 9 19 6 6 4 4
cabbage salad 142 g 90 6.5 8.5 3.5 1.5 2 2
chicken salad 157 g 360 30.5 10 2 12.8 9 10
chickpea salad 86 g 261 12.5 30 7 9 5 7
cous cous 76 g 300 13.5 37 2 6 7 8
Fatoush 117 g 41 3 4 1 1 1 1
fava bean salad 121 g 158 10 12.5 4 4 3 4
fruit salad 108 g 47 0 12 2 0.5 1 1
pasta salad 51 g 115 3.7 17 1 3.5 2 3
potato salad 111 g 115 7.5 11 2 1.5 3 3
Tabouli 105 g 145 10 15 3.5 2.5 3 4
tuna salad 176 g 252 18 5 1 15 6 6
Hot Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cabbage delight 158 g 222 11.5 28 7 5 5 6
Falafel 1 patty 60 3 7 2 2 1 2
grape leaves 2 pieces 30 1.5 3 0 0 1 1
Mjadarah 146 g 220 2 42 6.5 10 4 5
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.