Updates As Of 12/07/14

Restaurant Guide UPDATES 12/07/14:

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There are currently  190 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 



Muscle Maker Grill Nutrition Information


You can find all the Muscle Maker Grill nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Muscle Maker Grill. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Lighter Side Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Champion Pasta As Served 370 6 53 5 25 7 10
Hollywood Salad As Served 300 17 4 2 33 7 8
Mona Lisa Wrap As Served 370 17 30 12 38 8 11
Penne Romano As Served 370 4.5 42 3 36 7 9
Tucson As Served 390 11 44 3 27 8 10
Warm Ups Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Edamame As Served 120 5 10 5 11 2 4
Honey Bbq Nuggets As Served 300 6 13 1 43 6 7
Loaded Baked Potato As Served 210 4 38 5 7 4 6
Teriyaki Chicken Nuggets As Served 290 4 14 1 44 6 7
Texas Chicken Nuggets As Served 290 6 13 1 43 6 7
Fit Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Italiano Salad With Grilled Chicken As Served 400 13 17 3 48 8 10
Lean & Mean Cheeseburger Salad As Served 660 42 27 3 41 16 18
Mardi Gras Cajun Grilled Chicken Salad As Served 450 29 8 3 37 11 12
Muscle Maker Caesar Salad As Served 200 20 4 2 3 5 6
Turkey Taco Salad As Served 520 26 16 4 55 12 14
Muscle Maker Wraps Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bbq Wrap As Served 720 18 70 3 64 15 18
European Wrap As Served 540 12 56 4 49 11 14
Low Carb Caesar Wrap As Served 670 31 51 4 45 15 18
Mmg Signature Wrap As Served 650 28 53 4 46 15 17
Rocky Balboa Wrap As Served 750 25 66 4 59 16 19
Santa Fe Wrap As Served 790 35 77 6 42 18 21
Tex-Mex Fajita Wrap As Served 610 16 60 4 49 13 15
Turkey Meatball Parmesan Wrap As Served 760 29 74 5 47 17 20
Xxl Turkey Burger Wrap As Served 600 28 64 3 36 14 18
Yee-Ha! Wrap As Served 680 30 66 5 35 15 18
Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chicken Breast Signature Sandwich As Served 570 24 39 4 51 13 15
Premium Burger Signature Sandwich As Served 670 34 39 4 51 15 18
Vegetarian Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Brown Rice & Beans, Vegetarian As Served 260 2 55 6 6 5 7
Penne With Marinara Sauce As Served 340 25 66 5 13 8 15
Vege Wrap As Served 450 13 64 6 20 9 12
Vegetarian Italiano Salad As Served 210 9 17 3 14 4 6
Power Pasta Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cajun Chicken & Penne As Served 680 10 87 4 50 14 17
Penne & Reduced Fat Vodka Sauce With Chicken As Served 610 8 71 5 58 12 15
Sesame Chicken Teriyaki Pasta As Served 800 12 106 5 62 16 20
Guiltless Entrees Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Arizona As Served 600 25 49 4 41 13 16
El Mexicana As Served 480 8 56 6 45 9 12
Teriyaki Grilled Chicken Stir-Fry As Served 720 11 97 7 54 15 19
Turkey Chili As Served 730 2 81 7 49 14 14
Low Carb Solutions Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Godfather As Served 430 12 17 3 60 9 11
Texas Chicken Nuggets, Low Carb As Served 390 10 25 3 49 8 10
Tuscany As Served 450 25 8 3 50 10 12
Childrens Menu Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cheese Quesadilla As Served 460 17 51 3 24 10 12
Meatball As Served 300 17 4 2 33 7 8
Penne Marinara As Served 230 2 44 6 8 4 6
Pizza Quesadilla As Served 470 19 52 3 23 10 13
Extras Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Baked Potato As Served 140 0 32 3 4 2 4
Brown Rice As Served 330 3 68 5 8 6 9
Brown Rice & Beans As Served 250 2 50 6 8 4 7
Cucumber Salad As Served 35 0 8 1 1 1 1
Fresh Fish (Tilapia) As Served 290 6 0 3 59 6 7
Fresh Shrimp As Served 170 3 1 0 33 4 4
Grilled Chicken Breast As Served 280 6 0 0 53 6 6
Pasta Salad As Served 240 3 43 1 8 5 6
Savory Spinach As Served 100 8 5 3 4 2 3
Steamed Broccoli As Served 25 0 5 2 2 0 1
Turkey Meatballs As Served 330 8 32 2 29 7 8
Usda Lean Steak As Served 250 9 6 0 34 6 6
Western Potatoes As Served 140 0 32 3 3 2 4
Big Protein Shakes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chocolate As Served 280 3 23 4 41 5 7
Chocolate Banana As Served 390 3 53 7 42 7 11
Chocolate Peanut Butter As Served 390 11 27 5 44 8 10
Snappy Apple As Served 390 2 80 2 42 8 13
Strawberry & Banana As Served 390 2 53 4 43 7 10
Strawberry Shake As Served 280 2 24 1 42 6 7
Tropical Paradise As Served 350 2 50 1 43 7 10
Vanilla As Served 280 2 24 2 42 5 7
All Natural Fruit Smoothies Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Mango Tropics As Served 560 2 92 4 42 11 14
Peach Pear Apricot As Served 560 2 92 4 42 11 14
Pineapple Paradise As Served 560 2 92 4 42 11 14
Strawberry Smoothie As Served 560 2 92 4 42 11 14
No Sugar Added Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cheesecake As Served 360 31 15 3 9 9 10
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#4 John 2012-09-13 22:25
Hi DD,

I wasn't aware of it saying that on their menu. But it seems it is not clear as to what exactly "Portions are enough for two servings" means. I believe the current nutrition information on this site is for one serving. But I could be wrong and will check into this for you. :lol:
Quote Report to administrator
#3 DD 2012-09-13 21:02
On the MMG menu it says under Guiltless Entrees "Portions are enough for two servings". Looks as if the nutrition guide is per portion (the amount you get in your order) and the menu shows calories per serving (2 per portion).
Quote Report to administrator
#2 John 2012-09-05 21:20
On the website is has 748 calories. Kind of strange why that is. It could be because they have not updated their nutritional information on their website. But see for yourself.

www.musclemakergrill.com/.../

:-?
Quote Report to administrator
#1 Marla 2012-08-28 22:19
Hi just wondering why the calories seem to be doubled I just went to muscle maker grill and had teriyaki stir fry from the guiltless entrees and the menu says 374 calories.
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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

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