Updates As Of 01/25/16
Restaurant Guide UPDATES 01/25/16:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Muscle Maker Grill Nutrition Information
You can find all the Muscle Maker Grill nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Muscle Maker Grill. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Lighter Side | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Champion Pasta | As Served | 370 | 6 | 53 | 5 | 25 | 7 | 10 |
| Hollywood Salad | As Served | 300 | 17 | 4 | 2 | 33 | 7 | 8 |
| Mona Lisa Wrap | As Served | 370 | 17 | 30 | 12 | 38 | 8 | 11 |
| Penne Romano | As Served | 370 | 4.5 | 42 | 3 | 36 | 7 | 9 |
| Tucson | As Served | 390 | 11 | 44 | 3 | 27 | 8 | 10 |
| Warm Ups | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Edamame | As Served | 120 | 5 | 10 | 5 | 11 | 2 | 4 |
| Honey Bbq Nuggets | As Served | 300 | 6 | 13 | 1 | 43 | 6 | 7 |
| Loaded Baked Potato | As Served | 210 | 4 | 38 | 5 | 7 | 4 | 6 |
| Teriyaki Chicken Nuggets | As Served | 290 | 4 | 14 | 1 | 44 | 6 | 7 |
| Texas Chicken Nuggets | As Served | 290 | 6 | 13 | 1 | 43 | 6 | 7 |
| Fit Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Italiano Salad With Grilled Chicken | As Served | 400 | 13 | 17 | 3 | 48 | 8 | 10 |
| Lean & Mean Cheeseburger Salad | As Served | 660 | 42 | 27 | 3 | 41 | 16 | 18 |
| Mardi Gras Cajun Grilled Chicken Salad | As Served | 450 | 29 | 8 | 3 | 37 | 11 | 12 |
| Muscle Maker Caesar Salad | As Served | 200 | 20 | 4 | 2 | 3 | 5 | 6 |
| Turkey Taco Salad | As Served | 520 | 26 | 16 | 4 | 55 | 12 | 14 |
| Muscle Maker Wraps | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Bbq Wrap | As Served | 720 | 18 | 70 | 3 | 64 | 15 | 18 |
| European Wrap | As Served | 540 | 12 | 56 | 4 | 49 | 11 | 14 |
| Low Carb Caesar Wrap | As Served | 670 | 31 | 51 | 4 | 45 | 15 | 18 |
| Mmg Signature Wrap | As Served | 650 | 28 | 53 | 4 | 46 | 15 | 17 |
| Rocky Balboa Wrap | As Served | 750 | 25 | 66 | 4 | 59 | 16 | 19 |
| Santa Fe Wrap | As Served | 790 | 35 | 77 | 6 | 42 | 18 | 21 |
| Tex-Mex Fajita Wrap | As Served | 610 | 16 | 60 | 4 | 49 | 13 | 15 |
| Turkey Meatball Parmesan Wrap | As Served | 760 | 29 | 74 | 5 | 47 | 17 | 20 |
| Xxl Turkey Burger Wrap | As Served | 600 | 28 | 64 | 3 | 36 | 14 | 18 |
| Yee-Ha! Wrap | As Served | 680 | 30 | 66 | 5 | 35 | 15 | 18 |
| Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Chicken Breast Signature Sandwich | As Served | 570 | 24 | 39 | 4 | 51 | 13 | 15 |
| Premium Burger Signature Sandwich | As Served | 670 | 34 | 39 | 4 | 51 | 15 | 18 |
| Vegetarian | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Brown Rice & Beans, Vegetarian | As Served | 260 | 2 | 55 | 6 | 6 | 5 | 7 |
| Penne With Marinara Sauce | As Served | 340 | 25 | 66 | 5 | 13 | 8 | 15 |
| Vege Wrap | As Served | 450 | 13 | 64 | 6 | 20 | 9 | 12 |
| Vegetarian Italiano Salad | As Served | 210 | 9 | 17 | 3 | 14 | 4 | 6 |
| Power Pasta | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cajun Chicken & Penne | As Served | 680 | 10 | 87 | 4 | 50 | 14 | 17 |
| Penne & Reduced Fat Vodka Sauce With Chicken | As Served | 610 | 8 | 71 | 5 | 58 | 12 | 15 |
| Sesame Chicken Teriyaki Pasta | As Served | 800 | 12 | 106 | 5 | 62 | 16 | 20 |
| Guiltless Entrees | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Arizona | As Served | 600 | 25 | 49 | 4 | 41 | 13 | 16 |
| El Mexicana | As Served | 480 | 8 | 56 | 6 | 45 | 9 | 12 |
| Teriyaki Grilled Chicken Stir-Fry | As Served | 720 | 11 | 97 | 7 | 54 | 15 | 19 |
| Turkey Chili | As Served | 730 | 2 | 81 | 7 | 49 | 14 | 14 |
| Low Carb Solutions | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Godfather | As Served | 430 | 12 | 17 | 3 | 60 | 9 | 11 |
| Texas Chicken Nuggets, Low Carb | As Served | 390 | 10 | 25 | 3 | 49 | 8 | 10 |
| Tuscany | As Served | 450 | 25 | 8 | 3 | 50 | 10 | 12 |
| Childrens Menu | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cheese Quesadilla | As Served | 460 | 17 | 51 | 3 | 24 | 10 | 12 |
| Meatball | As Served | 300 | 17 | 4 | 2 | 33 | 7 | 8 |
| Penne Marinara | As Served | 230 | 2 | 44 | 6 | 8 | 4 | 6 |
| Pizza Quesadilla | As Served | 470 | 19 | 52 | 3 | 23 | 10 | 13 |
| Extras | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Baked Potato | As Served | 140 | 0 | 32 | 3 | 4 | 2 | 4 |
| Brown Rice | As Served | 330 | 3 | 68 | 5 | 8 | 6 | 9 |
| Brown Rice & Beans | As Served | 250 | 2 | 50 | 6 | 8 | 4 | 7 |
| Cucumber Salad | As Served | 35 | 0 | 8 | 1 | 1 | 1 | 1 |
| Fresh Fish (Tilapia) | As Served | 290 | 6 | 0 | 3 | 59 | 6 | 7 |
| Fresh Shrimp | As Served | 170 | 3 | 1 | 0 | 33 | 4 | 4 |
| Grilled Chicken Breast | As Served | 280 | 6 | 0 | 0 | 53 | 6 | 6 |
| Pasta Salad | As Served | 240 | 3 | 43 | 1 | 8 | 5 | 6 |
| Savory Spinach | As Served | 100 | 8 | 5 | 3 | 4 | 2 | 3 |
| Steamed Broccoli | As Served | 25 | 0 | 5 | 2 | 2 | 0 | 1 |
| Turkey Meatballs | As Served | 330 | 8 | 32 | 2 | 29 | 7 | 8 |
| Usda Lean Steak | As Served | 250 | 9 | 6 | 0 | 34 | 6 | 6 |
| Western Potatoes | As Served | 140 | 0 | 32 | 3 | 3 | 2 | 4 |
| Big Protein Shakes | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Chocolate | As Served | 280 | 3 | 23 | 4 | 41 | 5 | 7 |
| Chocolate Banana | As Served | 390 | 3 | 53 | 7 | 42 | 7 | 11 |
| Chocolate Peanut Butter | As Served | 390 | 11 | 27 | 5 | 44 | 8 | 10 |
| Snappy Apple | As Served | 390 | 2 | 80 | 2 | 42 | 8 | 13 |
| Strawberry & Banana | As Served | 390 | 2 | 53 | 4 | 43 | 7 | 10 |
| Strawberry Shake | As Served | 280 | 2 | 24 | 1 | 42 | 6 | 7 |
| Tropical Paradise | As Served | 350 | 2 | 50 | 1 | 43 | 7 | 10 |
| Vanilla | As Served | 280 | 2 | 24 | 2 | 42 | 5 | 7 |
| All Natural Fruit Smoothies | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Mango Tropics | As Served | 560 | 2 | 92 | 4 | 42 | 11 | 14 |
| Peach Pear Apricot | As Served | 560 | 2 | 92 | 4 | 42 | 11 | 14 |
| Pineapple Paradise | As Served | 560 | 2 | 92 | 4 | 42 | 11 | 14 |
| Strawberry Smoothie | As Served | 560 | 2 | 92 | 4 | 42 | 11 | 14 |
| No Sugar Added Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Cheesecake | As Served | 360 | 31 | 15 | 3 | 9 | 9 | 10 |
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