Updates As Of 07/12/23

Restaurant Guide UPDATES 07/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Muscle Maker Grill Nutrition Information


You can find all the Muscle Maker Grill nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Muscle Maker Grill. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Lighter Side Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Champion Pasta As Served 370 6 53 5 25 7 10
Hollywood Salad As Served 300 17 4 2 33 7 8
Mona Lisa Wrap As Served 370 17 30 12 38 8 11
Penne Romano As Served 370 4.5 42 3 36 7 9
Tucson As Served 390 11 44 3 27 8 10
Warm Ups Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Edamame As Served 120 5 10 5 11 2 4
Honey Bbq Nuggets As Served 300 6 13 1 43 6 7
Loaded Baked Potato As Served 210 4 38 5 7 4 6
Teriyaki Chicken Nuggets As Served 290 4 14 1 44 6 7
Texas Chicken Nuggets As Served 290 6 13 1 43 6 7
Fit Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Italiano Salad With Grilled Chicken As Served 400 13 17 3 48 8 10
Lean & Mean Cheeseburger Salad As Served 660 42 27 3 41 16 18
Mardi Gras Cajun Grilled Chicken Salad As Served 450 29 8 3 37 11 12
Muscle Maker Caesar Salad As Served 200 20 4 2 3 5 6
Turkey Taco Salad As Served 520 26 16 4 55 12 14
Muscle Maker Wraps Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Bbq Wrap As Served 720 18 70 3 64 15 18
European Wrap As Served 540 12 56 4 49 11 14
Low Carb Caesar Wrap As Served 670 31 51 4 45 15 18
Mmg Signature Wrap As Served 650 28 53 4 46 15 17
Rocky Balboa Wrap As Served 750 25 66 4 59 16 19
Santa Fe Wrap As Served 790 35 77 6 42 18 21
Tex-Mex Fajita Wrap As Served 610 16 60 4 49 13 15
Turkey Meatball Parmesan Wrap As Served 760 29 74 5 47 17 20
Xxl Turkey Burger Wrap As Served 600 28 64 3 36 14 18
Yee-Ha! Wrap As Served 680 30 66 5 35 15 18
Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Breast Signature Sandwich As Served 570 24 39 4 51 13 15
Premium Burger Signature Sandwich As Served 670 34 39 4 51 15 18
Vegetarian Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Brown Rice & Beans, Vegetarian As Served 260 2 55 6 6 5 7
Penne With Marinara Sauce As Served 340 25 66 5 13 8 15
Vege Wrap As Served 450 13 64 6 20 9 12
Vegetarian Italiano Salad As Served 210 9 17 3 14 4 6
Power Pasta Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cajun Chicken & Penne As Served 680 10 87 4 50 14 17
Penne & Reduced Fat Vodka Sauce With Chicken As Served 610 8 71 5 58 12 15
Sesame Chicken Teriyaki Pasta As Served 800 12 106 5 62 16 20
Guiltless Entrees Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Arizona As Served 600 25 49 4 41 13 16
El Mexicana As Served 480 8 56 6 45 9 12
Teriyaki Grilled Chicken Stir-Fry As Served 720 11 97 7 54 15 19
Turkey Chili As Served 730 2 81 7 49 14 14
Low Carb Solutions Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Godfather As Served 430 12 17 3 60 9 11
Texas Chicken Nuggets, Low Carb As Served 390 10 25 3 49 8 10
Tuscany As Served 450 25 8 3 50 10 12
Childrens Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheese Quesadilla As Served 460 17 51 3 24 10 12
Meatball As Served 300 17 4 2 33 7 8
Penne Marinara As Served 230 2 44 6 8 4 6
Pizza Quesadilla As Served 470 19 52 3 23 10 13
Extras Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Baked Potato As Served 140 0 32 3 4 2 4
Brown Rice As Served 330 3 68 5 8 6 9
Brown Rice & Beans As Served 250 2 50 6 8 4 7
Cucumber Salad As Served 35 0 8 1 1 1 1
Fresh Fish (Tilapia) As Served 290 6 0 3 59 6 7
Fresh Shrimp As Served 170 3 1 0 33 4 4
Grilled Chicken Breast As Served 280 6 0 0 53 6 6
Pasta Salad As Served 240 3 43 1 8 5 6
Savory Spinach As Served 100 8 5 3 4 2 3
Steamed Broccoli As Served 25 0 5 2 2 0 1
Turkey Meatballs As Served 330 8 32 2 29 7 8
Usda Lean Steak As Served 250 9 6 0 34 6 6
Western Potatoes As Served 140 0 32 3 3 2 4
Big Protein Shakes Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chocolate As Served 280 3 23 4 41 5 7
Chocolate Banana As Served 390 3 53 7 42 7 11
Chocolate Peanut Butter As Served 390 11 27 5 44 8 10
Snappy Apple As Served 390 2 80 2 42 8 13
Strawberry & Banana As Served 390 2 53 4 43 7 10
Strawberry Shake As Served 280 2 24 1 42 6 7
Tropical Paradise As Served 350 2 50 1 43 7 10
Vanilla As Served 280 2 24 2 42 5 7
All Natural Fruit Smoothies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Mango Tropics As Served 560 2 92 4 42 11 14
Peach Pear Apricot As Served 560 2 92 4 42 11 14
Pineapple Paradise As Served 560 2 92 4 42 11 14
Strawberry Smoothie As Served 560 2 92 4 42 11 14
No Sugar Added Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheesecake As Served 360 31 15 3 9 9 10
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.