Updates As Of 12/12/23

Restaurant Guide UPDATES 12/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Mr. Hero Nutrition Information


You can find all the Mr. Hero nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Mr. Hero. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Subs & Burgers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Romanburger 1 burger 861 62 48 3 30 22 24
Cheeseburger 1 burger 776 55 47 3 26 20 21
Meatball Sub 1 sub 724 47 47 4 30 18 20
Ultimate Italian 1 sub 675 40 46 3 27 16 17
Original Italian 1 sub 641 39 47 3 22 15 17
Tuna & Cheese 1 sub 724 54 44 3 21 18 20
Turkey 1 sub 468 20 46 3 30 10 13
Grilled Chicken Philly 1 sub 421 10 48 4 34 8 11
Hot Buttered Cheesesteak 1 sub 669 42 45 3 28 16 18
Tuscan Steak 1 sub 625 31 42 2 40 15 16
Zesty Bacon & Swiss Steak 1 sub 616 32 42 3 38 14 16
Taste Buddies Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
BBQ Riblet 1 item 328 14 39 3 18 7 9
Bacon Cheeseburger 1 burger 431 30 33 2 15 11 12
Grilled Italiano 1 item 440 32 32 2 11 11 13
Zesty Chicken 1 item 494 25 48 1 22 12 14
Tuna and Cheese 1 item 483 38 31 2 12 12 14
Italian Sausage 1 item 388 22 34 1 19 9 11
Pasta & Salads (excludes dressing) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Spaghetti or Rigatoni w/ Meatball as served 1117 36 153 8 38 25 29
Tuna Delight Salad as served 495 48 10 3 13 13 14
Grilled Chicken Salad as served 166 3 13 3 23 3 4
Sides & Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Sides
Potato Waffer Fries as served 429 30 38 3 3 10 12
Cheese Sauce 1.5 oz 54 4 4 0 1 1 2
Onion Petals as served 597 37 58 2 6 15 16
Potato Babycakes as served 477 37 34 4 2 12 13
Jalapeno Poppers 4.5 oz 432 28 37 3 9 10 12
Mozzarella Sticks as served 565 43 12 1 31 15 15
Bread Sticks as served 446 17 64 3 10 10 12
Desserts
Original Plain Cheesecake 1 slice 280 19 22 0 4 7 8
Oreo Cookie Cheesecake 1 slice 260 17 24 1 4 6 7
Strawberry Swirl Cheesecake 1 slice 280 19 22 0 4 7 8
Snickers Cheesecake 1 slice 270 18 23 1 4 7 7
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




Smart "Notches" Calculator

Calories
Sat. Fat
Sugar
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"Notches"

"Notches" Plus Calculator

Fat
Carbs
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"Notches"

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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.