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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information Monicals Pizza

 

 

You can find all the Monicals Pizza nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Monicals Pizza. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Starters Individual Pizzas Gluten Free Pizzas Specialty Combinations
Sauces & Dips      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Starters Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Breadsticks (plain) 1 stick 152 3 27 1 3.7 3 4
Cheddar Cheese 3 fl oz 105 8 6 0 3 3 3
Hot Wings (w/o Ranch)   210 13 2 1 19 5 5
Nacho Cheese 3 fl oz 149 12 3 0 5 4 4
Pepperollies (w/o marinara) 3 pieces 1355 30 109 5 38 29 23
Plain Mild Cheddar Cheese Fries 1 lb 1129 53 147 16 17 26 30
Plain Mild Cheddar Cheese Fries w/ toppings 1 lb 1319 66 149 17 27 31 34
Plain Nacho Cheese Fries 1 lb 1216 62 140 16 22 29 32
Plain Nacho Cheese Fries w/ toppings 1 lb 1407 75 142 17 32 34 36
Tomato Sauce 3 fl oz 74 4 8 2 2 1 2
Individual Pizzas Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Crust
Pan crust 1 pizza 533 10 96 4 13 11 14
Thin Crust 1 pizza 363 1 76 3 11 7 9
Sauce
BBQ Sauce as served 76 0 18 0
2 2
Pan sauce as served 14 0 3 1 0 0 0
Thin sauce as served 6 0 1 0 0 0 0
Toppings
Bacon as served 150 11 0 0 13 4 4
BBQ Chicken-w/o sauce as served 93 5 1 0 11 2 2
Black Olives as served 49 5 3 1 0 1 1
Cheese (Mozz) as served 213 18 0 0 18 6 6
Extra Cheese (Mozz) as served 128 11 0 0 11 3 4
Garlic as served 0 0 0 0 0 0 0
Green Olives as served 65 7 3 0 0 2 2
Green Peppers as served 7 0 2 1 0 0 0
Ham as served 140 4 6 0 20 3 4
Hamburger as served 77 6 0 0 5 2 2
Italian Hot Peppers as served 4 0 1 0 0 0 0
Mushrooms as served 9 0 1 0 1 0 0
Onions/Red Onions as served 14 0 3 1 0 0 0
Pepperoni as served 79 7 0 0 3 2 2
Premium Blend as served 368 30 0 0 30 10 11
Red Peppers as served 7 0 1 0 0 0 0
Sausage as served 71 6 0 0 4 2 2
Spinach as served 13 0 2 1 2 0 0
Steak as served 60 1 1 0 11 1 1
Tomatoes as served 13 0 3 1 1 0 0
Gluten Free Pizzas Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Dough 1 pizza 640 16 116 4 8 13 17
Pizza sauce 1 pizza 44 0 10 3 1 0 1
Bacon 1 pizza 210 15 0 0 18 5 6
Black Olives 1 pizza 65 6 4 2 0 1 2
Colby Cheese 1 pizza 84 7 1 0 5 2 2
Extra Cheese 1 pizza 170 14 0 0 14 5 5
Garlic 1 pizza 0 0 0 0 0 0 0
Green Olives 1 pizza 87 9 4 0 0 2 3
Green Peppers 1 pizza 9 0 2 1 0 0 0
Ham 1 pizza 210 6 9 0 30 5 5
Hamburger 1 pizza 154 13 0 0 11 4 4
Italian Hot Peppers 1 pizza 6 0 1 0 0 0 0
Mozz Cheese 1 pizza 340 28 0 0 28 9 10
Mushrooms 1 pizza 22 0 3 1 3 0 1
Onions/Red Onions 1 pizza 23 0 5 1 1 0 1
Pepperoni 1 pizza 131 12 0 0 5 4 4
Red Peppers 1 pizza 9 0 2 1 0 0 0
Sausage 1 pizza 141 11 1 0 9 4 4
Spinach 1 pizza 20 0 3 2 3 0 0
Steak 1 pizza 90 2 2 0 17 2 2
Tomatoes 1 pizza 16 0 3 1 1 0 0
Specialty Combinations Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
BBQ Chicken 1/2 pizza 650 27 77 2 29 15 18
Delight 1/2 pizza 780 44 67 5 34 18 21
Happy Heart 1/2 pizza 530 22 66 4 20 12 14
Veggie 1/2 pizza 660 33 67 5 28 15 18
Sauces & Dips Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
BBQ 3 oz 64 2 11 1 2 1 2
Honey Mustard 3 oz 399 13 3 0 0 9 4
Ranch 3 oz 151 14 4 0 3 4 4
Red Hot Buffalo 3 oz 34 1 5 0 1 1 1
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.