Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Menchies Frozen Yogurt Nutrition Information


You can find all the Menchies Frozen Yogurt nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Menchies Frozen Yogurt. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Yogurt Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Angel Food Cake Yogurt ½ Cup 110 0 25 0 1 2 3
Apple Pie Yogurt ½ Cup 100 0 21 0 3 2 3
Banana, Classic Yogurt ½ Cup 100 0 22 0 4 2 3
Barista Blend Coffee Yogurt ½ Cup 90 0 20 0 3 2 2
Birthday Cake Yogurt ½ Cup 100 0 20 0 4 2 3
Black Cherry Greek Yogurt Yogurt ½ Cup 100 0 19 0 7 2 3
Black Cherry Tart Yogurt ½ Cup 110 0 24 0 3 2 3
Blue Raspberry Tart Yogurt ½ Cup 110 0 23 0 3 2 3
Blueberry Pomegranate Tart Yogurt ½ Cup 110 0 24 0 3 2 3
Café Latte Yogurt ½ Cup 100 0 22 0 4 2 3
Carrot Cake Yogurt ½ Cup 100 0 21 0 3 2 3
Cheesecake (Classic) Yogurt ½ Cup 110 0 23 0 4 2 3
Chocolate Caramel Turtle Yogurt ½ Cup 130 2 20 0 4 3 3
Chocolate Chip Cookie Yogurt ½ Cup 110 1 23 0 2 2 3
Chocolate Dipped Banana Yogurt ½ Cup 110 1 18 1 4 2 3
Cinnayum Bun Yogurt ½ Cup 120 0 26 0 3 2 3
Cocoa Minty Holiday Cookie Yogurt ½ Cup 130 1 26 0 3 3 3
Coconut Yogurt ½ Cup 110 0 22 0 4 2 3
Cookies and Cream Yogurt ½ Cup 110 0 23 0 4 2 3
Cotton Candy Yogurt ½ Cup 90 0 20 0 3 2 2
Country Vanilla Yogurt ½ Cup 110 0 23 0 4 2 3
Creamy Mint Cookie Yogurt ½ Cup 110 0 24 0 2 2 3
Creamy Peanut Butter Yogurt ½ Cup 130 2 23 0 4 3 3
Dulce de Leche Yogurt ½ Cup 130 3 24 0 3 3 4
Dutch Chocolate Yogurt ½ Cup 120 3 20 1 3 2 3
Eggnog Yogurt ½ Cup 110 0 23 0 2 2 3
Fancy French Vanilla Yogurt ½ Cup 100 0 21 0 4 2 3
French Toast Yogurt ½ Cup 100 0 21 0 4 2 3
Going Bananas Yogurt ½ Cup 110 0 23 0 3 2 3
Green Apple Tart Yogurt ½ Cup 110 0 25 0 3 2 3
Hawaiian Pineapple Yogurt ½ Cup 100 0 22 0 3 2 3
Honey Graham Crumble Yogurt ½ Cup 100 1 25 0 3 2 3
Honey Greek Yogurt Yogurt ½ Cup 90 0 16 0 7 2 2
Huckleberry Yogurt ½ Cup 100 0 22 0 3 2 3
ICSB Yogurt ½ Cup 120 1 25 0 4 2 3
Irish Mint Yogurt ½ Cup 110 0 23 0 4 2 3
Java Latte Yogurt ½ Cup 110 0 23 0 4 2 3
Lemon Greek Yogurt Yogurt ½ Cup 90 0 16 0 7 2 2
Luscious Lemon Yogurt ½ Cup 100 0 22 0 3 2 3
Maple Bacon Donut Yogurt ½ Cup 100 0 21 0 3 2 3
Milk Chocolate Mania Yogurt ½ Cup 110 0.5 24 1 4 2 3
Mountain Blueberry Yogurt ½ Cup 100 0 22 0 4 2 3
Mud Pie Yogurt ½ Cup 100 1 24 0 4 2 3
Orchard Cherry Yogurt ½ Cup 110 0 24 0 3 2 3
Original Greek Yogurt Yogurt ½ Cup 90 0 16 0 7 2 2
Outrageous Orange Yogurt ½ Cup 100 0 22 0 3 2 3
P.B's Cup Yogurt ½ Cup 140 2 25 0 4 3 4
Peach Mango Tart Yogurt ½ Cup 110 0 23 0 3 2 3
Peachy Keen Yogurt ½ Cup 110 0 24 0 3 2 3
Pecan Praline Yogurt ½ Cup 110 0 23 0 3 2 3
Peppermint Stick Yogurt ½ Cup 100 0 20 0 3 2 2
Pineapple Dole Soft Serve Yogurt ½ Cup 80 0 18 0 0 2 2
Pineapple Tart Yogurt ½ Cup 110 0 25 0 3 2 3
Pomegranate Raspberry Tart Yogurt ½ Cup 100 0 22 0 3 2 3
Pop-arazzi Popcorn Yogurt ½ Cup 100 0 22 0 3 2 3
Pumpkin Yogurt ½ Cup 120 0 25 0 4 2 3
Pure Chocolate Yogurt ½ Cup 110 0 25 0 3 2 3
Purely Tart Yogurt ½ Cup 90 0 19 0 3 2 2
Red Velvet Royale Yogurt ½ Cup 130 2 27 0 4 3 4
Ripe Red Strawberry Yogurt ½ Cup 110 0 23 0 3 2 3
Roasted Pistachio Yogurt ½ Cup 110 0 22 0 4 2 3
Rockin Salted Caramel Yogurt ½ Cup 120 0 25 0 3 2 3
Rootbeer Float Yogurt ½ Cup 100 0 22 0 3 2 3
Salted Caramel Corn Yogurt ½ Cup 120 2 23 0 3 3 3
Snickerdoodle Yogurt ½ Cup 110 0 23 0 3 2 3
Strawberry Shortcake Delight Yogurt ½ Cup 130 1 29 0 4 3 4
Summer Sweet Raspberry Yogurt ½ Cup 110 0 23 0 3 2 3
Takes the Cake Batter Yogurt ½ Cup 130 1 26 0 4 3 3
Taro Yogurt ½ Cup 110 0 22 0 4 2 3
Toasted Marshmallow Yogurt ½ Cup 100 0 22 0 3 2 3
Toffee Candy Yogurt ½ Cup 130 2 26 0 3 3 4
Tropical Lychee Yogurt ½ Cup 100 0 22 0 4 2 3
Tropical Tart Yogurt ½ Cup 100 0 21 0 3 2 3
Uber Fudgy Brownie Batter Yogurt ½ Cup 120 2 26 1 3 2 4
Vanilla Snow Yogurt ½ Cup 100 0 22 0 4 2 3
White Chocolate Mousse Yogurt ½ Cup 100 0 22 0 3 2 3
Wild Berry Tart Yogurt ½ Cup 100 0 21 0 3 2 3
Wild Blackberry Yogurt ½ Cup 110 0 24 0 3 2 3
Yogurt - No Sugar & Low Carb Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Angel Food Cake Yogurt, no sugar added, low carb ½ Cup 45 0 11 3 3 0 2
Banana Cheesecake Yogurt, no sugar added, low carb ½ Cup 45 0 11 3 3 0 2
Banana Macadamia Nut Yogurt, no sugar added, low carb ½ Cup 45 0 11 3 3 0 2
Banana Yogurt, no sugar added, low carb ½ Cup 45 0 11 3 3 0 2
Blueberry Cheesecake Yogurt, no sugar added, low carb ½ Cup 45 0 11 3 3 0 2
Boysenberry Yogurt, no sugar added, low carb ½ Cup 45 0 11 3 3 0 2
Butter Pecan Yogurt, no sugar added, low carb ½ Cup 45 0 11 3 3 0 2
Butterscotch Yogurt, no sugar added ½ Cup 90 0 18 0 4 2 2
Butterscotch Yogurt, no sugar added, low carb ½ Cup 45 0 11 3 3 0 2
Candy Cane Yogurt, no sugar added, low carb ½ Cup 45 0 11 3 3 0 2
Cappuccino Yogurt, no sugar added, low carb ½ Cup 45 0 11 3 3 0 2
Caramel Fudge Yogurt, no sugar added, low carb ½ Cup 45 0 11 3 3 0 2
Caramel Yogurt, no sugar added, low carb ½ Cup 45 0 11 3 3 0 2
Cheesecake Yogurt, no sugar added ½ Cup 80 0 19 3 3 1 2
Chocolate Banana Yogurt, no sugar added, low carb ½ Cup 45 1 11 4 3 0 2
Chocolate Bar Yogurt, no sugar added ½ Cup 80 0 19 1 5 1 3
Chocolate Cheesecake Yogurt, no sugar added, low carb ½ Cup 45 1 11 4 3 0 2
Chocolate Chip Cookie Dough Yogurt, no sugar added, low carb ½ Cup 45 1 11 4 3 0 2
Chocolate Malt Yogurt, no sugar added, low carb ½ Cup 45 1 11 4 3 0 2
Chocolate Mint Yogurt, no sugar added, low carb ½ Cup 45 1 11 4 3 0 2
Chocolate Peanut Butter Yogurt, no sugar added, low carb ½ Cup 45 1 11 4 3 0 2
Chocolate Raspberry Yogurt, no sugar added, low carb ½ Cup 45 1 11 4 3 0 2
Classic Vanilla Yogurt, no sugar added ½ Cup 90 0 18 0 4 2 2
Coffee Royale Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Coffee Yogurt, no sugar added ½ Cup 80 0 19 3 4 1 3
Cookie n Cream Yogurt, no sugar added, low carb ½ Cup 45 1 11 4 3 0 2
Devil's Food Cake Yogurt, no sugar added, low carb ½ Cup 45 1 11 4 3 0 2
Eggnog Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
French Vanilla Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
German Chocolate Cake Yogurt, no sugar added, low carb ½ Cup 45 1 11 4 3 0 2
Grasshopper Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Green Tea Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Juicy Raspberry Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Juicy Strawberry Yogurt, no sugar added ½ Cup 80 0 18 3 3 1 2
Lemon Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Mango Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Maple Nut Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Marshmallow Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Mint Yogurt, no sugar added ½ Cup 80 0 19 3 4 1 3
Mocha Fudge Yogurt, no sugar added, low carb ½ Cup 45 1 11 4 3 0 2
Mocha Yogurt, no sugar added ½ Cup 90 0 18 0 4 2 2
Mocha Yogurt, no sugar added, low carb ½ Cup 45 1 11 4 3 0 2
New York Cheesecake Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Orange Vanilla Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Peach Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Peanut Butter Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Pecan Praline Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Pina Colada Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Pistachio Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Praline Yogurt, no sugar added ½ Cup 80 0 19 3 3 1 2
Pumpkin Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Rapsberry Yogurt, no sugar added ½ Cup 90 0 19 3 4 1 3
Raspberry Cheesecake Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Roasted Almond Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Strawberry Banana Medley Yogurt, no sugar added ½ Cup 90 0 18 3 4 1 2
Strawberry Shortcake Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Strawberry Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Toffee Coffee Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Toffee Nut Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Vanilla Malt Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Very Berry Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
White Chocolate Raspberry Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Wold Class Vanilla Yogurt, no sugar added, low carb ½ Cup 45 1 11 3 3 0 2
Sorbet Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chocolate Fudge Sorbet ½ Cup 100 0.5 25 4 1 1 3
Fruit Punch Sorbet ½ Cup 100 0 26 0 0 2 3
Green Apple Sorbet ½ Cup 90 0 22 0 0 2 2
Honeydew Melon Sorbet ½ Cup 90 0 24 0 0 2 3
Island Mango Sorbet ½ Cup 100 0 22 0 0 2 2
Key Lime Sorbet ½ Cup 90 0 23 0 0 2 3
Kiwi Strawberry Sorbet ½ Cup 100 0 26 0 0 2 3
Orange Burst Sorbet ½ Cup 90 0 23 0 0 2 3
Pom Raz Sorbet ½ Cup 100 0 24 0 0 2 3
Strawberry Lemonade Sorbet ½ Cup 90 0 22 0 0 2 2
Sweet Pink Lemonade Sorbet ½ Cup 90 0 24 0 0 2 3
Very Berry Sorbet ½ Cup 90 0 22 1 0 2 2
Watermelon Sorbet ½ Cup 90 0 22 0 0 2 2
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.