Updates As Of 01/25/16
Restaurant Guide UPDATES 01/25/16:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
McDonald's Nutrition Information including SmartPoints®, PointsPlus® and Points® values
You can find all the McDonald's nutrition information including calories, fat, fat calories, saturated fat, cholestrol, sodium, carbs, fiber, sugars and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at McDonald's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Mobile users please click on a menu item to see a complete list of nutrition information
| Items | Smart Points® | Points Plus® | Points® | Serving Size | Calories | Fat Calories | Fat | Sat Fat | Cholesterol | Sodium | Carbs | Fiber | Sugars | Protein |
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Assuming you're skipping the cheese, since an egg doesn't cost anything and a muffin is 4, it should be 4 or 5 (depends on whether they add any oil during cooking).
How many points in a McDonalds Egg McMuffon with egg and bun only?
As far as I can tell, the kid's hamburger is the typical small hamburger from the regular menu. Assuming that's the case, this data: myfitnesspal.com/.../... would make it 3 points.
Assuming the data here is correct:
fatsecret.com/.../artisan-bun
it should be 7 SmartPoints. The sugars are a killer.
Assuming the data here:
myfitnesspal.com/.../...
is correct, the sausage patty should be 6 points.
Similarly, if this:
fatsecret.com/.../round-egg
is correct, the fried egg round should be 2.
Together, barring rounding problems, it should be 8.
I can find some information for a McD grilled chicken wrap without ranch, but I'm not sure that's the same thing.
Without the ranch dressing?
How many ww points are there in a dipped coneare there in a dipped coneRSS