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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Mary Browns

 

 

You can find all the Mary Browns nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Mary Browns. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Chicken Sandwiches Sides Salads

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Chicken Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Center Breast as served 169 19 11 0 26 5 8
Skinless Center Breast as served 66 7 5 0 26 2 5
Side Breast as served 118 13 8 0 15 3 6
Skinless Side Breast as served 83 9 6 0 12 2 4
Thigh as served 111 12 5 0 11 3 5
Skinless Thigh as served 73 8 2 0 13 2 3
Drumstick as served 56 6 2 0 9 2 3
Skinless Drumstick as served 26 3 1 0 7 1 2
Wing as served 48 5 3 0 6 1 2
Individual Fingers as served 32 4 4 0 8 1 2
Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Big Mary, Original 1 sandwich 396 17 33 0 28 9 10
Big Mary Club 1 sandwich 577 22 35 0 32 13 11
Lil Mary, Original 1 sandwich 144 1 14 0 2 3 2
Club Wrap, Original 1 sandwich 334 14 56 3 24 12 12
Caesar Wrap, Original 1 sandwich 400 16 46 1 21 11 11
Fiesta Wrap, Original 1 sandwich 312 11 37 1 20 9 9
Big Mary, Grilled 1 sandwich 274 6 23 0 32 6 7
Lil Mary, Grilled 1 sandwich 118 2 14 0 11 3 3
Club Wrap, Grilled 1 sandwich 172 7 50 3 27 9 9
Caesar Wrap, Grilled 1 sandwich 144 9 39 1 24 9 9
Fiesta Wrap, Grilled 1 sandwich 115 4 30 1 23 6 6
Side Dishes Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Taters, Small as served 187 21 56 7 7 5 12
Taters, Medium as served 401 45 121 14 15 11 25
Taters, Large as served 662 74 199 24 25 19 41
Fries, Small as served 169 19 66 3 7 4 12
Fries, Medium as served 316 35 123 5 12 8 23
Fries, Large as served 544 61 212 9 21 15 40
Brown Gravy, Small as served 371 5 71 0 8 8 10
Poultry Gravy, Small as served 385 7 73 0 7 8 10
Onion Rings, Small as served 144 17 27 3 4 7 7
Dipping Sauces as served 59 0 14 0 0 1 2
Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken Caesar Salad, Famous Chicken 1 salad 431 22 22 3 20 10 10
Chicken Caesar Salad, Grilled Chicken 1 salad 304 15 15 3 22 7 7
Coleslaw, Small 1 salad 205 15 14 0 1 5 6
Potato Salad, Small 1 salad 152 8 21 2 2 3 4
Macaroni Salad, Small 1 salad 215 10 28 1 4 5 6
Coleslaw, Medium 1 salad 409 31 28 0 2 11 11
Potato Salad, Medium 1 salad 304 16 42 4 5 7 9
Macaroni Salad, Medium 1 salad 431 19 57 2 7 10 12
Coleslaw, Large 1 salad 819 61 56 0 4 21 22
Potato Salad, Large 1 salad 608 31 83 7 9 14 17
Macaroni Salad, Large 1 salad 861 38 113 5 15 20 23
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.