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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Macaroni Grill

 

 

You can find all the Macaroni Grill nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Macaroni Grill. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Soups & Salads Sandwiches Antipasta Neopolitan Pizza
Handcrafted Pasta Create your own Pasta Rosemary Spiedini Grilled Specialties
Classico Italian Dressings & Sauces Kids Menu Desserts

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Soup & Salads (includes dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Caesar Salad 1 salad 260 20 14 2 5 6 7
Chicken Caesar Salad 1 salad 650 42 29 5 40 16 17
Fresh Greens 1 salad 320 26 20 3 3 8 9
Parmesan Crusted Chicken Salad 1 salad 960 63 49 8 51 24 26
Scallops & Spinach Salad 1 salad 360 18 16 8 25 8 8
Warm Spinach Salad 1 salad 330 20 21 8 19 7 9
Amalfi Chicken Soup as served 420 12 45 4 31 9 10
Pasta e Fagioli Soup as served 330 14 39 9 13 7 8
Caesar Salad side as served 130 18 7 2 5 4 6
Fresh Greens Side as served 160 13 10 1 2 4 5
Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Grilled Chicken Sandwich 1 sandwich 670 20 66 5 58 14 17
Imported Prosciutto Sandwich 1 sandwich 630 23 68 6 39 14 16
1/2 Grilled Chicken Sandwich 1/2 sandwich 330 10 33 2 29 7 9
1/2 Imported Prosciutto Sandwich 1/2 sandwich 320 11 34 3 19 7 8
Fresh Antipasta (includes sauces and garnishes) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Calamari Fritti as served 650 43 42 4 23 16 17
Crab-Stuffed Mushrooms as served 310 24 4 3 20 8 8
Fresh Mozzarella Fritta as served 680 44 39 5 31 16 18
Mediterranean Olives as served 140 13 4 2 0 3 4
Mozzarella Alla Caprese as served 330 16 33 3 13 7 9
Prosciutto e Parmigiano as served 470 25 21 4 40 11 12
Roasted Vegetables as served 330 19 32 15 8 7 8
Romano's Sampler as served 800 52 50 6 32 20 21
Spinach Artichoke Dip as served 810 35 94 12 38 18 22
Tomato Bruschetta as served 560 17 77 7 24 12 14
Neopolitan Pizza Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Italian Sausage 1 pizza 970 39 95 8 61 22 25
Margherita 1 pizza 720 20 95 8 40 15 18
Pepperoni 1 pizza 920 37 102 7 45 21 24
Prosciutto e Arugula 1 pizza 900 34 94 8 56 20 23
Quattro Formaggio 1 pizza 950 34 111 9 49 21 25
Roasted Vegetali 1 pizza 800 27 102 10 39 17 21
Handcrafted Pasta Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Capellini Pomodoro as served 390 14 55 7 10 8 10
Carmela's Chicken Rigatoni as served 1080 58 100 8 40 26 29
Chicken Cannelloni as served 600 29 42 6 42 14 15
Lobster Ravioli as served 520 30 32 3 30 12 14
Mushroom Ravioli as served 790 44 70 9 26 19 21
Pasta Milano as served 750 24 93 7 40 16 19
Penne Rustica as served 980 38 94 13 65 22 25
Pollo Caprese as served 550 20 45 7 46 12 14
Pollo Limone Rustica as served 990 50 79 17 59 23 25
Sausage Salentino as served 900 50 67 8 47 21 24
Seafood Linguine as served 650 22 75 6 37 14 17
Shrimp Portofino - Dinner as served 560 35 37 6 30 13 15
Shrimp Portofino - Lunch as served 560 34 37 6 26 13 15
Create your own Handcrafted Pasta Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Pasta as served 390 4 79 5 12 7 10
Sauces
Alfredo as served 610 59 9 0 10 17 17
Arrabbiata Sauce (Spicy Red Sauce ) as served 180 13 14 6 3 4 5
Bolognese (Meat Sauce) as served 320 21 12 4 22 7 8
Pomodoro (Tomato Basil) as served 160 11 11 6 3 3 4
Roasted Garlic Cream as served 360 29 18 4 7 9 10
Toppings
Fresh Broccoli as served 10 0 1 0 0 0 0
Fresh Mushrooms as served 10 0 0 0 0 0 0
Fresh Spinach as served 20 0 3 2 2 0 0
Grape Tomatoes as served 5 0 0 0 0 0 0
Handmade Meatballs as served 310 18 15 2 21 7 8
Italian Sausage as served 330 22 3 0 30 8 9
Roasted Chicken as served 130 2 0 0 28 3 3
Roasted Garlic Cloves as served 60 1 11 2 3 1 2
Sauteed Shrimp as served 45 0 0 0 10 1 1
Sun-Dried Tomatoes as served 60 0 11 4 3 0 1
Rosemary Spiedini (includes sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Aged Beef Tenderloin Spiedini as served 410 12 27 7 49 8 10
Center-Cut Lamb Spiedini as served 500 24 29 7 44 11 13
Grilled Chicken Spiedini as served 360 10 17 8 51 7 8
Italian Sausage Spiedini as served 720 40 43 13 47 17 18
Jumbo Shrimp Spiedini as served 230 5 15 6 31 4 5
Grilled Specialties (includes sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Calabrese Strip as served 1130 65 47 5 90 27 30
Center-Cut Filet as served 760 39 36 16 66 18 19
Grilled Halibut as served 770 34 58 8 59 17 20
Grilled Pork Chops as served 1380 77 96 14 74 33 36
Grilled Salmon as served 750 35 55 7 54 17 19
Honey Balsamic Chicken, Dinner as served 640 15 54 11 74 13 16
Honey Balsamic Chicken, Lunch as served 540 13 54 11 51 11 13
Simple Salmon as served 420 22 6 0 50 10 11
Classico Italian Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken Marsala, Dinner as served 650 33 49 6 39 15 17
Chicken Marsala, Lunch as served 620 34 46 5 32 14 16
Chicken Parmigiana as served 850 37 76 9 53 19 22
Chicken Scaloppine, Dinner as served 910 59 59 7 38 22 24
Chicken Scaloppine, Lunch as served 740 45 46 6 38 18 20
Eggplant Parmigiana as served 800 47 65 10 30 19 21
Fettuccine Alfredo as served 780 46 71 5 20 19 21
Fettuccine Alfredo w/ Chicken as served 910 48 71 5 48 21 24
Fettuccine Alfredo w/ Shrimp as served 825 46 71 5 30 20 22
Lasagna Al Forno as served 560 30 43 7 32 13 15
Mama's Trio as served 1280 67 74 12 96 30 33
Parmesan-Crusted Sole, Dinner as served 1710 105 131 11 62 42 46
Parmesan-Crusted Sole, Lunch as served 1190 71 101 8 37 29 32
Spaghetti Bolognese as served 570 19 72 7 28 12 15
Spaghetti & Meatballs (Tomato sauce ) as served 720 27 85 8 34 16 19
Spaghetti & Meatballs (Bolognese sauce) as served 880 37 87 9 49 20 23
Dressings & Sauces Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Balsamic Vinaigrette Dressing 1 fl oz 160 17 3 0 0 5 5
Caesar Dressing 1 fl oz 150 16 2 0 0 4 4
Creamy Italian Dressing 1 fl oz 110 10 5 0 0 3 3
Mediterranean Vinaigrette 1 fl oz 130 14 3 0 0 4 4
Parmesan Peppercorn Dressing 1 fl oz 120 12 2 2 0 3 3
Pizzaiola Sauce 1 fl oz 40 4 3 0 1 1 1
Kids Meals & Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken Fingerias w/o Fries as served 810 52 53 3 31 20 22
Fettuccine Alfredo as served 400 22 39 3 10 9 11
Grilled Chicken & Broccoli as served 260 4 40 7 18 5 6
Kid's Cheese Pizza as served 510 12 77 4 24 10 13
Kid's Pepperoni Pizza as served 570 17 78 4 27 12 15
Macaroni & Cheese as served 450 19 49 4 21 10 12
Spaghetti & Meatball w/ Meat Sauce as served 310 10 38 3 17 6 8
Spaghetti & Meatball w/ Tomato Sauce as served 240 4 44 4 8 4 6
Kid's Field Greens w/ Peppercorn Ranch as served 70 6 2 2 0 2 2
Side Fries as served 250 9 40 3 3 5 7
Side Macaroni & Cheese as served 230 10 25 2 11 5 6
Side Steamed Broccoli as served 30 0 4 3 3 0 0
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Amaretto Apple Crispetti as served 1210 41 200 6 10 27 33
Italian Sorbetto w/ Biscotti as served 220 2 48 2 2 4 6
Lemon Passion as served 940 53 104 5 11 22 26
New York Cheesecake Plain as served 1090 73 93 6 16 27 30
New York Cheesecake w/ Caramel Fudge Sauce as served 1650 95 179 8 20 40 45
Simple Lemon Pound Cake as served 250 11 35 1 3 6 7
Smothered Chocolate Cake as served 1580 102 147 9 18 39 43
Tiramisu as served 1120 80 88 0 12 29 31
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#2 John - Administrator 2013-04-26 05:44
You are very welcome! :lol:
Quote Report to administrator
#1 Nancy 2013-04-24 10:58
Thanks so much. Your information makes dining out on Weight Watchers possible!
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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.