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Restaurant Guide UPDATES 12/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

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There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Lou Malnatis Pizzeria Nutrition Information


You can find all the Lou Malnatis Pizzeria nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Lou Malnatis Pizzeria. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Appetizers Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Breaded Mushrooms 2 288 16 30 2 5 7 8
Breaded Zucchini 2 393 25 38 4 4 9 11
Bruschetta 2 379 27 24 1 11 10 11
Buffa-Lou Wings 2 726 58 11 1 42 19 20
Calamari 2 333 21 8 0 21 8 8
Cheddar Cubes 2 441 31 26 0 5 11 11
Combo Platter 4 388 24 34 2 9 9 11
Garlic Bread 2 395 16 51 0 9 9 10
Mozzarella Sticks 2 314 18 28 3 11 7 9
Spinach Bread 2 411 26 29 1 17 10 11
Three-Cheese Bread 2 453 24 40 0 18 11 12
Soup Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cup - Clam Chowder 1 250 16 12 0 15 6 7
Cup - Minestrone 1 138 8 12 3 5 3 4
Bowl - Clam Chowder 1 475 31 22 1 28 12 13
Bowl - Minestrone 1 261 15 23 5 9 6 7
Salad - Medium Size (Includes Dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Caesar Salad 2 355 31 8 4 10 9 10
Caesar Salad With Grilled Chicken* 2 448 33 8 4 28 11 12
Chicken Bbq Club Salad 2 721 48 29 4 41 18 19
House Salad 2 117 1 25 7 6 2 4
Malnati Salad 2 654 52 31 5 21 17 19
Salad - Family Size (Includes Dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Caesar Salad 4 712 63 16 7 21 19 20
Caesar Salad With Grilled Chicken* 4 899 67 16 7 56 23 24
Chicken Bbq Club Salad 4 702 47 27 4 41 17 19
House Salad 4 51 0 11 4 3 0 2
Malnati Salad 4 650 52 30 5 20 17 19
Salad Dressing Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
House Dressing 1 313 26 18 0 0 8 9
Thousand Island 1 637 67 11 0 2 18 19
Reduced Calorie Ranch 1 239 21 9 0 3 7 7
Creamy Lemon Garlic 1 672 73 5 0 2 20 19
Gorgonzola Dressing 1 684 74 5 0 3 20 20
Sweet Vinaigrette Dressing 1 556 48 35 0 0 15 16
Club Dressing 1 476 41 23 0 2 13 13
Deep Dish Pizza - Individual (1 Slice = 1/2 Pizza) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheese 2 380 22 31 0 16 9 10
Chicago Classic 2 490 32 30 0 21 12 13
Cheese, Mushroom, Onion 2 400 22 34 1 17 10 11
Cheese, Spinach 2 400 24 32 1 15 10 11
Crustless (1 Slice = 1/3 Pizza) 3 200 14 2 0 15 5 5
Deluxe 2 400 23 31 1 18 10 11
Lower Fat Cheese 2 380 20 30 0 19 9 10
Lower Fat Cheese, Pepperoni 2 440 26 30 0 21 11 12
Lower Fat Cheese, Sausage 2 390 22 29 0 20 10 11
Pepperoni 2 440 28 31 0 19 11 12
Sausage 2 390 23 30 0 18 10 11
The Lou 2 450 28 33 1 19 11 13
Deep Dish Pizza - Small (1 Slice = 1/4 Pizza) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheese 4 470 26 38 0 23 12 13
Chicago Classic 4 600 37 38 1 29 15 16
Cheese, Mushroom, Onion 4 500 26 42 1 24 12 13
Cheese, Spinach 4 430 24 38 1 18 10 12
Crustless (1 Slice = 1/7 Pizza) 7 190 13 2 0 15 5 5
Deluxe 4 490 27 38 1 24 12 13
Lower Fat Cheese 4 470 24 37 0 27 11 13
Lower Fat Cheese, Pepperoni 4 540 30 37 0 29 13 14
Lower Fat Cheese, Sausage 4 470 26 36 0 26 12 13
Pepperoni 4 540 32 38 0 25 13 15
Sausage 4 480 27 36 0 23 12 13
The Lou 4 490 28 40 1 21 12 13
Deep Dish Pizza - Medium (1 Slice = 1/6 Pizza) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheese 6 530 29 45 0 25 13 15
Chicago Classic 6 670 41 45 1 33 17 18
Cheese, Mushroom, Onion 6 550 29 50 1 26 13 15
Cheese, Spinach 6 510 28 45 1 20 12 14
Crustless (1 Slice = 1/11 Pizza) 11 200 14 2 0 16 5 5
Deluxe 6 580 31 46 1 29 14 16
Lower Fat Cheese 6 530 27 44 0 29 13 14
Lower Fat Cheese, Pepperoni 6 600 34 44 0 32 15 16
Lower Fat Cheese, Sausage 6 560 30 43 1 30 14 15
Pepperoni 6 610 36 45 0 28 15 17
Sausage 6 570 31 44 1 28 14 15
The Lou 6 550 31 47 1 23 13 15
Deep Dish Pizza - Large (1 Slice = 1/8 Pizza) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheese 8 590 31 50 0 27 14 16
Chicago Classic 8 730 44 50 1 35 18 20
Cheese, Mushroom, Onion 8 610 31 55 1 29 15 17
Cheese, Spinach 8 550 30 50 1 22 13 15
Crustless (1 Slice = 1/15 Pizza) 15 200 13 2 0 16 5 5
Deluxe 8 630 34 51 1 31 15 17
Lower Fat Cheese 8 580 29 49 0 32 14 16
Lower Fat Cheese, Pepperoni 8 660 37 49 0 35 16 18
Lower Fat Cheese, Sausage 8 620 33 48 1 33 15 17
Pepperoni 8 670 39 50 0 30 17 18
Sausage 8 630 34 49 1 31 15 17
The Lou 8 600 34 52 1 24 15 17
Thin Crust Pizza - Small (1 Slice = 1/4 Pizza) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheese 4 220 14 15 0 8 6 6
Deluxe 4 230 14 17 1 9 6 6
Lower Fat Cheese 4 220 13 15 0 10 5 6
Lower Fat Cheese, Pepperoni 4 260 17 15 0 10 7 7
Lower Fat Cheese, Sausage 4 240 15 15 0 11 6 6
Pepperoni 4 260 18 15 0 9 7 7
Sausage 4 240 15 15 0 10 6 6
The Lou 4 260 16 18 1 11 6 7
Thin Crust Pizza - Medium (1 Slice = 1/6 Pizza) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheese 6 270 17 20 0 11 7 8
Deluxe 6 280 17 21 1 11 7 8
Lower Fat Cheese 6 270 16 19 0 13 7 7
Lower Fat Cheese, Pepperoni 6 310 20 19 0 13 8 8
Lower Fat Cheese, Sausage 6 300 18 19 0 15 8 8
Pepperoni 6 310 21 19 0 12 8 9
Sausage 6 300 19 19 0 13 8 8
The Lou 6 300 19 22 1 13 7 8
Thin Crust Pizza - Large (1 Slice = 1/8 Pizza) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheese 8 300 19 21 0 12 8 8
Deluxe 8 330 20 22 1 15 8 9
Lower Fat Cheese 8 300 18 20 0 14 8 8
Lower Fat Cheese, Pepperoni 8 350 23 20 0 16 9 10
Lower Fat Cheese, Sausage 8 340 21 20 0 18 9 9
Pepperoni 8 350 24 21 0 14 9 10
Sausage 8 340 22 21 0 16 9 9
The Lou 8 310 19 23 1 13 8 9
Pasta & Pesce Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Louie 1 1839 85 127 6 130 43 48
Lasagna With Marinara 1 812 36 82 9 49 18 23
Lasagna With Meat Sauce 1 872 43 73 7 52 20 24
Penne Ala Malnati 1 1389 69 115 7 76 33 37
Spaghetti With Marinara 1 811 6 172 19 32 16 24
Spaghetti With Meat Sauce 1 1049 33 136 10 45 23 28
Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Parmesan Sandwich (Lawndale Only) 1 971 30 82 6 92 21 25
Grilled Chicken Sandwich 1 612 12 42 2 78 13 15
Italian Beef Sandwich With Mozzarella Cheese 1 823 25 63 0 78 19 20
Meatball Sandwich With Mozzarella Cheese 1 949 51 74 5 52 22 26
Dessert Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chocolate Chip Pizza 2 805 46 92 3 9 19 23
Fudge Brownie Sundae 2 738 44 76 2 9 18 20
Individual Chocolate Chip Pizza 1 465 27 53 2 6 11 13
Kids Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Nuggets 1 314 21 15 2 16 8 9
Mini Burger With Cheese 1 607 37 28 1 30 15 15
Mini Burger Without Cheese 1 492 27 28 1 23 12 12
Spaghetti With Marinara 1 406 3 86 9 16 8 12
Spaghetti With Meat Sauce 1 524 16 68 5 22 11 14
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Celery 2 4 0 1 0 0 0 0
Croutons 2 49 3 4 0 1 1 1
French Fries 1 339 17 42 4 4 7 9
Meatballs 1 320 25 7 1 18 8 9
Condiments Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cocktail Sauce 2 32 0 8 1 1 0 1
Marinara Dipping Sauce 2 32 0 8 1 1 0 1
Marinara Dipping Sauce (For Garlic Bread & Three-Cheese Bread) 2 80 1 20 4 3 1 3
Reduced Calorie Ranch Dressing Dipping Sauce 2 99 9 4 0 1 3 3
Reduced Calorie Ranch Dressing Dipping Sauce (For Wings) 2 70 6 3 0 1 2 2
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

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