Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Lone Star Steakhouse Nutrition Information


You can find all the Lone Star Steakhouse nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Lone Star Steakhouse. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
6 oz Sirloin As Served 240 7 1 0 43 5 6
Amarillo Cheese Fries As Served 2640 152 356 15 69 65 84
Bacon & Bleu Burger As Served 820 37 50 3 67 19 21
Bacon Wrapped Sirloin As Served 550 35 5 1 49 14 14
Baked Potato - Plain As Served 230 0 50 5 6 4 6
Baked Sweet Potato As Served 330 1 76 12 7 6 10
Baked Sweet Potato w/Toppings As Served 640 8 137 0 2 13 17
Bavarian Wheat Bread As Served 150 2 28 0 0 3 4
Beef Snack Stick As Served 150 12 0 0 10 4 4
Big Brownie Blast As Served 1390 69 178 0 16 34 39
Black Bean Soup As Served 190 4 31 7 10 3 6
Blue Cheese Dressing As Served 90 9 2 0 2 3 3
Bubba Burger As Served 1090 57 67 0 73 27 29
Butter As Served 100 11 1 0 0 3 3
Cajun Ribeye As Served 1250 101 0 0 80 33 33
Cajun Ribeye - 12.7 oz As Served 820 53 6 0 81 21 22
Cheeseburger As Served 890 45 50 3 70 21 23
Cheesecake As Served 1050 0 0 0 0 21 0
Cherry Cobbler As Served 240 8 43 0 1 5 7
Chicken Pot Pie Soup As Served 50 5 12 1 9 1 3
Chicken Tender Meal With Steak Fries and Honey Mustard As Served 380 15 3 0 54 9 9
Chicken Tenders As Served 1090 66 91 7 35 27 30
Chicken Tenders-Buffalo Style As Served 1200 77 92 7 37 30 33
Chili As Served 230 15 8 1 15 6 6
Chilled Cocktail Shrimp As Served 190 2 14 0 31 4 5
Chopped Steak As Served 260 19 0 0 23 7 7
Classic Dinner Salad As Served 130 15 16 0 13 4 7
Delmonico 198 g - 7 oz As Served 550 44 0 0 35 15 14
Dinner Caesar Salad As Served 140 11 8 3 4 3 4
Dinner Rolls As Served 200 5 34 1 4 4 5
Dinner Salad As Served 130 15 16 3 13 3 7
Five Star Filet As Served 330 18 2 0 42 8 9
Flo's Filet As Served 40 30 0 0 46 3 12
French Onion Soup - Lunch Combination As Served 320 21 20 0 14 8 9
Garlic Lovers Medallions & Shrimp As Served 370 11 0 0 69 8 9
Garlic Mashed Potatoes As Served 130 5 19 2 3 3 4
Grilled Chicken As Served 190 2 0 0 39 4 4
Grilled Chicken Breast As Served 170 4 0 0 32 4 4
Grilled Chicken Caesar Salad As Served 480 24 19 5 46 11 13
Grilled Salmon - 6 oz As Served 240 0 0 0 0 5 0
Grilled Shrimp - 5 Pcs As Served 160 5 0 0 3 4 2
Half-Rack Baby Back Ribs As Served 480 40 0 0 30 13 13
Honey Mustard Dressing As Served 150 14 5 0 0 4 4
Jumbo Baked Sweet Potato As Served 330 1 76 12 7 6 10
Light Italian Salad Dressing As Served 50 0 0 0 0 1 0
Lite Italian Salad Dressing As Served 50 0 0 0 0 1 0
Loaded Baked Potato As Served 430 17 57 0 14 10 12
Loaded Chicken As Served 820 52 41 0 72 21 24
Lone Star Steak Soup - Cup As Served 25 3 4 0 10 1 2
Mesquite Grilled Chicken Salad - No Dressing As Served 570 28 26 0 55 14 15
Mesquite Grilled Shrimp, 10 Shrimp W/Texas Rice As Served 230 8 17 1 21 5 6
Mesquite-Grilled Pork Chops As Served 1430 100 0 0 124 37 37
New York Strip - 14 oz As Served 1040 80 0 0 74 27 27
Ny Strip As Served 530 28 0 0 70 13 14
Ny Strip Steak As Served 530 28 0 0 70 13 14
Parmesan Crusted Chicken As Served 1180 75 24 0 0 30 22
Peach Iced Tea As Served 50 0 14 0 0 1 2
Plain Grilled Chicken Breast As Served 190 2 0 0 39 4 4
Prime Rib - Slow Roasted As Served 620 50 0 0 40 17 16
Ranch Dressing As Served 210 22 2 0 1 6 6
Rice Pilaf As Served 200 1 43 0 0 4 5
Rose Sauce As Served 160 17 0 0 0 5 4
San Antonio Sirloin As Served 770 55 0 0 65 20 20
Sauteed Mushrooms As Served 140 9 11 0 5 4 4
Seasoned Fries As Served 290 25 38 0 0 8 11
Side Caesar As Served 160 4 20 3 7 3 4
Sierra Chicken As Served 410 12 2 0 0 9 3
Simply Seasoned Blackened Tillapia As Served 140 4 0 0 28 3 4
Sirloin Steak - 170 g As Served 390 28 0 0 32 10 10
Skins As Served 1310 62 134 8 53 31 36
Snack Stick As Served 120 8 3 0 10 3 3
Sour Cream As Served 20 2 1 0 0 1 1
Spinach Artichoke Dip As Served 490 0 14 3 19 9 3
Steak Fries As Served 610 26 86 5 9 14 17
Steak Queso As Served 240 15 13 1 13 6 6
Steak Sandwich As Served 640 22 55 3 55 14 17
Steak Soup Bowl 283 g - 10 oz As Served 70 7 11 1 24 2 5
Steakhouse Salad As Served 710 53 2 6 56 18 19
Steamed Veggie No Butter As Served 70 1 22 0 6 1 3
Steamed Veggies As Served 190 13 14 7 5 4 6
Sweet Bourbon Salmon As Served 240 11 0 0 34 6 6
Sweet Bourbon Salmon - 170 g As Served 240 11 0 0 34 6 6
Sweet Bourbon Salmon Salad As Served 200 0 0 0 0 4 0
Swiss & Mushroom Burger As Served 840 38 53 3 69 19 22
Texas Ribeye - 12 oz As Served 710 40 6 0 83 18 19
Texas Rice As Served 100 3 14 0 2 2 2
Texas Rose As Served 80 5 7 0 1 2 2
The Perfect Chicken Sandwich As Served 720 26 39 1 54 16 16
Tostada Tortilla Chips As Served 390 22 46 5 0 9 11
Triple Chocolate Miracle Cake As Served 810 31 125 5 8 18 22
Wedge Salad As Served 250 24 6 0 6 7 7
Wings-Mild As Served 950 62 15 3 83 24 25
Yeast Roll As Served 370 8 72 2 10 8 11
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.