Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Little King Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Hero Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
#1 Italian Combo | As Served | 486 | 22 | 48 | 2 | 23 | 11 | 13 |
#1 King - Italian Combo | As Served | 965 | 44 | 96 | 3 | 45 | 22 | 26 |
#2 Ham, Salami,Cheese | As Served | 383 | 13 | 48 | 2 | 19 | 8 | 10 |
#2 King -Ham,Salami,Cheese | As Served | 766 | 26 | 96 | 3 | 38 | 17 | 21 |
#3 Club Sandwich | As Served | 396 | 12 | 48 | 2 | 24 | 9 | 11 |
#3 King - Club Sandwich | As Served | 791 | 24 | 97 | 3 | 48 | 17 | 21 |
#4 Seafood Sandwich | As Served | 682 | 44 | 62 | 2 | 15 | 17 | 19 |
#4 King Seafood Sandwich | As Served | 1580 | 107 | 131 | 3 | 3 | 40 | 42 |
#5 Tri-Cheese | As Served | 479 | 21 | 47 | 2 | 24 | 11 | 13 |
#5 King Tri-Cheese | As Served | 952 | 42 | 94 | 3 | 47 | 22 | 25 |
#6 Pepperoni & Cheese | As Served | 511 | 27 | 46 | 2 | 20 | 12 | 14 |
#6 King Pepperoni & Cheese | As Served | 1021 | 53 | 92 | 3 | 40 | 24 | 27 |
#7 *Turkey | As Served | 313 | 5 | 48 | 2 | 19 | 6 | 8 |
#7 *King Turkey | As Served | 627 | 10 | 96 | 3 | 39 | 13 | 17 |
#8 Ham, Swiss | As Served | 381 | 11 | 49 | 2 | 22 | 8 | 10 |
#8 King Ham,Swiss | As Served | 761 | 23 | 99 | 3 | 44 | 17 | 21 |
#9 *Roast Beef | As Served | 326 | 5 | 46 | 2 | 21 | 7 | 8 |
#9 King Roast Beef | As Served | 652 | 11 | 91 | 3 | 41 | 13 | 17 |
#10 Tuna | As Served | 600 | 35 | 46 | 2 | 28 | 15 | 17 |
#10 King Tuna | As Served | 1199 | 70 | 91 | 3 | 56 | 29 | 33 |
#11 Royal Treat | As Served | 428 | 16 | 48 | 2 | 24 | 9 | 12 |
#11 King Royal Treat | As Served | 849 | 31 | 97 | 3 | 47 | 19 | 23 |
Beefeaters Lite | As Served | 208 | 4 | 28 | 3 | 16 | 4 | 6 |
Turkey Lite | As Served | 198 | 3 | 30 | 3 | 15 | 4 | 5 |
Hot Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Philly Beef And Cheese | As Served | 422 | 12 | 49 | 2 | 26 | 9 | 11 |
Philly Beef And Cheese King | As Served | 844 | 24 | 99 | 5 | 52 | 18 | 22 |
French Dip | As Served | 341 | 6 | 46 | 2 | 23 | 7 | 9 |
French Dip King | As Served | 682 | 12 | 91 | 3 | 46 | 14 | 17 |
Hot Chicken Sandwich | As Served | 564 | 26 | 52 | 2 | 29 | 13 | 15 |
Hot Chicken Sandwich King | As Served | 1143 | 54 | 104 | 5 | 58 | 27 | 31 |
Meatball Sandwich | As Served | 603 | 28 | 59 | 7 | 32 | 14 | 17 |
Meatball Sandwich King | As Served | 1207 | 56 | 118 | 14 | 63 | 28 | 33 |
Chicken Cordon Blue | As Served | 677 | 33 | 56 | 3 | 40 | 16 | 18 |
Chicken Cordon Blue King | As Served | 1368 | 68 | 111 | 6 | 80 | 32 | 37 |
Chicken Bacon Classic | As Served | 650 | 29 | 52 | 3 | 40 | 15 | 17 |
Chicken Bacon Classic King | As Served | 1300 | 58 | 104 | 7 | 80 | 30 | 34 |
Chicken Mushroom Deluxe | As Served | 542 | 20 | 57 | 5 | 35 | 12 | 15 |
Chicken Mushroom Deluxe King | As Served | 1057 | 39 | 109 | 8 | 68 | 24 | 28 |
Deli Reuben | As Served | 640 | 32 | 55 | 3 | 35 | 15 | 17 |
Hot Hawaiian | As Served | 535 | 23 | 54 | 2 | 25 | 12 | 14 |
Hot Hawaiian King | As Served | 1071 | 46 | 109 | 4 | 49 | 24 | 28 |
Gyro | As Served | 603 | 29 | 55 | 6 | 32 | 14 | 17 |
Deli Style Sandwiches | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Super Deli Corned Beef Plain | As Served | 438 | 16 | 28 | 3 | 47 | 9 | 12 |
Super Deli Corned Beef W | As Served | 470 | 20 | 28 | 3 | 47 | 10 | 13 |
Super Deli Corned Beef W | As Served | 441 | 16 | 28 | 3 | 47 | 10 | 12 |
Full Deli Corned Beef Plain | As Served | 296 | 9 | 28 | 3 | 26 | 6 | 8 |
Full Deli Corned Beef W | As Served | 300 | 9 | 28 | 3 | 26 | 6 | 8 |
Full Deli Corned Beef W | As Served | 329 | 13 | 28 | 3 | 26 | 7 | 9 |
Super Deli Tuna | As Served | 778 | 58 | 28 | 3 | 42 | 20 | 22 |
Full Deli Tuna | As Served | 466 | 30 | 28 | 3 | 24 | 11 | 13 |
Deli Tuna | As Served | 233 | 15 | 14 | 2 | 12 | 6 | 7 |
Super Deli Ham & Turkey Plain | As Served | 357 | 8 | 38 | 3 | 40 | 7 | 10 |
Super Deli Ham & Turkey W | As Served | 360 | 8 | 38 | 3 | 41 | 7 | 10 |
Super Deli Ham & Turkey W | As Served | 389 | 12 | 38 | 3 | 40 | 8 | 11 |
*Super Deli Turkey Plain | As Served | 357 | 6 | 36 | 3 | 42 | 7 | 9 |
Super Deli Turkey W | As Served | 360 | 6 | 36 | 3 | 43 | 7 | 9 |
Super Deli Turkey W | As Served | 389 | 10 | 36 | 3 | 43 | 8 | 11 |
Super Deli Ham & Swiss Plain | As Served | 424 | 15 | 40 | 3 | 42 | 9 | 12 |
Super Deli Ham & Swiss W | As Served | 427 | 16 | 40 | 3 | 43 | 9 | 12 |
Super Deli Ham & Swiss W | As Served | 457 | 19 | 40 | 3 | 42 | 10 | 13 |
Full Deli Ham & Swiss Plain | As Served | 322 | 11 | 34 | 3 | 26 | 7 | 9 |
Full Deli Ham & Swiss W | As Served | 326 | 12 | 34 | 3 | 26 | 7 | 9 |
Full Deli Ham & Swiss W | As Served | 355 | 15 | 34 | 3 | 26 | 8 | 10 |
Super Deli Roast Beef Plain | As Served | 397 | 8 | 28 | 3 | 47 | 8 | 9 |
Super Deli Roast Beef W | As Served | 401 | 8 | 28 | 3 | 47 | 8 | 9 |
Super Deli Roast Beef W | As Served | 430 | 12 | 28 | 3 | 47 | 9 | 11 |
Deli Corned Beef Plain | As Served | 148 | 5 | 14 | 2 | 13 | 3 | 4 |
Deli Corned Beef W | As Served | 150 | 5 | 14 | 2 | 13 | 3 | 4 |
Deli Corned Beef W | As Served | 164 | 6 | 14 | 2 | 13 | 3 | 4 |
Full Deli Ham & Turkey Plain | As Served | 255 | 5 | 33 | 3 | 23 | 5 | 7 |
Full Deli Ham & Turkey W | As Served | 259 | 5 | 33 | 3 | 23 | 5 | 7 |
Full Deli Ham & Turkey W | As Served | 288 | 9 | 33 | 3 | 23 | 6 | 8 |
Deli Ham & Turkey Plain | As Served | 128 | 3 | 17 | 2 | 12 | 2 | 4 |
Deli Ham & Turkey W | As Served | 130 | 3 | 17 | 2 | 12 | 2 | 4 |
Deli Ham & Turkey W | As Served | 144 | 4 | 17 | 2 | 12 | 3 | 4 |
Full Deli Turkey Plain | As Served | 255 | 4 | 32 | 3 | 24 | 5 | 7 |
Full Deli Turkey W | As Served | 259 | 4 | 32 | 3 | 24 | 5 | 7 |
Full Deli Turkey W | As Served | 288 | 8 | 32 | 3 | 24 | 6 | 8 |
Deli Turkey Plain | As Served | 128 | 2 | 16 | 2 | 12 | 2 | 3 |
Deli Turkey W | As Served | 130 | 2 | 16 | 2 | 12 | 2 | 3 |
Deli Turkey W | As Served | 144 | 4 | 16 | 2 | 12 | 3 | 4 |
Deli Ham & Swiss Plain | As Served | 175 | 7 | 17 | 2 | 14 | 4 | 5 |
Deli Ham & Swiss W | As Served | 176 | 7 | 17 | 2 | 14 | 4 | 5 |
Deli Ham & Swiss W | As Served | 191 | 9 | 17 | 2 | 14 | 4 | 5 |
Full Deli Roast Beef Plain | As Served | 276 | 5 | 28 | 3 | 26 | 5 | 7 |
Full Deli Roast Beef W | As Served | 279 | 5 | 28 | 3 | 26 | 5 | 7 |
Full Deli Roast Beef W | As Served | 308 | 9 | 28 | 3 | 26 | 6 | 8 |
Deli Roast Beef Plain | As Served | 138 | 3 | 14 | 2 | 13 | 3 | 4 |
Deli Roast Beef W | As Served | 140 | 3 | 14 | 2 | 13 | 3 | 4 |
Deli Roast Beef W | As Served | 154 | 4 | 14 | 2 | 13 | 3 | 4 |
Lite Veggie & Swiss Cheese | As Served | 227 | 8 | 29 | 3 | 11 | 5 | 6 |
Lite Veggie & Provolone Cheese | As Served | 222 | 8 | 29 | 3 | 11 | 5 | 6 |
Lite Veggie & American Cheese | As Served | 227 | 9 | 29 | 3 | 10 | 5 | 6 |
Kids Turkey | As Served | 150 | 2 | 24 | 1 | 9 | 3 | 4 |
Kids Tuna | As Served | 300 | 17 | 23 | 1 | 14 | 7 | 8 |
Kids Tri-Cheese | As Served | 213 | 9 | 23 | 1 | 10 | 5 | 6 |
Small Grilled Chicken Salad | As Served | 155 | 6 | 5 | 2 | 20 | 3 | 4 |
Small Garden Salad | As Served | 31 | 1 | 5 | 2 | 2 | 0 | 1 |
Large Garden Salad | As Served | 62 | 2 | 10 | 4 | 3 | 1 | 2 |
Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Tuna Salad | As Served | 389 | 33 | 6 | 3 | 22 | 10 | 11 |
Chef Salad | As Served | 213 | 12 | 10 | 3 | 19 | 5 | 6 |
Seafood Salad | As Served | 514 | 42 | 32 | 5 | 11 | 13 | 15 |
Ham & Swiss Salad | As Served | 150 | 8 | 7 | 2 | 16 | 3 | 4 |
Grilled Chicken Salad | As Served | 311 | 12 | 10 | 4 | 41 | 6 | 8 |
Deli Reuben Salad | As Served | 410 | 28 | 12 | 3 | 29 | 10 | 11 |
#1 Italian Combo Salad | As Served | 255 | 19 | 6 | 2 | 17 | 6 | 7 |
#2 Ham, Salami,Cheese Salad | As Served | 152 | 10 | 6 | 2 | 13 | 3 | 4 |
#3 Club Salad | As Served | 165 | 9 | 6 | 2 | 17 | 4 | 5 |
#5 Tri-Cheese Salad | As Served | 249 | 18 | 5 | 2 | 17 | 6 | 7 |
#6 Pepperoni & Cheese Salad | As Served | 280 | 23 | 4 | 2 | 14 | 7 | 8 |
#11 Royal Treat Salad | As Served | 197 | 13 | 6 | 2 | 17 | 5 | 6 |