Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Little King Nutrition Information


You can find all the Little King nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Little King. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Hero Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
#1 Italian Combo  As Served 486 22 48 2 23 11 13
#1 King - Italian Combo  As Served 965 44 96 3 45 22 26
#2 Ham, Salami,Cheese  As Served 383 13 48 2 19 8 10
#2 King -Ham,Salami,Cheese  As Served 766 26 96 3 38 17 21
#3 Club Sandwich  As Served 396 12 48 2 24 9 11
#3 King - Club Sandwich  As Served 791 24 97 3 48 17 21
#4 Seafood Sandwich  As Served 682 44 62 2 15 17 19
#4 King Seafood Sandwich  As Served 1580 107 131 3 3 40 42
#5 Tri-Cheese  As Served 479 21 47 2 24 11 13
#5 King Tri-Cheese  As Served 952 42 94 3 47 22 25
#6 Pepperoni & Cheese  As Served 511 27 46 2 20 12 14
#6 King Pepperoni & Cheese  As Served 1021 53 92 3 40 24 27
#7 *Turkey  As Served 313 5 48 2 19 6 8
#7 *King Turkey  As Served 627 10 96 3 39 13 17
#8 Ham, Swiss  As Served 381 11 49 2 22 8 10
#8 King Ham,Swiss  As Served 761 23 99 3 44 17 21
#9 *Roast Beef  As Served 326 5 46 2 21 7 8
#9 King Roast Beef  As Served 652 11 91 3 41 13 17
#10 Tuna  As Served 600 35 46 2 28 15 17
#10 King Tuna  As Served 1199 70 91 3 56 29 33
#11 Royal Treat  As Served 428 16 48 2 24 9 12
#11 King Royal Treat  As Served 849 31 97 3 47 19 23
Beefeaters Lite  As Served 208 4 28 3 16 4 6
Turkey Lite  As Served 198 3 30 3 15 4 5
Hot Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Philly Beef And Cheese  As Served 422 12 49 2 26 9 11
Philly Beef And Cheese King  As Served 844 24 99 5 52 18 22
French Dip  As Served 341 6 46 2 23 7 9
French Dip King  As Served 682 12 91 3 46 14 17
Hot Chicken Sandwich  As Served 564 26 52 2 29 13 15
Hot Chicken Sandwich King  As Served 1143 54 104 5 58 27 31
Meatball Sandwich  As Served 603 28 59 7 32 14 17
Meatball Sandwich King  As Served 1207 56 118 14 63 28 33
Chicken Cordon Blue  As Served 677 33 56 3 40 16 18
Chicken Cordon Blue King  As Served 1368 68 111 6 80 32 37
Chicken Bacon Classic  As Served 650 29 52 3 40 15 17
Chicken Bacon Classic King  As Served 1300 58 104 7 80 30 34
Chicken Mushroom Deluxe  As Served 542 20 57 5 35 12 15
Chicken Mushroom Deluxe King  As Served 1057 39 109 8 68 24 28
Deli Reuben  As Served 640 32 55 3 35 15 17
Hot Hawaiian  As Served 535 23 54 2 25 12 14
Hot Hawaiian King  As Served 1071 46 109 4 49 24 28
Gyro  As Served 603 29 55 6 32 14 17
Deli Style Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Super Deli Corned Beef Plain  As Served 438 16 28 3 47 9 12
Super Deli Corned Beef W As Served 470 20 28 3 47 10 13
Super Deli Corned Beef W As Served 441 16 28 3 47 10 12
Full Deli Corned Beef Plain  As Served 296 9 28 3 26 6 8
Full Deli Corned Beef W As Served 300 9 28 3 26 6 8
Full Deli Corned Beef W As Served 329 13 28 3 26 7 9
Super Deli Tuna  As Served 778 58 28 3 42 20 22
Full Deli Tuna  As Served 466 30 28 3 24 11 13
Deli Tuna  As Served 233 15 14 2 12 6 7
Super Deli Ham & Turkey Plain  As Served 357 8 38 3 40 7 10
Super Deli Ham & Turkey W As Served 360 8 38 3 41 7 10
Super Deli Ham & Turkey W As Served 389 12 38 3 40 8 11
*Super Deli Turkey Plain  As Served 357 6 36 3 42 7 9
Super Deli Turkey W As Served 360 6 36 3 43 7 9
Super Deli Turkey W As Served 389 10 36 3 43 8 11
Super Deli Ham & Swiss Plain  As Served 424 15 40 3 42 9 12
Super Deli Ham & Swiss W As Served 427 16 40 3 43 9 12
Super Deli Ham & Swiss W As Served 457 19 40 3 42 10 13
Full Deli Ham & Swiss Plain  As Served 322 11 34 3 26 7 9
Full Deli Ham & Swiss W As Served 326 12 34 3 26 7 9
Full Deli Ham & Swiss W As Served 355 15 34 3 26 8 10
Super Deli Roast Beef Plain  As Served 397 8 28 3 47 8 9
Super Deli Roast Beef W As Served 401 8 28 3 47 8 9
Super Deli Roast Beef W As Served 430 12 28 3 47 9 11
Deli Corned Beef Plain  As Served 148 5 14 2 13 3 4
Deli Corned Beef W As Served 150 5 14 2 13 3 4
Deli Corned Beef W As Served 164 6 14 2 13 3 4
Full Deli Ham & Turkey Plain  As Served 255 5 33 3 23 5 7
Full Deli Ham & Turkey W As Served 259 5 33 3 23 5 7
Full Deli Ham & Turkey W As Served 288 9 33 3 23 6 8
Deli Ham & Turkey Plain  As Served 128 3 17 2 12 2 4
Deli Ham & Turkey W As Served 130 3 17 2 12 2 4
Deli Ham & Turkey W As Served 144 4 17 2 12 3 4
Full Deli Turkey Plain  As Served 255 4 32 3 24 5 7
Full Deli Turkey W As Served 259 4 32 3 24 5 7
Full Deli Turkey W As Served 288 8 32 3 24 6 8
Deli Turkey Plain  As Served 128 2 16 2 12 2 3
Deli Turkey W As Served 130 2 16 2 12 2 3
Deli Turkey W As Served 144 4 16 2 12 3 4
Deli Ham & Swiss Plain  As Served 175 7 17 2 14 4 5
Deli Ham & Swiss W As Served 176 7 17 2 14 4 5
Deli Ham & Swiss W As Served 191 9 17 2 14 4 5
Full Deli Roast Beef Plain  As Served 276 5 28 3 26 5 7
Full Deli Roast Beef W As Served 279 5 28 3 26 5 7
Full Deli Roast Beef W As Served 308 9 28 3 26 6 8
Deli Roast Beef Plain  As Served 138 3 14 2 13 3 4
Deli Roast Beef W As Served 140 3 14 2 13 3 4
Deli Roast Beef W As Served 154 4 14 2 13 3 4
Lite Veggie & Swiss Cheese  As Served 227 8 29 3 11 5 6
Lite Veggie & Provolone Cheese  As Served 222 8 29 3 11 5 6
Lite Veggie & American Cheese  As Served 227 9 29 3 10 5 6
Kids Turkey  As Served 150 2 24 1 9 3 4
Kids Tuna  As Served 300 17 23 1 14 7 8
Kids Tri-Cheese  As Served 213 9 23 1 10 5 6
Small Grilled Chicken Salad  As Served 155 6 5 2 20 3 4
Small Garden Salad  As Served 31 1 5 2 2 0 1
Large Garden Salad  As Served 62 2 10 4 3 1 2
Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Tuna Salad  As Served 389 33 6 3 22 10 11
Chef Salad  As Served 213 12 10 3 19 5 6
Seafood Salad  As Served 514 42 32 5 11 13 15
Ham & Swiss Salad  As Served 150 8 7 2 16 3 4
Grilled Chicken Salad  As Served 311 12 10 4 41 6 8
Deli Reuben Salad  As Served 410 28 12 3 29 10 11
#1 Italian Combo Salad  As Served 255 19 6 2 17 6 7
#2 Ham, Salami,Cheese Salad  As Served 152 10 6 2 13 3 4
#3 Club Salad  As Served 165 9 6 2 17 4 5
#5 Tri-Cheese Salad  As Served 249 18 5 2 17 6 7
#6 Pepperoni & Cheese Salad  As Served 280 23 4 2 14 7 8
#11 Royal Treat Salad  As Served 197 13 6 2 17 5 6
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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