Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

KFC Nutrition Information including SmartPoints®, PointsPlus® and Points® values


You can find all the KFC nutrition information including calories, fat, fat calories, saturated fat, cholestrol, sodium, carbs, fiber, sugars and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at KFC. If you have found this helpful, or have any items that I may have missed, then please leave a comment.



*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Click on the menu item to see a complete list of nutrition information and the original Points® values


Items Smart Points® Points Plus® Points® Serving Size Calories Fat Calories Fat Sat Fat Cholesterol Sodium Carbs Fiber Sugars Protein
*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#10 Christine 2015-08-10 17:05
LOVE this site !!! Extremely helpful ,
Thank you so much :-)
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#9 anna 2015-03-12 12:35
How many points is the chicken nugget go cup
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#8 anna 2015-03-12 12:35
How many points is the chicken nugget go cup
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#7 John - Administrator 2014-12-07 10:59
Quoting L Bott:
Awesome site. I'm glad I found it. Usually I try to avoid fast foods, but sometimes when you're traveling there isn't a lot of choice, particularly when money is an issue. I am on WW and this site will make it easier for me to stay on plan.

You are very welcome! :)
Quoting Erica:
Some of the points values here are not the same as in the Dining Out Companion. The copy I have is for Points Plus and not the original points.

All nutrition information has been updated. Everything should correspond with the Dining out companion! :)
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#6 Erica 2014-03-06 20:01
Some of the points values here are not the same as in the Dining Out Companion. The copy I have is for Points Plus and not the original points.
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#5 L Bott 2014-01-29 16:42
Awesome site. I'm glad I found it. Usually I try to avoid fast foods, but sometimes when you're traveling there isn't a lot of choice, particularly when money is an issue. I am on WW and this site will make it easier for me to stay on plan.
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#4 John - Administrator 2013-07-11 03:26
Quoting Cathy:
Thank you so much for your hard work. I am on WW and I eat the KFC grilled chicken as my protein. Your website was very helpful.


You are most welcome Cathy! Enjoy the site and be sure to tell you friends :lol:
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#3 Cathy 2013-04-29 11:35
Thank you so much for your hard work. I am on WW and I eat the KFC grilled chicken as my protein. Your website was very helpful.
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#2 John 2012-06-07 10:59
I will look into this for you. As I am currently swamped with requests for new restaurants and new items along with creating an app, it may be a little bit. But I will get back to you! :lol:
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#1 DEBBIE GEIB 2012-06-07 10:57
Hello, I would like to know the weight watchers points value for the chicken chili and chicken noodle soup. I find your website extremely helpful!!! Thank you.
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.